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Low Sugar Instant Soups

Best Low Sugar Instant Soups of 2026

Name: Instant Soup Bundle with Cup a Soup Flavours
Brand: Intrinsic Treats

Kiera Browne

Last Updated: 11 Feb 2025

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Low Sugar Instant Soups are a convenient and healthy way to enjoy a warm and satisfying meal on-the-go. These soups are designed to provide a nutritious and flavourful meal option without the added sugar commonly found in other instant soup brands. With a variety of delicious flavours to choose from, including vegetable, chicken, and beef, these soups are perfect for those looking to maintain a healthy diet without sacrificing taste. Whether you're at work, on a hike, or simply in a rush, Low Sugar Instant Soups are an excellent option to keep you fueled and satisfied throughout the day.

At a Glance: Our Top Picks

#TOP 1

Instant Soup Bundle with Cup a Soup Flavours

9.9

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#TOP 2

Telma Vegetable Soup - Packaged Instant Soups

9.8

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#TOP 3

Yutaka Instant Vegetarian Miso Soup Pack

9.6

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Top 10 Low Sugar Instant Soups

#TOP 1 Best No Preservatives Instant Soup

Instant Soup Bundle with Cup a Soup Flavours

Intrinsic Treats
90.5 g (Pack of 4)

Instant Soup Bundle with Cup a Soup Chicken, Potato & Leek, Oxtail and Mushroom (Pack of 4 - Total of 16 Sachets)

The Intrinsic Treats Instant Soups offer a delightful range of flavours for a warming snack. The Chicken soup is perfect for a quick lunch, providing a rich taste with just 90 calories per serving. The Potato & Leek soup delivers a creamy blend of flavours, ideal for a comforting meal while being low in fat and sugar. The Oxtail soup features rich beef flavours, perfect for those chilly days, containing only 78 calories per cup. Enjoy these soups with your favourite sandwich or crusty bread for an easy and satisfying meal.

9.9

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What We Like

Low in fat and sugar
Quick and easy to prepare
Rich and comforting flavours
Perfect for a light lunch
No artificial colours or flavours

#TOP 2

Telma Vegetable Soup - Packaged Instant Soups

Telma
1 count (Pack of 6)

Telma Vegetable Soup - Packaged Instant Soups - Instant Packet Soup Cup - 2 x 22g (6-Pack)

Features

Wholesome Kosher Food – Kosher Parve-Certified Instant Soup That's Free From Artificial Colours And Preservatives, And With No MSG Added.
Fast & Delicious – Grab A Telma Vegetable Soup Packet For A Quick And Filling Cup Of Soup Served In Minutes.
What You'll Get – Each Order Comes With 6 X 44g Twin Sachets Of Telma Vegetable Soup.

9.8

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#TOP 3 Best Vegan Instant Soup

Yutaka Instant Vegetarian Miso Soup Pack

Yutaka
75925
7.5 g (Pack of 10)

Yutaka Instant Miso Soup Vegetarian 7.5 g (Pack of 10)

The Yutaka Miso Soup is a delicious and authentic Japanese miso soup that is incredibly easy to prepare. Simply add hot water, and you have a warm and comforting meal in moments. Being part of the Yutaka range, it guarantees quality and flavour. This soup is also suitable for vegetarians, making it a great choice for those who prefer plant-based options. Enjoy the rich taste and convenience that Yutaka Miso Soup offers, perfect for a quick lunch or dinner.

9.6

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What We Like

Authentic Japanese flavour
Quick and easy preparation
Vegetarian-friendly
Convenient for on-the-go meals

#TOP 4 Best Gluten Free Instant Soup

Protermars Instant Chicken & Mushroom Soup

Protermars
25 g (Pack of 4)

Protermars Instant Chicken & Mushroom Protein Soup, 25g, Low Carb, Gluten Free, No Allergens, Real Meat, Keto Friendly, 4 Pack

Protermars Protein Soup is a nutritious choice packed with real chicken and Shiitake mushrooms, ensuring a flavourful meal option. With an impressive 36g of protein per 100g, this soup serves as an excellent source of protein, ideal for those looking to support their dietary needs. It is gluten-free, making it safe for individuals with gluten sensitivities. Moreover, being allergen-free means you can enjoy this soup without worrying about common allergens like dairy, soy, or nuts.

