Best Gluten Free Sugar Substitutes of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

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For those who are looking for healthier and gluten-free alternatives to sugar, these sugar substitutes are worth considering. They are made from natural sources like stevia, monk fruit, and erythritol. These substitutes offer the sweetness of sugar without the negative effects on blood sugar levels and weight gain. They are also suitable for people with diabetes and those on a low-carb or keto diet. With a variety of flavours and textures available, these sugar substitutes can be used in baking, cooking, and beverages. Overall, they are a great way to reduce sugar intake and maintain a healthier lifestyle.

At a Glance: Our Top Picks

Pure Via Stevia Natural Sweetener 1kg Pack Cover #TOP 1
Pure Via Stevia Natural Sweetener 1kg Pack
ftb score rating icon 9.9
N!CK'S Caramel Stevia Sugar Free Drops Cover #TOP 2
N!CK'S Caramel Stevia Sugar Free Drops
ftb score rating icon 9.8
Pure Via Stevia Natural Sweetener - 250g X 4 Cover #TOP 3
Pure Via Stevia Natural Sweetener - 250g X 4
ftb score rating icon 9.6

Top 10 Gluten Free Sugar Substitutes

Pure Via Stevia Natural Sweetener 1kg Pack

20024947
Green
1 kg (Pack of 1)
Pure Via Stevia Natural Sweetener 1kg Pack Cover
Pure Via Stevia Sugar Alternative 1kg - Gluten Free, Vegetarian and Vegan Friendly Natural Sweetener - 1 Pack

Pure Via Stevia Sweetener is a natural, zero-calorie sugar alternative made from just two ingredients: Erythritol and steviol glycosides from the Stevia plant. This sweet leaf has been used for centuries in South America and is much sweeter than traditional sugar, allowing you to enjoy great taste without calories. It is perfect for sweetening your favourite beverages, from iced teas to smoothies, and is also suitable for baking and cooking. Furthermore, it is gluten-free and suitable for both vegan and vegetarian diets.

What We Like
Zero calories and sugar
Natural ingredients from Stevia
Versatile for various uses
Gluten-free and vegan-friendly

N!CK'S Caramel Stevia Sugar Free Drops

N!CK'S
84849
50 ml (Pack of 1)
N!CK'S Caramel Stevia Sugar Free Drops Cover
NICKS Caramel Stevia Drops (50ml) Sugar Free Zero Calorie Liquid Flavoured Keto Sweetener Gluten Free Low Carb Sugar Substitute Alternative

N!CK'S Stevia Drops are a naturally sweet solution derived from the Stevia plant, offering you a sugar-free and zero-calorie option for sweetening your favourite foods and drinks. With no carbohydrates and free from artificial colours or preservatives, these drops are perfect for those following low-carb or sugar-free diets. You can use them in smoothies, yoghurts, or even while baking, making it easy to indulge without the guilt. The practical pipette allows you to measure your dosage precisely, helping you avoid any bitter aftertaste by starting with fewer drops.

What We Like
Zero calories and sugar free
Vegan and natural ingredients
Ideal for low-carb diets
Convenient pipette for dosage
Versatile for various recipes
#TOP 3

Pure Via Stevia Natural Sweetener - 250g X 4

250 g (Pack of 4)
Pure Via Stevia Natural Sweetener - 250g X 4 Cover
Pure Via Stevia Sugar Alternative - Gluten Free and Zero Calorie Natural Sweetener - 250g X 4, Equivalent to 1kg

Pure Via Stevia Sweetener is a zero-calorie sugar alternative made from natural ingredients, specifically Erythritol and Steviol glycosides from the Stevia plant. This sweetener is much sweeter than sugar, allowing you to use a smaller amount while still achieving great taste. With no sugar or calories per serving, you can enjoy your favourite drinks and dishes guilt-free. It’s versatile enough for sweetening ice teas, smoothies, and hot drinks, as well as for baking and cooking, making it an excellent choice for health-conscious consumers.

