Best Wheat Free Plain All-Purpose Flour of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

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For those who suffer from wheat allergies or gluten intolerance, finding a suitable flour substitute can be a challenge. Wheat-free plain all-purpose flour is a versatile alternative that can be used in a variety of recipes, from cakes and cookies to bread and pancakes. Made from a blend of alternative flours such as rice, potato, and tapioca, this flour is perfect for those who want to enjoy their favourite recipes without the worry of allergic reactions or digestive issues. It is a great option for anyone looking to experiment with new flavours and textures in their cooking and baking.

At a Glance: Our Top Picks

Wholefood Earth Vital Wheat Gluten Flour 2kg Cover #TOP 1
Wholefood Earth Vital Wheat Gluten Flour 2kg
ftb score rating icon 9.9
Freee Gluten Free Plain Vegan Flour 1kg Cover #TOP 2
Freee Gluten Free Plain Vegan Flour 1kg
ftb score rating icon 9.8
Veggy Duck Vital Wheat Gluten Flour 1Kg Cover #TOP 3
Veggy Duck Vital Wheat Gluten Flour 1Kg
ftb score rating icon 9.6

Top 5 Wheat Free Plain All-Purpose Flour

#TOP 1

Wholefood Earth Vital Wheat Gluten Flour 2kg

5060470143411
2 kg (Pack of 1)
Wholefood Earth Vital Wheat Gluten Flour 2kg Cover
Wholefood Earth - Vital Wheat Gluten Flour - Vegan - GMO Free (2kg)

Wholefood Earth Gluten Flour is a versatile ingredient perfect for enhancing your baking. This vital wheat gluten flour is a natural source of protein, making your dough stretchy and elastic. When added to yeast bread recipes, it improves texture and flexibility, giving your bread a delightful volume. Plus, with a commitment to sustainability, the product comes in fully recyclable packaging, ensuring you make a responsible choice for the planet.

What We Like
High protein content
Improves dough texture
Sustainable, recyclable packaging
GMO-free ingredients
Enhances bread volume

Freee Gluten Free Plain Vegan Flour 1kg

1 kg (Pack of 1)
Freee Gluten Free Plain Vegan Flour 1kg Cover
Freee 1kg Gluten Free Plain Vegan Flour Pack of 1 Cooking Baking Mix Biscuits Cup Cake Muffins Pasta with Welari Thank You Card | (1pack) (1kg)

Freee Vegan Flour is a versatile option for those seeking a gluten-free alternative to everyday plain wheat flour. This special flour blend, made from rice, potato, tapioca, maize, and buckwheat, allows you to create a range of delicious baked goods. Whether you’re making biscuits, cupcakes, muffins, or pasta, this flour provides excellent results. Its blend of naturally gluten-free ingredients ensures that you can enjoy your favourite recipes without compromising on taste or texture.

What We Like
Gluten-free alternative
Versatile for various recipes
Natural ingredient blend
Convenient for baking
#TOP 3

Veggy Duck Vital Wheat Gluten Flour 1Kg

1 kg (Pack of 1)
Veggy Duck Vital Wheat Gluten Flour 1Kg Cover
Veggy Duck - Vital Wheat Gluten Flour (1Kg) - Natural | GMO Free | Vegan Friendly

Veggy Duck Gluten Flour is a natural, GMO-free, and vegan-friendly product made from the protein found in wheat endosperm. This vital wheat gluten is the key ingredient for creating seitan, a popular meat alternative, which can enhance your cooking. It is easy to use, with a recommendation of one tablespoon for every two cups of flour, making it simple to incorporate into your recipes. Its excellent binding properties allow you to blend dough, bread mixes, and even pastries effortlessly.

What We Like
Natural and GMO-free
Vegan-friendly
Versatile for many recipes
Easy to use
#TOP 4

Fibrehydrate Konjac Flour - Zero Carbs and Gluten Free

Primal Living
100 g (Pack of 1)
Fibrehydrate Konjac Flour - Zero Carbs and Gluten Free Cover
Fibrehydrate Konjac Flour (100g) - The Weight Loss Fibre Flour - Zero Carbs - Wheat Free - Gluten Free.

The Fibrehydrate Konjac Flour is a unique weight loss flour that contains zero carbs, making it an excellent choice for those looking to manage their weight. Being wheat-free, it is ideal for individuals with gluten sensitivities or those following a gluten-free diet. This versatile flour can easily replace traditional flours in your cooking, providing you with the convenience of healthy baking without the added carbohydrates. You can enjoy the benefits of dietary fibre while indulging in your favourite recipes.

What We Like
Zero carbs for weight loss
Wheat free for dietary needs
Gluten free for sensitive individuals
Versatile for various recipes
High in dietary fibre
#TOP 5

Agricola Piano Dolce 190 Natural Flour

5 kg (Pack of 1)
Agricola Piano Dolce 190 Natural Flour Cover
Agricola Piano – Dolce 190 | All-Purpose Flour/Plain Flour Italian Type 0 kg 5 - Natural Italian Flour without Additives, with Live Wheat Germ - Ideal for Cookies, Shortcrust Pastry

Agricola Piano Flour is a versatile all-purpose flour made from 100% Italian, non-GMO wheat. It is perfect for various baking needs, including cookies, shortcrust pastry, and breadsticks. This flour contains untreated live wheat germ, which not only enhances flavour and aroma but also helps keep your baked goods fresher for longer. Being free from chemical additives, you can enjoy a pure and natural product that contributes to easily digestible and delicious creations in your kitchen.

What We Like
High-quality Italian wheat
No chemical additives
Freshness with wheat germ
Versatile for various recipes
Easily digestible product
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which flour is wheat free?

The following are alternatives that are both wheat and gluten-free: maize (corn), corn flour, potato, potato flour, rice flour, soya beans, soya flour, buckwheat, millet, tapioca, quinoa, amaranth, sorghum, arrowroot, chickpea (gram) flour and lentil flour.

2. Is all-purpose flour wheat free?

No, all-purpose flour is a refined flour made from the endosperm of whole wheat grains. However, the gluten content may vary from one type of wheat to another.

3. Is gluten-free plain flour wheat free?

Gluten Free Organic Plain White Flour is a blend of naturally organic gluten free ingredients and is a perfect alternative to everyday wheat flour. This flour will need a little extra liquid in most standard recipes, or follow our own gluten free recipes for best results.

4. Does all-purpose flour have wheat flour?

All-purpose flour is generally produced from hard red winter wheat. It is refined, which means that the bran and germ are removed during milling. This produces a flour that is light in color and has a relatively mid-level protein amounts that can be used for most baking purposes.

Editor's Notes

During our wheat free plain all-purpose flour research, we found 89 wheat free plain all-purpose flour products and shortlisted 5 quality products. We collected and analyzed 9,717 customer reviews through our big data system to write the wheat free plain all-purpose flour list. We found that most customers choose wheat free plain all-purpose flour with an average price of £12.44.

The wheat free plain all-purpose flour are available for purchase. We have researched hundreds of brands and picked the top brands of wheat free plain all-purpose flour, including Wholefood Earth, Welari, Veggy Duck, Primal Living, agricola PIANO.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.