Best Gluten-Free Magnesium Supplements of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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For those who follow a gluten-free diet, finding supplements that are both safe and effective can be a challenge. That's where gluten-free magnesium supplements come in. Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, energy production, and bone health. These supplements are not only free from gluten, but they are also formulated to be easily absorbed by the body, ensuring maximum benefits. Whether you're looking to improve your overall health or manage a specific condition, gluten-free magnesium supplements are a smart choice.

At a Glance: Our Top Picks

Novomins Magnesium Gummies for Adults - 60 Vegan Cover #TOP 1
Novomins Magnesium Gummies for Adults - 60 Vegan
ftb score rating icon 9.8
WeightWorld High Strength Magnesium Citrate Capsules Cover #TOP 2
WeightWorld High Strength Magnesium Citrate Capsules
ftb score rating icon 9.7
Magnesium Glycinate 300 mg Vegan Capsules Cover #TOP 3
Magnesium Glycinate 300 mg Vegan Capsules
ftb score rating icon 9.5

Top 10 Gluten-Free Magnesium Supplements

Novomins Magnesium Gummies for Adults - 60 Vegan

5060724960177
Novomins Magnesium Gummies for Adults - 60 Vegan Cover
Novomins Magnesium Gummies for Adults - 60 Vegan Gummies - 1455mg Magnesium Citrate Offering 160mg of Magnesium - Chewable Magnesium Supplement - Gluten-Free Supplement for Women & Men - 1-Month Pack

Novomins Magnesium Gummies offer a delicious way to boost your magnesium intake. Packed with 1455mg of magnesium citrate per serving, these gummies help reduce tiredness and support energy metabolism, making them perfect for anyone looking to enhance their vitality. The scientifically formulated blend caters to those who struggle with swallowing tablets, providing a tasty raspberry flavour instead. With no artificial colours or preservatives, you can enjoy a gluten-free supplement that aligns with your dietary preferences while supporting your active lifestyle.

What We Like
Delicious raspberry flavour
Vegan and gluten-free
High absorption magnesium citrate
Easy to chew
Supports energy and fatigue reduction

WeightWorld High Strength Magnesium Citrate Capsules

5056128125281
WeightWorld High Strength Magnesium Citrate Capsules Cover
High Strength Magnesium Supplements 1480mg - 240 Magnesium Citrate Capsules - Vegan & Gluten-Free - Providing 440mg High Absorption Elemental Magnesium - 4 Months Supply - Not Magnesium Tablets

WeightWorld Magnesium Capsules provide a potent dose of 1480mg of Magnesium Citrate per serving, ensuring easy absorption without the unpleasant taste of tablets. They help you relax and unwind, supporting normal muscle and psychological function, which is especially beneficial before bedtime. For fitness enthusiasts, these capsules replenish essential minerals lost during workouts, reducing tiredness and boosting energy production. Furthermore, they are third-party tested for safety, ensuring you take a product that is free from heavy metals and allergens.

What We Like
High absorption Magnesium Citrate
Supports relaxation and sleep
Ideal for fitness recovery
Third-party lab tested
Vegan and gluten-free
#TOP 3

Magnesium Glycinate 300 mg Vegan Capsules

Magnesium Glycinate 300 mg Vegan Capsules Cover
Magnesium Glycinate Capsules Provide 300 mg of Pure Elemental Magnesium Per Serving 120 Vegan Caps | Magnesium Supplement Non GMO, Dairy & Gluten Free

iperk Magnesium Glycinate Capsules provide an effective and highly absorbable form of magnesium, making them a great dietary supplement. Each small, easy-to-swallow capsule contains 150 mg of pure magnesium, ensuring you get the benefits without any hassle. The product is Non-GMO, so you can consume it with confidence. Additionally, iperk prioritises quality, sourcing only the best ingredients to guarantee optimal purity for your health. Manufactured in the UK, you can trust that these capsules meet strict quality control and hygiene standards.

