Best Low Fat Porridge Oats of 2026

Name: Scott's Original Porridge Oats, 1 kg
Brand: Scott's

Kiera Browne

Last Updated: 2 Feb 2025

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Low Fat Porridge Oats are a breakfast cereal option that is becoming increasingly popular due to their low calorie and high nutritional value. These oats are made from whole grain oats that have been rolled and chopped into small pieces. They are a great source of fibre, protein, and other essential nutrients, making them a healthy breakfast option. Low Fat Porridge Oats are also versatile and can be flavoured with a variety of ingredients such as fruits, nuts, and spices to create a delicious and nutritious meal.

At a Glance: Our Top Picks

#TOP 1

Scott's Original Porridge Oats, 1 kg

9.8

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#TOP 2

Bulk Ultra Fine Scottish Oats

9.7

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#TOP 3

Wholefood Earth Jumbo Oats with Health Benefits

9.5

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Top 10 Low Fat Porridge Oats

#TOP 1

Scott's Original Porridge Oats, 1 kg

Scott's
48311
1 kg (Pack of 1)

Scott's Porage Original Porridge Oats, 1 kg

Scott's Porridge Oats are made with thicker rolled oats, ensuring a hearty and satisfying breakfast. Each grain is carefully selected for quality, so you can trust that you are getting the best oats in every pack. Milled in Scotland since 1880, these oats have a rich heritage that speaks to their quality and taste. The gentle kilning process enhances their flavour, providing you with a distinctive and delicious porridge that is perfect for starting your day right.

9.8

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What We Like

Thicker rolled oats
Carefully selected grains
Milled in Scotland
Distinctive flavour

#TOP 2

Bulk Ultra Fine Scottish Oats

Bulk
BPB-OATS-0000-2500
2.5 kg (Pack of 1)

Bulk Ultra Fine Scottish Oats, 2.5 kg, 50 Servings, Packaging May Vary

Features

100% Premium Oats With No Added Ingredients
Powered By 4.3 G Fibre Per Serving
Ultra Fine Oats Providing Slow Release Carbohydrates

9.7

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#TOP 3

Wholefood Earth Jumbo Oats with Health Benefits

Wholefood Earth
5056351406850
3 kg (Pack of 1)

Wholefood Earth Jumbo Oats, 3 kg, Package May Vary

Wholefood Earth Jumbo Oats are a nutritious choice for breakfast, packed with potassium, calcium, and protein to support your well-being. Their soluble fibre promotes digestive health, while the added insoluble fibre helps keep you feeling fuller for longer. With essential B vitamins and a low Glycemic Index, these oats provide a steady release of energy throughout the day. You can enjoy them cooked with water or milk, or incorporate them into smoothies and baking for delicious and healthy snacks.

9.5

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What We Like

High in nutritional value
Supports healthy digestion
Low Glycemic Index
Organic and sustainably sourced
Fully recyclable packaging

#TOP 4

Wholefood Earth High Fibre Porridge Oats 2 kg

Wholefood Earth
5056351406768

Wholefood Earth Porridge Oats 2 kg | GMO Free | High Fibre

The Wholefood Earth Porridge Oats are a nutritious choice for breakfast. These oats are packed with potassium, calcium, and protein, which are essential for your health. They also contain both soluble and insoluble fibres, promoting healthy digestion. With a low Glycaemic Index, these oats release energy slowly, keeping you fuller for longer. They are also a great option for those looking to manage their weight, as they help control appetite without added sugars.

9.3

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What We Like

GMO free
High in fibre
Low Glycaemic Index
Suitable for vegans
Dairy free

#TOP 5

Protein Works - High Protein Porridge 360

Protein Works
POWPOR360ORI1KG
1kg (13 servings)

Features

High Protein: Contains An Impressive 20g Of Premium Protein Per Portion
Kickstart Your Day: The Ideal Quick, Healthy Breakfast To Kickstart Your Day Perfectly Balanced Combination Of Premium Grade Fast And Slow Acting Proteins Packed Wiith Low GI Carbohyrdrates To Keep You Fuller For Longer
Low Sugar: Less Than 3 G Of Sugar In Each Serving

9.2

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#TOP 6

Organic Porridge Oats for Healthy Meals

BWFO
1.25 kg (Pack of 1)

Organic Porridge Oats 1.25kg (BWFO)

The Organic Porridge Oats are a versatile choice for any meal of the day. This slow-release energy food helps keep you satisfied and fuller for longer, making it perfect for busy mornings or post-workout recovery. Enjoying oats supports a healthy lifestyle as they provide natural protein and carbohydrates, ideal for those with an active routine. Additionally, this product is now 100% recyclable, allowing you to make an eco-friendly choice while nourishing your body.

