Best Low Fat Porridge Oats of 2025

Scott's Porridge Oats are made with thicker rolled oats, ensuring a hearty and satisfying breakfast. Each grain is carefully selected for quality, so you can trust that you are getting the best oats in every pack. Milled in Scotland since 1880, these oats have a rich heritage that speaks to their quality and taste. The gentle kilning process enhances their flavour, providing you with a distinctive and delicious porridge that is perfect for starting your day right.

Wholefood Earth Jumbo Oats are a nutritious choice for breakfast, packed with potassium, calcium, and protein to support your well-being. Their soluble fibre promotes digestive health, while the added insoluble fibre helps keep you feeling fuller for longer. With essential B vitamins and a low Glycemic Index, these oats provide a steady release of energy throughout the day. You can enjoy them cooked with water or milk, or incorporate them into smoothies and baking for delicious and healthy snacks.

The Wholefood Earth Porridge Oats are a nutritious choice for breakfast. These oats are packed with potassium, calcium, and protein, which are essential for your health. They also contain both soluble and insoluble fibres, promoting healthy digestion. With a low Glycaemic Index, these oats release energy slowly, keeping you fuller for longer. They are also a great option for those looking to manage their weight, as they help control appetite without added sugars.

The Organic Porridge Oats are a versatile choice for any meal of the day. This slow-release energy food helps keep you satisfied and fuller for longer, making it perfect for busy mornings or post-workout recovery. Enjoying oats supports a healthy lifestyle as they provide natural protein and carbohydrates, ideal for those with an active routine. Additionally, this product is now 100% recyclable, allowing you to make an eco-friendly choice while nourishing your body.

Start your day right with Protein Porridge 360. This quick and healthy breakfast features a balanced blend of fast and slow-acting proteins, ensuring you feel energised throughout the morning. Each serving contains a remarkable 20g of premium protein, helping you meet your daily protein needs. With less than 3g of sugar per serving, it’s a guilt-free option to keep your sugar intake in check. Additionally, the porridge is rich in essential vitamins and high in fibre, which can help combat fatigue and keep you feeling satisfied for longer.

The Oat Pantry Porridge Oats brings the delightful flavours of a traditional apple pie to your breakfast. With hints of cinnamon and crunchy flaked almonds, this creamy porridge is not only delicious but also nutritious. It is handcrafted in small batches in the UK, ensuring that you enjoy a breakfast high in fibre and free from refined sugar. This vegan-friendly option is perfect for energising your mornings while offering unique flavours made from simple, natural ingredients. Enjoy it hot, cold, or baked for versatile serving choices.

Protein Works Porridge is an excellent choice for a quick and healthy breakfast. With 20g of premium protein per portion, it helps you feel fuller for longer, making it easier to manage your hunger throughout the day. This porridge contains less than 3g of sugar, allowing you to enjoy a sweet breakfast without the guilt. It also includes low GI carbohydrates, ensuring a steady release of energy. Additionally, it's packed with essential vitamins and high in fibre, which can help combat fatigue and support overall well-being.