Best Powder Magnesium Supplements of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Powder magnesium supplements are a popular dietary supplement that provide the body with an essential mineral that is involved in various bodily functions. Magnesium is known to help regulate muscle and nerve function, maintain a healthy immune system and support bone health. These supplements come in powder form and can be easily added to water, juice or smoothies. They are a convenient way to increase your daily magnesium intake, especially for those who may have difficulty swallowing pills. Additionally, they are available in a range of flavours and can be tailored to individual needs.

At a Glance: Our Top Picks

Horbaach Magnesium Citrate Powder for Electrolyte Balance Cover #TOP 1
Horbaach Magnesium Citrate Powder for Electrolyte Balance
ftb score rating icon 9.8
Premium Magnesium Citrate Powder 300g by Freak Athletics Cover #TOP 2
Premium Magnesium Citrate Powder 300g by Freak Athletics
ftb score rating icon 9.7
G&G Pure Magnesium Carbonate Powder 100g Cover #TOP 3
G&G Pure Magnesium Carbonate Powder 100g
ftb score rating icon 9.5

Top 10 Powder Magnesium Supplements

#TOP 1

Horbaach Magnesium Citrate Powder for Electrolyte Balance

HU45175
250 g (Pack of 1)
Horbaach Magnesium Citrate Powder for Electrolyte Balance Cover
Magnesium Citrate Powder | Electrolyte Balance | Pure & High Strength Magnesium Supplement | 250g | Vegan & Unflavoured | Tablet Alternative Suitable for Men & Women | by Horbaach

Horbaach Magnesium Powder is crafted with 100% pure, high-strength magnesium, ensuring you receive maximum absorption and effectiveness. With a daily dosage of 2.5g, you'll benefit from 363mg of elemental magnesium, which is vital for maintaining electrolyte balance. It's easy to incorporate into your routine, as you can mix the powder with water, juice, or a smoothie. As a vegan product, it contains no artificial colours or preservatives, making it suitable for all adults seeking a natural magnesium supplement.

What We Like
High-strength magnesium for effectiveness
Easy to mix with beverages
Vegan and free from additives
Suitable for men and women
#TOP 2

Premium Magnesium Citrate Powder 300g by Freak Athletics

300 g (Pack of 1)
Premium Magnesium Citrate Powder 300g by Freak Athletics Cover
Magnesium Powder 300g - Premium Fully Reacted Magnesium Citrate Powder Suitable for Men & Women UK Made

Freak Athletics Magnesium Powder is a high potency supplement that provides a convenient source of magnesium. With 15% elemental magnesium, it helps reduce tiredness and fatigue, supporting your overall energy levels. This powder also aids in normal muscle function and protein synthesis, ensuring your body works efficiently. Additionally, it contributes to the maintenance of healthy bones and teeth, making it a great choice for your daily wellbeing. Manufactured in the UK, this premium product guarantees quality and safety, so you can trust what you’re putting into your body.

What We Like
High potency and bioavailable
Supports energy and fatigue reduction
Aids in muscle function
Maintains healthy bones and teeth
Manufactured to high UK standards
#TOP 3

G&G Pure Magnesium Carbonate Powder 100g

GA107
White
100 g (Pack of 1)
G&G Pure Magnesium Carbonate Powder 100g Cover
Magnesium Carbonate Powder | 100g Pure Magnesium Carbonate Powder | 226mg Elemental Magnesium per 1g | G&G Vitamins

G&G Magnesium Powder offers a high-quality pure supplement, providing 100g of magnesium carbonate with 226mg of elemental magnesium per gram. This product supports various aspects of health, including reducing tiredness and fatigue, maintaining healthy bones and teeth, and ensuring normal muscle function. By choosing G&G, you benefit from their commitment to transparency, as they disclose every ingredient in their products. Moreover, this magnesium carbonate is suitable for vegans and free from gluten, making it a convenient choice for a diverse range of dietary needs.