9.2

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What We Like

Slow-release energy for satisfaction
Supports healthy and active lifestyles
Versatile for any meal time
100% recyclable packaging

#TOP 7 Best Apple Porridge Oat

Protein Works Protein Porridge 360 with Apple & Cinnamon

Protein Works
POWPOR360APC2KG
2kg (26 servings)

Protein Works - Protein Porridge 360 , High Protein, Low Sugar Breakfast , Added Vitamins , Low GI, Wholegrain Oats , High Fibre , 26 Servings , Apple & Cinnamon , 2kg

Start your day right with Protein Porridge 360. This quick and healthy breakfast features a balanced blend of fast and slow-acting proteins, ensuring you feel energised throughout the morning. Each serving contains a remarkable 20g of premium protein, helping you meet your daily protein needs. With less than 3g of sugar per serving, it’s a guilt-free option to keep your sugar intake in check. Additionally, the porridge is rich in essential vitamins and high in fibre, which can help combat fatigue and keep you feeling satisfied for longer.

9.2

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What We Like

High protein content
Low sugar levels
Rich in essential vitamins
High fibre for satiety
Convenient quick breakfast option

#TOP 8

Organic Jumbo Porridge Oats 1.25kg

BWFO
1.25 kg (Pack of 1)

Organic Jumbo Porridge Oats 1.25kg (BWFO)

Features

Larges Rolled Oats.
Organic Jumbo Porridge Oats
This Product Is Now 100% Recyclable

9.2

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#TOP 9 Best Natural Porridge Oat

Oat Pantry Apple Pie Porridge Oats, 400g

Oat Pantry
400 g (Pack of 1)

Oat Pantry Apple Pie Porridge Oats, 400g (10 Servings) | 100% Natural, Gluten Free, High in Fibre, Vegan, No Refined Sugar | Made in UK

The Oat Pantry Porridge Oats brings the delightful flavours of a traditional apple pie to your breakfast. With hints of cinnamon and crunchy flaked almonds, this creamy porridge is not only delicious but also nutritious. It is handcrafted in small batches in the UK, ensuring that you enjoy a breakfast high in fibre and free from refined sugar. This vegan-friendly option is perfect for energising your mornings while offering unique flavours made from simple, natural ingredients. Enjoy it hot, cold, or baked for versatile serving choices.

9.1

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What We Like

Delicious apple pie flavour
High in fibre
No refined sugar
Vegan and gluten free
Versatile serving options

#TOP 10

Protein Works High Protein Porridge with Vitamins

Protein Works
POWPOR360BCC2KG
2kg (26 servings)

Protein Works Porridge is an excellent choice for a quick and healthy breakfast. With 20g of premium protein per portion, it helps you feel fuller for longer, making it easier to manage your hunger throughout the day. This porridge contains less than 3g of sugar, allowing you to enjoy a sweet breakfast without the guilt. It also includes low GI carbohydrates, ensuring a steady release of energy. Additionally, it's packed with essential vitamins and high in fibre, which can help combat fatigue and support overall well-being.

9.1

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What We Like

High protein content
Low sugar
Contains essential vitamins
Low GI carbohydrates
High in fibre

Editor's Notes

During our low fat porridge oat research, we found 87 low fat porridge oat products and shortlisted 10 quality products. We collected and analyzed 13,929 customer reviews through our big data system to write the low fat porridge oats list. We found that most customers choose low fat porridge oats with an average price of £4.73.

The low fat porridge oats are available for purchase. We have researched hundreds of brands and picked the top brands of low fat porridge oats, including Scott's, Bulk, Wholefood Earth, Protein Works, BWFO.

Written by

Kiera Browne

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.