Best Magnesium Supplements for All of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Magnesium is an essential mineral that plays a vital role in many bodily functions, including muscle and nerve function, blood sugar regulation, and bone health. Unfortunately, many people do not get enough magnesium in their diets, which can lead to a variety of health issues. Magnesium supplements are an effective way to ensure that your body is getting the recommended daily intake of this important mineral. There are many different types of magnesium supplements available, each with its own unique benefits and absorption rates. Whether you're an athlete looking to improve performance, or simply looking to improve your overall health, magnesium supplements can provide numerous benefits.

At a Glance: Our Top Picks

Zipvit High-Strength Magnesium Tablets 500mg Cover #TOP 1
Zipvit High-Strength Magnesium Tablets 500mg
ftb score rating icon 9.8
VitaBright Magnesium Glycinate Complex with Vitamins Cover #TOP 2
VitaBright Magnesium Glycinate Complex with Vitamins
ftb score rating icon 9.7
New Leaf Magnesium Glycinate Complex 2000mg Cover #TOP 3
New Leaf Magnesium Glycinate Complex 2000mg
ftb score rating icon 9.5

Top 10 Magnesium Supplements for All

Zipvit High-Strength Magnesium Tablets 500mg

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Zipvit High-Strength Magnesium Tablets 500mg Cover
Zipvit Magnesium 500mg of Elemental Magnesium, High-Strength Magnesium Tablets, 3 Month Supply, 90 Vegan Tablets, Magnesium Supplements for Muscle, Bone & Energy, All-Round Magnesium Supplement

Zipvit Magnesium Tablets deliver a high-strength dose of 500mg of elemental magnesium, essential for supporting muscle function, nerve health, and overall wellness. With a gradual absorption formula, these tablets ensure a steady release of magnesium throughout the day, helping you maintain balance and support. They also assist in calcium absorption, promoting strong bones while ensuring normal muscle function. Additionally, this supplement energises you by reducing tiredness and balancing electrolytes, which is crucial for optimal hydration and health.

What We Like
High-strength magnesium dose
Gradual absorption for steady support
Supports bone and muscle health
Reduces tiredness and boosts energy
Vegan-friendly and easy to take

VitaBright Magnesium Glycinate Complex with Vitamins

VitaBright Magnesium Glycinate Complex with Vitamins Cover
Magnesium Glycinate 6-in-1 Complex 2500mg, 485mg Elemental Magnesium Supplements High Strength, With Zinc, Vitamin D3 & B6, Chelated Magnesium Tablets Citrate, Bisglycinate, Malate, Made VitaBright UK

The VitaBright Magnesium Complex offers a high-strength formula that combines six forms of magnesium with essential vitamins B6, D3, and zinc. This unique blend provides 485mg of elemental magnesium, enhancing absorption for better results. You can easily adjust your dose according to your needs, making it suitable for both men and women. The capsules are also versatile, allowing you to mix them into your favourite drinks for added convenience, ensuring you receive the benefits of magnesium without any hassle.

What We Like
High strength magnesium blend
Convenient capsule format
Versatile for food or drinks
Supports sleep and relaxation
Ideal for men’s health

New Leaf Magnesium Glycinate Complex 2000mg

New Leaf Magnesium Glycinate Complex 2000mg Cover
Magnesium Glycinate 4-in-1 Complex 2000mg - 402mg Elemental Magnesium High Strength Magnesium Supplements - Magnesium Bisglycinate,Citrate, Malate, Threonate - 120 Capsules - Vegan UK Made by New Leaf

The New Leaf Magnesium Complex offers a high-strength dose of 2000mg of magnesium in four forms: Citrate, Bisglycinate, Malate, and Threonate. This powerful blend ensures optimal absorption, helping you to combat tiredness and support muscle function. With 120 easy-to-swallow capsules, you can effortlessly enhance your magnesium intake for better overall health. Plus, the product is made in a facility that adheres to stringent quality standards, ensuring you receive a safe and effective supplement.