What We Like
High-quality pure magnesium supplement
Supports energy and muscle function
Honest ingredient labels
Suitable for vegans

NaturesPlus Magnesium Powder for Energy and Relaxation

001740135
522 g (Pack of 1)
NaturesPlus Magnesium Powder for Energy and Relaxation Cover
NaturesPlus Magnesium Powder Orange Flavour - 400mg Natural Magnesium Citrate Supplement, Easy to Mix - Energy and Relaxation for Mind and Body - Vegan, Gluten Free - 60 Servings

NaturesPlus Magnesium Powder offers superior quality magnesium that supports muscle function, helping to alleviate cramps and tension while promoting energy levels. Ideal for those with active lifestyles, this supplement also aids in reducing tiredness and fatigue, ensuring you feel your best throughout the day. Additionally, magnesium plays a crucial role in maintaining healthy bones and teeth by assisting the body in utilising Vitamin D and calcium effectively. With 400 mg of highly bioavailable magnesium per serving, you can enjoy quick absorption and benefits both day and night.

What We Like
Supports muscle function
Reduces tiredness and fatigue
Helps maintain healthy bones
Quick absorption
Vegan and gluten-free
#TOP 5

Nature’s Finest Magnesium Citrate for Wellness

150 g (Pack of 1)
Nature’s Finest Magnesium Citrate for Wellness Cover
Nature’s Finest by Nutrisslim Magnesium Citrate Powder – Essential Multivitamin for Adults, Muscle Relaxant, Natural Supplement for Energy, Sleep, and Stress Relief

Nature’s Finest Magnesium is a versatile supplement designed to enhance your well-being. It provides relief for restless legs, soothing cramps and promoting better sleep, which can be especially helpful during those uncomfortable periods. With its immune system boosters, you can enjoy a vegan orange-flavoured drink that helps combat fatigue and balance energy levels. This supplement also supports natural anti-anxiety relief, enabling you to manage daily stress more effectively while improving your sleep cycle. Overall, it offers essential vitamin support to boost your vitality.

What We Like
Relieves restless legs cramps
Boosts immune system energy
Reduces anxiety and stress
Contains essential vitamins
#TOP 6

Peak Supps Magnesium Citrate Powder for Muscle Function

MagCitrate500gSingleFBA
500 g (Pack of 1)
Peak Supps Magnesium Citrate Powder for Muscle Function Cover
Magnesium Citrate Powder 500g | Muscle Function | Fatigue | High Strength | Vegan

Peak Supps Magnesium Powder offers 300mg of elemental magnesium per serving, which is essential for maintaining normal muscle function. This supplement supports the proper functioning of your nervous system, helping you to feel more alert and focused throughout the day. Additionally, magnesium plays a crucial role in reducing fatigue, making it a great choice for those who lead active lifestyles. Being vegan-friendly, this product is suitable for a wide range of dietary preferences.

What We Like
Supports muscle function
Reduces fatigue
Contributes to nervous system health
Vegan-friendly
#TOP 7

Bandini® Magnesium Powder for Stress and Constipation

BANDINI
magnesio
Bandini® Magnesium Powder for Stress and Constipation Cover
Bandini® Magnesium Powder 430mg - Pure Magnesium 60 Doses, Magnesium Carbonate Source of Magnesium Citrate, Intestinal Well-Being Supplement for Constipation, Anxiety, Stress, Memory (300g)

Bandini® Magnesium Powder is a versatile supplement designed to enhance your well-being. It helps alleviate anxiety and stress, providing essential support for your nervous system. This product also promotes energy and vitality, reducing muscle pain and fatigue effectively. If you struggle with constipation, it acts as a gentle laxative, aiding in the relaxation of colon muscles and maintaining a healthy intestinal balance. With this supplement, you can enjoy a natural solution for various health concerns.

What We Like
Supports nervous system health
Reduces muscle pain and cramps
Helps relieve constipation
Enhances calcium absorption
Made in Italy with quality standards
#TOP 8

Ultra Lyte Magnesium Glycinate Powder for Sleep and Relaxation

Ultra Lyte
180 g (Pack of 1)
Ultra Lyte Magnesium Glycinate Powder for Sleep and Relaxation Cover
Ultra Lyte Magnesium Glycinate Powder with Trace Minerals 180g – Vegan & Gluten-Free Flavoured Magnesium Supplement – for Sleep Aid, Stress Relief & Muscle Relaxation – 60 Servings – Mixed Berry

Ultra Lyte Magnesium Powder is designed for optimal absorption, ensuring you gain the maximum benefits from each serving. Its magnesium glycinate formula promotes restful sleep, helping you wake up feeling rejuvenated. Additionally, it combats fatigue, keeping your energy levels steady throughout the day. The powder format allows for easy mixing with your favourite drinks, and with delicious flavours like Mixed Berry, you can enjoy a refreshing health boost anytime. Plus, it supports muscle relaxation and stress relief, making it a great addition to your daily routine.

