Best Gluten Free Whole Grain Wheat of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 May 2023

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Are you ready? Let us take you through our list of best gluten free whole grain wheat that most people would buy, which we've searched and evaluated for your money's worth. Below we've picked some of the gluten free whole grain wheat across a wide range of different brands such as Sussex Wholefoods, Fenbrook, MANOR SPRINGS, Hatton Hill Organic, BWFO after 60 hours of researching and evaluating.

On this page, you will find a list of our recommended 10 Best Gluten Free Whole Grain Wheat. If you are still struggling to find the best gluten free whole grain wheat, take a look at our top 1 product we chose, Sussex Wholefoods Whole Grain Wheat, which covers every aspect you may consider. You can also take a look at our detailed information and buying guide that can help.

At a Glance: Our Top Picks

Sussex Wholefoods Organic Teff Grain, Gluten Free 1kg Cover #TOP 1
Sussex Wholefoods Organic Teff Grain, Gluten Free 1kg
ftb score rating icon 9.8
Organic Brown Rice Flakes 1kg Cover #TOP 2
Organic Brown Rice Flakes 1kg
ftb score rating icon 9.7
Manor Springs Organic Wheat Grain 500g Cover #TOP 3
Manor Springs Organic Wheat Grain 500g
ftb score rating icon 9.5

Top 10 Gluten Free Whole Grain Wheat

#TOP 1

Sussex Wholefoods Organic Teff Grain, Gluten Free 1kg

Sussex Wholefoods Organic Teff Grain, Gluten Free 1kg Cover
Sussex Wholefoods Organic Teff Grain, Gluten Free 1kg

Features
Gluten-Free, Easy-To-Cook.
Organic Produce.
Rich In Calcium And Other Minerals.
Main Ingredient Of Injera - Ethiopian Bread.
Can Be Used To Make Porridge.
#TOP 2

Organic Brown Rice Flakes 1kg

2.20 pounds
Organic Brown Rice Flakes 1kg Cover
Organic Brown Rice Flakes (Gluten Free) 1kg | Certified Organic by Fenbrook Organic

Features
They're Also Superb In Smoothies, Desserts, Flapjacks, Rice Cakes And Energy Bars. On The Savoury Side, Our Organic Brown Rice Flakes Add Volume And Texture To A Variety Of Dishes, Such As Falafel, Potato, Sweet Potato And Other Vegetable Balls, Crouquettes And Patties, Soups, Curries, Dals, Omelettes And Tortillas, And Crusting For Roasted Fish, Meat And Vegetables. For Such A Humble Ingredient, Our Organic Brown Rice Flakes Punch Well Above Their Weight In Terms Of Versatility And Value.
Our Organic Brown Rice Flakes Are A Surprisingly Versatile Ingredient. Perhaps One Of Their Best-Known Uses Is As A Breakfast Cereal, Like Oats. They Make An Excellent, Naturally Gluten-Free Porridge, That Can Be Prepared With A Wide Range Of Ingredients, Such As Coconut Milk And Other Types Of Milk, Fresh And Dried Fruit, And Spices Such As Cinnamon To Add Scrumptious Flavour And Aroma.
Produced To The Highest Standards Certified Organic By The Soil Association

Manor Springs Organic Wheat Grain 500g

1.10 pounds
Manor Springs Organic Wheat Grain 500g Cover
Organic Wheat Grain 500g

Manor Springs Organic Wheat Grain is a versatile and nutritious whole-grain wheat product. With its high fibre, iron, protein, magnesium, and vitamin E content, it provides many health benefits. Use it to mill fresh flour for baking, cook it for a unique cereal, add it to salads, or sprout it for nutritious wheatgrass. The slightly sweet, nutty flavour of wheat grain is perfect for both sweet and savoury dishes. This non-GMO, vegetarian and vegan product is certified organic by the UK's Soil Association. The resealable bag ensures the wheat grain stays fresh for longer, providing you with an easy and convenient way to incorporate whole grains into your diet.

What We Like
High in fibre, iron, protein
Versatile - use for milling, cooking, sprouting
Non-GMO, vegetarian, vegan

Hatton Hill Organic Wheat Grain 1kg

2.20 pounds
Hatton Hill Organic Wheat Grain 1kg Cover
Organic Wheat Grain 1kg by Hatton Hill Organic - Free UK Delivery

Hatton Hill Organic Wheat Grain is a premium quality whole grain wheat product that comes in a sealed bag. Produced to the highest standards and certified organic by the Soil Association, this wheat grain is 100% organic and perfect for those who want to maintain a healthy lifestyle. With a flat shipping rate, you can easily get this product delivered to your doorstep. This wheat grain is versatile and can be used in a variety of dishes, offering convenience and health benefits. By using Hatton Hill Organic Wheat Grain, you can add a touch of organic goodness to your diet and enjoy the benefits of a healthier lifestyle.