What We Like
100% natural ingredients
Zero calories and sugar
Versatile for various uses
Gluten-free and vegan-friendly

Pure Via Caster and Icing Sugar Alternative Bundle

250 g (Pack of 2)
Pure Via Caster and Icing Sugar Alternative Bundle Cover
Pure Via Caster and Icing Sugar Alternative - Gluten Free, Plant Based, Vegan and Keto Friendly - Baking Bundle 370g and 220g

Pure Via Baker's Secret offers a brilliant alternative to traditional caster and icing sugar. Made from Erythritol, stevia leaf extract, and acacia gum, you can enjoy your baking without the added sugar. This sweetener guarantees 100% sweetness while containing 0% added sugar, making it ideal for health-conscious bakers. Its natural ingredients, particularly acacia gum, enhance the texture of your sweet treats. Furthermore, it fits seamlessly into keto, vegan, and gluten-free diets, allowing you to maintain your lifestyle while enjoying delicious bakes.

What We Like
Zero added sugar
Natural ingredients
Ideal for various diets
Great texture in baking
#TOP 5

Hatton Hill Xylitol Sweetener 1kg Natural Sugar Substitute

1 kg (Pack of 1)
Hatton Hill Xylitol Sweetener 1kg Natural Sugar Substitute Cover
Xylitol Sweetener 1kg by Hatton Hill, Natural Sweetener, Sugar Substitute, Gluten Free, Keto Friendly, Non-GMO

Hatton Hill Xylitol Sweetener is a natural sugar substitute that offers a sweetness comparable to sugar but with fewer calories, making it ideal for those seeking a healthier option. Its dental health support is noteworthy, as it helps inhibit cavity-causing bacteria, promoting better oral hygiene. With a low glycemic index, this sweetener ensures stable blood sugar levels, which is especially beneficial for those managing diabetes. Additionally, it is produced to the highest standards, making it suitable for vegans and vegetarians alike.

What We Like
Natural sweetness with fewer calories
Supports dental health
Low glycemic index
Vegan and vegetarian friendly

PINK SUN Xylitol Sweetener 1kg Sugar Replacement

GX1000
1 kg (Pack of 1)
PINK SUN Xylitol Sweetener 1kg Sugar Replacement Cover
PINK SUN Xylitol Sweetener 1kg (or 3kg, 5kg) Sugar Replacement Granules Substitute Alternative Crystals from Birch Tree Vegan Vegetarian Gluten Free Diabetic Low Carb Non GM 1000g Bulk Buy KG Finland

The PINK SUN Xylitol Sweetener is a 100% pure sugar replacement made from Finnish birch wood. It features dissolving crystals that contain 40% fewer calories than traditional sugar, making it an excellent choice for those watching their weight. Being soy-free, gluten-free, and Non-GM, it fits well into vegetarian and vegan diets. This sweetener is perfect for sugar-free recipes and is especially beneficial for diabetics, allowing you to enjoy sweetness without the sugar spikes.

What We Like
Low-calorie alternative to sugar
Vegan and gluten-free
Suitable for diabetics
Derived from natural birch wood
Ideal for sugar-free recipes
#TOP 7

Fenbrook Xylitol Sweetener 1kg Natural Sugar Substitute

1 kg (Pack of 1)
Fenbrook Xylitol Sweetener 1kg Natural Sugar Substitute Cover
Xylitol Sweetener 1kg by Fenbrook, Natural Sweetener, Sugar Substitute, Gluten Free, Keto Friendly, Non-GMO

Fenbrook Xylitol Sweetener offers a delicious, natural sweetness similar to sugar but with fewer calories, making it an excellent choice for your diet. It supports dental health by inhibiting cavity-causing bacteria, helping you maintain a bright smile. With a low glycemic index, this sweetener ensures stable blood sugar levels, which is particularly beneficial for those managing diabetes. Additionally, it is produced to the highest standards, making it suitable for vegans and vegetarians alike, allowing everyone to enjoy its benefits.

