Best Low Fat Olive Oil of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

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Low Fat Olive Oil is a healthy and delicious alternative to traditional cooking oils. Made from high-quality olives, this oil is packed with flavour and nutrients while containing less fat than other cooking oils. It is perfect for those who are health-conscious and looking for a way to reduce their calorie intake without sacrificing taste. This oil can be used for cooking, frying, baking, and salad dressings, making it a versatile addition to any kitchen. Its low-fat content makes it an ideal choice for those looking to maintain a healthy lifestyle, and its rich flavour will enhance any dish.

At a Glance: Our Top Picks

Liquid Gold Organic Greek Extra Virgin Olive Oil Cover #TOP 1
Liquid Gold Organic Greek Extra Virgin Olive Oil
ftb score rating icon 9.8
Lyrakis Family Premium Extra Virgin Olive Oil Cover #TOP 2
Lyrakis Family Premium Extra Virgin Olive Oil
ftb score rating icon 9.7
Liquid Gold Organic Greek Extra Virgin Olive Oil Cover #TOP 3
Liquid Gold Organic Greek Extra Virgin Olive Oil
ftb score rating icon 9.5

Top 3 Low Fat Olive Oil

#TOP 1

Liquid Gold Organic Greek Extra Virgin Olive Oil

Liquid Gold Organic Greek Extra Virgin Olive Oil Cover
Liquid Gold ™ | NOVEMBER 2024 HARVEST | ORGANIC GREEK EXTRA VIRGIN OLIVE OIL | COLD PRESSED | COLD EXTRACTED | VERY LOW ACIDITY | HIGH POLYPHENOLS | 500ML | SOIL ASSOCIATION CERTIFIED

Liquid Gold Olive Oil is a premium organic olive oil harvested in November 2024 from the Mirabello Estate in Crete. Certified organic by the UK Soil Association, you can trust its quality. Made from Koroneiki olives, it features a very low acidity of just 0.17%, making it a healthy choice for your cooking needs. With over 500mg/kg of polyphenols, this oil promotes good health while adding a fresh, herby taste to your dishes.

What We Like
High-quality organic ingredients
Very low acidity
Rich in polyphenols
Unique flavour profile
Supports sustainable farming
#TOP 2

Lyrakis Family Premium Extra Virgin Olive Oil

Lyrakis Family
EP-00-001
5 l (Pack of 1)
Lyrakis Family Premium Extra Virgin Olive Oil Cover
Lyrakis Family est1975,Greek Olive Oil Extra Virgin First Cold Pressed 5 liter PREMIUM Crete HIGH in Polyphenols NEW HARVEST,FRESH JUICE directly by HANDPICKED OLIVES

Lyrakis Family Olive Oil is an exquisite extra virgin olive oil sourced from Crete, produced using traditional cold pressing methods. This ensures that you receive a product rich in antioxidants, polyphenols, and vitamins, which are beneficial for your health. Its low acidity and delightful, slightly spicy flavour make it perfect for enhancing salads, cooking, or simply enjoying with bread. With its robust aroma and vibrant yellow-green colour, this oil will elevate your culinary experiences.

What We Like
High in antioxidants
Low acidity
Rich flavour
Traditional production methods
Durable eco-friendly packaging
#TOP 3

Liquid Gold Organic Greek Extra Virgin Olive Oil

5 l (Pack of 1)
Liquid Gold Organic Greek Extra Virgin Olive Oil Cover
Liquid Gold ™ | 5 L ORGANIC GREEK EXTRA VIRGIN OLIVE OIL | NOVEMBER 2024 HARVEST | COLD PRESSED EXTRACTED | POLYPHENOLIC | LOW ACIDITY | "CRETAN LIQUID GOLD ORGANIC" | SOIL ASSOCIATION CERTIFIED

Liquid Gold Olive Oil is a premium organic extra virgin olive oil, harvested in November 2024 from the Mirabello Estate in Crete. Being certified organic by the UK Soil Association ensures that you are choosing a product free from harmful chemicals. The Koroneiki olives are harvested early in the season, resulting in high-quality oil with very low acidity, perfect for enhancing the flavours of your dishes. With over 500mg/kg of polyphenols, this oil not only tastes great but also offers health benefits, making it an excellent choice for your kitchen.

What We Like
High-quality organic oil
Low acidity for better taste
Rich in health-boosting polyphenols
Fresh and aromatic flavour profile
Buying Guide Image
Editor's Notes

During our low fat olive oil research, we found 103 low fat olive oil products and shortlisted 3 quality products. We collected and analyzed 43,742 customer reviews through our big data system to write the low fat olive oil list. We found that most customers choose low fat olive oil with an average price of £12.87.

The low fat olive oil are available for purchase. We have researched hundreds of brands and picked the top brands of low fat olive oil, including Liquid Gold, Lyrakis Family. The seller of top 1 product has received honest feedback from 39 consumers with an average rating of 4.8.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.