What We Like
100% organic
Sealed bag
Flat shipping rate
5.51 pounds
Organic Wheat Grain 2.5kg Cover
Organic Wheat Grain 2.5kg

Features
It Can Be Used In A Similar Way To Barley, Rice Or Couscous And Is Packed Full Of Important Nutrients.
Organic Wheat Grain Is Naturally High In Protein And Fibre.
This Product Is Now 100% Recyclable
BuyWholefoodsOnline Is Not Owned By Or Affiliated With Amazon Or Whole Foods Market
Add To Salads Or Soups And Stews For Added Texture And Nutrition.
11.02 pounds
Organic Wheat Grain 5kg by BWFO Cover
Organic Wheat Grain 5kg (BWFO)

Looking for a versatile and nutritious ingredient? Try BWFO Organic Wheat Grain. This whole grain wheat is high in protein and fibre, making it a great addition to your diet. Use it in salads, soups, or stews for added texture and nutrition. With its 100% recyclable packaging, you can enjoy this product while taking care of the environment. Plus, BuyWholefoodsOnline is an independent seller, not affiliated with Amazon or Whole Foods Market. Incorporate BWFO Organic Wheat Grain into your meals for a tasty and healthy boost.

What We Like
High in protein and fibre
Versatile ingredient
Sustainable packaging

Sussex Wholefoods Organic Wheat Grain 1kg

2.20 pounds
Sussex Wholefoods Organic Wheat Grain 1kg Cover
Sussex Wholefoods Organic Wheat Grain 1kg

Sussex Wholefoods' Organic Wheat Grain is a 100% natural whole wheat grain that can be a fantastic addition to stews and salads. You can use it as a healthy alternative to rice. This product is rich in protein and fibre, which can help you maintain a healthy diet. As it contains no added ingredients, you can be assured that you are consuming a pure and healthy food. With Organic Wheat Grain, you can enhance the texture and nutrition of your meals.

What We Like
100% natural
Rich in protein and fibre
Healthy alternative to rice
#TOP 8

Bob's Best Whole Wheat Grains

BBS-31923
1.10 pounds
Bob's Best Whole Wheat Grains Cover
Wheat Grain - All Natural - 500g

Bob's Best Whole Wheat Grains are a natural and healthy choice for those looking to add more protein and fibre to their diet. With no added ingredients, this product is a perfect choice for those who want to make sure they are consuming only whole wheat grains. The protein in this product can help build and repair tissues in your body, while the fibre can improve digestion and lower cholesterol levels. Additionally, the product is packed with nutrients and is a great source of energy. Bob's Best Whole Wheat Grains are ideal for those who want to maintain a healthy and balanced diet.

What We Like
No added ingredients
Packed with protein and fibre
Healthy and natural

Whole Grain Greenwheat Freekeh World’s Most Nutritious Super Food/Healthy Grain

fire grain
0.39 x 4.07 x 2.17 inches
Whole Grain Greenwheat Freekeh World’s Most Nutritious Super Food/Healthy Grain Cover
Whole Grain Greenwheat Freekeh World’s Most Nutritious Super Food/Healthy Grain, Fresh from Galilee, Taste The Mediterranean. Enjoy Delicious Vegan Freekeh with Every Meal. 800g (1 Pack)

Features
HEALTHY – Freekeh Contains Almost 3 Times As Much Fiber As Brown Rice And Twice As Much As Quinoa. It Is High In Iron, Calcium And Zinc, Contains Almost One-Third Of The Amount Of Fat Compared To Quinoa.
HEIRLOOM – Fire Grain Freekeh Is Made From A Specially Grown Heirloom Variety Of Durum Wheat Native To The Galilee. The Combination Of Soil Characteristics, Climate, And Pure Rainwater Ensure You Get A Premium Quality Freekeh.
TRADITIONAL – Our Freekeh Is Harvested While The Wheat Is Still In The Milky Stage, Soft And Green, Then It Is Flame Roasted Over An Open Fire.
DELICIOUS – If You Like Rice You Will Love Our Freshly Cooked Freekeh. Freekeh Is A Mouthwatering Grain That Satisfices And Awakens Your Taste Buds. Its Distinct Nutty And Smoky Flavor Goes On To Do Wonders In The Kitchen! You Can Really Get Creative With Freekeh.
2019 GREAT TASTE AWARD WINNER - Our Natural Style Freekeh Won The Prestigious 2 Star Great Taste Award 2019. We Have Also Been Shortlisted As A Finalist In The 2019 World Food Innovation Awards.

