Best Keto Plain All-Purpose Flour of 2026

Kiera Browne Avatar
Kiera Browne
Last Updated: 6 Feb 2026

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The Keto Plain All-Purpose Flour is a versatile and convenient baking ingredient that caters to those following a ketogenic diet. This low-carb flour alternative is made from a blend of high-quality ingredients, providing a gluten-free and grain-free option for various recipes. It offers a neutral flavour and can be used as a substitute for traditional wheat flour in a wide range of baked goods, allowing individuals to enjoy their favourite treats while maintaining their dietary goals. Whether you're making cookies, cakes, or bread, this keto-friendly flour can help you achieve a delicious and healthier outcome.

At a Glance: Our Top Picks

SALADITOS Lupin Flour - High Protein Vegan Alternative Cover #TOP 1
SALADITOS Lupin Flour - High Protein Vegan Alternative
ftb score rating icon 9.9
Keto Chefs Ultra Low Carb White Bread Mix 1kg Cover #TOP 2
Keto Chefs Ultra Low Carb White Bread Mix 1kg
ftb score rating icon 9.8
Bob's Red Mill - GF Bob's Red Mill Fine Ground Blanched Almond Flour, 453g - Non-GMO, Vegan, Paleo Friendly, Keto Friendly Cover #TOP 3
Bob's Red Mill - GF Bob's Red Mill Fine Ground Blanched Almond Flour, 453g - Non-GMO, Vegan, Paleo Friendly, Keto Friendly
ftb score rating icon 9.6

Top 10 Keto Plain All-Purpose Flour

SALADITOS Lupin Flour - High Protein Vegan Alternative

Saladitos
400 g (Pack of 1)
SALADITOS Lupin Flour - High Protein Vegan Alternative Cover
SALADITOS Lupin Flour - High Protein, Low Carb & Keto Friendly, Vegan Flour Alternative, 1x400gr

SALADITOS Lupin Flour is a nutritional powerhouse that offers 70% more fibre than oats and three times the protein of quinoa. This high-protein flour alternative is perfect for those seeking to increase their protein and fibre intake while maintaining a low carb diet. It's keto-friendly, allowing you to enjoy delicious baked goods without the guilt. Transform your cooking with this fantastic flour alternative, which helps you create healthier meals without sacrificing flavour or texture.

What We Like
High in protein and fibre
Keto-friendly and low carb
Great for healthy baking
More nutritious than other flours
KOSHER certified
#TOP 2

Keto Chefs Ultra Low Carb White Bread Mix 1kg

Keto Chefs Hand Crafted Low Carb Foods
1 kg (Pack of 1)
Keto Chefs Ultra Low Carb White Bread Mix 1kg Cover
Keto Chefs Ultra Low Carb White Bread Mix 1kg

Features
High Protein – Over 11g Protein Per 100g. Keto-Friendly – Perfect For Low-Carb And Diabetic Diets
Ultra Low Carb – Just 5.8g Net Carbs Per 100g
Versatile Use – Great For Loaves, Rolls, Pizza, And Baking
Handcrafted In The UK – Developed And Tested By Artisan Low-Carb Chefs
Gluten Enhanced – Ideal For Bread With A Perfect Rise And Chewy Crumb
#TOP 3

Bob's Red Mill - GF Bob's Red Mill Fine Ground Blanched Almond Flour, 453g - Non-GMO, Vegan, Paleo Friendly, Keto Friendly

4999S16
1.81 kg (Pack of 1)
Bob's Red Mill - GF Bob's Red Mill Fine Ground Blanched Almond Flour, 453g - Non-GMO, Vegan, Paleo Friendly, Keto Friendly Cover
Bob's Red Mill - GF Bob's Red Mill Fine Ground Blanched Almond Flour, 453g - Non-GMO, Vegan, Paleo Friendly, Keto Friendly, Kosher 16 Oz

