Best Gluten Free Soy Sauce of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

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Gluten Free Soy Sauce is a type of sauce that is free from gluten, a protein commonly found in wheat, barley, and rye. This product is an ideal alternative for those who suffer from gluten intolerance or celiac disease. Gluten Free Soy Sauce is made from fermented soybeans, which are then combined with water, salt, and other flavouring ingredients. It can be used as a condiment or as an ingredient in various dishes, such as stir-fries, marinades, and dipping sauces. It is a great product for those who want to enjoy the umami flavour of soy sauce, without worrying about gluten.

At a Glance: Our Top Picks

Emma Basic Gluten Free Reduced Salt Soy Sauce Cover #TOP 1
Emma Basic Gluten Free Reduced Salt Soy Sauce
ftb score rating icon 9.8
Kikkoman Tamari Gluten Free Soy Sauce 250 ml Cover #TOP 2
Kikkoman Tamari Gluten Free Soy Sauce 250 ml
ftb score rating icon 9.7
Kikkoman Tamari Gluten Free Soy Sauce 1000 ml Cover #TOP 3
Kikkoman Tamari Gluten Free Soy Sauce 1000 ml
ftb score rating icon 9.5

Top 10 Gluten Free Soy Sauce

#TOP 1

Emma Basic Gluten Free Reduced Salt Soy Sauce

C014
1 l (Pack of 1)
Emma Basic Gluten Free Reduced Salt Soy Sauce Cover
Emma Basic Gluten Free Reduced Salt Soy Sauce 1 Litre | Umami |Reduced Salt |No Additives|

Emma Basic Soy Sauce is a versatile ingredient brewed from fermented soybeans, providing a rich umami flavour essential for your cooking. Being gluten-free, it is ideal for those with gluten allergies or coeliac disease, ensuring a delicious taste without compromising health. With reduced salt content at 8g per 100g, it supports a healthier diet in line with NHS recommendations. Moreover, this soy sauce boasts a clean label, free from additives like colourings and preservatives, allowing you to enjoy pure, natural flavour in your meals.

What We Like
Rich umami flavour
Gluten-free for dietary needs
Reduced salt for health benefits
No harmful additives

Kikkoman Tamari Gluten Free Soy Sauce 250 ml

77061
250 ml (Pack of 6)
Kikkoman Tamari Gluten Free Soy Sauce 250 ml Cover
Kikkoman Tamari Gluten Free Soy Sauce 250 ml (Pack of 6)

Kikkoman Tamari Soy Sauce is a versatile condiment made from 100 percent natural ingredients. Its rich umami flavour enhances all kinds of dishes, making it perfect for marinades, dressings, dips, and sauces. You can easily substitute it for salt to achieve a deeper and more balanced taste in your meals. Additionally, this soy sauce is suitable for gluten-free and halal diets, ensuring that it can be enjoyed by a wide range of consumers.

What We Like
Natural ingredients
Rich umami flavour
Versatile seasoning
Gluten-free and halal

Kikkoman Tamari Gluten Free Soy Sauce 1000 ml

ZY-EJ-0815-257
1 l (Pack of 1)
Kikkoman Tamari Gluten Free Soy Sauce 1000 ml Cover
KIKKOMAN Tamari Gluten Free Soy Sauce 1000 ml(1x1000ml)

Kikkoman Tamari Soy Sauce is crafted from 100 percent natural ingredients, ensuring a rich flavour that enhances your dishes. This versatile seasoning is perfect for not just Asian cuisine but also everyday meals, allowing you to elevate marinades, dressings, dips, and sauces effortlessly. With a larger 1000 ml bottle, you get great value for your money, making it a staple in your pantry. Additionally, it is suitable for gluten-free and halal diets, accommodating a wider range of dietary needs.

What We Like
Natural ingredients
Rich flavour
Versatile for various dishes
Great value for large bottle
Gluten-free and halal

Yutaka Reduced Salt Gluten Free Soy Sauce

109600510
Yutaka Reduced Salt Gluten Free Soy Sauce Cover
Yutaka Soy Sauce Reduced Salt Gluten Free, 150 ml

Yutaka Gluten Free Soy Sauce is a delightful addition to any kitchen. It is naturally brewed, ensuring a rich flavour that enhances your dishes. With 35% less salt, you can enjoy your favourite meals without the worry of excessive sodium intake. This product is also suitable for vegans, making it an excellent choice for plant-based diets. Plus, being gluten-free means those with gluten sensitivities can indulge without concern. Start your Japanese adventure with this versatile soy sauce!

What We Like
Reduced salt content
Suitable for vegans
Gluten-free
Naturally brewed
Enhances dish flavours
#TOP 5

Emma Basic Dashi Soy Sauce for Soups

200 ml (Pack of 1)
Emma Basic Dashi Soy Sauce for Soups Cover
Emma Basic - Dashi Soy Sauce 200ml | Gluten Free | Umami | Vegan | Soup Base

The Emma Basic Dashi Soy Sauce is a versatile addition to your pantry, crafted from natural kelp and shiitake mushrooms, providing the essential umami flavour in Japanese cuisine. With no additives like MSG or colourings, you can enjoy a pure taste in your meals. This sauce is perfect for creating rich sauces, where just a small amount enhances their flavour. Additionally, it serves as an excellent base for udon soup, making it easy to whip up a comforting dish by simply mixing it with boiling water and noodles.

