Best Easy Swallow Magnesium Supplements of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Magnesium is an essential mineral that plays a crucial role in various bodily functions, including muscle and nerve function, heart rhythm, and bone strength. However, some people may find it difficult to swallow large pills or capsules, especially those who have difficulty swallowing due to medical conditions or age. Easy Swallow Magnesium Supplements are designed to provide the same benefits as traditional magnesium supplements but in a smaller, easier-to-swallow form. These supplements are recommended for individuals who want to maintain their magnesium intake without the discomfort of swallowing large pills.

At a Glance: Our Top Picks

New Leaf Magnesium and Zinc Supplements Cover #TOP 1
New Leaf Magnesium and Zinc Supplements
ftb score rating icon 9.9
Grounded 500mg Magnesium Micro Tablets for Sleep & Energy Cover #TOP 2
Grounded 500mg Magnesium Micro Tablets for Sleep & Energy
ftb score rating icon 9.8
Premium Magnesium Citrate Tablets for Energy and Sleep Cover #TOP 3
Premium Magnesium Citrate Tablets for Energy and Sleep
ftb score rating icon 9.6

Top 10 Easy Swallow Magnesium Supplements

New Leaf Magnesium and Zinc Supplements

New Leaf Magnesium and Zinc Supplements Cover
Magnesium Supplements 516mg with Zinc - 120 Magnesium Tablets Supports Muscle Bone Health, Tiredness - High Strength Contributes to Many Health Factors Easy to Swallow Sleep Supplement (not Capsules)

The New Leaf Magnesium Tablets combine Magnesium and Zinc to support your overall health. This combination works synergistically, ensuring your body functions optimally by regulating Zinc levels and enhancing Magnesium absorption. By reducing tiredness and fatigue, these tablets help you stay energised throughout the day. Additionally, Magnesium contributes to normal muscle function, bones, and teeth, making it an essential part of your wellness routine for maintaining a strong body.

What We Like
Supports muscle and bone health
Reduces tiredness and fatigue
High absorption formula
Quality tested for safety
#TOP 2

Grounded 500mg Magnesium Micro Tablets for Sleep & Energy

G R O U N D E D COFFEE SCRUB
Grounded 500mg Magnesium Micro Tablets for Sleep & Energy Cover
Grounded 500mg 4-in-1 Magnesium Micro Tablets with Magnesium Oxide, Chelate, Citrate & Glycinate - x90 Easy-to-Swallow, Vegan Supplement - Supports Sleep, Energy, Muscle Health & Relaxation, UK Made

Grounded Magnesium Micro Tablets offer an advanced 4-in-1 formula featuring Magnesium Citrate, Chelate, Glycinate, and Oxide. This unique blend supports sleep quality and relaxation, helping you unwind after a long day. The market-leading micro tablets are small and easy to swallow, making them convenient for daily use. Additionally, these tablets contribute to the normal functioning of your muscles, bones, and nervous system, ensuring you feel your best. With a boost in energy production, you can stay alert and reduce feelings of tiredness.

What We Like
Advanced 4-in-1 formula
Supports sleep and relaxation
Easy-to-swallow micro tablets
Benefits muscles and bones
Reduces tiredness and boosts energy
#TOP 3

Premium Magnesium Citrate Tablets for Energy and Sleep

Premium Magnesium Citrate Tablets for Energy and Sleep Cover
Premium Magnesium Citrate Tablets | 200mg Magnesium Supplement with Citric Acid | 180 Easy Swallow Capsules (6 Month’s Supply)| Assists with Energy Levels, Sleep, Anxiety & Migraines |UK Made

A to Z Pure Health Magnesium offers 180 easy-to-swallow tablets, each containing 200mg of high-absorbing magnesium citrate. This supplement helps reduce tiredness and boosts your energy levels, making it easier for you to stay active throughout the day. It also supports normal muscle function, ensuring your body performs at its best. Additionally, magnesium plays a key role in protein synthesis and contributes to psychological function, helping you maintain both physical and mental health. Enjoy the convenience of a six-month supply with just one tablet per day.

