Best Vegan Whole Grain Wheat of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Vegan Whole Grain Wheat is a type of wheat that is minimally processed, ensuring that all the nutrients and fibre are retained. It is a healthy and sustainable alternative to refined wheat products, and is suitable for vegans and those with gluten sensitivities. Whole grain wheat is known to be high in fibre, vitamins and minerals, and can help to stabilise blood sugar levels and reduce the risk of heart disease. It is a versatile ingredient that can be used in a variety of dishes, from bread and pasta to salads and soups.

At a Glance: Our Top Picks

Thames Organic Whole Grain Wheat 1kg Cover #TOP 1
Thames Organic Whole Grain Wheat 1kg
ftb score rating icon 9.9
Trend Organic Whole Wheat Grain, Nutrient-Rich Superfood Cover #TOP 2
Trend Organic Whole Wheat Grain, Nutrient-Rich Superfood
ftb score rating icon 9.8
Whole Grain Greenwheat Freekeh from Galilee Cover #TOP 3
Whole Grain Greenwheat Freekeh from Galilee
ftb score rating icon 9.6

Top 10 Vegan Whole Grain Wheat

#TOP 1

Thames Organic Whole Grain Wheat 1kg

5060979130103
Thames Organic Whole Grain Wheat 1kg Cover
Organic Wheat Grain-Certified Organic, Non-GMO, Vegan, No Additives, No Preservatives, Resealable Bag by Thames Organic 1kg

Thames Organic Wheat Grain is a versatile and nutritious addition to your kitchen. With its long history of cultivation, this certified organic product is free from additives and preservatives, ensuring you enjoy pure flavour. It can be used in a variety of dishes, from breads to salads, making it perfect for any meal. The grains are sustainably farmed, providing you with a wholesome experience that supports both your health and the environment. Plus, its nutty flavour and chewy texture enhance your culinary creations.

What We Like
Organic and non-GMO
No additives or preservatives
Versatile for various dishes
Sustainably farmed
Nutritious and flavourful
#TOP 2

Trend Organic Whole Wheat Grain, Nutrient-Rich Superfood

Trend Organic
TR_Wheat_Grain_500g
500 g (Pack of 1)
Trend Organic Whole Wheat Grain, Nutrient-Rich Superfood Cover
Trend Organic Whole Wheat Grain, Nutrient-Rich Goodness, Rich in Protein & Fibre, and Essential Vitamins and Minerals, Certified Organic, Vegan, Non-GMO, No Additives No Preservatives, Raw, 500g

Trend Organic Wheat Grain is a nutrient-rich marvel that offers essential plant-based protein, dietary fibre, and vital minerals. This versatile grain allows you to unleash your culinary creativity, perfect for hearty pilafs, wholesome salads, and artisanal breads. With its clean, vegan, and non-GMO credentials, it aligns seamlessly with your plant-based lifestyle, ensuring a wholesome addition to your meals. Sustainably sourced and packaged, it guarantees quality and freshness, making it a great choice for health-conscious consumers.

What We Like
Nutrient-rich and wholesome
Versatile for various recipes
Vegan and non-GMO
Sustainably sourced ingredients
Recyclable, resealable packaging
#TOP 3

Whole Grain Greenwheat Freekeh from Galilee

fire grain
Greeny Browny
800 g (Pack of 1)
Whole Grain Greenwheat Freekeh from Galilee Cover
Whole Grain Greenwheat Freekeh World’s Most Nutritious Super Food/Healthy Grain, Fresh from Galilee, Taste The Mediterranean. Enjoy Delicious Vegan Freekeh with Every Meal. 800g (1 Pack)

Fire Grain Freekeh is a nutritious superfood made from a unique heirloom variety of Durum wheat, ensuring premium quality. Its high fibre content, three times that of brown rice, supports a healthy digestive system. Additionally, freekeh is rich in essential minerals like iron, calcium, and zinc, which are important for overall health. Harvested while still green and roasted over an open flame, it offers a delightful nutty and smoky flavour, perfect for adding creativity to your meals.

