Best Protein Magnesium Supplements of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Protein Magnesium supplements are a type of dietary supplement designed to provide the body with an essential mineral that is key to many bodily functions. Magnesium is known to help the body stabilise blood pressure, maintain healthy bones, and support muscle and nerve function. Protein Magnesium supplements are specifically formulated to include a source of protein, which is essential for muscle growth and repair. These supplements are recommended for individuals who may not be getting enough magnesium and protein from their daily diet, such as athletes or those with dietary restrictions.

At a Glance: Our Top Picks

Protein Rebel Marine Magnesium Powder, 100g Cover #TOP 1
Protein Rebel Marine Magnesium Powder, 100g
ftb score rating icon 9.8
Vitabiotics Ultra Magnesium Supplement Tablets Cover #TOP 2
Vitabiotics Ultra Magnesium Supplement Tablets
ftb score rating icon 9.7
Magnesium Zinc Vitamin B6 for Energy and Muscle Cover #TOP 3
Magnesium Zinc Vitamin B6 for Energy and Muscle
ftb score rating icon 9.5

Top 10 Protein Magnesium Supplements

#TOP 1

Protein Rebel Marine Magnesium Powder, 100g

Protein Rebel
100 g (Pack of 1)
Protein Rebel Marine Magnesium Powder, 100g Cover
Protein Rebel Power Up Marine Magnesium Powder, Unflavoured, 100g, 40 Servings

The Protein Rebel Magnesium Powder is a high-quality supplement made from 100% marine magnesium sourced from sea water. Each serving of this unflavoured powder provides 275mg of elemental magnesium, which is essential for muscle and nerve function, energy production, and protein synthesis. You can easily mix it into water, juices, or smoothies, thanks to its slight citrus taste and excellent solubility. The compact 100g tin is lightweight and portable, making it simple to add this supplement to your daily routine, whether at home or on the go.

What We Like
100% marine magnesium source
Easy to mix into drinks
Portable 100g tin
Supports muscle recovery
40 convenient servings

Vitabiotics Ultra Magnesium Supplement Tablets

UMG060T1WLE
Vitabiotics Ultra Magnesium Supplement Tablets Cover
Magnesium Supplement Tablets, By Vitabiotics Ultra

Vitabiotics Ultra Magnesium Supplement Tablets provide essential magnesium, which is vital for maintaining healthy bones and teeth. By taking just two tablets, you receive 100 percent of the Nutrient Reference Value for magnesium, ensuring your body has what it needs. Magnesium also supports the normal functioning of your nervous system, which can help improve your overall well-being. Additionally, it plays a key role in cell division and protein synthesis, making these tablets a convenient choice for those looking to enhance their health.

What We Like
Supports bone and teeth health
Contributes to nervous system function
Ensures electrolyte balance
Aids in protein synthesis
#TOP 3

Magnesium Zinc Vitamin B6 for Energy and Muscle

Magnesium Zinc Vitamin B6 for Energy and Muscle Cover
Magnesium Zinc Vitamin B6. Boosts Energy Sports Muscle Performance. Increases Testosterone Level. Improves Sleep. Protein Synthesis. 120 Vegetable Capsules UK Vegan Certified. N2 Natural Nutrition

The Magnesium Zinc Vitamin B6 supplement from N2 Natural Nutrition is designed to enhance your energy and support muscle performance. By providing high bioavailability of magnesium and zinc, it helps maintain testosterone levels, making it beneficial for physical activity. Additionally, this supplement aids in reducing tiredness and fatigue, promoting normal psychological function. You can take it before bed to help improve your sleep quality, ensuring you wake up refreshed and ready for the day.

What We Like
Boosts energy levels
Supports muscle function
Reduces tiredness and fatigue
Vegan certified and natural

High Strength Magnesium Tablets by Horbaach

HU80141
High Strength Magnesium Tablets by Horbaach Cover
Magnesium Tablets 600mg | High Strength Magnesium Supplement for Men & Women | 90 Vegan Tablets | by Horbaach

Horbaach Magnesium Tablets provide a powerful daily dose of 600mg of Magnesium Oxide, helping to reduce tiredness and fatigue. This mighty mineral supports electrolyte balance, essential for maintaining your overall health. Additionally, it aids muscle function and protein synthesis, making it ideal for those who exercise regularly. Being suitable for both vegetarians and vegans, these tablets are free from artificial colours, flavours, and preservatives, ensuring a natural supplement for your wellness routine.

What We Like
High strength formulation
Supports muscle function
Vegan and vegetarian friendly
No artificial ingredients
Contains essential nutrients

Nutravita Magnesium Supplements 500mg - Vegan Tablets

Nutravita Magnesium Supplements 500mg - Vegan Tablets Cover
Magnesium Supplements 500mg - 120 Vegan High Strength Tablets – 4 Month Supply – Supports Muscle Function, Tiredness, Energy, Bones, Nervous System - Letterbox Friendly - UK Made - Nutravita

Nutravita Magnesium Supplements offer a high dosage of 500mg per tablet, providing you with a convenient four-month supply of 120 easy-to-swallow tablets. Taking magnesium is essential for your body, as it helps regulate metabolic reactions, supports muscle and nerve function, and maintains healthy bones and teeth. This supplement is particularly beneficial for athletes and those who exercise regularly, as it aids in reducing tiredness and maintaining energy levels during physical activities. Suitable for both vegans and vegetarians, it fits seamlessly into your lifestyle.

