Best Liquid Magnesium Supplements of 2025

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Liquid magnesium supplements are a type of dietary supplement that contain a concentrated form of magnesium in liquid form. Magnesium is an essential mineral that plays a vital role in many bodily functions, including muscle and nerve function, energy production, and bone health. These supplements are designed to provide an easy and convenient way to increase your magnesium intake, particularly for those who have difficulty swallowing pills or have digestive issues that can affect the absorption of magnesium from food. While these supplements are not a substitute for a healthy diet, they can be a useful addition to support overall health and wellbeing.
At a Glance: Our Top Picks
Top 10 Liquid Magnesium Supplements
Salus Floradix Magnesium Liquid Supplement 250ml
Salus Floradix Magnesium Supplement is a pleasant tasting liquid mineral supplement enriched with herb and fruit extracts. Each daily serving delivers 250mg of magnesium, which is essential for energy production and muscle health. You will find it easy to absorb, making it convenient for daily use. Additionally, this product is suitable for vegetarians and is free from GMOs, preservatives, and artificial additives, ensuring you enjoy a natural supplement without any unwanted ingredients.
Magnesium Glycinate Liquid Drops for Sleep
Supa-Supps Magnesium Drops are designed to help you enjoy restful sleep. Infused with sleep-enhancing Magnesium Glycinate, simply add these drops to your nightly drink for a better night's rest. The delightful Mango and Passion Fruit flavour makes it easy and enjoyable to incorporate into your routine. Each dose is also rich in essential vitamins and zinc, supporting your immune system and overall well-being. Formulated specifically as a sleep aid, this liquid supplement helps regulate your sleep patterns for a more rejuvenating experience.
Magnesium Glycinate Liquid Drops for Sleep
Supa-Supps Magnesium Drops are designed to enhance your sleep experience. Infused with Magnesium Glycinate, these liquid drops can be easily added to your evening drink, helping you unwind and ensuring a restful night. The delightful Watermelon flavour makes it a pleasure to consume, turning your supplement routine into a tasty treat. Each dose is also enriched with essential vitamins and zinc, supporting your immune system and overall well-being. With daily use, you can regulate your sleep patterns and wake up feeling revitalised.
Magnesium Glycinate Liquid Drops for Health
Tamiodfo Magnesium Drops offer a convenient way to enhance your overall health. With 1000mg of liquid magnesium glycinate, these drops provide superior absorption, helping to ease muscle spasms and fatigue while supporting your bones and nerves. The addition of magnesium taurate promotes heart health, and bromelain aids digestion, ensuring your body functions optimally. The delightful pineapple flavour makes it easy to take daily, whether mixed in water or your favourite beverage, ensuring you meet your dietary magnesium needs effortlessly.
Good State Liquid Ionic Magnesium Concentrate
Good State Magnesium Drops offer a convenient way to boost your magnesium intake. With their liquid form, they absorb much better than traditional pills, ensuring you get the most benefit. The included dropper makes it easy to measure out just 10 drops for a potent 50 mg dose, perfect for your daily routine. Plus, their small size means they are travel-friendly, allowing you to maintain your health regimen on the go. You can easily mix them with juice or water, or take them sublingually for quick absorption.
Good State Liquid Ionic Magnesium in Glass
The Good State Ionic Magnesium offers a convenient glass bottle option for those seeking an effective magnesium supplement. With enhanced absorption compared to traditional pills, you can easily include this in your daily routine. Each dropper provides 50 mg of ionic magnesium, with just 10 drops required for a dose, making it simple to measure. Plus, its small size makes it perfect for travel. You can mix it with juice or water, or take it sublingually for added convenience.
Kids Simply Magnesium Liposomal Supplement for All Ages
Kids Simply Magnesium is a highly absorbable liquid supplement designed to promote healthy sleep and relaxation for both children and adults. With its calming effects, it can help ease your mind at bedtime. Magnesium also supports your children's teeth, bones, muscles, and nervous systems, ensuring they grow strong and healthy. Additionally, this supplement aids in converting food into energy, helping your little ones tackle their day with enthusiasm. The liposomal formula ensures that the magnesium is easily absorbed, making it a convenient choice for busy families.
Power Barr Magnesium Liquid Supplement 250 mg
The Power Barr Magnesium Ampoules provide a convenient way to boost your magnesium intake, delivering 250 mg of high-quality magnesium alongside vitamin B6 in each ampoule. Magnesium is essential for normal energy metabolism, helping you maintain your energy levels throughout the day. Additionally, it supports normal muscle function, which can be beneficial if you lead an active lifestyle. Vitamin B6 complements this by aiding in protein and glycogen metabolism, ensuring your body efficiently uses the nutrients you consume. Plus, these ampoules are free from aspartame and are both lactose- and gluten-free, making them suitable for various dietary needs.
Trace Minerals Liquid Ionic Magnesium Supplement
The Trace Minerals Magnesium Supplement offers a convenient way to boost your magnesium intake with its ultra-concentrated formula. Each 2Fl Oz bottle contains 400mg of magnesium, which can support various bodily functions, including muscle relaxation and energy production. This low sodium dietary supplement is ideal for those mindful of their sodium intake. The liquid form allows for easy consumption, ensuring you can easily incorporate it into your daily routine for optimal health benefits.
VitaBright High Strength Magnesium Capsules
The VitaBright Magnesium Capsules provide a convenient way to support your health with a high strength dosage. You can take 2 capsules daily for 1480mg of Magnesium Citrate, which is beneficial for both men and women. These organic magnesium supplements are easily absorbed, enhancing their effectiveness. If you prefer, you can twist the capsules open to mix the magnesium powder with juice. Additionally, these capsules can help alleviate mild constipation while promoting healthy digestion.
Frequently Asked Questions (FAQs)
1. What is liquid magnesium used for?
Magnesium supplements are used for treating disorders of the heart and blood vessels, including angina, irregular heartbeat, hypertension, metabolic syndrome, clogged arteries, stroke and high cholesterol levels, according to WebMD.
2. How much liquid magnesium should I take a day?
The RDA for magnesium is 310–420 mg for adults depending on age and gender. If you require a supplement, dosage recommendations can vary depending on your needs, such as to improve constipation, sleep, muscle cramps, or depression. Most studies found positive effects with daily doses of 125–2,500 mg.
3. What is the best way to take in magnesium?
If you are taking oral magnesium supplements, it's best to take them with food. Magnesium, like a large number of medications and supplements, can upset the digestive system and GI tract when consumed, causing nausea, stomach issues, and diarrhea.
4. What is the best form of magnesium to take for magnesium deficiency?
Magnesium glycinate -- Magnesium glycinate (magnesium bound with glycine, a non-essential amino acid) is one of the most bioavailable and absorbable forms of magnesium, and also the least likely to induce diarrhea. It is the safest option for correcting a long-term deficiency.
During our liquid magnesium supplement research, we found 183 liquid magnesium supplement products and shortlisted 10 quality products. We collected and analyzed 34,575 customer reviews through our big data system to write the liquid magnesium supplements list. We found that most customers choose liquid magnesium supplements with an average price of £18.71.
The liquid magnesium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of liquid magnesium supplements, including Floradix, Supa-Supps, Tamiodfo, Good State, Pebble. The seller of top 1 product has received honest feedback from 867 consumers with an average rating of 4.7.

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."