Best High in Protein Dried Lentils of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

For those who are looking for a healthy and protein-packed alternative to meat, dried lentils are a great option. Lentils are a type of legume that are high in protein, fiber, and various vitamins and minerals. They come in a variety of colours such as green, brown, and red, and can be used in a variety of dishes such as soups, stews, salads, and curries. Dried lentils are also easy to store and have a long shelf life, making them a convenient pantry staple. With their nutritional benefits and versatility, dried lentils are a great addition to any diet.

At a Glance: Our Top Picks

Merchant Gourmet Tomatoey Lentils - Vegan & High Protein Cover #TOP 1
Merchant Gourmet Tomatoey Lentils - Vegan & High Protein
ftb score rating icon 9.8
Aksoy Canadian Red Split Lentils 5KG Cover #TOP 2
Aksoy Canadian Red Split Lentils 5KG
ftb score rating icon 9.7
Aksoy Canadian Red Split Lentils 1.25KG Cover #TOP 3
Aksoy Canadian Red Split Lentils 1.25KG
ftb score rating icon 9.5

Top 10 High in Protein Dried Lentils

#TOP 1

Merchant Gourmet Tomatoey Lentils - Vegan & High Protein

250 g (Pack of 6)
Merchant Gourmet Tomatoey Lentils - Vegan & High Protein Cover
Merchant Gourmet Cooked Tomatoey French Puy & Green Lentils - High in Protein, Source of Fibre & Vegan - Pack of 6 x 250g Ready-to-eat Pouches

Merchant Gourmet Lentils offer a delicious tomatoey twist with Green and Puy Lentils cooked in a rich tomato and basil sauce. Packed with protein, they provide a nutritious meal option that satisfies your dietary needs. Being high in fibre, these lentils promote a healthy digestive system, making them an excellent addition to your balanced diet. As a vegan-friendly choice, they are perfect for anyone seeking a flavourful meal. Plus, their ready-to-eat convenience means you can enjoy them quickly, whether on their own or as part of a dish.

What We Like
High in protein
Rich in fibre
Vegan-friendly ingredients
Ready-to-eat convenience
Delicious flavour

Aksoy Canadian Red Split Lentils 5KG

5 kg (Pack of 1)
Aksoy Canadian Red Split Lentils 5KG Cover
Aksoy Canadian Red Split Lentils 5KG | Natural, High in Fiber and Protein | Ideal for Soups, Main Dishes, and More | Easy to Cook and Perfect for Every Meal

Aksoy Red Split Lentils are a fantastic choice for anyone looking to add nutritious options to their meals. These red split lentils are suitable for vegans and vegetarians, making them an excellent source of fibre and protein. You can enjoy them knowing they are low in fat, contributing to a healthier diet. With a shorter cooking time than other lentils, you can easily incorporate them into soups, main dishes, and more, saving you valuable time in the kitchen.

What We Like
High in fibre and protein
Suitable for vegans and vegetarians
Low fat and fresh
Quick cooking time
#TOP 3

Aksoy Canadian Red Split Lentils 1.25KG

5 kg (Pack of 1)
Aksoy Canadian Red Split Lentils 1.25KG Cover
Aksoy Canadian Red Split Lentils 1.25KG | Natural, High in Fiber and Protein | Ideal for Soups, Main Dishes, and More | Easy to Cook and Perfect for Every Meal (Packaging may vary)

Aksoy Red Split Lentils are a nutritious addition to your meals. These lentils are high in fibre and protein, making them perfect for maintaining a healthy diet. They are suitable for both vegans and vegetarians, ensuring everyone can enjoy them. With no artificial colours and being non-GMO, you can trust that you are choosing a fresh and clean product. Easy to cook, these lentils can enhance soups, main dishes, and more, providing convenience for your busy lifestyle.

What We Like
High in fibre and protein
Suitable for vegans and vegetarians
Non-GMO and clean
Easy to cook
Versatile for various dishes

Wholefood Earth Organic Dark Green Lentils 500g

5060470141103
500 g (Pack of 1)
Wholefood Earth Organic Dark Green Lentils 500g Cover
Wholefood Earth Organic Dark Green French Style Lentils 500g GMO Free | Vegan | High Fibre | High Protein | Certified Organic

Wholefood Earth Lentils are a nutritious choice for anyone seeking a healthy diet. As certified organic and high in protein and fibre, they provide essential nutrients without excessive fat. You can enjoy the convenience of quick cooking, as these lentils do not require soaking, making meal preparation simpler. With a 5-star Food Hygiene Rating, you can trust the quality of these lentils, ensuring you are consuming wholesome, organic food that supports your health.

What We Like
High in protein and fibre
Quick cooking, no soaking needed
Certified organic, high quality
5-star Food Hygiene Rating
Fully recyclable packaging
#TOP 5

Merchant Gourmet Spicy Cajun Lentils & Beans

250 g (Pack of 6)
Merchant Gourmet Spicy Cajun Lentils & Beans Cover
Merchant Gourmet Cooked Spicy Cajun Style Lentils & Red Kidney Beans - Source of Protein, High Fibre & Vegan - Pack of 6 x 250g Ready-to-eat Pouches

Merchant Gourmet Cajun Lentils offer a flavourful Cajun kick, combining green lentils, red kidney beans, jalapeno, rosemary, and smoked paprika in a rich tomato sauce. They are high in protein and fibre, making them an excellent choice for those seeking a nutritious meal option. Being completely vegan-friendly, these lentils are suitable for everyone to enjoy. Additionally, the ready-to-eat convenience of the pack of 6 x 250g pouches allows you to prepare meals quickly without sacrificing taste.

