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Best High in Protein Dried Lentils of 2026

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Kiera Browne

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For those who are looking for a healthy and protein-packed alternative to meat, dried lentils are a great option. Lentils are a type of legume that are high in protein, fiber, and various vitamins and minerals. They come in a variety of colours such as green, brown, and red, and can be used in a variety of dishes such as soups, stews, salads, and curries. Dried lentils are also easy to store and have a long shelf life, making them a convenient pantry staple. With their nutritional benefits and versatility, dried lentils are a great addition to any diet.

At a Glance: Our Top Picks

Merchant Gourmet Tomatoey Lentils - Vegan & High Protein Cover #TOP 1

Merchant Gourmet Tomatoey Lentils - Vegan & High Protein

9.8
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Laila Red Split Lentils 500g , Premium Red Split Lentils, Naturally Delicious and Protein-Rich Red Lentils, High in B Vitamins Cover #TOP 2

Laila Red Split Lentils 500g , Premium Red Split Lentils, Naturally Delicious and Protein-Rich Red Lentils, High in B Vitamins

9.7
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Merchant Gourmet Simply Cooked Puy Lentils - High in Protein Cover #TOP 3

Merchant Gourmet Simply Cooked Puy Lentils - High in Protein

9.5
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Top 10 High in Protein Dried Lentils

#TOP 1 Best Vegan Dried Lentil

Merchant Gourmet Tomatoey Lentils - Vegan & High Protein

Merchant Gourmet Tomatoey Lentils - Vegan & High Protein Cover

Merchant Gourmet Cooked Tomatoey French Puy & Green Lentils - High in Protein, Source of Fibre & Vegan - Pack of 6 x 250g Ready-to-eat Pouches

Merchant Gourmet Lentils offer a delicious tomatoey twist with Green and Puy Lentils cooked in a rich tomato and basil sauce. Packed with protein, they provide a nutritious meal option that satisfies your dietary needs. Being high in fibre, these lentils promote a healthy digestive system, making them an excellent addition to your balanced diet. As a vegan-friendly choice, they are perfect for anyone seeking a flavourful meal. Plus, their ready-to-eat convenience means you can enjoy them quickly, whether on their own or as part of a dish.

9.8
FTB Score
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What We Like

  • High in protein
  • Rich in fibre
  • Vegan-friendly ingredients
  • Ready-to-eat convenience
  • Delicious flavour
#TOP 2

Laila Red Split Lentils 500g , Premium Red Split Lentils, Naturally Delicious and Protein-Rich Red Lentils, High in B Vitamins

  • LAILA
  • 500 g (Pack of 8)
Laila Red Split Lentils 500g , Premium Red Split Lentils, Naturally Delicious and Protein-Rich Red Lentils, High in B Vitamins Cover

Laila Red Split Lentils 500g (Case of 8), Premium Red Split Lentils, Naturally Delicious and Protein-Rich Red Lentils, High in B Vitamins, Wholesome Red Lentils Dried

Features

  • NATURALLY VERSATILE AND DELICIOUS - Whether In Hand-Tossed Noodles, Mixed Into Cold Salads, Simmered In Hearty Soups, Or Used As A Thickening Agent For Purees And Curries, Laila Red Lentils Bring Brightness And Flavour To Your Dishes
  • WHOLESOME AND TASTY RED SPLIT LENTILS - Indulge In The Nutritious Flavour Of Laila Red Split Lentils, Rich In B Vitamins And Dietary Fibre. When Cooked, These Pulses Become Delightfully Tender, Adding Depth Of Flavour To Your Dishes
  • SUITABLE FOR VEGETARIANS - A Plant-Based Protein Powerhouse, Red Split Lentils Are A Fantastic Choice For Vegetarians. They Support A Healthy Lifestyle And Provide A Nutritious Boost To Your Diet
9.7
FTB Score
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#TOP 3

Merchant Gourmet Simply Cooked Puy Lentils - High in Protein

Merchant Gourmet Simply Cooked Puy Lentils - High in Protein Cover

Merchant Gourmet Simply Cooked Puy Lentils - High in Protein, Low Fat, Source of Fibre & Vegan - Pack of 6 x 250g Ready-to-eat Pouches

