Best Water Magnesium Supplements of 2026

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 6 Feb 2026

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Water magnesium supplements are a type of dietary supplement that can be added to drinking water to increase the body's magnesium intake. Magnesium is an essential mineral that is involved in many bodily processes, including muscle and nerve function, energy production, and bone health. These supplements come in liquid or powder form and can be easily added to a glass or bottle of water. They are a convenient and effective way to ensure that the body is getting enough magnesium, which is important for overall health and wellbeing.

At a Glance: Our Top Picks

BetterYou Magnesium Mineral Water for Recovery Cover #TOP 1
BetterYou Magnesium Mineral Water for Recovery
ftb score rating icon 9.9
Natures Aid Magnesium Effervescent 20 Tablets Cover #TOP 2
Natures Aid Magnesium Effervescent 20 Tablets
ftb score rating icon 9.8
Fast&Up Magnesium - 300mg Magnesium & 10mg Zinc Cover #TOP 3
Fast&Up Magnesium - 300mg Magnesium & 10mg Zinc
ftb score rating icon 9.6

Top 10 Water Magnesium Supplements

BetterYou Magnesium Mineral Water for Recovery

BetterYou Magnesium Mineral Water for Recovery Cover
BetterYou Magnesium Mineral Water, Hydrate, Rapid Replenishment for Exercise Recovery and Stress Relief, Boosts Cellular Fuel, Magnesium Glycinate with Citrus and Botanicals, Pack of 12, 250 ml

BetterYou Magnesium Water is a refreshing hydration solution packed with 180mg of high-strength magnesium, essential for maintaining optimal health. It supports over 300 bodily functions, helping you manage stress and rest better. This magnesium-rich water acts as a cellular fuel, enhancing your strength and flexibility while ensuring effective recovery after exercise. With its unique blend of magnesium and sea minerals, it promotes quick rehydration, making it ideal for anyone needing to replenish essential nutrients lost during physical activity.

What We Like
High-strength magnesium content
Quick and effective rehydration
Vegan-friendly and low calorie
Enhanced recovery after exercise
Supports stress management
#TOP 2

Natures Aid Magnesium Effervescent 20 Tablets

150210
Natures Aid Magnesium Effervescent 20 Tablets Cover
Natures Aid Magnesium Effervescent 20 Tablets – Strawberry Flavour – Supports Muscle, Nerve & Bone Health – High Absorption – Vegan, Non-GMO, Gluten-Free – Essential Daily Supplement

Features
Magnesium Also Supports Healthy Function Of The Nervous System, Healthy Psychological Function, And Healthy Bones And Teeth.
Magnesium Supports Energy Production And Helps Support A Reduction In Tiredness & Fatigue
Vegan Friendly
Simply Dissolve One Tablet Daily In A Glass Of Water To Create A Refreshing, Natural Strawberry Flavoured Drink
No Artificial Flavours, Colours & Preservatives, Lactose, Yeast And Gluten
#TOP 3

Fast&Up Magnesium - 300mg Magnesium & 10mg Zinc

Fast&Up Magnesium - 300mg Magnesium & 10mg Zinc Cover
Fast&Up Magnesium - 300mg Magnesium & 10mg Zinc - Saver Multipack - 80 Tablets (4 x 20) - Tasty Blackcurrant & Lime Flavour

Features
Helps To Combat Fatigue
300 Mg Elemental Magnesium + 10 Mg Zinc
How To Use – Drop, Fizz, Drink - Drop 1 Tablet In 250 Ml Of Water. Allow The Tablet To Completely Dissolve And Drink After Any Meal
Helps To Support Muscles And The Nervous System
100% Vegan With No Added Sugar
#TOP 4

Fast&Up Magnesium - 300mg Magnesium & 10mg Zinc

Fast&Up Magnesium - 300mg Magnesium & 10mg Zinc Cover
Fast&Up Magnesium - 300mg Magnesium & 10mg Zinc - 20 Tablets - Refreshing Blackcurrant & Lime Flavour

Features
REFRESHING FLAVOUR: Delicious Blackcurrant And Lime Flavoured Tablets Make Daily Supplementation More Enjoyable.
DUAL MINERAL SUPPLEMENT: Contains 300mg Of Magnesium And 10mg Of Zinc Per Tablet For Comprehensive Mineral Supplementation.
VERSATILE DOSAGE: Each Tablet Provides 300mg Of Magnesium, Helping To Support Normal Muscle And Nerve Function.
TABLET FORM: Easy-To-Consume Effervescent Tablets That Dissolve Quickly In Water For Optimal Absorption.
CONVENIENT PACKAGING: Available In A 20-Count Pack, Perfect For Starting Your Mineral Supplementation Routine.

