Best High in Protein Instant Noodles of 2025
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Are you ready? Let us take you through our list of best high in protein instant noodles that most people would buy, which we've searched and evaluated for your money's worth. We've reviewed and evaluated each and every one of the best high in protein instant noodles in our top roundup, from various brands like Yutaka, itsu, Koka Noodles, Hemp Hemisphere, to show you our final ranking.
Out of the 10 Best High in Protein Instant Noodles we evaluated and researched, Yutaka Instant Noodle is the best option we believe you can buy. Keep on reading and choose the best one from the list!
At a Glance: Our Top Picks
#TOP 1
9.8
#TOP 2
9.7
#TOP 3
9.5
Top 10 High in Protein Instant Noodles
Yutaka Gluten Free and Organic Edamame Soybean Noodles
Yutaka Gluten Free and Organic Soybean Noodles
itsu Instant Udon Noodles Multipack Cup
Koka Noodles Original Beef Flavour Oriental Style Instant Noodles 12 Bowls of 90 g
Koka Noodles Original Vegetable Flavour Oriental Style Instant Noodles 30 Packets of 85 g
itsu Tonkotsu Instant Noodles Gluten Free Cup
itsu Instant Rice Noodles Multipack Cup Gluten-Free Chilli Miso Flavour
Koka Noodles Original Beef Flavour Oriental Style Instant Noodles 30 Packets of 85 g
Nissin Instant Ramen Noodles Chicken Flavour 100g x 4 Packs
itsu Instant Rice Noodles Multipack Cup
Frequently Asked Questions (FAQs)
1. Are instant noodles high in protein?
A vast majority of instant noodles are low in calories, but are also low in fibre and protein. They are also notorious for being high in fat, carbohydrates, and sodium. While you will be able to get some micronutrients from instant noodles, they lack important nutrients like vitamin A, vitamin C, vitamin B12, and more.
2. Are ramen noodles high in protein?
Pile on protein: Since ramen noodles are low in protein, topping them with eggs, chicken, fish or tofu will provide a source of protein that will keep you fuller longer. Choose low-sodium versions: Instant ramen noodles are available in low-sodium options, which can cut the salt content of the dish drastically.
3. What ramen has the most protein?
Chef Woo is the FIRST instant ramen with 20 grams of plant-based complete protein. That's almost 3 times more protein than other popular brands.
4. What are the healthiest instant noodles?
Your options are Tom Yum "Shrimp," Black Garlic "Chicken," and Spicy "Beef," and yes, they're plant-based as well. Each pack of Immi instant ramen has a total of 9g net carbs, 31g protein, and 850mg sodium. Compared to your standard packs of instant ramen, these come in at a much healthier level.
During our high in protein instant noodle research, we found 52 high in protein instant noodle products and shortlisted 10 quality products. We collected and analyzed 22,724 customer reviews through our big data system to write the high in protein instant noodles list. We found that most customers choose high in protein instant noodles with an average price of £16.90.
The high in protein instant noodles are available for purchase. We have researched hundreds of brands and picked the top brands of high in protein instant noodles, including Yutaka, itsu, Koka Noodles, Hemp Hemisphere.
Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.