Features

  • Nutrient-Rich Plant-Based Goodness: Puy Lentils Stand Out As A Plant-Based Powerhouse. They Pack A High Protein Content, Making Them An Excellent Alternative For Those Seeking A Meatless Protein Source. Additionally, Their High Fibre Content Supports Digestive Health, While Their Low-Fat Profile Aligns With A Balanced And Nutritious Diet.
  • Premium Puy Lentils: Our Puy Lentils Are Grown In Puy-En-Velay, France, Offering A Delightful, Slightly Peppery Flavour And Satisfying Bite. Simply Cooked With Water, Onion, Bay Leaf, And A Dash Of Olive Oil, They Are A Fantastic Plant-Based Alternative To Meaty Dishes.
  • Sustainable Choices: Our Commitment Extends Beyond Taste. We Strive To Create Plant-Based Food That Minimizes Environmental Impact. Lentils, With A Lower Carbon And Water Footprint Than Processed Meat Alternatives, Contribute To Biodiversity And Soil Health.
9.5
FTB Score
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#TOP 4

Aksoy Canadian Red Split Lentils 1.25KG

Aksoy Canadian Red Split Lentils 1.25KG Cover

Aksoy Canadian Red Split Lentils 1.25KG | Natural, High in Fiber and Protein | Ideal for Soups, Main Dishes, and More | Easy to Cook and Perfect for Every Meal (Packaging may vary)

Aksoy Red Split Lentils are a nutritious addition to your meals. These lentils are high in fibre and protein, making them perfect for maintaining a healthy diet. They are suitable for both vegans and vegetarians, ensuring everyone can enjoy them. With no artificial colours and being non-GMO, you can trust that you are choosing a fresh and clean product. Easy to cook, these lentils can enhance soups, main dishes, and more, providing convenience for your busy lifestyle.

9.5
FTB Score
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What We Like

  • High in fibre and protein
  • Suitable for vegans and vegetarians
  • Non-GMO and clean
  • Easy to cook
  • Versatile for various dishes
#TOP 5 Best GMO Free Dried Lentil

Wholefood Earth Organic Dark Green Lentils 500g

Wholefood Earth Organic Dark Green Lentils 500g Cover

Wholefood Earth Organic Dark Green French Style Lentils 500g GMO Free | Vegan | High Fibre | High Protein | Certified Organic

Wholefood Earth Lentils are a nutritious choice for anyone seeking a healthy diet. As certified organic and high in protein and fibre, they provide essential nutrients without excessive fat. You can enjoy the convenience of quick cooking, as these lentils do not require soaking, making meal preparation simpler. With a 5-star Food Hygiene Rating, you can trust the quality of these lentils, ensuring you are consuming wholesome, organic food that supports your health.

9.4
FTB Score
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What We Like

  • High in protein and fibre
  • Quick cooking, no soaking needed
  • Certified organic, high quality
  • 5-star Food Hygiene Rating
  • Fully recyclable packaging
#TOP 6

Laila Red Split Lentils 2Kg - Nutritious and Versatile

Laila Red Split Lentils 2Kg - Nutritious and Versatile Cover

Laila Red Split Lentils 2Kg. Red Split Lentils are enrich with Vitamin B and Dietary fibers

Laila Red Lentils are a wholesome addition to your meals, packed with B vitamins and dietary fibre. Their naturally versatile nature allows you to incorporate them into a variety of dishes, from hearty soups to refreshing salads. Preparing them is a breeze; simply rinse, boil, and simmer for 15-20 minutes to enjoy their tender texture. As a fantastic source of plant-based protein, these lentils are perfect for vegetarians looking to enhance their diet with nutritious options.

9.3
FTB Score
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What We Like

  • Nutritious and flavourful
  • Easy to prepare
  • Versatile for many dishes
  • Great for vegetarians
#TOP 7

Amazon Green Lentils 500g - High Protein

  • by Amazon
  • LEGUME
  • 500 g (Pack of 1)
Amazon Green Lentils 500g - High Protein Cover

by Amazon Green Lentils, 500g

Amazon Green Lentils are a nutritious choice for anyone seeking a wholesome food option. These lentils are not only earthy in flavour but also rich in protein and fibre, making them an excellent addition to your meals. If you're following a vegetarian or vegan diet, these lentils provide essential nutrients to support your lifestyle. Additionally, their versatility allows you to incorporate them into various dishes, enhancing both taste and nutrition effortlessly.

