Best Sugar Substitutes of 2026
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Sugar substitutes are alternative sweeteners that can be used in place of traditional sugar. They are often lower in calories and have a lower glycemic index, making them a popular choice for those looking to reduce their sugar intake. Sugar substitutes come in a variety of forms, including natural sweeteners like stevia and monk fruit, as well as artificial sweeteners like aspartame and sucralose. While there is some controversy surrounding the safety and effectiveness of certain sugar substitutes, many people find them to be a useful tool in managing their sugar consumption.
At a Glance: Our Top Picks
Top 10 Sugar Substitutes
NKD Living 100% Natural Erythritol Sugar Alternative
NKD Living Erythritol is an excellent sugar replacement that contains 0 calories and 0 active carbohydrates, making it ideal for those on ketogenic diets or managing diabetes. With a crystal clean taste, it offers 70% of the sweetness of sugar without the bitter aftertaste associated with stevia. This product is perfect for baking, whether you're making cakes, meringues, or ice cream, allowing you to satisfy your sweet tooth while trying to lose weight. Additionally, it is Non-GMO Project Verified, ensuring it is a safe choice for maintaining stable blood sugar levels.
NKD Living Stevia Sweetener Granules - 1kg
NKD Living Stevia Sweetener is a 100% natural sugar alternative, perfect for those looking to reduce their sugar intake. With zero calories and no active carbohydrates, it's an excellent choice for anyone on a ketogenic diet or managing diabetes. You'll find that it offers twice the sweetness of sugar, meaning you can use less in your baking and cooking. This makes it an ideal option for creating delicious cakes, meringues, and even ice cream, satisfying your sweet tooth without the guilt.
Canderel Sugarly Sweetener 1kg - Zero Calorie Alternative
Canderel Sugarly Sweetener is a versatile sugar alternative that can be used just like regular sugar. You can sprinkle it on fruit and cereals, mix it into hot drinks, or use it in cooking and baking. With a taste, feel, and look similar to sugar, it allows you to enjoy your favourite foods while saving on calories. It contains zero calories per serving, making it an ideal choice for those looking to reduce their calorie intake without sacrificing flavour. Additionally, it is suitable for diabetics and vegetarians, fitting seamlessly into various dietary needs.
Pure Via Erythritol Zero Calorie Sugar Alternative
Pure Via Erythritol is a fantastic sugar alternative derived from nature, boasting zero calories and zero sugar. Ideal for those on Vegan, Keto, Paleo, or diabetic diets, this sweetener allows you to enjoy your favourite treats without compromising your dietary goals. Its natural sourcing from sugar beet and Non-GMO corn ensures a clean ingredient profile. With a delightful crunchy texture, you can use this product in baking, smoothies, or protein shakes, enhancing your culinary creations while keeping the calories at bay.
Nature Diet Xylitol 2 kg Natural Sweetener
Nature Diet Xylitol is a fantastic natural sweetener that allows you to enjoy the sweetness of sugar without the calories or artificial additives. With 40% fewer calories than regular sugar, it helps you manage your weight while still satisfying your sweet cravings. Its low glycemic index means it stabilises your blood sugar and insulin levels, making it a healthier choice for your diet. Ideal for cooking and baking, this versatile product can easily enhance your favourite dishes, from cakes to fruit preserves, without compromising on taste.
Total Sweet 100% Natural Xylitol Sweetener
Total Sweet Xylitol is a fantastic sugar alternative that looks and tastes just like sugar, making it perfect for your favourite recipes. With a low GI value of 7, it helps you manage your blood sugar levels, which is especially beneficial for dieters and diabetics. You’ll appreciate that it has low available carbs, allowing you to enjoy sweetness without the guilt. Made from natural, sustainable birch wood, this product supports your oral health and general well-being.
SPLENDA Granulated Sugar Substitute 125g Pouch
SPLENDA Sugar Substitute offers pure sweetness that measures cup for cup just like regular sugar, making it easy for you to enjoy your favourite recipes without any guilt. Being sugar-free, you can confidently use it in place of sugar or agave nectar in beverages and dishes that require a sweet touch. With zero carbohydrates, this product is particularly beneficial for those managing diabetes or adhering to a low carb lifestyle. Indulge in delicious sweetness while maintaining your dietary preferences with this convenient alternative.
Pure Via Xylitol - Vegan Sugar Alternative
Pure Via Xylitol is a delicious sugar alternative with a satisfying crunchy texture. With 40% fewer calories than conventional sugar, it allows you to indulge without the guilt. Being vegan, keto, and paleo friendly, it fits seamlessly into your dietary plans, making your meals more enjoyable. You can use it for baking, mix it into your hot drinks, or sprinkle it over fruit and yogurt for added flavour. Enjoy the sweetness of Pure Via Xylitol while maintaining a healthier lifestyle.
NKD Living Natural Xylitol Sugar Alternative
NKD Living Xylitol is a premium, 100% natural sugar alternative sourced from the EU. With 40% fewer calories than sugar, it provides a guilt-free way to satisfy your sweet tooth. Its pure, granulated form makes it easy to use just like regular sugar in all your recipes. Additionally, this xylitol is beneficial for your oral health, helping to prevent tooth decay, making it a smart choice for your diet. Whether you're following a Keto or Paleo lifestyle, NKD Living Xylitol is perfect for cooking and baking.
NKD Living Stevia & Erythritol Sugar Replacement
NKD Living Sugar Substitute offers a 100% natural blend of erythritol and stevia, providing the same sweetness as sugar without any calories or active carbohydrates. This makes it an ideal choice for those on ketogenic diets or diabetics, allowing you to enjoy your favourite treats without the guilt. Whether you're baking cakes, meringues, or even making ice cream, this product ensures you can satisfy your sweet tooth while maintaining stable blood sugar levels.
Frequently Asked Questions (FAQs)
1. What is the healthiest sugar substitute 2020?
Stevia — in packet, drops or plant form — is a dietitian favorite. Not only does it contain zero calories, but stevia-based sweeteners are herbal as opposed to artificial.
During our sugar substitute research, we found 306 sugar substitute products and shortlisted 10 quality products. We collected and analyzed 166,686 customer reviews through our big data system to write the sugar substitutes list. We found that most customers choose sugar substitutes with an average price of £7.52.
The sugar substitutes are available for purchase. We have researched hundreds of brands and picked the top brands of sugar substitutes, including NKD Living, Canderel, Pure Via, Nature Diet, Total Sweet.
Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.