What We Like
High absorption for better results
Boosts energy and reduces fatigue
Supports muscle function
Convenient six-month supply

New Leaf Magnesium Glycinate Complex 2000mg

New Leaf Magnesium Glycinate Complex 2000mg Cover
Magnesium Glycinate 4-in-1 Complex 2000mg - 402mg Elemental Magnesium High Strength Magnesium Supplements - Magnesium Bisglycinate,Citrate, Malate, Threonate - 120 Capsules - Vegan UK Made by New Leaf

The New Leaf Magnesium Complex offers a high-strength dose of 2000mg of magnesium in four forms: Citrate, Bisglycinate, Malate, and Threonate. This powerful blend ensures optimal absorption, helping you to combat tiredness and support muscle function. With 120 easy-to-swallow capsules, you can effortlessly enhance your magnesium intake for better overall health. Plus, the product is made in a facility that adheres to stringent quality standards, ensuring you receive a safe and effective supplement.

What We Like
High-strength 2000mg dosage
Four effective magnesium forms
Supports muscle and bone health
Easy-to-swallow capsules
Quality tested for safety

A to Z Pure Health Magnesium Malate Supplement

A to Z Pure Health Magnesium Malate Supplement Cover
Magnesium Malate Capsules | High Absorption, Premium Magnesium Malate 625mg Supplement | 60 Easy to Swallow Capsules (2 Months Supply) | Supports Energy Levels, Heart Health, Muscle Function | UK Made

A to Z Pure Health Magnesium Malate Capsules provide a convenient two-month supply of easily absorbed magnesium malate. These capsules support your body's essential functions, aiding the muscular system, bones, and nervous system. By reducing tiredness and fatigue, they help you maintain energy levels throughout your day. With their high bioavailability, these capsules ensure your body can absorb magnesium effectively, contributing to a balanced electrolyte level for overall wellbeing.

What We Like
High absorption formula
Supports energy levels
Reduces tiredness and fatigue
Easy to swallow capsules
Two months' supply

Troo Health Magnesium Citrate 500mg Capsules

1 count (Pack of 1)
Troo Health Magnesium Citrate 500mg Capsules Cover
Troo Health Troo Magnesium Citrate 120 Capsules 500mg Mag24-7 - Highly Absorbable Daily Supplement for Men and Women - Manufactured in The UK and Vegan Society Registered - Easy Swallow

The Troo Magnesium Capsules offer essential magnesium, providing 150mg of elemental magnesium per capsule. This mineral helps reduce tiredness and fatigue, supporting your energy levels throughout the day. Additionally, it contributes to the maintenance of normal bones and teeth, enhancing your overall health. With its highly absorbable form, these capsules are suitable for daily use by both men and women, ensuring you can easily incorporate them into your routine.

What We Like
Highly absorbable formula
Supports energy metabolism
Easy to swallow capsules
Suitable for vegans
#TOP 7

High Strength Vegan Magnesium Gummies 1000MG

MAG100030
High Strength Vegan Magnesium Gummies 1000MG Cover
Magnesium Gummies 1000MG - Vegan 1 Month Supply - Berry Flavour - High Strength Magnesium Gummies - Magnesium Supplements, 30 Count (Pack of 1)

The Magnesium Gummies 1000MG are a delicious and convenient way to boost your magnesium intake. These vegan gummies are not only easy to swallow but also made from natural sources, making them a guilt-free choice. Each bottle provides a one-month supply, ensuring you can maintain your health without fuss. Plus, they are suitable for various dietary needs, being non-GMO, lactose-free, gluten-free, and halal, allowing everyone to enjoy their benefits.