9.2
FTB Score
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What We Like

  • High in protein
  • Rich in fibre
  • Suitable for vegans
  • Earthy flavour
  • Easy to store
#TOP 8

Aksoy Canadian Red Split Lentils 4KG | Natural, High in Fiber and Protein

Aksoy Canadian Red Split Lentils 4KG | Natural, High in Fiber and Protein Cover

Aksoy Canadian Red Split Lentils 4KG | Natural, High in Fiber and Protein | Ideal for Soups, Main Dishes, and More | Easy to Cook and Perfect for Every Meal

Features

  • Good Sources Of Fibre And Protein Canadian Red Split Lentils Are A Variety Of Lentil Grown In Canada, Known For Their Rich Flavor And Nutritional Benefits.
  • Aksoy Canadian Red Split Lentils
  • Suitable For Vegans & Vegetarians They Have A Distinctive Red Color And Are Split In Half, Resulting In A Quicker Cooking Time Compared To Whole Lentils. Vegan
9.2
FTB Score
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#TOP 9

Wholefood Earth Organic Green Lentils 2kg GMO Free

Wholefood Earth Organic Green Lentils 2kg GMO Free Cover

Wholefood Earth Organic Green Lentils 2kg GMO Free | Vegan | High Fibre | High Protein | Certified Organic

Features

  • NUTRITIOUS Organic Green Lentils: The Lentil Plant Is One Of Our Oldest Food Sources, Having Originated In Asia And North Africa. There Are Many Different Types, But The Most Used In Cooking Are Brown, Red, Dark Speckled, Green, And Yellow Lentils. These "beans" Are Extracted From Their Shells And Split In Half Along Their Natural Seams, Allowing For Speedier Cooking And Removing The Need For Soaking. When Cooked, Split Peas Are High In Protein, Fibre And Low In Fat.
  • A WORLD OF GOODNESS: In A World Of Fad Diets, Quick Bites, And Intricate Recipes, Don't Forget About Simple, Nourishing Organic Wholefoods. Wholefood Earth Is Certified Organic And Has Officially Been Awarded A 5-Star Food Hygiene Rating
  • OUR STORY: We Believe That Mother Nature Knows Best When It Comes To Quality, Nutrition, And Taste. We Actively Seek Sustainable Sources For Our Goods, Asking Our Suppliers The Tough Questions That We Know Matter To Our Customers.
9.1
FTB Score
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#TOP 10

Natures Whole Green Peas 1KG - Premium Quality Dried Green Peas for Cooking, Stews, Soups, and Snacks - 100% Natural, Non-GMO, Vegan, High in Protein & Fiber

Natures Whole Green Peas 1KG - Premium Quality Dried Green Peas for Cooking, Stews, Soups, and Snacks - 100% Natural, Non-GMO, Vegan, High in Protein & Fiber Cover

Natures Whole Green Peas 1KG – Premium Quality Dried Green Peas for Cooking, Stews, Soups, and Snacks – 100% Natural, Non-GMO, Vegan, High in Protein & Fiber

Features

  • Versatile: These Dried Peas Can Be Used In A Variety Of Dishes, From Soups And Stews To Curries And Salads.
  • Wholesome: Natures Whole Green Peas Are A Nutritious And Delicious Source Of Plant-Based Protein.
  • Natural: These Peas Are Free From Artificial Additives, Preservatives, And Flavourings.
9.0
FTB Score
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Frequently Asked Questions (FAQs)

1. Do dried lentils have protein?

One half cup of dried green lentils provides 24g protein, 10g fiber, 80mg calcium, and 4mg iron, according to the USDA.

2. Which lentil is highest in protein?

Puy & French Green Lentils As you can see in the table above, both Puy lentils and French green lentils have the most protein, coming in at a tie with 36 grams of protein per cup. However, Puy lentils have 40 less calories per cup, meaning they have more protein per calorie than their French counterpart.

3. Are lentils high quality of protein?

Lentils contain an average of 26% high-quality protein. Together with other grain-legume seeds, they are the main source of dietary protein for over a billion people. On top of that, they have great potential for use in novel plant-based foods.

Editor's Notes

During our high in protein dried lentil research, we found 59 high in protein dried lentil products and shortlisted 10 quality products. We collected and analyzed 3,953 customer reviews through our big data system to write the high in protein dried lentils list. We found that most customers choose high in protein dried lentils with an average price of £5.22.

The high in protein dried lentils are available for purchase. We have researched hundreds of brands and picked the top brands of high in protein dried lentils, including Merchant Gourmet, LAILA, AKSOY, Wholefood Earth.

Written by

Kiera Browne Avatar

Kiera Browne

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.