New Leaf Magnesium Citrate Capsules 1620mg

New Leaf Magnesium Citrate Capsules 1620mg Cover
Magnesium Citrate Capsules 1620mg - Super Strength and High Absorption Magnesiums Supplements - with 500mg Elemental Vegan - Not Magnesium Tablets - Muscle & Sleep Support (Two Months Supply)

The New Leaf Magnesium Capsules offer a potent 1620mg of Magnesium Citrate per serving, helping you support essential bodily functions such as carbohydrate synthesis. With 500mg of Elemental Magnesium, these capsules ensure high absorption, making it easier for your body to utilise this vital mineral. They promote healthy bones by regulating calcium transport, which is crucial for bone strength. Additionally, these capsules contribute to normal psychological function, helping to reduce tiredness and fatigue, enhancing your overall well-being.

What We Like
High absorption formula
Supports healthy bones
Reduces fatigue
Promotes normal muscle function
Vegan-friendly capsules
#TOP 6

BetterYou Magnesium Glycinate, Citrate & Malate Supplement

375 g (Pack of 1)
BetterYou Magnesium Glycinate, Citrate & Malate Supplement Cover
BetterYou Magnesium Glycinate, Citrate & Malate Supplement | Magnesium Max Powder - Lemon & Lime Flavoured, 3-in-1 Powder 375mg Elemental Magnesium, Fast Absorbing, Fast Acting & Easy to Use Drink

Features
FAST-ACTING & FAST-ABSORBING: Our Triple Magnesium Blend Offers An Efficient Way To Support Your Daily Magnesium Intake, As It Dissolves Quickly And Is Easily Absorbed By The Body. Unlike Tablets Or Capsules, Powdered Magnesium Allows For Flexible Dosing And Faster Uptake, Making It A Convenient Choice For Those Looking To Optimize Their Magnesium Levels.
3-In-1 MAGNESIUM POWDER: Our Scientifically Developed Magnesium Powder Combines Magnesium Glycinate, Magnesium Citrate, And Magnesium Malate To Deliver An Optimal Dose Of 375mg Of Magnesium Per Serving. Magnesium Helps Reduce Tiredness And Fatigue, Supports Normal Muscle Function, And Contributes To The Normal Functioning Of The Nervous System.
FAST RECOVERY FOR A BETTER PERFORMANCE: A Magnesium-Rich Body Is Stronger, More Flexible, And Better Able To Withstand The Stresses Of Modern Life. By Supporting Muscle Function And Nervous System Health, Our Magnesium Powder Helps Maintain Physical Resilience And Overall Well-Being For A Fast Recovery And Better Performance.
EASY TO USE: Simply Add Half A Teaspoon (2g) To 250ml Of Water, Mix Well, And Drink Immediately. Can Also Be Added To Juice, Protein Shakes, Or Smoothies For A Convenient Way To Maintain Your Magnesium Levels. Ideal For Those Who Struggle With Swallowing Tablets.
AWARD WINNING FORMULAS: Developed In Britain To The Highest Standards, Our Magnesium Supplements Are 100% Vegan And Free From Artificial Additives. Not Suitable For Children Under 3 Years Old. Perfect For Those Looking For A Fast-Acting, And Easy-To-Use Magnesium Supplement.
#TOP 7

Magnesium Citrate Complex for Calm and Digestion

Nobi Nutrition
Magnesium Citrate Complex for Calm and Digestion Cover
Magnesium Citrate Complex 500 MG for Calm, Relaxation, Constipation & Digestion Health Support | High Absorption Magnesium Supplement with Elemental Magnesium Oxide | Non-GMO, Soy-Free | 60ct

Nobi Nutrition's Magnesium Citrate Complex provides a highly absorbable magnesium supplement, combining both Magnesium Citrate and Magnesium Oxide to enhance your overall health. This unique formula supports muscle function, helping you achieve a state of calm and relaxation. It also aids digestion by increasing water in the intestines, making it easier for your body to process food. With just one capsule per day, you can enjoy a two-month supply, ensuring daily wellness without any hassle.

What We Like
High absorption for better efficacy
Supports calm and relaxation
Aids digestion effectively
Non-GMO and soy-free
Two-month supply in one bottle
#TOP 8

Science Fitness Magnesium Effervescent Tablets

SCIENCE FITNESS
HAWB2
Science Fitness Magnesium Effervescent Tablets Cover
Magnesium Lemon Flavour Effervescent Tablets, 40 Tablets for Normal Muscle Functions, Suitable for Vegans and Vegetarians, Magnesium 375mg per Serving

The Science Fitness Magnesium Tablets provide essential daily nutrition for your health, specifically contributing to normal muscle function. They contain no added sugar, making them a guilt-free choice for your supplement routine. Additionally, these tablets are free from animal ingredients, making them suitable for both vegans and vegetarians. You can also enjoy peace of mind knowing they are gluten and lactose-free, catering to various dietary needs and preferences.

