Best Low Sugar Instant Noodles of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Low Sugar Instant Noodles are a new type of instant noodles that have been developed to cater to the health-conscious consumer. These noodles are made with a special recipe that reduces the sugar content while maintaining the flavour and texture of traditional instant noodles. With the rising concerns about the negative impact of sugar on health, these low sugar instant noodles offer a healthier option for those who love noodles but want to avoid high sugar intake. They are easy to prepare, convenient, and perfect for a quick meal or snack.

At a Glance: Our Top Picks

Keto Chef Zero Carb Konjac Pasta Kit Cover #TOP 1
Keto Chef Zero Carb Konjac Pasta Kit
ftb score rating icon 9.9
Eat Water Slim Thai Style Noodles Pack Cover #TOP 2
Eat Water Slim Thai Style Noodles Pack
ftb score rating icon 9.8
SlimFast Nourish Pot Spicy Mexican Bean Chilli Cover #TOP 3
SlimFast Nourish Pot Spicy Mexican Bean Chilli
ftb score rating icon 9.6

Top 10 Low Sugar Instant Noodles

#TOP 1

Keto Chef Zero Carb Konjac Pasta Kit

270 g (Pack of 6)
Keto Chef Zero Carb Konjac Pasta Kit Cover
Keto Chef Pappardelle (Pack of 6, 270g) Pasta Instant Noodles - Konjac Vegan Pasta Kit, Zero Carb & Sugar, Shirataki, Free-from & Fat Free, Suitable for Vegans, Low Calorie Diet Food, Ready to Eat

Keto Chef Konjac Noodles are an excellent choice for those on a no-carb or ketogenic diet. These noodles are made primarily from water and glucomannan fibre, helping you feel full and curb hunger during intermittent fasting. Easy to prepare, you simply rinse and drain them, making meal prep quick and hassle-free. While they may have a natural fishy smell when opened, this dissipates after rinsing. With an al dente texture, they hold flavours well, ensuring a satisfying eating experience.

What We Like
No carbs for keto diets
Quick and easy prep
Fills you up effectively
Al dente texture
Less plastic packaging
#TOP 2

Eat Water Slim Thai Style Noodles Pack

270 g (Pack of 5)
Eat Water Slim Thai Style Noodles Pack Cover
Eat Water Slim Thai Style Noodles Zero Carbohydrate Enviro 5 Pack * 270 Grams | Made from Organic Konjac Flour | Keto Paleo Diet and Vegan | Zero Sugar & Low Calorie Food

Eat Water Slim Noodles are a fantastic option for those looking to lose weight without sacrificing flavour. With zero carbohydrates and just 9 calories per 100g, these plant-based noodles keep you feeling full for longer. Made from a unique mix of organic oat fibre and konjac flour, they serve as a perfect substitute for traditional Thai noodles. Plus, they’re quick and easy to prepare—just rinse and heat in two minutes! This makes them ideal for busy lifestyles while still offering a satisfying meal option.

What We Like
Zero carbs and low calories
Quick and easy to prepare
100% organic and vegan
Great for various diets
Less plastic packaging

SlimFast Nourish Pot Spicy Mexican Bean Chilli

large
SlimFast Nourish Pot Spicy Mexican Bean Chilli Cover
SlimFast Nourish Pot Spicy Mexican Bean Chilli, Ready Meal, Low in Sugar and Fat, Healthy Vegan Lunch, Source of Protein, Instant Noodles Alternative, Multipack, 8 x 60 g

The SlimFast Bean Chilli Pot is an excellent choice for a quick, nutritious meal. With 250 kcal per serving, it provides 2 of your 5-a-day, helping you stay on track with your dietary goals. The mix of wholegrain rice and a trio of beans, along with dried vegetables and aromatic spices, makes it a satisfying alternative to instant noodles. Plus, it is low in sugar and saturated fat, ensuring you enjoy a clean and healthy meal. Ideal for busy lifestyles, you can prepare it in minutes, making it perfect for work or home.