What We Like
Natural sweetness with fewer calories
Promotes dental health
Low glycemic index
Vegan and vegetarian friendly
#TOP 8

Sukrin:1 Natural Sugar Substitute for Diets

SUKRIN1_500G
500 g (Pack of 1)
Sukrin:1 Natural Sugar Substitute for Diets Cover
Sukrin:1 - All Natural Sugar Substitute with Erythritol & Stevia, Zero Calorie Sweetener for Keto & Low Carb Diets, Gluten Free, Vegan, 500g

Sukrin:1 Sugar Substitute is an excellent choice for those following low-carb and keto diets. With no effect on blood sugar, it offers zero calories and zero net carbohydrates, making it perfect for diabetics and those on LCHF diets. Made from natural ingredients, erythritol and stevia, it contains no artificial additives, ensuring a healthier option. Furthermore, it replicates the taste and texture of regular sugar, allowing you to enjoy your favourite baked goods without compromising on flavour.

What We Like
Zero calories and carbohydrates
Natural ingredients, no additives
1:1 sugar replacement for baking
Suitable for various diets
Great taste and texture
#TOP 9

Manor Springs Xylitol Natural Sweetener 1kg

Manor Springs Xylitol Natural Sweetener 1kg Cover
Xylitol Sweetener 1kg, Natural Sweetener, Sugar Substitute, Gluten Free, Keto Friendly, Non-GMO

Manor Springs Xylitol Sweetener is a fantastic alternative to sugar, allowing you to enjoy your favourite treats without the calories. It promotes oral health by reducing the risk of cavities, making it a smart choice for your smile. With its low glycemic impact, this sweetener is perfect for those monitoring their blood sugar levels, providing a steady source of energy. Additionally, it’s versatile for cooking and baking, ensuring your dishes are sweetened without sacrificing taste or texture.

What We Like
Low-calorie sugar alternative
Promotes oral health
Low glycemic impact
Versatile for cooking and baking
#TOP 10

Now Foods BetterStevia Glycerite Liquid Sugar Substitute

NOW
NOW-4490
59 ml (Pack of 1)
Now Foods BetterStevia Glycerite Liquid Sugar Substitute Cover
Now Foods, BetterStevia Glycerite, Liquid Stevia Leaf Extract, Vegan Sugar Substitute, 60ml, Vegetarian, Soy free, Gluten free, Vegetarian, Non-GMO

Now Foods BetterStevia Glycerite is a high-dosage, plant-based sugar alternative that makes it easier for you to reduce sugar intake without sacrificing sweetness. Each serving contains just 5 drops, providing a concentrated solution. It boasts good bioavailability, ensuring that your body can efficiently absorb and utilise the sweetener. This liquid stevia is also tested in independent laboratories, guaranteeing quality and purity, giving you peace of mind. Additionally, it is free from gluten and genetic engineering, making it a safe choice for those with dietary restrictions.

What We Like
Plant-based sugar alternative
High bioavailability
Quality and purity tested
Gluten-free and Non-GMO
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can celiac eat artificial sweeteners?

Although artificial sweeteners such as sucralose and aspartame are said to be gluten-free, they aren't tested for cross contamination, and therefore cannot be guaranteed Celiac friendly.

2. Does Splenda have gluten?

Splenda contains no gluten ingredients, which means it's probably gluten-free. Their website notes they do not test their products for the presence of gluten, so if you are highly sensitive to gluten you may want to use another sweetener instead. Please read the ingredient and nutrition label carefully.

Editor's Notes

During our gluten free sugar substitute research, we found 38 gluten free sugar substitute products and shortlisted 10 quality products. We collected and analyzed 26,854 customer reviews through our big data system to write the gluten free sugar substitutes list. We found that most customers choose gluten free sugar substitutes with an average price of £11.41.

The gluten free sugar substitutes are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free sugar substitutes, including Pure Via, N!CK'S, Hatton Hill, PINK SUN, Fenbrook. The seller of top 1 product has received honest feedback from 1,331 consumers with an average rating of 4.9.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.