Wholefood Earth Wheat Bran Medium 500g

5056351406980
3.94 x 1.97 x 1.97 inches
1.10 pounds
Wholefood Earth Wheat Bran Medium 500g Cover
Wholefood Earth Wheat Bran Medium 500g | GMO Free | Vegan | High Fibre

Features
Wheat Bran Medium: Wheat Bran Is Obtained By Milling And Grinding Wheat Grains. That Is To Say, Wheat Bran Is Mostly Produced During The Milling Process For White Flour Manufacture. So Only The Husks Are Removed During Whole-Grain Manufacturing, And The Grain And Bran Are Processed Further.
A WORLD OF GOODNESS: In A World Full Of Fad Diets, Quick Bites, And Intricate Recipes, Don't Forget About The Wonders Of Simple, Nourishing Food. We Actively Seek Sustainable Sources For Our Goods, Asking Our Suppliers The Tough Questions That We Know Matter To Our Customers And Making Sure All Our Products Are 100% GMO-Free. We Follow Strict Hygiene Processes To Provide The Best Quality Ingredients And Have Achieved A Maximum Of 5 Start Food Hygiene Ratings.
OUR STORY: Thank You For Knowing It's What's On The Inside That Counts. For Wanting A Future Without Toxins In The Food Your Children Eat. For Protecting The Biodiversity That Nurtures Animal Habitats And Makes Crops Thrive. From Everyone Here At Wholefood Earth, Thank You For Using Your Buying Power To Make Meaningful, Informed Choices That Will Continue To Nourish Our People And Our Planet Today, Tomorrow, And Forever. We're Here For A Healthier Earth, A Sustainable Earth, A Wholesome Earth.
JUST THE GOOD STUFF / FULLY RECYCLABLE PACKAGING: We Believe That Good Food Shouldn't Cost The Earth, As Such, Sustainability Matters To Us Dearly. That's Why We Work Tirelessly To Find Sustainable Solutions Throughout Our Business. We Rolled Out All-New 100% Recyclable Packaging On Wholefood Earth Products. The New Packaging Is Apt For Kerbside Recycling.
HIGH-QUALITY INGREDIENTS: It Is Also A Rich Source Of Protein, Iron, And Vitamins Due To Its High Nutritional Value. It's A Wonderful Replacement For Rice Or Couscous Because Of Its Strong Nutritional Content. In Bread, Muffins, And Other Baked Items, Replace 1/4 Cup Flour With 1/4 Cup Coarse Bran, Or Use Both. 1/4 Cup Bran Can Be Used In Cooked Cereals, Soups, Gravies, Mashed Potatoes, Applesauce, Meatloaf, And Casseroles. Wheat Bran Medium Is Non-GMO And Suitable For Vegans.
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a gluten-free whole wheat?

Whole grains. A select few whole grains contain gluten, while the rest are naturally gluten-free. It's important to check food labels when purchasing whole grains. Even gluten-free whole grains can be contaminated with gluten, especially if they are processed in the same facility as gluten-containing foods ( 3 ).

2. How do you get gluten-free whole grains?

When possible, choose foods made with enriched flours for added vitamins and minerals. Whole grains are even better for you. These include brown, black or wild rice, quinoa, amaranth, pure buckwheat, corn, cornmeal, popcorn, millet, gluten-free oats, sorghum and teff.

3. Is whole wheat worse for gluten intolerance?

Let me explain why. Gluten is the protein in wheat that gives bread dough its strength and elasticity, allowing it to form air pockets and rise. Whole grain flours contain less gluten than refined white flour, which is why whole grain breads tend to be a lot heavier and denser.

4. Is there Whole wheat gluten-free bread?

Three Bakers Great Seed Whole Grain and 7 Seed Bread is one of the best rice-flour-based gluten-free breads. Made with whole grain rice flour, this loaf has a limited ingredient list that contains other high quality, non-GMO-verified ingredients, including chia, flax, pumpkin, hemp, and millet seeds.

Editor's Notes

During our gluten free whole grain wheat research, we found 40 gluten free whole grain wheat products and shortlisted 10 quality products. We collected and analyzed 5,640 customer reviews through our big data system to write the gluten free whole grain wheat list. We found that most customers choose gluten free whole grain wheat with an average price of £6.32.

The gluten free whole grain wheat are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free whole grain wheat, including Sussex Wholefoods, Fenbrook, MANOR SPRINGS, Hatton Hill Organic, BWFO. The seller of top 1 product has received honest feedback from 266 consumers with an average rating of 4.6.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.