Best Gluten Free Soy Sauce of 2026

Kiera Browne Avatar
Kiera Browne
Last Updated: 6 Feb 2026

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Gluten Free Soy Sauce is a type of sauce that is free from gluten, a protein commonly found in wheat, barley, and rye. This product is an ideal alternative for those who suffer from gluten intolerance or celiac disease. Gluten Free Soy Sauce is made from fermented soybeans, which are then combined with water, salt, and other flavouring ingredients. It can be used as a condiment or as an ingredient in various dishes, such as stir-fries, marinades, and dipping sauces. It is a great product for those who want to enjoy the umami flavour of soy sauce, without worrying about gluten.

At a Glance: Our Top Picks

Kikkoman Tamari Gluten Free Soy Sauce 1000 ml Cover #TOP 1
Kikkoman Tamari Gluten Free Soy Sauce 1000 ml
ftb score rating icon 9.8
Emma Basic Gluten Free Reduced Salt Soy Sauce Cover #TOP 2
Emma Basic Gluten Free Reduced Salt Soy Sauce
ftb score rating icon 9.7
Kikkoman Tamari Gluten Free Soy Sauce 250 ml Cover #TOP 3
Kikkoman Tamari Gluten Free Soy Sauce 250 ml
ftb score rating icon 9.5

Top 5 Gluten Free Soy Sauce

Kikkoman Tamari Gluten Free Soy Sauce 1000 ml

ZY-EJ-0815-257
1 Litre (Pack of 1)
Kikkoman Tamari Gluten Free Soy Sauce 1000 ml Cover
Kikkoman Tamari Gluten free Soy Sauce, 1 Litre, Naturally Brewed

Kikkoman Tamari Soy Sauce is crafted from 100 percent natural ingredients, ensuring a rich flavour that enhances your dishes. This versatile seasoning is perfect for not just Asian cuisine but also everyday meals, allowing you to elevate marinades, dressings, dips, and sauces effortlessly. With a larger 1000 ml bottle, you get great value for your money, making it a staple in your pantry. Additionally, it is suitable for gluten-free and halal diets, accommodating a wider range of dietary needs.

What We Like
Natural ingredients
Rich flavour
Versatile for various dishes
Great value for large bottle
Gluten-free and halal

Emma Basic Gluten Free Reduced Salt Soy Sauce

C014
1 l (Pack of 1)
Emma Basic Gluten Free Reduced Salt Soy Sauce Cover
Emma Basic Gluten Free Reduced Salt Soy Sauce 1 Litre | Umami |Reduced Salt |No Additives|

Emma Basic Soy Sauce is a versatile ingredient brewed from fermented soybeans, providing a rich umami flavour essential for your cooking. Being gluten-free, it is ideal for those with gluten allergies or coeliac disease, ensuring a delicious taste without compromising health. With reduced salt content at 8g per 100g, it supports a healthier diet in line with NHS recommendations. Moreover, this soy sauce boasts a clean label, free from additives like colourings and preservatives, allowing you to enjoy pure, natural flavour in your meals.

What We Like
Rich umami flavour
Gluten-free for dietary needs
Reduced salt for health benefits
No harmful additives
#TOP 3

Kikkoman Tamari Gluten Free Soy Sauce 250 ml

77061
250 ml (Pack of 6)
Kikkoman Tamari Gluten Free Soy Sauce 250 ml Cover
Kikkoman Tamari Gluten Free Soy Sauce 250 ml (Pack of 6)

Kikkoman Tamari Soy Sauce is a versatile condiment made from 100 percent natural ingredients. Its rich umami flavour enhances all kinds of dishes, making it perfect for marinades, dressings, dips, and sauces. You can easily substitute it for salt to achieve a deeper and more balanced taste in your meals. Additionally, this soy sauce is suitable for gluten-free and halal diets, ensuring that it can be enjoyed by a wide range of consumers.

What We Like
Natural ingredients
Rich umami flavour
Versatile seasoning
Gluten-free and halal

Yutaka Wheat Free Reduced Salt Soy Sauce

YTK401
5 l (Pack of 1)
Yutaka Wheat Free Reduced Salt Soy Sauce Cover
Yutaka Reduced Salt Soy Sauce 5L | Naturally Brewed Japanese Soy Sauce | 35% Less Salt | Gluten-Free & Vegan | Ideal for Stir-Fries, Sushi, Marinades, Dipping & Cooking | Bulk Catering Size

Yutaka Soy Sauce is a wheat free and reduced salt option that provides authentic flavour for your dishes. The low sodium content makes it a healthier choice, allowing you to enjoy your favourite meals without compromising on taste. As it lacks wheat gluten, this soy sauce is suitable for those with dietary restrictions. Whether you are dipping or cooking, this versatile sauce offers convenience and enhances the flavour of various recipes.

What We Like
Wheat free
Reduced salt
Authentic flavour
Versatile for cooking
Low sodium benefits

NOYA Organic Soy Free Sauce, Gluten Free

Sozye
Natural
250 ml (Pack of 1)
NOYA Organic Soy Free Sauce, Gluten Free Cover
NOYA Sauce - soy free soy sauce organic certified gluten free and plant based brewed in the UK – Glass 250ml Pack of 1

NOYA Soy Free Sauce is an award-winning, organic alternative to traditional soy sauce, brewed right here in the UK. This gluten-free option is made from sustainably sourced Scottish seaweed, providing you with a delicious and healthy choice for your meals. With its rich umami flavour, it adds a perfect balance of sweet and salty notes to your dishes. You can confidently use it in stir-fries, salads, or marinades, knowing it's free from common allergens like gluten and soy, making it suitable for various dietary needs.

What We Like
Award-winning flavour
Organic and gluten-free
Sustainably sourced ingredients
Allergen-free alternative
Versatile for various dishes
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What soy sauces are gluten-free?

Here are several varieties of gluten-free soy sauce:. Kikkoman Gluten-Free Soy Sauce.Kikkoman Tamari Soy Sauce.San-J Tamari Gluten-Free Soy Sauce.La Bonne Gluten-Free Soy Sauce.Oshawa Tamari Soy Sauce.

2. Is there a gluten-free substitute for soy sauce?

A popular soy-free, gluten-free, and vegan soy sauce alternative is coconut aminos sauce, made by Coconut Secret. This sauce comes from the sap of coconut trees and is made with Gran Molucas sea salt, cultivated in the Philippines.

3. How much gluten is in Kikkoman soy sauce?

A study by a European lab of the popular soy sauce brands Kikkoman and Lima found both to contain less than 5 PPM gluten. In addition, fermentation will break down complex proteins like gluten into amino acids and polypeptides.

4. Is soy sauce gluten-free celiac?

Regular soy sauce is not gluten-free. Wheat is a primary ingredient in soy sauce, which surprises many people who are new to gluten-free diet.

Editor's Notes

During our gluten free soy sauce research, we found 108 gluten free soy sauce products and shortlisted 5 quality products. We collected and analyzed 19,999 customer reviews through our big data system to write the gluten free soy sauce list. We found that most customers choose gluten free soy sauce with an average price of £6.11.

The gluten free soy sauce are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free soy sauce, including Kikkoman, Emma Basic, Yutaka, Sozye.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.