What We Like
Gluten free and vegan
No additives or preservatives
Enhances sauces and soups
Easy to use
Rich umami flavour

NOYA Organic Soy Free Sauce, Gluten Free

Sozye
Natural
250 ml (Pack of 1)
NOYA Organic Soy Free Sauce, Gluten Free Cover
NOYA Sauce - soy free soy sauce organic certified gluten free and plant based brewed in the UK – Glass 250ml Pack of 1

NOYA Soy Free Sauce is an award-winning, organic alternative to traditional soy sauce, brewed right here in the UK. This gluten-free option is made from sustainably sourced Scottish seaweed, providing you with a delicious and healthy choice for your meals. With its rich umami flavour, it adds a perfect balance of sweet and salty notes to your dishes. You can confidently use it in stir-fries, salads, or marinades, knowing it's free from common allergens like gluten and soy, making it suitable for various dietary needs.

What We Like
Award-winning flavour
Organic and gluten-free
Sustainably sourced ingredients
Allergen-free alternative
Versatile for various dishes
#TOP 7

Kikkoman Gluten-Free Sushi Sauce 345g

Kikkoman Gluten-Free Sushi Sauce 345g Cover
Kikkoman Gluten-Free Sushi Sauce, 345g

Kikkoman Sushi Sauce is made from 100 percent natural ingredients, ensuring a pure and delightful taste. Being gluten-free and wheat-free, it is an excellent choice for those with dietary restrictions. You will appreciate its rich umami flavour, which enhances the taste of your sushi and other dishes. This versatile sauce can be used not only for decorating sushi but also as a glaze, adding a touch of sophistication to your meals. Plus, it is suitable for vegans, making it a great option for various diets.

What We Like
Natural ingredients
Gluten-free and wheat-free
Rich umami flavour
Versatile for many dishes
Vegan-friendly
#TOP 8

Kōmi Gluten Free Soy Sauce, 1L

Kōmi Gluten Free Soy Sauce, 1L Cover
Kōmi: Made in Japan, Gluten Free Soy Sauce, 1L

Kōmi Soy Sauce is a gluten-free option that caters to those with dietary restrictions. This soy sauce is crafted in Japan, ensuring an authentic taste that enhances your dishes. Being gluten-free makes it a safe choice for individuals with gluten intolerance, allowing you to enjoy your meals without worry. Its versatility means you can use it in marinades, dressings, or as a dipping sauce, adding depth and flavour to your culinary creations.

What We Like
Gluten-free option
Authentic Japanese flavour
Versatile for many dishes
Convenient 1L size

Sempio Korean Original Soy Sauce - Premium Vegan Seasoning

250 ml (Pack of 1)
Sempio Korean Original Soy Sauce - Premium Vegan Seasoning Cover
Sempio Korean Original Soy Sauce (250ml) - Premium Soy Sauce for Diverse Cuisines. Vegan, Non-GMO

Sempio Soy Sauce is a versatile addition to your kitchen, perfect for enhancing the flavours of various dishes. Its subtle aroma and light colour make it ideal for seasoning without overwhelming your meals. You can enjoy lower sodium content compared to regular salt, making it a healthier choice for seasoning. Whether you're marinating or stir-frying, this soy sauce adds a delightful complexity to your cooking, allowing you to elevate any cuisine effortlessly.

What We Like
Gluten-free and vegan
Lower sodium content
Subtle, nutty aroma
Versatile for all cuisines
Made from non-GMO soybeans
#TOP 10

Sanchi Reduced Salt Gluten Free Soy Sauce

PACK2-OC27630501
150 ml (Pack of 2)
Sanchi Reduced Salt Gluten Free Soy Sauce Cover
Sanchi Tamari Soy Sauce Reduced Salt Gluten Free 150ml - Pack of 2

The Sanchi Tamari Soy Sauce is a reduced salt and gluten-free option, perfect for those looking to enjoy flavour without compromising on dietary needs. With a convenient 150ml size, it provides just the right amount for various dishes, making it an excellent addition to your kitchen. The pack of two ensures you have a backup on hand, ideal for regular use. You can enhance your meals while maintaining a healthier lifestyle, as this soy sauce offers a rich taste with less sodium.

What We Like
Reduced salt for healthier meals
Gluten-free for dietary needs
Convenient 150ml size
Pack of two for value
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What soy sauces are gluten-free?

Here are several varieties of gluten-free soy sauce:. Kikkoman Gluten-Free Soy Sauce.Kikkoman Tamari Soy Sauce.San-J Tamari Gluten-Free Soy Sauce.La Bonne Gluten-Free Soy Sauce.Oshawa Tamari Soy Sauce.

2. Is there a gluten-free substitute for soy sauce?

A popular soy-free, gluten-free, and vegan soy sauce alternative is coconut aminos sauce, made by Coconut Secret. This sauce comes from the sap of coconut trees and is made with Gran Molucas sea salt, cultivated in the Philippines.

3. How much gluten is in Kikkoman soy sauce?

A study by a European lab of the popular soy sauce brands Kikkoman and Lima found both to contain less than 5 PPM gluten. In addition, fermentation will break down complex proteins like gluten into amino acids and polypeptides.

4. Is soy sauce gluten-free celiac?

Regular soy sauce is not gluten-free. Wheat is a primary ingredient in soy sauce, which surprises many people who are new to gluten-free diet.

Editor's Notes

During our gluten free soy sauce research, we found 151 gluten free soy sauce products and shortlisted 10 quality products. We collected and analyzed 11,115 customer reviews through our big data system to write the gluten free soy sauce list. We found that most customers choose gluten free soy sauce with an average price of £5.39.

The gluten free soy sauce are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free soy sauce, including Emma Basic, Kikkoman, Yutaka, Sozye, Sushi Sushi.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.