Best Low Fat Instant Soups of 2025
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If you are looking for a quick and easy meal that is also healthy and low in fat, then you might want to consider trying out low fat instant soups. These soups come in a variety of flavours and are perfect for those who are always on the go and do not have the time to prepare a meal from scratch. They are also a great option for those who are trying to watch their weight and want to avoid consuming too many calories. With low fat instant soups, you can enjoy a delicious and nutritious meal without having to spend too much time in the kitchen.
At a Glance: Our Top Picks
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9.8
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9.7
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9.5
Top 4 Low Fat Instant Soups
Scottish Style Chicken and Leek Soup Bundle
The Ainsley Harriot Soup offers a delightful and comforting experience with its rich Chicken and Leek flavour. It’s incredibly easy to prepare, requiring just boiling water and a quick stir, making it perfect for a quick meal at any time. With natural ingredients, you can enjoy the authentic taste of tender chicken and leeks without worrying about artificial additives. This versatile snack is ideal for a light lunch or an afternoon boost, ensuring you stay energised throughout the day.
Marukome Instant Miso Soup with Tofu
The Marukome Miso Soup offers a quick and easy way to enjoy authentic miso flavour right at home. With 8 generous servings, it's perfect for sharing or for multiple meals. This soup is low in fat, cholesterol, and carbs, making it a healthier choice for those watching their diet. It is also gluten-free and contains no added MSG, catering to various dietary needs. You can enjoy a tasty and nutritious option without the hassle of complicated preparation.
Instant Soup Bundle with Cup a Soup Flavours
The Intrinsic Treats Instant Soups offer a delightful range of flavours for a warming snack. The Chicken soup is perfect for a quick lunch, providing a rich taste with just 90 calories per serving. The Potato & Leek soup delivers a creamy blend of flavours, ideal for a comforting meal while being low in fat and sugar. The Oxtail soup features rich beef flavours, perfect for those chilly days, containing only 78 calories per cup. Enjoy these soups with your favourite sandwich or crusty bread for an easy and satisfying meal.
Heinz Oxtail Soup Bundle - 24 Sachets
The Heinz Oxtail Soup offers a mugful of deliciousness, ready in an instant. With absolutely no artificial preservatives or colours, you can enjoy a wholesome soup without worrying about unwanted additives. It is low in fat and contains no added MSG, making it a healthier choice for your snack or meal. The dry soup comes in convenient sachets, perfect for when you crave your favourite soup without the wait. Just add hot water, and you’re ready to savour a tasty treat!
During our low fat instant soup research, we found 22 low fat instant soup products and shortlisted 4 quality products. We collected and analyzed 3,458 customer reviews through our big data system to write the low fat instant soups list. We found that most customers choose low fat instant soups with an average price of £10.81.
The low fat instant soups are available for purchase. We have researched hundreds of brands and picked the top brands of low fat instant soups, including Asokobox, Marukome, Intrinsic Treats. The seller of top 1 product has received honest feedback from 284 consumers with an average rating of 4.9.
Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.