Best High in Protein Whole Grain Wheat of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

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If you are looking for a healthy and nutritious addition to your diet, consider incorporating high protein whole grain wheat. This versatile grain can be used in a variety of dishes, from breakfast porridge to hearty soups and stews. Whole grain wheat is an excellent source of fibre, vitamins, and minerals, and is known for its ability to stabilise blood sugar levels and promote satiety. With its nutty flavour and chewy texture, high protein whole grain wheat is a delicious way to add some extra nutrition to your meals.

At a Glance: Our Top Picks

Organic Wheat Grain 5kg by BWFO Cover #TOP 1
Organic Wheat Grain 5kg by BWFO
ftb score rating icon 9.8
Trend Organic Barley Flakes, Nutrient-Rich and Vegan Cover #TOP 2
Trend Organic Barley Flakes, Nutrient-Rich and Vegan
ftb score rating icon 9.7
Organic Wheat Grain 2.5kg - High in Protein and Fibre Cover #TOP 3
Organic Wheat Grain 2.5kg - High in Protein and Fibre
ftb score rating icon 9.5

Top 9 High in Protein Whole Grain Wheat

#TOP 1

Organic Wheat Grain 5kg by BWFO

Organic Wheat Grain 5kg by BWFO Cover
Organic Wheat Grain 5kg (BWFO)

BWFO Organic Wheat Grain is a nutritious choice for your meals. Naturally high in protein and fibre, it supports a balanced diet. You can use it as a substitute for barley, rice, or couscous, making it versatile for various dishes. Adding it to salads, soups, or stews enhances texture and boosts nutrition, providing you with essential nutrients. Plus, with its 100% recyclable packaging, you can enjoy your food while being eco-friendly.

What We Like
High in protein and fibre
Versatile ingredient for meals
Adds texture to dishes
Nutritious and eco-friendly
#TOP 2

Trend Organic Barley Flakes, Nutrient-Rich and Vegan

Trend Organic
TR_Barley_Flakes_1kg
1.00 kg (Pack of 1)
Trend Organic Barley Flakes, Nutrient-Rich and Vegan Cover
Trend Organic Barley Flakes, Nutrient-Rich Goodness, High in Protein & Fibre, and Essential Vitamins and Minerals, Certified Organic, Vegan, Non-GMO, No Additives No Preservatives, Raw, 1kg

Trend Organic Barley Flakes offer a nutrient-rich addition to your meals, packed with fibre, plant-based protein, and essential vitamins and minerals. You can enjoy the robust flavour in various dishes, from porridge to baked goods, enhancing both taste and nutrition. These vegan, non-GMO flakes provide a clean culinary experience, making them perfect for plant-based diets. Sourced sustainably and packaged in recyclable pouches, the flakes ensure lasting freshness, so you can easily incorporate healthy ingredients into your cooking whenever you wish.

What We Like
Nutrient-rich and wholesome
Versatile for various recipes
Vegan and non-GMO
Sustainably sourced ingredients
Freshness in recyclable packaging
#TOP 3

Organic Wheat Grain 2.5kg - High in Protein and Fibre

Organic Wheat Grain 2.5kg - High in Protein and Fibre Cover
Organic Wheat Grain 2.5kg

BWFO Organic Wheat Grain offers a nutritious option that is naturally high in protein and fibre. You can easily incorporate it into various dishes, just like barley, rice, or couscous. This grain is packed with essential nutrients, enhancing your meals with added texture and health benefits. Whether you choose to add it to salads, soups, or stews, it will provide a delightful boost to your diet. Plus, it is now 100% recyclable, making it an environmentally friendly choice for conscientious consumers.

What We Like
High in protein and fibre
Versatile for various dishes
Packed with important nutrients
100% recyclable packaging
#TOP 4

Organic Wheat Grain 1kg by BWFO

Organic Wheat Grain 1kg by BWFO Cover
Organic Wheat Grain 1kg (BWFO)

BWFO Organic Wheat Grain is a nutritious choice that is naturally high in protein and fibre. You can use it similarly to barley, rice, or couscous, which offers you flexibility in meal preparation. By adding this grain to salads, soups, or stews, you enhance the texture and nutritional value of your dishes. Additionally, the product is now 100% recyclable, making it an eco-friendly option for your pantry.

What We Like
High in protein and fibre
Versatile in cooking
Adds texture to meals
100% recyclable packaging
#TOP 5

Manor Springs Organic Wheat Grain for Flour and Cooking

Manor Springs Organic Wheat Grain for Flour and Cooking Cover
Organic Wheat Grain 1kg by Manor Springs Organic

Manor Springs Wheat Grain is an excellent choice for those who enjoy home cooking. You can mill these grains into fresh flour, adding a wholesome touch to your baking. They are also perfect for creating unique cereals or adding to salads, enhancing your meals with their slightly sweet, nutty flavour. Additionally, you can sprout them for nutritious wheat grass, which is a great way to boost your health. Packed with fibre, iron, and protein, these grains will keep your diet balanced and nutritious.

