Best Gluten Free Popcorn of 2025

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Gluten-free popcorn is a delicious and healthy snack that is perfect for people who are looking for a tasty treat without any gluten. Made from high-quality corn kernels, this popcorn is popped with natural ingredients and is free from any harmful additives or preservatives. Whether you prefer sweet or savoury flavours, gluten-free popcorn is available in a variety of delicious options that are sure to satisfy your taste buds. With its low calorie count and high nutritional value, this snack is an excellent choice for anyone looking to maintain a healthy diet.
At a Glance: Our Top Picks
Top 10 Gluten Free Popcorn
PROPERCORN Sweet & Salty 32-Pack Snack
PROPERCORN Sweet & Salty offers a delicious snacking experience with 32 convenient 14g packs, perfect for movie nights or gatherings. Made with demerara sugar and a hint of sea salt, this vegan and gluten-free popcorn caters to various dietary needs. With only 65 kcals per bag, you can enjoy a fibre-rich snack that satisfies your cravings while keeping you energised throughout the day. The premium quality corn kernels ensure each bite is crunchy and light, elevating your overall enjoyment.
Joe & Seph's Belgian Chocolate Caramel Popcorn
Joe & Seph's Popcorn offers a delightful treat with its smooth caramel popcorn coated in Belgian chocolate. This delicious snack is air-popped rather than fried, which means it retains a lighter texture that you will appreciate while enjoying your favourite film. The popcorn is larger and boasts a fluffy, spongy texture, providing a satisfying crunch with every bite. Additionally, being suitable for vegetarians makes it an inclusive choice for all your movie nights.
Joe & Seph's Gourmet Popcorn Selection Box
Joe & Seph's Popcorn Box offers an ultimate gourmet popcorn experience, perfect for sharing with friends. Made from 100 percent natural ingredients, you can enjoy these tasty treats guilt-free. With six delicious flavours, there's something to satisfy every palate, making it an ideal choice for dinner parties or special occasions. This delightful selection also makes for an excellent Christmas gift, ensuring your loved ones enjoy a unique and flavoursome treat.
Joe & Seph's Handmade Salted Caramel Popcorn
Joe & Seph's Salted Caramel is a delightful snack that brings a touch of luxury to your popcorn experience. Handmade in Great Britain, each piece is air-popped and generously coated in rich caramel, ensuring a deliciously sweet and salty flavour. With 100% natural ingredients, you can enjoy this treat guilt-free, knowing it's vegetarian and gluten-free. Perfect for movie nights, dinner parties, or simply as a snack on the go, this popcorn is versatile and enjoyable in any setting.
Popcorn Shed Butterscotch Gourmet Popcorn Gift Box
Popcorn Shed Butterscotch Popcorn offers a deliciously sweet treat with a hint of sea salt, making it a unique snack that’s perfect for any occasion. Handcrafted in the UK with all-natural ingredients, this popcorn is suitable for the whole family, whether you’re enjoying a movie night or packing a lunch box. Its gluten-free and vegetarian-friendly qualities make it an excellent choice for those with dietary requirements, allowing everyone to indulge without worry. Plus, it was awarded a Great Taste Award in 2019, ensuring you’re enjoying a top-quality snack.
PROPERCORN Salted Caramel Popcorn Snacks
PROPERCORN Caramel Popcorn is the perfect treat for your movie nights. With its irresistible salted caramel flavour, you can indulge in a delightful sweet and salty combination that enhances your snacking experience. Enjoy the light and crunchy texture, making it a guilt-free option suitable for any occasion. Made with quality ingredients, each serving contains under 136 calories, so you can enjoy this tasty snack without the worry. Experience flavour innovation with PROPER's unique take on a classic favourite.
Butterkist Sweet & Salty Popcorn 100g
Butterkist Popcorn is the perfect treat for a family night in. With just 131 calories per 25g serving, you can enjoy a guilt-free snack without compromising on flavour. Ideal for sharing, this irresistible popcorn brings everyone together with its delightful taste. Simply open the packet and indulge in the crunchy goodness, making it a convenient option for movie nights or casual gatherings.
Joe & Seph's Movie Night Gourmet Popcorn Box
The Joe & Seph's Popcorn Box is a delightful selection of gourmet popcorn perfect for your movie nights. It includes a variety of flavours, such as salted caramel and toffee apple, ensuring there's something for everyone. Each piece is handmade in Great Britain, providing you with a unique taste experience. With 100% natural ingredients, this snack box is both gluten-free and vegetarian-friendly, making it a great choice for gatherings or as a thoughtful gift for friends and family.
PROPERCORN Sweet & Salty Popcorn 90g x 8
PROPERCORN Sweet & Salty offers a delicious snacking experience with its unique blend of natural sea salt and Demerara sugar. This vegan and gluten-free popcorn is perfect for everyone, allowing you to enjoy it guilt-free during movie nights or parties. Rich in fibre, it keeps you satisfied and energised, making it a wholesome addition to your day. Made from premium quality corn kernels, each bite delivers a delightful crunch, enhancing your overall snacking pleasure.
Popcorn Shed Gourmet Popcorn Kernels Bottle
The Popcorn Shed Kernels offer a delightful way to create your own popcorn at home. Being vegan, gluten-free, and non-GMO, you can enjoy a healthier snack without compromising on taste. This product is perfect for family fun, inviting you to make popcorn with your kids and explore various flavours together. The resealable bottle holds over 850 grams, providing around 28 servings, making it easy to store and keep fresh for your next movie night.
Frequently Asked Questions (FAQs)
1. What type of popcorn is gluten-free?
Find out if popcorn is gluten free and what types of popcorn to avoid. Popcorn is nothing but corn kernels that puff up when heated. As such, it's safe to assume that popcorn is gluten free – or is it? Plain corn is gluten free, and regular air-popped kernels are also gluten free.
2. How much gluten is in popcorn?
Corn and popcorn, including its kernels, are completely gluten-free, naturally. But that doesn't mean all popcorns are fair game for gluten-free dieters. “Gluten can sometimes be found in foods you wouldn't expect, so always read food labels,” says Sollid. And popcorn is one of those foods you need to check twice.
3. Does corn kernels have gluten?
Yes, corn in its natural form is gluten-free. However, be on the lookout for gluten in corn that comes in a sauce or with any other ingredients, as they could contain the protein.
4. Is Skinny Pop popcorn gluten-free?
Our popcorn has no GMOs, gluten or preservatives, making SkinnyPop a tasty, guilt-free snack. NO ARTIFICIAL INGREDIENTS • NON GMO • GLUTEN FREE • DAIRY FREE* • PEANUT FREE • TREE NUT FREE • PRESERVATIVE FREE • NO ARTIFICIAL FLAVORS • ZERO TRANS FAT • A GOOD SOURCE OF FIBER … AND DELICIOUS!
During our gluten free popcorn research, we found 109 gluten free popcorn products and shortlisted 10 quality products. We collected and analyzed 31,545 customer reviews through our big data system to write the gluten free popcorn list. We found that most customers choose gluten free popcorn with an average price of £11.01.
The gluten free popcorn are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free popcorn, including PROPER, Joe & Seph's, Popcorn Shed, Butterkist.

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.