What We Like
Great tasting and easy to swallow
Vegan and suitable for all diets
One month supply in each bottle
High strength 1000mg dosage
#TOP 8

ProAid Magnesium 500mg Tablets for Health

ProAid Magnesium 500mg Tablets for Health Cover
Magnesium 500mg Tablets 90 Pack by ProAid | Vegan & Vegetarian | 3 Months Supply | Made in UK | Easy to Swallow 11mm Tablets

ProAid Magnesium Tablets offer a high potency dose of 500mg, providing you with essential nutrients to support your health. By taking just one tablet a day, you can benefit from 300mg of elemental magnesium, which contributes to normal muscle function and electrolyte balance. This mineral is also vital in reducing tiredness and fatigue, helping you feel more energised. Additionally, magnesium plays a crucial role in maintaining the health of your bones and teeth, making these tablets a convenient addition to your daily routine.

What We Like
High potency magnesium dose
Supports muscle function
Reduces tiredness and fatigue
Convenient one-a-day tablets

New Leaf Magnesium Citrate Capsules 1620mg

New Leaf Magnesium Citrate Capsules 1620mg Cover
Magnesium Citrate Capsules 1620mg - Super Strength and High Absorption Magnesium Supplements - With 500mg Elemental Vegan Magnesium - Not Magnesium Tablets - Muscle & Sleep Support (Two Months Supply)

The New Leaf Magnesium Capsules offer a potent 1620mg of Magnesium Citrate per serving, helping you support essential bodily functions such as carbohydrate synthesis. With 500mg of Elemental Magnesium, these capsules ensure high absorption, making it easier for your body to utilise this vital mineral. They promote healthy bones by regulating calcium transport, which is crucial for bone strength. Additionally, these capsules contribute to normal psychological function, helping to reduce tiredness and fatigue, enhancing your overall well-being.

What We Like
High absorption formula
Supports healthy bones
Reduces fatigue
Promotes normal muscle function
Vegan-friendly capsules
#TOP 10

Mega Strong Magnesium Capsules 400mg for Fatigue

Mega Strong Magnesium Capsules 400mg for Fatigue Cover
Mega Strong Magnesium Capsules 400mg | 240 Easy to Swallow Supplements | 8 Months Supply | Reduce Tiredness and Fatigue

Mega Strong Magnesium Capsules provide a convenient way for you to boost your magnesium intake. Each capsule delivers 400mg of elemental magnesium, ensuring you receive a substantial supply with 240 capsules per bottle, lasting up to 8 months. This essential mineral is vital for normal muscle function and helps maintain electrolyte balance, which can enhance your physical performance. Additionally, magnesium plays a crucial role in reducing tiredness and fatigue, leaving you feeling more energetic throughout the day.

What We Like
High-quality magnesium source
240 capsules for 8 months
Reduces tiredness and fatigue
Supports muscle and nervous system
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the best form of magnesium to take orally?

Orally, magnesium citrate is the best absorbed form (but it's bonded to a big molecule so there is a smaller amount of magnesium by weight). Mg oxide is the most poorly absorbed form but has the highest Mg per weight, so actually you may get more elemental magnesium out of the same dose of Mg oxide vs.

2. What is the easiest form of magnesium to digest?

Magnesium citrate Magnesium citrate is one of the most common magnesium formulations and can be easily purchased online or in stores worldwide. Some research suggests that this type is among the most bioavailable forms of magnesium, meaning that it's more easily absorbed in your digestive tract than other forms ( 4 ).

3. Can I crush my magnesium pills?

Do not crush or chew magnesium oxide tablets. It is best to take magnesium supplements with or just after a meal to improve absorption.

4. Why should you not take a magnesium supplement?

High doses of magnesium from supplements or medications can cause nausea, abdominal cramping and diarrhea. In addition, the magnesium in supplements can interact with some types of antibiotics and other medicines.

Editor's Notes

During our easy swallow magnesium supplement research, we found 193 easy swallow magnesium supplement products and shortlisted 10 quality products. We collected and analyzed 34,303 customer reviews through our big data system to write the easy swallow magnesium supplements list. We found that most customers choose easy swallow magnesium supplements with an average price of £10.84.

The easy swallow magnesium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of easy swallow magnesium supplements, including NEW LEAF PRODUCTS, G R O U N D E D COFFEE SCRUB, A to Z Pure Health, Troo Health Care, ProAid. The seller of top 1 product has received honest feedback from 5,496 consumers with an average rating of 4.9.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."