Best Gluten-Free Magnesium Supplements of 2025

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For those who follow a gluten-free diet, finding supplements that are both safe and effective can be a challenge. That's where gluten-free magnesium supplements come in. Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, energy production, and bone health. These supplements are not only free from gluten, but they are also formulated to be easily absorbed by the body, ensuring maximum benefits. Whether you're looking to improve your overall health or manage a specific condition, gluten-free magnesium supplements are a smart choice.
At a Glance: Our Top Picks
Top 10 Gluten-Free Magnesium Supplements
Novomins Magnesium Gummies for Adults - 60 Vegan
Novomins Magnesium Gummies offer a delicious way to boost your magnesium intake. Packed with 1455mg of magnesium citrate per serving, these gummies help reduce tiredness and support energy metabolism, making them perfect for anyone looking to enhance their vitality. The scientifically formulated blend caters to those who struggle with swallowing tablets, providing a tasty raspberry flavour instead. With no artificial colours or preservatives, you can enjoy a gluten-free supplement that aligns with your dietary preferences while supporting your active lifestyle.
WeightWorld High Strength Magnesium Citrate Capsules
WeightWorld Magnesium Capsules provide a potent dose of 1480mg of Magnesium Citrate per serving, ensuring easy absorption without the unpleasant taste of tablets. They help you relax and unwind, supporting normal muscle and psychological function, which is especially beneficial before bedtime. For fitness enthusiasts, these capsules replenish essential minerals lost during workouts, reducing tiredness and boosting energy production. Furthermore, they are third-party tested for safety, ensuring you take a product that is free from heavy metals and allergens.
Magnesium Glycinate 300 mg Vegan Capsules
iperk Magnesium Glycinate Capsules provide an effective and highly absorbable form of magnesium, making them a great dietary supplement. Each small, easy-to-swallow capsule contains 150 mg of pure magnesium, ensuring you get the benefits without any hassle. The product is Non-GMO, so you can consume it with confidence. Additionally, iperk prioritises quality, sourcing only the best ingredients to guarantee optimal purity for your health. Manufactured in the UK, you can trust that these capsules meet strict quality control and hygiene standards.
Novomins Sugar Free Magnesium Gummies
Novomins Magnesium Gummies are a delightful way to incorporate magnesium into your daily routine. With each serving providing 120mg of highly absorbable magnesium citrate, these gummies can help reduce tiredness and fatigue, supporting your overall energy levels. Their delicious raspberry flavour makes them a tasty alternative to traditional supplements, especially if you struggle with swallowing pills. Being sugar-free, gluten-free, and vegan, you can enjoy these gummies without worrying about dietary restrictions.
Vitammies High Strength Magnesium Gummies
Vitammies Magnesium Gummies offer a tasty raspberry lemonade flavour, making it easy for you to enjoy your daily supplement. With 800mg of Magnesium Citrate per serving, you receive 200mg of highly absorbable magnesium, which can help reduce tiredness and support energy metabolism. These gummies are scientifically formulated for men, women, and children, perfect for those who struggle with swallowing tablets. Plus, being gluten-free and vegan, they cater to a variety of dietary preferences while providing essential support for muscle and nervous system function.
Magnesium Glycinate 3-in-1 Complex Capsules
The Magnesium Glycinate 3-in-1 offers you a comprehensive blend of three types of magnesium in one convenient capsule. With 1800mg of magnesium, it supports muscle relaxation and promotes better sleep. It also helps boost energy and reduce fatigue, making it perfect for those needing an extra lift. Additionally, it aids digestion and mineral absorption, ensuring your body gets the nutrients it requires. Its flat pack design makes it easy to store and eco-friendly, saving you space and reducing waste.
Novomins Sugar-Free Zinc & Magnesium Gummies
Novomins Zinc & Magnesium Gummies are a delightful sugar-free supplement that combines essential nutrients in a tasty strawberry flavour. These gummies are crafted without artificial colours or preservatives, making them a healthy choice. They work to enhance your immune function and energy metabolism, as Zinc is vital for immune health and Magnesium supports over 300 enzymatic reactions. Additionally, the inclusion of Vitamin B6 helps combat tiredness and fatigue, providing you with a boost throughout your day.
NaturesPlus Magnesium 400mg for Energy and Stress Relief
NaturesPlus Magnesium Supplement offers superior quality magnesium in a highly absorbable citrate form, providing you with 400mg of pure magnesium. This is beneficial for supporting muscle function, helping to alleviate muscle cramps and tension. Additionally, it contributes to normal energy metabolism, reducing tiredness and fatigue, which can enhance your daily activities. You will appreciate its non-drowsy formula, perfect for any time of the day without side effects, making it a convenient choice for your wellness routine.
WeightWorld Magnesium Gummies for All Ages
WeightWorld Magnesium Gummies offer a tasty way to boost your magnesium intake, with each gummy providing 125mg of highly absorbable Magnesium Citrate. These delicious grape-flavoured gummies are suitable for both adults and children aged five and above, making them a family-friendly option. They are designed to replenish magnesium lost during exercise, helping reduce tiredness and support normal energy metabolism. Plus, being vegan-friendly and gluten-free ensures everyone can enjoy these convenient supplements without worry.
Magnesium Citrate Complex for Relaxation and Digestion
The Magnesium Citrate Complex is designed for high absorption, ensuring your body gets the magnesium it needs efficiently. With 500mg of a blend that includes both magnesium citrate and magnesium oxide, you can enjoy better muscle function and relief from tightness. This supplement also aids regularity by increasing water in the intestines, making it easier for you to maintain digestive health. Additionally, it promotes calm and relaxation, helping you feel more at ease and sleep better at night.
Frequently Asked Questions (FAQs)
1. Does magnesium contain gluten?
Magnesium is gluten free. Magnesium should be safe for patients with celiac and other gluten-related disorders.
2. Is nature made magnesium gluten free?
This Magnesium supplement 400 mg is gluten free, and has no synthetic dyes, no artificial flavors, and no preservatives. These Nature Made Magnesium 400 mg Softgels are sourced from high quality ingredients and provide 400 mg of Magnesium for those whose diet is lacking in magnesium-rich foods.
3. Can Coeliacs take magnesium?
Resolution of mucosal inflammation may not be sufficient to abrogate magnesium deficiency. Since gluten-free cereal products have a lower magnesium content as compared with gluten-containing counterparts, a magnesium-enriched diet should be encouraged in CD patients.
4. Why should you not take a magnesium supplement?
High doses of magnesium from supplements or medications can cause nausea, abdominal cramping and diarrhea. In addition, the magnesium in supplements can interact with some types of antibiotics and other medicines.
During our gluten-free magnesium supplement research, we found 271 gluten-free magnesium supplement products and shortlisted 10 quality products. We collected and analyzed 165,693 customer reviews through our big data system to write the gluten-free magnesium supplements list. We found that most customers choose gluten-free magnesium supplements with an average price of £16.77.
The gluten-free magnesium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free magnesium supplements, including novomins, WeightWorld, iperk, Vitammies, Nutrition Geeks. The seller of top 1 product has received honest feedback from 577 consumers with an average rating of 4.9.

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."