Best No Added Sugar Porridge Oats of 2026

Kiera Browne Avatar
Kiera Browne
Last Updated: 6 Feb 2026

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No Added Sugar Porridge Oats are a healthy breakfast option for those who want to start their day with a nutritious meal. These oats are made from whole grains and are free from any added sugars or sweeteners, making them a great choice for those who want to watch their sugar intake. They are also high in fibre, which helps to keep you feeling full for longer and can aid in digestion. No Added Sugar Porridge Oats are a great way to start your day on the right foot and provide a tasty and wholesome breakfast option.

At a Glance: Our Top Picks

Wholefood Earth High Fibre Porridge Oats 2 kg Cover #TOP 1
Wholefood Earth High Fibre Porridge Oats 2 kg
ftb score rating icon 9.9
Protein Works High Protein Porridge 360 Cover #TOP 2
Protein Works High Protein Porridge 360
ftb score rating icon 9.8
Wholefood Earth Jumbo Oats 2kg Sustainable GMO-Free Cover #TOP 3
Wholefood Earth Jumbo Oats 2kg Sustainable GMO-Free
ftb score rating icon 9.6

Top 3 No Added Sugar Porridge Oats

Wholefood Earth High Fibre Porridge Oats 2 kg

5056351406768
2 kg (Pack of 1)
Wholefood Earth High Fibre Porridge Oats 2 kg Cover
Whole Food Earth Porridge Oats 2 kg

The Wholefood Earth Porridge Oats are a nutritious choice for breakfast. These oats are packed with potassium, calcium, and protein, which are essential for your health. They also contain both soluble and insoluble fibres, promoting healthy digestion. With a low Glycaemic Index, these oats release energy slowly, keeping you fuller for longer. They are also a great option for those looking to manage their weight, as they help control appetite without added sugars.

What We Like
GMO free
High in fibre
Low Glycaemic Index
Suitable for vegans
Dairy free
#TOP 2

Protein Works High Protein Porridge 360

POWPOR360CHO500G
500g (6 servings)
Protein Works High Protein Porridge 360 Cover
Protein Works - Protein Porridge 360, High Protein, Low Sugar Breakfast, Added Vitamins & Minerals, Low GI Wholegrain Oats, High Fibre, Milk Chocolate, 6 Servings, 500g

Protein Porridge 360 is the perfect quick breakfast to energise your day. With an impressive 20g of premium protein per serving, it helps keep you feeling full for longer, making it a great choice for busy mornings. The low sugar content, with less than 3g per serving, means you can enjoy a delicious meal without the guilt. Additionally, this porridge is packed with essential vitamins and high in fibre, helping to combat fatigue and keep you feeling your best throughout the day.

What We Like
High protein content
Low sugar levels
Added vitamins for energy
Fibre-rich for fullness
#TOP 3

Wholefood Earth Jumbo Oats 2kg Sustainable GMO-Free

5056351406843
Wholefood Earth Jumbo Oats 2kg Sustainable GMO-Free Cover
Whole Food Earth Jumbo Oats 2 kg

The Wholefood Earth Jumbo Oats offer a simple, nourishing start to your day with high fibre and nutrients that help keep you full until lunchtime. These GMO-free oats provide a steady release of energy, making it easier for you to maintain blood sugar levels and manage hunger throughout the morning. Packaged in 100% recyclable materials, they support your eco-friendly lifestyle by reducing waste. Plus, the brand’s commitment to sustainable sourcing and strict hygiene ensures you get quality oats that are good for you and the planet.

What We Like
High fibre and nutrients
Long-lasting energy release
100% recyclable packaging
GMO-free and vegan-friendly
Sustainably sourced
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are porridge oats sugar free?

Jordans Porridge Oats Traditional The highest in fat out of all the porridges we looked at, but with only 1g of sugar per 100g it's still a good choice if you're watching your sugar intake.

2. What is the healthiest type of porridge?

But if you want to get technical, Oat Groats remain the healthiest because they're the purest form of the whole oat you can eat. They're the least processed and contain the most nutrition.

Editor's Notes

During our no added sugar porridge oat research, we found 39 no added sugar porridge oat products and shortlisted 3 quality products. We collected and analyzed 8,086 customer reviews through our big data system to write the no added sugar porridge oats list. We found that most customers choose no added sugar porridge oats with an average price of £7.61.

The no added sugar porridge oats are available for purchase. We have researched hundreds of brands and picked the top brands of no added sugar porridge oats, including Wholefood Earth, Protein Works.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.