Features
LOW CARB ALTERNATIVE: A Great Low-Carb Alternative To Traditional Flour, Allowing You To Enjoy Your Favorite Baked Goods With Fewer Carbohydrates; Substitute Up To 25% Of The All-Purpose Flour In Your Recipes For Added Flavor And Tender Crumb
ONE SIMPLE INGREDIENT, DELICIOUS POSSIBILITIES: Bob's Red Mill Almond Flour Is Made From Whole Blanched Almonds; Ground To A Super-Fine Texture That's Ideal For Delicate Pastries Like Macarons, As Well As Everyday Baking Needs; Versatile And Performs Beautifully In A Wide Range Of Recipes
INCREDIBLY VERSATILE: Beyond Baking, Bob's Red Mill Almond Flour Can Be Used As A Low-Carb Coating For Chicken, Fish Or Tofu; As A Breadcrumb Substitute In Meatballs And Meatloaf; Adds A Deliciously Nutty Flavor And Satisfying Crunch To Savory Dishes
GLUTEN FREE & NON-GMO: Tested And Confirmed Gluten Free, Making Blanched Almond Flour A Safe And Tasty Choice For Those With Gluten Sensitivities; Non-GMO Project Verified
BOB'S RED MILL: Make Folks A Little Happier: It's The Idea That Keeps Our Stone Mills Grinding To Fill Every Bag With Wholesome Goodness
#TOP 4

Keto Chefs Ultra Low Carb Flour 1kg

Keto Chefs Hand Crafted Low Carb Foods
1 kg (Pack of 1)
Keto Chefs Ultra Low Carb Flour 1kg Cover
Keto Chefs Hand Crafted Low Carb Foods Keto Chefs Ultra Low Carb Flour 1kg - 1 Pack

Keto Chefs Low Carb Flour is an excellent choice for those on a low carb diet. With just 3.1g of carbs per 100g, it allows you to enjoy baking without worrying about your carbohydrate intake. Additionally, it is high in protein, offering 39g per 100g, which can help you maintain muscle mass while following your dietary goals. This flour is suitable for a variety of users, including diabetics and oncology patients, making it a versatile option. Its artisan approach ensures that every pack is shaped by hand, providing a unique touch to your cooking.

What We Like
Ultra low carb content
High protein level
Diabetic-friendly
Artisan made
#TOP 5

Keto Chefs Ultra Low Carb Flour 1kg x 3 Packs

Keto Chefs Hand Crafted Low Carb Foods
1 kg (Pack of 3)
Keto Chefs Ultra Low Carb Flour 1kg x 3 Packs Cover
Keto Chefs Ultra Low Carb Flour 1kg x 3 Packs

Features
Ultra Low Carb 3.1g Per 100g Of Flour
#TOP 6

McDougalls Plain Flour Pre-Sifted 3kg Bag

3 Kg
McDougalls Plain Flour Pre-Sifted 3kg Bag Cover
McDougalls Plain Flour Pre-Sifted For Lighter Bakes, 3 Kg Bag (Pack of 1)

The McDougalls Plain Flour comes in a 3 kg pre-sifted bag, making your baking lighter and fluffier with ease. This flour is expertly blended and perfect for a wide range of recipes, from pancakes to savoury dishes, ensuring versatility in your kitchen. Made from high-quality wheat and reliable raising agents, it consistently delivers excellent results, so you can enjoy a light texture every time you bake. Its pre-mixed nature adds convenience, saving you time and effort in preparation.

What We Like
Pre-sifted for lighter bakes
Versatile for sweet and savoury
Made from high-quality wheat
Consistent baking results
Large 3 kg convenient bag
#TOP 7

Bob's Red Mill Organic Coconut Flour, 453g pouch - Non GMO, Fair Trade Certified, Vegan, Keto Friendly

039978018151
453 g (Pack of 1)
Bob's Red Mill Organic Coconut Flour, 453g pouch - Non GMO, Fair Trade Certified, Vegan, Keto Friendly Cover
Bob's Red Mill Organic Coconut Flour, 453g pouch - Non GMO, Fair Trade Certified, Vegan, Keto Friendly, Paleo Friendly, Kosher