What We Like
High-strength 2000mg dosage
Four effective magnesium forms
Supports muscle and bone health
Easy-to-swallow capsules
Quality tested for safety

Magnesium Glycinate 3-in-1 Complex Capsules

Magnesium Glycinate 3-in-1 Complex Capsules Cover
Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made

The Magnesium Glycinate 3-in-1 offers you a comprehensive blend of three types of magnesium in one convenient capsule. With 1800mg of magnesium, it supports muscle relaxation and promotes better sleep. It also helps boost energy and reduce fatigue, making it perfect for those needing an extra lift. Additionally, it aids digestion and mineral absorption, ensuring your body gets the nutrients it requires. Its flat pack design makes it easy to store and eco-friendly, saving you space and reducing waste.

What We Like
High absorption and effectiveness
Diverse health benefits
Space-saving packaging
Vegan and cruelty-free
Sustainably produced

Pure Ultimate 8 Magnesium Complex Supplement

LB10101757
Pure Ultimate 8 Magnesium Complex Supplement Cover
Pure Ultimate 8 Magnesium Complex Supplement | 120 Capsules | Glycinate, Citrate, Taurate, Bisglycinate, Orotate, Malate, Chelate | Deep Calm and Sleep | x2.5 More Types Than Triple Magnesium Complex

The Longevity Box Magnesium Complex is a comprehensive supplement designed to support your overall wellbeing. With its unique formula of eight types of magnesium, each providing essential benefits, it aids in maintaining healthy bones, muscle function, and cognitive performance. These capsules are rigorously tested for purity, ensuring you receive only the highest quality ingredients. Furthermore, this advanced formulation helps regulate sleep, allowing you to enjoy a restful night and wake up refreshed. Incorporating this supplement into your daily routine can significantly enhance your health and vitality.

What We Like
Comprehensive magnesium formula
Supports muscle and bone health
Enhances cognitive function
Strictly tested for purity
#TOP 6

SMUG Magnesium Glycinate Complex 5-in-1 Capsules

SMUG Magnesium Glycinate Complex 5-in-1 Capsules Cover
Magnesium Glycinate Complex British Made 5-in-1 by SMUG Supplements - 60 Capsules - Advanced Blend Combining Magnesium Glycinate, Citrate and Malate. with Added Vitamin B6 and Zinc.

SMUG Magnesium Complex is a powerful, British-made supplement designed to enhance your daily wellness. This advanced 5-in-1 formula combines Magnesium Glycinate, Citrate, and Malate, ensuring high absorption for maximum benefit. You can conveniently incorporate these capsules into your routine to help you feel more energised and focused throughout the day. With the addition of Vitamin B6 and Zinc, this supplement supports your overall health, making it an excellent choice for those with busy lifestyles.

What We Like
High bioavailability for better absorption
Convenient resealable pouches
Vegan and gluten-free
Comprehensive 5-in-1 support
Proudly made in Britain
#TOP 7

Metabolics Magnesium Bisglycinate Capsules for Health

MAGBIS90C
Metabolics Magnesium Bisglycinate Capsules for Health Cover
Magnesium Bisglycinate Capsules | 133mg of Magnesium Per Capsule | Magnesium Supplement for All Ages Supports Muscle Function and Sleep | 90 Vegan Magnesium Capsules

The Metabolics Magnesium Capsules are designed for optimal absorption, ensuring your body receives the health benefits of magnesium efficiently. Each capsule contains 133mg of pure magnesium, supporting muscle function and improving sleep quality. These capsules are suitable for all ages and can be taken at any time, making it easy to incorporate into your daily routine. Additionally, they are vegan-friendly and free from gluten and nuts, catering to various dietary needs.

What We Like
Easily absorbed by the body
Supports muscle and nerve function
Vegan and gluten-free
Manufactured in GMP-approved facilities
Pure ingredients, no additives

High Strength Magnesium Glycinate with Vitamin B6

SS Sport Supplies
MGVB6 - 0002
High Strength Magnesium Glycinate with Vitamin B6 Cover
Magnesium Glycinate Supplements 1500mg & Vitamin B6-120 High Strength Capsules - 1500mg of Magnesium Providing 315mg Elemental Magnesium (Bisglycinate) - Pure Active Ingredient

The SS Sport Magnesium Glycinate offers a potent 1500mg of pure active ingredient per serving, providing you with 315mg of elemental magnesium. This essential mineral plays a vital role in converting food into energy, supporting normal muscle function, and reducing tiredness and fatigue. Additionally, these capsules include Vitamin B6, which helps to further alleviate fatigue while also contributing to your immune system and psychological wellbeing. With only pure ingredients and no fillers, this supplement is suitable for both vegans and vegetarians.