What We Like
High strength dosage
Vegan and vegetarian friendly
Supports muscle and nerve function
Reduces tiredness and fatigue
Convenient four-month supply
#TOP 6

Advanced Vegan Magnesium Tablets for Muscle Health

Advanced Vegan Magnesium Tablets for Muscle Health Cover
Advanced Vegan Magnesium Tablets | Magnesium Supplements for Restless Leg Syndrome Relief, Leg Cramps & Calm Sleep | Magnesium Citrate, Oxide & Vitamin B6 | UK Made Magnesium Supplement (120 Tablets)

The Oxford Organics Magnesium Tablets offer a unique blend of Magnesium Citrate, Magnesium Oxide, and Vitamin B6, helping you combat tiredness and support muscle function. This powerful combination aids in reducing leg cramps and restless leg syndrome, ensuring you feel more energetic throughout the day. At night, these tablets promote better sleep by contributing to normal psychological function. Furthermore, they are free from common allergens, making them a suitable choice for vegans and those with dietary restrictions.

What We Like
Supports muscle function
Reduces tiredness and fatigue
Promotes better sleep
Free from common allergens

Nutravita Super Strength Magnesium Citrate Capsules

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Nutravita Super Strength Magnesium Citrate Capsules Cover
Super Strength 1480mg – 180 Vegan Magnesium Citrate Capsules not Magnesium Tablets – High Absorption, Premium Magnesium Supplements – 90 Days Supply – Made in The UK by Nutravita

Nutravita Magnesium Citrate offers a high-potency formula with 1480mg of magnesium citrate per daily serving, ensuring you receive 440mg of elemental magnesium. This supplement is beneficial for regulating various metabolic reactions, supporting muscle and nerve function, and maintaining healthy bones and teeth. It is particularly useful for those engaged in strenuous physical activities, as magnesium helps reduce tiredness and fatigue while maintaining electrolyte balance. With 180 easy-to-swallow vegan capsules in a bottle, you have a convenient three-month supply to support your overall health.

What We Like
High absorption formula
Vegan and vegetarian friendly
Supports muscle and nerve function
Reduces tiredness and fatigue
Convenient three-month supply
#TOP 8

New Leaf Magnesium Citrate Capsules 1620mg

New Leaf Magnesium Citrate Capsules 1620mg Cover
Magnesium Citrate Capsules 1620mg - 240 Fill - Super Strength Magnesium Supplements - with 500mg Elemental Vegan Magnesium - Not Magnesium Tablets - Muscle & Sleep Support (Four Months Supply)

New Leaf Magnesium Capsules offer an excellent source of magnesium, providing 1620mg of Magnesium Citrate and 500mg of Elemental Magnesium per serving. This high absorption formula supports various bodily functions, helping you maintain healthy bones and regulating calcium absorption. It also aids in reducing tiredness and fatigue, enhancing your overall psychological function. With 240 easy-to-swallow vegan capsules, you can enjoy a four-month supply of these essential supplements to support your muscle and sleep health.

What We Like
High absorption formula
Supports healthy bones
Reduces tiredness and fatigue
Vegan and easy to swallow
Four-month supply
#TOP 9

Alpha Foods Magnesium Glycinate 1500mg Capsules

Alpha Foods Magnesium Glycinate 1500mg Capsules Cover
Magnesium Glycinate Supplements | 1500mg Magnesium Bisglycinate Providing 300mg Elemental Magnesium | 120 High Strength Capsules | Vegan | Alpha Foods

Alpha Foods Magnesium Capsules offer a convenient way to support your muscle function and maintain a healthy nervous system. Each daily dose of two capsules delivers 1500mg of magnesium glycinate, equating to 300mg of elemental magnesium, essential for metabolism and reducing fatigue. Ideal for athletes, these capsules help replenish magnesium lost during intense training, promoting energy production and balancing electrolytes. With 120 capsules in a pack, it provides a two-month supply, making it easy to incorporate into your daily routine.

What We Like
Supports muscle and nerve function
Reduces fatigue and tiredness
Ideal for athletes and exercise enthusiasts
Vegan and vegetarian-friendly
High-quality, small batch production
#TOP 10

Reflex Zinc and Magnesium Tablets for Recovery

Reflex
Zinc & Magnesium
100 Caps
Reflex Zinc and Magnesium Tablets for Recovery Cover
Reflex Nutrition Zinc and Magnesium Tablets |, & B6 | Help Reduce Tiredness Fatigue | Vegan (100 Caps)

Reflex Zinc and Magnesium is designed to support your overall wellness and performance. The combination of Zinc and Magnesium aids in muscle function and protein synthesis, which is crucial for recovery post-exercise. With Magnesium Citrate, this supplement helps to reduce tiredness and fatigue, giving you the energy to tackle your daily tasks. Additionally, the inclusion of Vitamin B6 supports your immune system, enhancing your body’s resilience during high-intensity activities.

What We Like
Reduces tiredness and fatigue
Supports muscle function
Boosts metabolism
Easy to incorporate daily
Vegan-friendly formula
Buying Guide Image
Editor's Notes

During our protein magnesium supplement research, we found 136 protein magnesium supplement products and shortlisted 10 quality products. We collected and analyzed 67,959 customer reviews through our big data system to write the protein magnesium supplements list. We found that most customers choose protein magnesium supplements with an average price of £13.42.

The protein magnesium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of protein magnesium supplements, including Protein Rebel, Vitabiotics Ultra, N2 Natural Nutrition, Nutravita, Oxford Organics. The seller of top 1 product has received honest feedback from 12 consumers with an average rating of 4.7.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."