What We Like
High absorption formula
Promotes restful sleep
Delicious mixed flavours
Supports muscle relaxation
Vegan and gluten-free
#TOP 9

Now Foods Vegan Magnesium Citrate Powder 227g

NOW
NOW-4440
227 g (Pack of 1)
Now Foods Vegan Magnesium Citrate Powder 227g Cover
Now Foods, Magnesium Citrate Powder, 227g Vegan Powder, Gluten Free, Vegetarian, Soy Free, Non GMO

Now Foods Magnesium Powder offers a highly dosed formula, providing 1500mg of magnesium citrate per serving, which helps you meet your daily magnesium needs. Its good bioavailability means your body can easily absorb and utilise this essential nutrient. This product is of high quality, having undergone testing in independent laboratories for purity and effectiveness. Additionally, it is free from gluten and genetically modified organisms, making it a safe choice for those with dietary restrictions.

What We Like
High magnesium content
Good absorption rates
Lab tested for quality
Gluten-free and non-GMO

Wassen Relax & Unwind Magnesium Sachets with Lemon Balm

Wassen
RUP014-MO
Relax & Unwind
Wassen Relax & Unwind Magnesium Sachets with Lemon Balm Cover
Wassen Relax & Unwind Magnesium Sachets - 14 Sachets | Lemon Balm Supplement To Help Relaxation | Vitamin Powder For Water | Magnesium Powder Helps Psychological Function | Magnesium Powder Supplement

The Wassen Relax & Unwind product is designed to support your body's recovery during the night. The nutrients included help with rest and repair, ensuring you feel your best. It also promotes the normal function of your nervous system, thanks to Iodine and Copper. This is essential for your overall well-being. Additionally, the inclusion of Lemon Balm aids in achieving optimum relaxation, making it easier for you to wind down. Enjoy a tasty hydration boost with the black cherry flavour, enhancing your drinking experience.

What We Like
Supports night-time recovery
Promotes nervous system health
Aids relaxation with Lemon Balm
Tasty black cherry flavour
Convenient sachet format
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is magnesium powder good for?

Magnesium powder is a dietary supplement that contains high levels of magnesium. There are a number of possible health benefits to increasing the amount of magnesium in the diet. These include lowering the risk of diabetes, improving bone health, reducing the symptoms of depression, and reducing blood pressure.

2. Is magnesium best in powder form?

What's the best way to get magnesium? We recommend the powdered form over the tablet form. Magnesium in the tablet form requires your stomach acid to ionise the mineral. Resulting in less absorption and more excretion.

3. Can magnesium be powdered?

Magnesium (powder) is a soluble, highly bioavailable form of magnesium citrate. Magnesium helps promote healthy bone mineralization, cardiovascular function and metabolism of essential nutrients.

4. Does magnesium powder help anxiety?

In addition to these benefits, magnesium may be helpful as a natural treatment for anxiety. While further studies are needed, there is research to suggest magnesium may help fight anxiety. More recently, a 2017 review that looked at 18 different studies found that magnesium did reduce anxiety.

Editor's Notes

During our powder magnesium supplement research, we found 246 powder magnesium supplement products and shortlisted 10 quality products. We collected and analyzed 8,830 customer reviews through our big data system to write the powder magnesium supplements list. We found that most customers choose powder magnesium supplements with an average price of £14.81.

The powder magnesium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of powder magnesium supplements, including Freak Athletics, G&G Vitamins, Nature's Plus, Nature's Finest by Nutrisslim, Peak Supps. The seller of top 1 product has received honest feedback from 6,494 consumers with an average rating of 4.9.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."