What We Like
High in fibre and protein
Perfect for home milling
Nutty flavour enhances dishes
Certified organic and non-GMO
#TOP 6

Wholefood Earth® Freekeh Cracked Wheat Grain

5056351403040
500g
Wholefood Earth® Freekeh Cracked Wheat Grain Cover
Whole Food Earth® - Freekeh Cracked Roasted Wheat Grain 500 g | GMO Free | Natural | Source of Fibre | High Protein

Wholefood Earth® Freekeh is a nourishing, GMO-free grain that makes healthy eating simple. Its cracked texture cooks quickly, allowing you to prepare delicious meals in no time. You can enjoy it as a wholesome side dish or use it in refreshing salads like tabbouleh. This product is also a fantastic source of fibre and protein, making it ideal for vegans seeking nutritious options. With fully recyclable packaging, you can feel good about your choice for both your health and the environment.

What We Like
Quick cooking time
High in fibre and protein
GMO-free ingredients
Fully recyclable packaging
#TOP 7

Trend Organic Rye Flakes, Nutrient-Rich Goodness

Trend Organic
TR_Rye_Flakes_500g
500 g (Pack of 1)
Trend Organic Rye Flakes, Nutrient-Rich Goodness Cover
Trend Organic Rye Flakes, Nutrient-Rich Goodness, High in Protein & Fibre, and Essential Vitamins and Minerals, Certified Organic, Vegan, Non-GMO, No Additives No Preservatives, Raw, 500g

Trend Organic Rye Flakes are a nutritious addition to your diet, providing a rich source of fibre, plant-based protein, and essential minerals. You can easily incorporate these flakes into your meals, whether you’re making porridge, granola, or baking bread and muffins, enhancing your dishes with their hearty, nutty flavour. As a vegan and non-GMO product, they align perfectly with plant-based lifestyles, ensuring you consume wholesome ingredients without additives or preservatives. These flakes are sustainably sourced, reflecting a commitment to high-quality organic standards.

What We Like
Nutrient-rich and high in fibre
Culinary versatility for various dishes
Vegan and non-GMO certified
Sustainably sourced ingredients
Recyclable and resealable packaging
#TOP 8

Maven Wholefoods Organic Spelt Grain 1kg

Maven wholefoods
Maven Wholefoods Organic Spelt Grain 1kg Cover
Maven wholefoods Organic Spelt Grain 1kg | Raw | GMO Free | High Fibre & Protein | Certified Organic | Suitable for Vegetarian & Vegan | Packed Fresh in Resealable Bags (1kg)

Maven Organic Spelt Grain is a certified organic product, sourced from farms that avoid synthetic pesticides. This nutrient-rich grain is packed with fibre, protein, vitamins, and minerals, making it a wholesome choice for your meals. Its versatility allows you to use it in various recipes, from bread to salads, adding a hearty touch. With its whole grain goodness, you will benefit from the bran, germ, and endosperm, preserving essential nutrients for a healthier diet.

What We Like
High in dietary fibre
Delicious nutty flavour
Versatile for many recipes
Certified organic quality
Supports digestive health
#TOP 9

Heera Lapsi Fine Broken Wheat 500g Pack of 3

500 g (Pack of 1)
Heera Lapsi Fine Broken Wheat 500g Pack of 3 Cover
Heera Lapsi Fine (Broken Wheat) 500g (Pack of 3) – Prepared By Milling Wheat Seeds Into Varied Particle Sizes - A Nutrient-Dense, Healthful Cereal Grain– Can Be Used In Variety Of Dishes

The Heera Lapsi Fine offers a firm, fine texture with a delightful sweet nutty flavour, making it a healthful addition to your meals. As a whole grain product, it retains the goodness of wheat, providing essential nutrients. You will appreciate its versatility, as it can enhance various dishes, from whole wheat bread to salads and casseroles. Additionally, this nutritious food is prepared by milling raw hard wheat seeds, ensuring shorter cooking times while delivering a wholesome source of protein and vitamins.

What We Like
Nutty flavour enhances dishes
High in protein and nutrients
Versatile for many recipes
Shortens cooking time
Hygienic packaging for quality
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is whole wheat high in protein?

Whole wheat pasta Whole wheat flour has more protein than refined flour, so it should come as no surprise that whole wheat pasta also boasts a superior nutritional profile in comparison to its more processed counterpart.

2. Which type of wheat grain cooks quickly and is high in protein?

Quinoa. Quick-cooking, gluten-free, and available in a range of colors from white to red, quinoa is a protein powerhouse. This ancient grain is a complete protein, meaning it contains all nine essential amino acids.

3. Which part of wheat grain contains protein?

The Endosperm It contains starchy carbohydrates, proteins and small amounts of vitamins and minerals.

Editor's Notes

During our high in protein whole grain wheat research, we found 22 high in protein whole grain wheat products and shortlisted 9 quality products. We collected and analyzed 3,018 customer reviews through our big data system to write the high in protein whole grain wheat list. We found that most customers choose high in protein whole grain wheat with an average price of £6.86.

The high in protein whole grain wheat are available for purchase. We have researched hundreds of brands and picked the top brands of high in protein whole grain wheat, including BWFO, Trend Organic, MANOR SPRINGS, Wholefood Earth, Maven wholefoods. The seller of top 1 product has received honest feedback from 1,836 consumers with an average rating of 4.8.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.