What We Like
Highly absorbable magnesium
Easy-to-swallow capsules
Non-GMO formula
High-quality ingredients
Manufactured in the UK

Novomins Sugar Free Magnesium Gummies

5060724960306
Novomins Sugar Free Magnesium Gummies Cover
Magnesium Gummies – Sugar Free - Vegan – 1 Month Supply - Gluten Free - Chewable Magnesium Supplements – 1091 mg Magnesium Citrate Providing 120mg of Magnesium - Made by Novomins

Novomins Magnesium Gummies are a delightful way to incorporate magnesium into your daily routine. With each serving providing 120mg of highly absorbable magnesium citrate, these gummies can help reduce tiredness and fatigue, supporting your overall energy levels. Their delicious raspberry flavour makes them a tasty alternative to traditional supplements, especially if you struggle with swallowing pills. Being sugar-free, gluten-free, and vegan, you can enjoy these gummies without worrying about dietary restrictions.

What We Like
Delicious raspberry flavour
Sugar-free and vegan
Highly absorbable magnesium citrate
Supports energy and muscle function
#TOP 5

Vitammies High Strength Magnesium Gummies

Vitammies
GMAG60
Vitammies High Strength Magnesium Gummies Cover
Magnesium Gummies | 60 Vegan Gummies | High Strength | Magnesium Citrate 1800mg Gummy | Provides 200mg Elemental Magnesium | Chewable Magnesium Supplements for Women & Men | Gluten Free

Vitammies Magnesium Gummies offer a tasty raspberry lemonade flavour, making it easy for you to enjoy your daily supplement. With 800mg of Magnesium Citrate per serving, you receive 200mg of highly absorbable magnesium, which can help reduce tiredness and support energy metabolism. These gummies are scientifically formulated for men, women, and children, perfect for those who struggle with swallowing tablets. Plus, being gluten-free and vegan, they cater to a variety of dietary preferences while providing essential support for muscle and nervous system function.

What We Like
Delicious raspberry lemonade flavour
High absorbable magnesium content
Easy to chew for all ages
Gluten-free and vegan-friendly

Magnesium Glycinate 3-in-1 Complex Capsules

Magnesium Glycinate 3-in-1 Complex Capsules Cover
Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made

The Magnesium Glycinate 3-in-1 offers you a comprehensive blend of three types of magnesium in one convenient capsule. With 1800mg of magnesium, it supports muscle relaxation and promotes better sleep. It also helps boost energy and reduce fatigue, making it perfect for those needing an extra lift. Additionally, it aids digestion and mineral absorption, ensuring your body gets the nutrients it requires. Its flat pack design makes it easy to store and eco-friendly, saving you space and reducing waste.

What We Like
High absorption and effectiveness
Diverse health benefits
Space-saving packaging
Vegan and cruelty-free
Sustainably produced

Novomins Sugar-Free Zinc & Magnesium Gummies

Novomins Sugar-Free Zinc & Magnesium Gummies Cover
Novomins Zinc & Magnesium Gummies -Sugar Free – Support Muscle & Bone Health, Energy & Metabolism – with Vitamin B6 – High Strength Magnesium & Zinc Supplement - Vegan- Gluten Free

Novomins Zinc & Magnesium Gummies are a delightful sugar-free supplement that combines essential nutrients in a tasty strawberry flavour. These gummies are crafted without artificial colours or preservatives, making them a healthy choice. They work to enhance your immune function and energy metabolism, as Zinc is vital for immune health and Magnesium supports over 300 enzymatic reactions. Additionally, the inclusion of Vitamin B6 helps combat tiredness and fatigue, providing you with a boost throughout your day.