What We Like
High elemental magnesium content
Includes Vitamin B6 for added benefits
Free from artificial additives
Suitable for vegans and vegetarians
Manufactured to high safety standards
#TOP 9

BiOptimizers Magnesium Breakthrough Supplement V4.0 with 7 Forms

MG60V3
BiOptimizers Magnesium Breakthrough Supplement V4.0 with 7 Forms Cover
BiOptimizers Magnesium Breakthrough Supplement V4.0 | Has 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More | Natural Sleep and Brain Supplement | 60 Capsules

BiOptimizers Magnesium Breakthrough is a comprehensive magnesium supplement featuring seven distinct forms of magnesium. This ensures you receive the optimum dosage to support various bodily functions. If you've been feeling off, this supplement helps replenish crucial magnesium levels, aiding your natural processes. Each capsule is designed for fast absorption, allowing your body to quickly benefit from the nutrients. Moreover, all ingredients are naturally derived, free from harmful additives, making it a safe choice for your health.

What We Like
Multiple forms of magnesium
Fast absorption formula
No synthetic ingredients
Supports mental and bodily health
Helps improve mood and metabolism
#TOP 10

Metabolics Magnesium Sulfate Capsules for Stress Relief

Metabolics Magnesium Sulfate Capsules for Stress Relief Cover
Magnesium Sulfate Capsules | 100mg of Magnesium Per Capsule | Magnesium Supplement for All Ages | Stress Relief Muscle Relief Support 90 Vegan Magnesium Capsules

The Metabolics Magnesium Capsules are designed for easy absorption, providing you with essential magnesium to support your health. Each capsule contains 104mg of pure magnesium, making it a simple addition to your daily routine. These supplements offer a range of benefits, including improved mood and muscle function, while being suitable for all ages. Additionally, they are vegan-friendly and gluten-free, catering to various dietary needs without compromising on quality.

What We Like
Easily absorbed by the body
Supports mood and bone health
Vegan and gluten-free
Manufactured in GMP approved facilities
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is magnesium good for everyone?

Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. Low magnesium levels usually don't cause symptoms. However, chronically low levels can increase the risk of high blood pressure, heart disease, type 2 diabetes and osteoporosis.

2. Who should not take a magnesium supplement?

The mineral supplement may be unsafe for people who take certain diuretics, heart medications, or antibiotics ( 1 ). Most people who take magnesium supplements don't experience side effects, but magnesium can cause gut-related issues such as diarrhea, nausea, and vomiting, especially when used in large doses ( 2 ).

3. Is it OK to take magnesium every day?

Doses less than 350 mg daily are safe for most adults. In some people, magnesium might cause stomach upset, nausea, vomiting, diarrhea, and other side effects. When taken in very large amounts (greater than 350 mg daily), magnesium is POSSIBLY UNSAFE.

4. What is the best type of magnesium to take?

Magnesium glycinate -- Magnesium glycinate (magnesium bound with glycine, a non-essential amino acid) is one of the most bioavailable and absorbable forms of magnesium, and also the least likely to induce diarrhea. It is the safest option for correcting a long-term deficiency.

Editor's Notes

During our magnesium supplement for all research, we found 272 magnesium supplement for all products and shortlisted 10 quality products. We collected and analyzed 173,621 customer reviews through our big data system to write the magnesium supplements for all list. We found that most customers choose magnesium supplements for all with an average price of £13.48.

The magnesium supplements for all are available for purchase. We have researched hundreds of brands and picked the top brands of magnesium supplements for all, including Zipvit, VitaBright, NEW LEAF PRODUCTS, Nutrition Geeks, Longevity Box. The seller of top 1 product has received honest feedback from 4,788 consumers with an average rating of 4.9.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."