What We Like
Supports normal muscle function
No added sugar
Vegan and vegetarian friendly
Gluten and lactose-free
#TOP 9

Marine Magnesium - Together Health

828418
Marine Magnesium - Together Health Cover
Marine Magnesium – Together Health – from Natural Marine Salts – 5 Natural Forms of Magnesium – Vegan Friendly – Made in The UK – 30 Vegecaps

Features
5 NATURAL FORMS OF MAGNESIUM: Our Magnesium Is Packed With All 5 Forms Of Natural Marine Magnesium. Our Bodies Are Able To Recognise Minerals With Ease When They're Taken From Natural Sources – Which Makes Them Gentler On The Stomach, More Easily Absorbed And More Effective Than Synthetically Made Minerals.
OCEAN-BASED MAGNESIUM: Our Award-Winning Marine Magnesium Is Made With Seawater From The Dead Sea, A Giant Salt Lake Renowned For Its Health-Giving Properties (thanks To Its Incredibly High Mineral Content).
SAFE & ALLERGEN-FREE: Our Marine Magnesium Is Third-Party Batch Tested Safe For Heavy Metals, Microbes & Pathogens, And Free From Wheat, Yeast, Gluten, Soya, Lactose, Added Sugars, Additives, Colourings, Flavourings, Preservatives And GMOs. We Like To Keep Things Natural.
NATURALLY EXTRACTED: We Use Clever Evaporation And Natural Purification Techniques To Clean Our Seawater And Gently Extract The Magnesium, So It Comes To You Pure And Chemical-Free.
CLEAN, PURE, NATURALLY EFFECTIVE: At Together, We Make Products You Can Trust - And We're Proud Of That. Our Entire Range Is Certified Vegan And Free From Artificial Additives And Processing Aids, So You Only Ever Get The Purest Possible Product. We Use Real Ingredients, And That's How We Make Nutrients That Are Gentle, Easily Absorbed And Effective. Your Body Will Love Them.
#TOP 10

Magnesium Citrate Gummies | Extra Strength

Nobi Nutrition
Magnesium Citrate Gummies | Extra Strength Cover
Magnesium Citrate Gummies | Extra Strength for Calm, Relaxation & Digestion | High Absorption Magnesium Gummies for Adults | Vegan, Non-GMO | Raspberry Flavour Mag Gummy | 60 Ct, 1 Month Supply

Features
HIGH ABSORPTION MAGNESIUM GUMMIES: Magnesium Citrate Is Highly Soluble In Water, Making It Easy For The Body To Absorb These Magnesium Chews. Its Citrate Content Also Enhances Its Bioavailability, Making It One Of The Most Absorbable Forms Of Magnesium.*
EXTRA-STRENGTH FOR ADULTS: Each Serving Provides 170mg Of Elemental Magnesium, Derived From 1500mg Of Magnesium Citrate For Optimal Adult Support.* Every Bottle Contains A Month's Supply Of Raspberry-Flavoured, Chewable Magnesium Gummies For Women And Men.
SUPPORT CALM & RELAXATION: Our Magnesium Supplement Gummies Help Support Proper Muscle Function To Support Tight, Sore, Cramped Muscles.* They May Also Help You Feel Calm And Sleep Better Due To Their Relaxing Properties.*
MADE THE RIGHT WAY: Magnesium Citrate Gummies By Nobi Nutrition Are Vegan, Non-GMO, Pectin-Based, And Contain No Artificial Flavours Or Colors. Premium Ingredients Give Each Magnesium Gummy A Soft, Chewy Texture That You'll Look Forward To Taking Every Day.
AID OCCASIONAL CONSTIPATION: Magnesium Citrate Is The Best Magnesium Chewable For Digestive Health, As It Helps To Increase The Amount Of Water In The Intestines And Supports Muscle Relaxation To Help Ensure Healthy Bowel Movements.*
Buying Guide Image
Editor's Notes

During our water magnesium supplement research, we found 160 water magnesium supplement products and shortlisted 10 quality products. We collected and analyzed 88,728 customer reviews through our big data system to write the water magnesium supplements list. We found that most customers choose water magnesium supplements with an average price of £14.86.

The water magnesium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of water magnesium supplements, including BetterYou, Natures Aid, FAST&UP, NEW LEAF PRODUCTS, Nobi Nutrition.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."