Features
Coconut Flour Also Blends Well With Other Nut Flours To Create Superior Gluten Free Baked Goods
Organic Coconut Flour Is An Ideal Choice For Sweet Or Savoury Recipes And Is A Wonderful Coating For Chicken, Fish Or Other Proteins
If You're New To Low Carb Baking, Make Sure To Use Coconut Flour Recipes Specifically Tailored For Coconut Flour Or Organic Coconut Flour, To Make Sure Your Baked Goods Turn Out Delicious
Due To Its High Dietary Fibre Content, Recipes Featuring Coconut Flour Often Call For Extra Eggs
#TOP 8

nut&me Almond Flour 5 kg | Extra Fine ground almonds | Made in Spain | Keto Diet

nut&me
5 kg (Pack of 1)
nut&me Almond Flour 5 kg | Extra Fine ground almonds | Made in Spain | Keto Diet Cover
nut&me Almond Flour 5 kg | Extra Fine ground almonds | Made in Spain | Keto Diet | Ideal for Baking | 100% Natural blanched almonds | Premium Flour | High protein

Features
100% GROUND ALMONDS: Nothing But Finely Ground Almonds. No Additives, Preservatives, GMOs, Or Any Artificial Ingredients, Just Pure, Wholesome Goodness To Keep It As Healthy As Possible.
HEALTHY: At Nut&me, We're Committed To Offering Healthy Products. In This Case, Almond Flour Provides Benefits That Are Especially Helpful. Almonds Also Have An Anti-Fatigue Effect Thanks To Their High Calcium Content. Like Any Legume Or Nut, They Are Also Rich In Iron.
VEGAN & GLUTEN-FREE: This Product Is Suitable For Both Gluten Free Diets And Vegans, As It's Made Exclusively From Finely Ground Almonds.
BENEFITS: It's A Fiber- And Protein-Rich Food That Helps Build Muscle Mass, Maintain Good Muscle Tone, And Prevent Injuries. Plus, Nut&me Almond Flour Stands Out For Its Extra-Fine Texture, Making It An Excellent Choice For Baking.
STORAGE & USAGE: Keep In A Cool, Dry Place. Once Opened, Store In An Airtight Container. You Can Use It To Prepare A Wide Variety Of Healthy Recipes, Including Savory Ones Like Bread, Cakes, Pies, Falafel, Or Pizzas.
#TOP 9

NutriCraft Organic Coconut Flour - Gluten-Free

1 kg (Pack of 1)
NutriCraft Organic Coconut Flour - Gluten-Free Cover
NutriCraft Pure Organic Coconut Flour - 1kg, Gluten-Free, 100% Natural, Ethically Sourced, Flour Substitute, High Protein and Nutrient, Vegan Food

NutriCraft Coconut Flour is a versatile gluten-free alternative to traditional flour, made from 100% pure organic coconuts. This flour is perfect for those on gluten-free, paleo, keto, or low-carb diets, allowing you to enjoy your favourite dishes without sacrificing health. It's nutrient-dense, offering a wealth of fibre, healthy fats, and plant-based protein, which can boost your baked goods or enhance your smoothies. Plus, its ethical sourcing from Sri Lanka ensures you’re making a responsible choice for the environment.

What We Like
100% organic and natural
Great for gluten-free diets
High in fibre and protein
Ethically sourced from Sri Lanka
Versatile for various recipes
#TOP 10

NutroActive Keto Atta Extremely Low Carb Flour

keto_atta_1kg
1 kg (Pack of 1)
NutroActive Keto Atta Extremely Low Carb Flour Cover
NutroActive Keto Atta (1g Net Carb Per Roti ) Extremely Low Carb Flour - 1kg
Buying Guide Image
Editor's Notes

During our keto plain all-purpose flour research, we found 30 keto plain all-purpose flour products and shortlisted 10 quality products. We collected and analyzed 8,972 customer reviews through our big data system to write the keto plain all-purpose flour list. We found that most customers choose keto plain all-purpose flour with an average price of £12.71.

The keto plain all-purpose flour are available for purchase. We have researched hundreds of brands and picked the top brands of keto plain all-purpose flour, including Saladitos, Keto Chefs Hand Crafted Low Carb Foods, Bob's Red Mill, McDougalls, nut&me.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.