Best Powder Carbohydrate Supplements of 2025

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Powder carbohydrate supplements are a type of dietary supplement designed to provide a quick source of energy for athletes and fitness enthusiasts. These supplements are typically made from simple sugars such as glucose and fructose, which are rapidly absorbed by the body and can help to replenish glycogen stores in muscles during and after exercise. Powder carbohydrate supplements come in a range of flavours and can be easily mixed with water or other liquids to create a convenient and portable source of energy. While they are not suitable for everyone, those who engage in intense physical activity may benefit from using powder carbohydrate supplements to support their performance and recovery.
At a Glance: Our Top Picks
Top 10 Powder Carbohydrate Supplements
Applied Nutrition Carb X Intra & Post Workout Powder
The Carb X Powder from Applied Nutrition is an excellent choice for those seeking energy during and after workouts. It provides 24g of carbohydrates per serving, helping to fuel your training sessions effectively. After exercising, it aids in muscle recovery, ensuring that your body recharges and reduces injury risks. Its highly soluble formula means it absorbs quickly, delivering energy when you need it most. Plus, being vegan, vegetarian, and gluten-free makes it accessible for a range of dietary requirements.
Carbo+ Electrolyte Energy Drink Powder
Carbo+ Electrolyte is an innovative carbohydrate energy drink powder designed to enhance your energy and performance during physical activities. With added electrolytes, this product helps you maintain optimal hydration and reduces the risk of muscle cramps, keeping you at your best. Furthermore, it contains L Citrulline and D-Ribose, which support blood flow and ATP levels, essential for peak performance. You can also use it after workouts for effective recovery, making it a versatile addition to your fitness routine.
Bulk Pure Dextrose Carbohydrate Powder 2.5 kg
Bulk Dextrose Powder is a 100% pure dextrose supplement that serves as a high-quality carbohydrate source. It is ideal for endurance athletes, providing essential fuel for both training and competition. This powder mixes well with amino acids, glutamine, creatine, and protein shakes, making it a versatile addition to your nutrition plan. With its availability in various sizes, you can easily find the right amount to meet your needs.
Kinetica Sports Energy Powder with B Vitamins
Kinetica Energy Powder is designed to help you power through fatigue during workouts. This quick-acting carbohydrate drink is easily absorbed, giving you the energy boost you need. With a 3:1 glucose to fructose ratio and essential B vitamins, it aids in energy production and helps prevent tiredness. You can take it during training to maintain your energy levels or before exercising to ensure you start strong. Preparing it is simple; just mix 1-2 scoops in water for a refreshing sports drink.
Time 4 Carbs 1.8kg Unflavoured Maltodextrin Powder
Time 4 Carbs Powder is a versatile carbohydrate supplement designed for those seeking to boost their calorie intake. The massive 1.8kg tub offers great value and can easily be mixed with protein shakes to create your ideal nutrition ratio. Made from 100% pure maltodextrin, this unflavoured powder is free from fillers, allowing you to add it to water or juice without altering the taste. It's easy to digest and can be consumed at any time, making it perfect for pre, intra, or post workout energy replenishment.
Bulk Pure Vitargo S2 Carbohydrate Powder 1 kg
Bulk Vitargo S2 Powder is a premium carbohydrate supplement designed specifically for endurance athletes. Each serving delivers an impressive 70g of carbohydrates, which provides the energy needed to perform at your best during competitions. The powder is made from amylopectin maize starch, allowing it to pass quickly through your digestive system, ensuring you won't feel sluggish. This unflavoured formula mixes well with your usual shake, making it convenient to include in your pre- and during-race nutrition plan.
100% Pure Dextrose Powder Energy Supplement
Pure Source Dextrose Powder is an excellent energy drink supplement designed for athletes. It provides an instant supply of energy, helping you recover your muscle function after intense workouts. By restoring glycogen levels, it prevents muscle fatigue and keeps you performing at your best. Additionally, it aids muscle gains by delivering essential nutrients and amino acids, making it a great alternative to sugary snacks. This product is suitable for various dietary needs, ensuring everyone can benefit from it.
CNP Professional Fuel Complex Carbohydrate Powder
CNP Professional Fuel is a carb-loading, flavourless formula that mixes easily into your shakes and meals. This product features easily digested complex carbohydrates, ensuring you receive a sustained release of energy throughout the day. The carbohydrates are broken down slowly, providing you with a steady source of fuel for your activities. With 36 servings available, it’s perfect for those looking to enhance their energy levels without overwhelming flavours.
Science in Sport Beta Fuel Energy Drink Powder
The Beta Fuel Energy Drink offers a delicious Red Berry flavour in a convenient 82g pack. With an optimised maltodextrin to fructose ratio, it enhances your power output and improves carbohydrate usage, helping you perform at your best. This isotonic carb powder is designed to minimise gastrointestinal discomfort, ensuring you can focus on your performance. Simply mix it with water for an instant energy boost, making it perfect for runners and athletes on the go.
Applied Nutrition Carb X Intra Workout Powder
The Carb X Powder from Applied Nutrition is designed to fuel your workouts effectively. With highly branched cyclic dextrin, it provides a quick source of energy during training, helping you maintain your stamina. Post-workout, it aids in recovery by replenishing your muscles and energy levels, reducing the risk of injuries. Its highly soluble formula ensures that it absorbs quickly, allowing you to feel the benefits sooner. Plus, being vegan, vegetarian, and gluten-free, you can enjoy it guilt-free while supporting your dietary choices.
During our powder carbohydrate supplement research, we found 56 powder carbohydrate supplement products and shortlisted 10 quality products. We collected and analyzed 6,129 customer reviews through our big data system to write the powder carbohydrate supplements list. We found that most customers choose powder carbohydrate supplements with an average price of £15.65.
The powder carbohydrate supplements are available for purchase. We have researched hundreds of brands and picked the top brands of powder carbohydrate supplements, including Applied Nutrition, Freak Athletics, Bulk, Kinetica, Time 4 Nutrition. The seller of top 1 product has received honest feedback from 501 consumers with an average rating of 4.9.

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."