What We Like
Delicious strawberry flavour
Sugar-free and vegan-friendly
Supports immune and muscle function
Crafted with high-quality ingredients
Easy to digest
#TOP 8

NaturesPlus Magnesium 400mg for Energy and Stress Relief

001740134
1 count (Pack of 1)
NaturesPlus Magnesium 400mg for Energy and Stress Relief Cover
NaturesPlus Magnesium Supplement - 400mg Active Magnesium Citrate Supplement - Energy and Stress Relief for Mind and Body - Vegan, Gluten Free - 120 Capsules (Original)

NaturesPlus Magnesium Supplement offers superior quality magnesium in a highly absorbable citrate form, providing you with 400mg of pure magnesium. This is beneficial for supporting muscle function, helping to alleviate muscle cramps and tension. Additionally, it contributes to normal energy metabolism, reducing tiredness and fatigue, which can enhance your daily activities. You will appreciate its non-drowsy formula, perfect for any time of the day without side effects, making it a convenient choice for your wellness routine.

What We Like
Easy to absorb formula
Supports muscle function
Reduces tiredness and fatigue
Non-drowsy and convenient

WeightWorld Magnesium Gummies for All Ages

5056128127209
Grape
WeightWorld Magnesium Gummies for All Ages Cover
Magnesium Gummies - 90 Vegan Gummies - Magnesium Citrate Offering 125mg Magnesium - for Adults & Kids (5 Years+) - Chewable Magnesium Supplements for Women & Men - 45 Days Supply -Gluten-Free

WeightWorld Magnesium Gummies offer a tasty way to boost your magnesium intake, with each gummy providing 125mg of highly absorbable Magnesium Citrate. These delicious grape-flavoured gummies are suitable for both adults and children aged five and above, making them a family-friendly option. They are designed to replenish magnesium lost during exercise, helping reduce tiredness and support normal energy metabolism. Plus, being vegan-friendly and gluten-free ensures everyone can enjoy these convenient supplements without worry.

What We Like
High strength magnesium per gummy
Delicious grape flavour
Suitable for all ages
Vegan and gluten-free
#TOP 10

Magnesium Citrate Complex for Relaxation and Digestion

Nobi Nutrition
876543
Magnesium Citrate Complex for Relaxation and Digestion Cover
Magnesium Citrate Complex | 500 MG | High Absorption Magnesium Supplements for Calm, Relaxation, Regularity & Digestion Support with Elemental Magnesium | Gluten-Free, Soy-Free | 120 Capsules

The Magnesium Citrate Complex is designed for high absorption, ensuring your body gets the magnesium it needs efficiently. With 500mg of a blend that includes both magnesium citrate and magnesium oxide, you can enjoy better muscle function and relief from tightness. This supplement also aids regularity by increasing water in the intestines, making it easier for you to maintain digestive health. Additionally, it promotes calm and relaxation, helping you feel more at ease and sleep better at night.

What We Like
High absorption formula
Supports muscle relaxation
Aids digestive regularity
Gluten-free and soy-free
Easy to take daily
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Does magnesium contain gluten?

Magnesium is gluten free. Magnesium should be safe for patients with celiac and other gluten-related disorders.

2. Is nature made magnesium gluten free?

This Magnesium supplement 400 mg is gluten free, and has no synthetic dyes, no artificial flavors, and no preservatives. These Nature Made Magnesium 400 mg Softgels are sourced from high quality ingredients and provide 400 mg of Magnesium for those whose diet is lacking in magnesium-rich foods.

3. Can Coeliacs take magnesium?

Resolution of mucosal inflammation may not be sufficient to abrogate magnesium deficiency. Since gluten-free cereal products have a lower magnesium content as compared with gluten-containing counterparts, a magnesium-enriched diet should be encouraged in CD patients.

4. Why should you not take a magnesium supplement?

High doses of magnesium from supplements or medications can cause nausea, abdominal cramping and diarrhea. In addition, the magnesium in supplements can interact with some types of antibiotics and other medicines.

Editor's Notes

During our gluten-free magnesium supplement research, we found 271 gluten-free magnesium supplement products and shortlisted 10 quality products. We collected and analyzed 165,693 customer reviews through our big data system to write the gluten-free magnesium supplements list. We found that most customers choose gluten-free magnesium supplements with an average price of £16.77.

The gluten-free magnesium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free magnesium supplements, including novomins, WeightWorld, iperk, Vitammies, Nutrition Geeks. The seller of top 1 product has received honest feedback from 577 consumers with an average rating of 4.9.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."