Best High in Protein Plain All-Purpose Flour of 2025

SALADITOS Lupin Flour is a nutritional powerhouse that offers 70% more fibre than oats and three times the protein of quinoa. This high-protein flour alternative is perfect for those seeking to increase their protein and fibre intake while maintaining a low carb diet. It's keto-friendly, allowing you to enjoy delicious baked goods without the guilt. Transform your cooking with this fantastic flour alternative, which helps you create healthier meals without sacrificing flavour or texture.

Maven Brown Teff Flour is a fantastic gluten-free option for those with sensitivities. Its rich nutty flavour enhances your favourite recipes, adding a unique taste to breads, pancakes, and cookies. This versatile flour is perfect for baking, cooking, or thickening sauces, making meal preparation easier. Packed with essential nutrients such as iron and calcium, it provides a wholesome boost to your diet while retaining the goodness of the whole grain.

Wright'S Imperial Plain Flour is expertly milled to ensure a smooth and lump-free texture, making it ideal for your batters and doughs. Its versatility allows you to easily create cakes, cookies, and pastries, as well as savoury dishes. With a high protein content, this flour provides the strength and structure necessary for a perfect rise and delightful crumb in your baked goods. You can rely on the consistent excellence of this flour, ensuring superior performance in all your baking projects.

The Matthews Wholegrain Flour is a strong stoneground wholemeal flour with a high protein content of 14.5%. This means it helps your bread rise beautifully, giving it a crusty texture and a rustic flavour. Milled using traditional methods, it retains all parts of the wheat grain, ensuring you get all the nutrients. It's perfect for wholemeal bread recipes, allowing you to create healthier and tastier loaves. Plus, with its unique milling provenance, you can enjoy a product steeped in British tradition.

A Kilo of Spices Besan Flour is a nutrient-rich superfood, packed with protein, fibre, and essential vitamins, making it ideal for those who are health-conscious. This versatile ingredient can be used in a variety of dishes, from baking and thickening sauces to making delicious pancakes and falafel. You will find it easy to use, as it can simply replace regular flour in your favourite recipes. Additionally, it’s excellent for frying, providing a crispy coating for vegetables and proteins, enhancing your meals with flavour and texture.

Plant S Pea Flour is an excellent vegan-friendly choice for your cooking and baking needs. Made from sustainably grown yellow peas, this flour is packed with plant-based protein and essential nutrients, making it ideal for gluten-free recipes. Its low GI and high fibre content can support a healthier diet. Additionally, the flour comes in home-compostable pouches, ensuring freshness while being environmentally friendly. You can enjoy delicious vegetarian and vegan bread without compromising on health or sustainability.

Thames Organic Barley Flour is a nutritious and versatile ingredient that enhances your baking. It boasts a rich, nutty flavour, making it perfect for breads, muffins, and cookies. This flour is high in dietary fibre, supporting your digestive health and helping you feel satisfied. Additionally, it's a good source of plant-based protein, ideal for those on vegetarian or vegan diets. Being organic and non-GMO, you can cook with confidence, knowing you're avoiding harmful chemicals.

NutriCraft Coconut Flour is a versatile gluten-free alternative to traditional flour, made from 100% pure organic coconuts. This flour is perfect for those on gluten-free, paleo, keto, or low-carb diets, allowing you to enjoy your favourite dishes without sacrificing health. It's nutrient-dense, offering a wealth of fibre, healthy fats, and plant-based protein, which can boost your baked goods or enhance your smoothies. Plus, its ethical sourcing from Sri Lanka ensures you’re making a responsible choice for the environment.

Maven Wholefoods Rice Flour is a premium quality organic white rice flour, perfect for those with gluten sensitivities. Its versatile nature allows you to use it in baking, cooking, and thickening sauces, making it a fantastic addition to your pantry. Packed with essential nutrients, it offers a healthy choice that provides energy and dietary fibre. Being vegan-friendly, it is ideal for creating delicious plant-based recipes, ensuring everyone can enjoy its benefits.

Maven Millet Flour is a certified organic option, perfect for those with gluten sensitivities or celiac disease. It is rich in essential nutrients, offering a good source of fibre, vitamins, and minerals that contribute to a balanced diet. You will appreciate its versatility in baking, as it adds a mild, slightly nutty flavour to your recipes, from bread to muffins. Additionally, this flour creates a light and fluffy texture, making it ideal for gluten-free baking.