What We Like
High in fibre
Rich in essential minerals
Unique nutty flavour
Versatile for cooking
Award-winning quality
#TOP 4

Aksoy Brown Bulgur Wheat, Vegan & Gluten-Free

Aksoy Brown Bulgur Wheat, Vegan & Gluten-Free Cover
Aksoy Brown Bulgur Wheat 2.5KG – Natural, Delicious, Vegan, Gluten-Free, Perfect for Various Recipes and Diverse Meals, Convenient to Cook, Ideal for Everyday Meal (Packaging may vary)

Aksoy Brown Bulgur is a versatile whole grain wheat that is both vegan and gluten-free, making it an excellent choice for various diets. The new resealable pouch ensures longer freshness, allowing you to enjoy its delicious taste over time. Packed with plant-based protein, it provides a nutritious boost to your meals. Additionally, its high mineral content, including manganese, magnesium, and iron, supports your overall health while adding a unique flavour and texture to your cooking.

What We Like
Resealable pouch for freshness
Rich in plant-based protein
High in essential minerals
Vegan and gluten-free
#TOP 5

Wholefood Earth Organic Spelt Grain 1 kg

5060470141288
Wholefood Earth Organic Spelt Grain 1 kg Cover
Wholefood Earth Organic Spelt Grain – 1 kg | GMO Free | Vegan | High Fibre | Certified Organic

Wholefood Earth Spelt Grain is a nutritious choice for those seeking wholesome organic foods. With its 5-star Food Hygiene Rating, you can trust that you’re getting quality. This spelt grain is versatile and can be prepared like rice, making it easy to include in your meals. Its slightly nuttier flavour and higher fibre content provide a delightful twist to your dishes, while being easier to digest than conventional wheat. Enjoy cooking and baking with this ancient grain to create healthy and delicious meals.

What We Like
Organic and GMO free
High in fibre
Versatile for cooking
5-star Food Hygiene Rating
Nutrient-rich ancient grain
#TOP 6

Yaffa Premium Whole Grain Freekeh (500 g)

500 g (Pack of 1)
Yaffa Premium Whole Grain Freekeh (500 g) Cover
Yaffa – Premium Whole Grain Greenwheat Palestinian Freekeh (500 g) - Vegan – Rich in Protein – Source of Fibre – GMO-Free - Enjoy Delicious & Nutrient-Rich Freekeh from Palestine with Every Meal

Yaffa Freekeh is a premium whole grain sourced from trusted farmers, ensuring high quality and sustainable practices. Its nutty flavour enhances your dishes, making it a delightful addition to various recipes. As a rich source of dietary fibre, it supports good digestion and keeps you feeling full for longer. Unlike refined grains, Yaffa Freekeh is packed with essential nutrients, making it a nourishing choice for your meals.

What We Like
High in dietary fibre
Rich, nutty flavour
Whole grain goodness
Versatile for many recipes
#TOP 7

Busy Beans Organic Certified Organic Wheat Grain

500 g (Pack of 1)
Busy Beans Organic Certified Organic Wheat Grain Cover
Organic Wheat Grain - Certified Organic - by Busy Beans Organic (500g)

Busy Beans Organic Wheat is a certified organic product, ensuring you enjoy quality whole grain wheat that is free from GMOs. As a vegetarian and vegan-friendly option, it perfectly fits into a plant-based diet, providing essential nutrients. The organic certification means you can trust that the wheat has been grown without harmful chemicals, making it a healthier choice for you and your family. By choosing this product, you are not only benefiting your health but also supporting sustainable farming practices.

