Best Gluten Free Instant Soups of 2025
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Gluten free instant soups are a convenient and healthy option for those with gluten sensitivities or dietary restrictions. These soups come in a variety of flavours and are made without any gluten-containing ingredients. They are perfect for those who are short on time but still want a nutritious meal. Simply add hot water and enjoy a warm and satisfying soup anywhere, whether it's at home, in the office, or on-the-go. These soups are a great option for anyone looking for a quick and easy meal without sacrificing taste or quality.
At a Glance: Our Top Picks
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9.8
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9.7
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9.5
Top 6 Gluten Free Instant Soups
Erin Hotcup Chicken Gluten Free Soup 3 Pack
Erin Hotcup Chicken Soup is a convenient option for those seeking a quick and tasty meal. Being gluten-free, it is perfect for individuals with gluten sensitivities, allowing you to enjoy a hearty soup without worry. Additionally, there are no added artificial colours or preservatives, ensuring that you are consuming a more natural product. With no monosodium glutamate included, you can feel good about what you are eating while enjoying the flavourful experience of this soup.
Marukome Instant Miso Soup with Tofu and Wakame
Marukome Instant Miso Soup is a convenient option for those seeking a quick and tasty meal. Each sachet contains gluten-free miso soup, making it perfect for individuals with dietary restrictions. Being a product of Japan, you can enjoy authentic flavours right at home. With eight servings in a pack, it provides excellent value for money, allowing you to savour a delicious bowl of miso soup whenever you desire. Simply add hot water, and your soup is ready in minutes.
Protermars Instant Chicken & Mushroom Soup
Protermars Protein Soup is a nutritious choice packed with real chicken and Shiitake mushrooms, ensuring a flavourful meal option. With an impressive 36g of protein per 100g, this soup serves as an excellent source of protein, ideal for those looking to support their dietary needs. It is gluten-free, making it safe for individuals with gluten sensitivities. Moreover, being allergen-free means you can enjoy this soup without worrying about common allergens like dairy, soy, or nuts.
Bay's Kitchen Low Fodmap Carrot & Coriander Soups
Bay's Kitchen Soups offer a convenient solution for those following a low FODMAP diet. These ready-to-heat soups are certified low FODMAP, making them ideal for improving gut health and easing IBS symptoms. Each pack contains natural ingredients, ensuring that you enjoy a delicious meal without any gluten, dairy, or animal products. Perfect as a thoughtful gift, these soups cater to various dietary requirements, allowing you to share the joy of healthy cooking with friends and family.
Protermars High Protein Keto Beef Soup
Protermars Beef Soup is an excellent choice for those pursuing a high-protein diet. With over 80% protein, it supports muscle health and provides lasting energy. The soup is low in carbs, allowing you to enjoy its natural ingredients without guilt. It's also gluten-free, making it suitable for those with dietary restrictions. Additionally, its culinary versatility means you can easily pair it with noodles or veggies, creating a satisfying meal in minutes.
Asil Mutfak Halal Thyme Bone Broth Soup
The Asil Mutfak Bone Broth offers a healthy and convenient option for those with dietary restrictions. Made from natural ingredients, this gluten-free soup allows you to enjoy a delicious meal without worrying about gluten-related issues. Its easy preparation means you can quickly whip up a nutritious dish anytime, whether for a quick dinner or a satisfying snack. Additionally, being Halal certified, it meets high ethical standards, ensuring everyone can enjoy its delightful flavours without compromise.
Frequently Asked Questions (FAQs)
1. Which cup soups are gluten-free?
Health Valley. 40% Less Sodium 14 Garden Vegetable Soup.Cream Of Chicken Soup.Cream Of Mushroom Soup.No Salt Added Black Bean Soup.No Salt Added Chicken Rice Soup.No Salt Added Split Pea Soup.No Salt Added Tomato Soup.No Salt Added Vegetable Soup.
2. Is Knorr packet soup gluten-free?
*The Knorr product in these recipes is gluten-free. Always check the label of all other ingredients you use to ensure they are gluten-free.
3. Is Campbell soup gluten-free?
Campbell's Soups are not gluten-free. The company has a strict two-step process for classifying a product as gluten-free.
4. Are Progresso soups gluten free?
Progresso (a General Mills company) labels many of its soups gluten-free, including Traditional Manhattan Clam Chowder, Garden Vegetable, Creamy Mushroom, Lentil with Roasted Vegetables, and Traditional Split Pea with Ham.
During our gluten free instant soup research, we found 33 gluten free instant soup products and shortlisted 6 quality products. We collected and analyzed 3,424 customer reviews through our big data system to write the gluten free instant soups list. We found that most customers choose gluten free instant soups with an average price of £8.29.
The gluten free instant soups are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free instant soups, including Erin, Marukome, Protermars, Bay's Kitchen, Asil Mutfak. The seller of top 1 product has received honest feedback from 75 consumers with an average rating of 4.9.
Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.