What We Like
Rich in protein and fibre
Vegan-friendly option
Quick and easy to prepare
Versatile for various dishes
#TOP 6

Wholefood Earth Organic Green Lentils 3kg Pack

5060470143688
3 kg (Pack of 1)
Wholefood Earth Organic Green Lentils 3kg Pack Cover
Wholefood Earth Organic Green Lentils 3kg GMO Free | Vegan | High Fibre | High Protein | Certified Organic

Wholefood Earth Green Lentils are a nutritious choice for anyone seeking healthy, organic options. These lentils, certified organic and GMO-free, provide a great source of protein and fibre, making them ideal for vegan and vegetarian diets. With a 5-star Food Hygiene Rating, you can trust their quality. They are simple to prepare, needing just a brief soak and boil, allowing you to enjoy a wholesome meal without the hassle. Embrace the goodness of nature with these easy-to-cook lentils.

What We Like
High in protein and fibre
Quick and easy to prepare
Certified organic and GMO-free
5-star Food Hygiene Rating
Fully recyclable packaging
#TOP 7

Wholefood Earth Dark Speckled Lentils 3 kg - High Protein

5056351403354
3 kg (Pack of 1)
Wholefood Earth Dark Speckled Lentils 3 kg - High Protein Cover
Wholefood Earth Dark Speckled Lentils 3 kg | GMO Free | Natural | High Fibre | High Protein

Wholefood Earth Lentils are a nutritious choice for anyone seeking wholesome food. These dark speckled lentils are GMO-free and high in protein and fibre, making them ideal for a balanced diet. They are easy to prepare; simply soak and boil to enjoy a creamy texture. With sustainable, fully recyclable packaging, you can feel good about your purchase while also benefiting the planet. Embrace a healthy, vegan-friendly option that supports your dietary needs without compromising on quality.

What We Like
High in protein and fibre
Easy to cook
GMO-free and vegan-friendly
Fully recyclable packaging
Sustainably sourced ingredients
#TOP 8

Wholefood Earth Organic Red Split Lentils 500g

5060470141226
500 g (Pack of 1)
Wholefood Earth Organic Red Split Lentils 500g Cover
Wholefood Earth Organic Red Split Lentils 500g GMO Free | Vegan | High Fibre | High Protein | Certified Organic

Wholefood Earth Lentils are a fantastic source of nutrition, offering high protein and fibre while being low in fat. These organic red split lentils are easy to cook, needing no soaking and cooking quickly, making them perfect for your busy lifestyle. With a 5-star Food Hygiene Rating, you can trust the quality and safety of these lentils. The fully recyclable packaging reflects the brand's commitment to sustainability, ensuring that you enjoy wholesome food without harming the environment.

What We Like
High in protein and fibre
Quick and easy to prepare
Vegan and GMO free
5-star Food Hygiene Rating
Sustainable packaging
#TOP 9

Wholefood Earth Brown Lentils 2 kg High Protein

5056351403262
2 kg (Pack of 1)
Wholefood Earth Brown Lentils 2 kg High Protein Cover
Wholefood Earth Brown Lentils 2 kg | GMO Free | Natural | High Fibre | High Protein

Wholefood Earth Brown Lentils are a nutritious choice for those seeking healthy, high-protein options. These lentils are GMO-free and packed with fibre, making them perfect for vegan and vegetarian diets. You will appreciate their creamy texture once cooked, adding richness to your meals. The product comes with easy cooking instructions, ensuring that you can enjoy a wholesome dish without hassle. Additionally, the fully recyclable packaging underscores a commitment to sustainability, allowing you to make eco-friendly choices in your kitchen.

What We Like
High in protein and fibre
GMO-free and vegan-friendly
Easy cooking instructions
Sustainable, recyclable packaging

Wholefood Earth Green Lentils 1 kg - High Protein

5056351403293
1 kg (Pack of 1)
Wholefood Earth Green Lentils 1 kg - High Protein Cover
Wholefood Earth Green Lentils 1 kg | GMO Free | Natural | High Fibre | High Protein

Wholefood Earth Green Lentils are a fantastic addition to your diet, offering simplicity and nourishment. These GMO-free lentils are high in protein and fibre, making them ideal for vegan and vegetarian meals. Cooking is easy; just soak and simmer for a creamy texture. With sustainability in mind, the product comes in 100% recyclable packaging, ensuring you contribute to a healthier planet. Embrace the goodness of these lentils for nutritious meals without compromising the environment.

What We Like
High in protein and fibre
Easy to cook
GMO-free and vegan-friendly
100% recyclable packaging
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do dried lentils have protein?

One half cup of dried green lentils provides 24g protein, 10g fiber, 80mg calcium, and 4mg iron, according to the USDA.

2. Which lentil is highest in protein?

Puy & French Green Lentils As you can see in the table above, both Puy lentils and French green lentils have the most protein, coming in at a tie with 36 grams of protein per cup. However, Puy lentils have 40 less calories per cup, meaning they have more protein per calorie than their French counterpart.

3. Are lentils high quality of protein?

Lentils contain an average of 26% high-quality protein. Together with other grain-legume seeds, they are the main source of dietary protein for over a billion people. On top of that, they have great potential for use in novel plant-based foods.

Editor's Notes

During our high in protein dried lentil research, we found 40 high in protein dried lentil products and shortlisted 10 quality products. We collected and analyzed 6,769 customer reviews through our big data system to write the high in protein dried lentils list. We found that most customers choose high in protein dried lentils with an average price of £10.93.

The high in protein dried lentils are available for purchase. We have researched hundreds of brands and picked the top brands of high in protein dried lentils, including Merchant Gourmet, AKSOY, Wholefood Earth. The seller of top 1 product has received honest feedback from 158 consumers with an average rating of 4.8.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.