9.4

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What We Like

High protein content
Gluten-free option
Quick and convenient meal
Allergen-free ingredients
Keto-friendly

#TOP 5

Scottish Style Cuppa Soup 4 Box Bundle

Asokobox
75 g (Pack of 4)

Scottish Style Cuppa Soup 4 Box Bundle - with Ainsley Harriot Chicken and Leek 12 Sachets Total - Low Fat Low Calorie

Features

Easy And Quick: These Cup Soups Are Perfect For A Convenient And Quick Meal, Ready In Minutes. Just Add Boiling Water And Stir Well
Enjoy A Delicious And Comforting Cup Of Soup With This Scottish Style Chicken And Leek
Versatile Snack: Ideal For A Light Lunch, Afternoon Pick-Me-Up, Or A Satisfying Snack To Keep You Going.

9.3

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#TOP 6

Knorr Carrot and Coriander Soup Mix, 25 Portions

Knorr
29737201
425 g (Pack of 1)

Knorr Classic Carrot and Coriander Soup Mix, 25 Portions (Makes 4.25L)

Knorr Soup Mix offers a delicious, convenient option for soup lovers. With no added artificial colours or preservatives, you can enjoy a wholesome meal without worry. It's also suitable for vegetarians, making it a great choice for a variety of diets. You will appreciate that it meets the Department of Health's 2017 salt targets, ensuring a healthier option. Additionally, its Bain Marie stability allows for easy serving, whether at home or in catering settings.

9.3

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What We Like

No artificial colours or preservatives
Vegetarian-friendly
Meets health salt targets
Bain Marie stable
Makes 25 portions

#TOP 7

Protermars High Protein Keto Beef Soup

Protermars
250 g (Pack of 1)

Protermars Beef Soup is an excellent choice for those pursuing a high-protein diet. With over 80% protein, it supports muscle health and provides lasting energy. The soup is low in carbs, allowing you to enjoy its natural ingredients without guilt. It's also gluten-free, making it suitable for those with dietary restrictions. Additionally, its culinary versatility means you can easily pair it with noodles or veggies, creating a satisfying meal in minutes.

9.2

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What We Like

High protein content
Low-carb friendly
Gluten-free option
Quick and easy preparation
Culinary versatility

#TOP 8

Batchelors Cup a Soup Beef and Tomato Instant Soup

Premier Foods
103941102
88 g (Pack of 1)

Batchelors Cup a Soup Beef and Tomato Instant Soup Sachet, 88 g (Pack of 1)

Batchelors Cup a Soup offers a quick and tasty Beef and Tomato instant soup, perfect for a comforting snack ready in minutes. Made with quality ingredients, this soup provides a delicious and satisfying meal option when you need a pick-me-up. Simply add boiling water to the sachet mix for an instant flavourful experience, whether at home or on the go. It’s a versatile choice for any time you desire a warm, savoury treat without sacrificing flavour.

9.2

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What We Like

Quick and easy preparation
Quality ingredients used
Convenient for on-the-go
Tasty and satisfying
Versatile meal option

#TOP 9

Knorr Classic Cream Of Tomato Soup Mix

Knorr
83.33 g (Pack of 6)

Knorr Classic Cream Of Tomato Soup Mix, 25 Portions (Makes 4.25L) (Pack of 6)

Features

Suitable For Vegetarians
No Added Artificial Colors Or Preservatives
Meets UK DOH 2017 Salt Targets

9.0

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#TOP 10

Freeze dried instant vegetable soup Healthy breakfast

wasailuo
ewferf
5 packs

Freeze dried instant vegetable soup (8g/pack) Healthy breakfast,Instant Meals & Sides,brewed soup,Japanese soup,sour spicy tomato soup,fresh soup gift (Mix 5 flavors,5 packs)

Features

Usage: 1. Tear Open The Outer Packaging Of The Soup And Place It In A Bowl. 2. Add Boiling Water Above 90 ° C For Brewing. 3. Stir Well In 3 Seconds And Serve Immediately
[Product Name] Instant Vegetable Soup, Sour And Spicy Tomato Soup, Delicious Soup Gift, Chinese Specialty ,Healthy Breakfast,Instant Meals & Sides,brewed Instant Soup,Snacks,Japanese Soup ，，，
[ Net Content] 8g/pack[Shelf Life] 365 Days（Recent Production, The Date On The Package Is The Production Date, Not The Expiration Date）

8.8

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Editor's Notes

During our low sugar instant soup research, we found 14 low sugar instant soup products and shortlisted 10 quality products. We collected and analyzed 21,094 customer reviews through our big data system to write the low sugar instant soups list. We found that most customers choose low sugar instant soups with an average price of £7.91.

The low sugar instant soups are available for purchase. We have researched hundreds of brands and picked the top brands of low sugar instant soups, including Intrinsic Treats, Telma, Yutaka, Protermars, Asokobox. The seller of top 1 product has received honest feedback from 135 consumers with an average rating of 4.9.

Written by

Kiera Browne

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.