What We Like
Certified organic quality
Vegetarian and vegan-friendly
GMO free
Supports sustainable farming
#TOP 8

Trend Organic Pearl Barley Grains, Vegan & Nutritious

Trend Organic
TR_Pearl_Barley_1kg
Trend Organic Pearl Barley Grains, Vegan & Nutritious Cover
Trend Organic Pearl Barley Grains, Nutrient-Rich Convenience for Quick-Cooking, Rich in Protein & Fibre, Certified Organic, Sustainably Sourced, Vegan, Non-GMO, No Additives No Preservatives, 1kg

Trend Organic Pearl Barley is a nutrient-rich addition to your meals. It is perfect for elevating soups, stews, and casseroles, providing a hearty and nutritious boost. You can also create delicious pilaf dishes or add it to salads for a satisfying crunch. Its ability to absorb flavours makes it a versatile ingredient in your kitchen. Plus, it aligns with plant-based lifestyles, being vegan, non-GMO, and free from additives, ensuring a wholesome choice for your family.

What We Like
Nutrient-rich and wholesome
Versatile for various dishes
Vegan and non-GMO
Sustainably sourced ingredients
#TOP 9

Busy Beans Organic Certified Organic Wheat Grain

1.00 kg (Pack of 1)
Busy Beans Organic Certified Organic Wheat Grain Cover
Organic Wheat Grain - Certified Organic - by Busy Beans Organic (1kg)

The Busy Beans Organic Wheat is a certified organic product, ensuring that you are choosing a healthy option free from harmful chemicals. As a vegetarian and vegan-friendly grain, it caters to diverse dietary needs, making it a versatile choice for various recipes. Being GMO free guarantees that you are consuming natural ingredients, which can be beneficial for your health. This whole grain wheat can easily integrate into your meals, allowing you to enjoy nutritious benefits while cooking with ease.

What We Like
Certified organic quality
Vegetarian and vegan-friendly
GMO free ingredients
Versatile for various recipes
#TOP 10

Wholefood Earth Organic Rye Grain - 1kg

5060470142179
Wholefood Earth Organic Rye Grain - 1kg Cover
Wholefood Earth Organic Rye Grain – 1kg | GMO Free | Vegan | High Fibre | Certified Organic

Wholefood Earth Rye Grain is a nutritious option for those seeking wholesome, organic foods. With its high fibre content, this grain is perfect for enhancing the nutritional value of your meals. You can enjoy its unique fruity flavour in soups and casseroles, or even grind it into flour for baking. Certified organic and GMO-free, this product is sourced sustainably to ensure you receive the best quality. Plus, it boasts a 5-star Food Hygiene Rating, ensuring you can cook with confidence.

What We Like
High in fibre and nutrients
Organic and GMO-free
Versatile in cooking applications
5-star Food Hygiene Rating
Sustainably sourced ingredients
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is whole grain wheat vegan?

Though it might seem strange to some, many people ask the question: is wheat vegan? Unlike when assessing the vegan credentials of many foods, we do not need to add caveats or procrastinations to this one… quite simply: yes, wheat is vegan.

2. What whole grains do vegans eat?

WHOLE GRAINS & STARCHES. Oatmeal (quick, rolled, or steel-cut)Brown rice.Quinoa.Seitan (wheat gluten)Sweet potatoes.Russet potatoes.

3. Is wheat good for vegans?

Wheat is considered vegan. Some people confuse “vegan” with “gluten-free,” but the two terms are not related. A vegan diet is one without animal products. Since wheat and other grains are plants, not animal products, they are welcome on a vegan diet.

4. Why is wheat not vegan?

Wheat Gluten Drawbacks for Vegans The protein in wheat gluten does not qualify as “complete” as it does with animal and soy foods. All proteins are comprised of amino acids, and only a few plant proteins supply all the essential aminos your body needs.

Editor's Notes

During our vegan whole grain wheat research, we found 38 vegan whole grain wheat products and shortlisted 10 quality products. We collected and analyzed 6,194 customer reviews through our big data system to write the vegan whole grain wheat list. We found that most customers choose vegan whole grain wheat with an average price of £6.60.

The vegan whole grain wheat are available for purchase. We have researched hundreds of brands and picked the top brands of vegan whole grain wheat, including Thames Organic, Trend Organic, fire grain, TOPTEN Wholesales, Wholefood Earth. The seller of top 1 product has received honest feedback from 540 consumers with an average rating of 4.7.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.