What We Like
Low in sugar and fat
Quick and easy preparation
Two of your 5-a-day
Convenient multipack of 8
Source of protein
#TOP 4

Eat Water Slim Noodles - Zero Carbs and Sugar-Free

508366
Eat Water Slim Noodles - Zero Carbs and Sugar-Free Cover
Eat Water Slim Noodles (Juroat) - Shirataki, Zero Carbohydrates & Sugar-Free, Made from Organic Konjac Flour, Low-Calorie Vegan, Keto & Paleo-Friendly - 270g (Pack of 6)

Eat Water Slim Noodles are a convenient, low-calorie option for those looking to manage their weight. With zero carbohydrates and only 9 calories per 100g, these noodles will help you feel full without the guilt. They are made from a unique blend of organic konjac flour and oat fibre, making them ideal for various diets, including vegan and keto. Additionally, they are easy to prepare—simply rinse and heat for a quick meal. Their al dente texture allows you to enjoy a satisfying dish with minimal carbs.

What We Like
Low calorie and zero sugar
Suitable for various diets
Quick and easy preparation
Fills you up longer
Versatile for many dishes
#TOP 5

Eat Water Slim Noodles - Zero Carb & Sugar-Free

270 g (Pack of 5)
Eat Water Slim Noodles - Zero Carb & Sugar-Free Cover
Eat Water Slim Noodles - Shirataki, Zero Carbohydrates & Sugar-Free, Made from Organic Konjac Flour, Low-Calorie Vegan, Keto & Paleo-Friendly - 270g (Pack of 5)

Eat Water Slim Noodles are an excellent choice for weight loss, as they are made from organic konjac flour and oat fibre, containing zero carbohydrates and just 9 calories per 100g. This plant-based pasta is perfect for vegans, vegetarians, and those on low-carb diets like Keto and Paleo, offering a satisfying meal option. Preparation is a breeze, taking only two minutes; simply rinse and heat. With a unique texture that resembles regular pasta, these noodles can adapt to various dishes, making them a versatile addition to your meals.

What We Like
Low-calorie and filling
Quick and easy to prepare
Suitable for various diets
Environmentally friendly packaging

itsu Satay Flavour Instant Rice Noodles

F2246
Satay
6 Count (Pack of 1)
itsu Satay Flavour Instant Rice Noodles Cover
itsu Satay Flavour Rice Noodles | Instant Noodle Cups | Pack of 6 | Authentic Japanese Flavour | Vegan & Gluten-Free | Low-Calorie, Quick-to-Make Snack

The itsu Rice Noodles offer a quick and easy meal option with their authentic Japanese flavour. Simply add hot water to enjoy these restaurant-quality noodles in minutes, making them ideal for lunch or a light snack. You can rest assured knowing that they contain no artificial colours, preservatives, flavourings, or MSG, ensuring a healthier choice. With only 229 calories per cup, these gluten-free noodles are low in fat and sugar, perfect for those watching their diet.

What We Like
Authentic Japanese flavour
Quick and easy preparation
Low-calorie and healthy
No artificial ingredients
Gluten-free option
#TOP 7

Keto Chef Vegan Konjac Noodles Soup Pack

277g (Pack of 6)
Keto Chef Vegan Konjac Noodles Soup Pack Cover
Keto Chef Vegan Konjac Noodles Pot Soup with Chicken & Beef Flavour (Pack of 6, 277g) 3 of Each, Low in Fat, Carbs & Sugar, Suitable for Vegan, Low Calorie Healthy Diet Meal | Ready to Eat Meal

The Keto Chef Konjac Noodles offer a convenient meal option for those seeking a low-calorie, vegan diet. With a drained weight of 170g per packet, you won't be paying for excess water. Simply rinse and drain the noodles to eliminate any initial fishy smell. Their al dente texture ensures that they hold up well in various dishes, whether you prefer them in stir-fries or salads. Plus, the commitment to reducing plastic packaging makes this product an eco-friendly choice.

What We Like
Low in fat and sugar
Easy to prepare
Al dente texture
Less plastic packaging
#TOP 8

Eat Water Slim Noodles, Zero Carbs, Vegan

270 g (Pack of 10)
Eat Water Slim Noodles, Zero Carbs, Vegan Cover
Eat Water Slim Noodles - Shirataki, Zero Carbohydrates & Sugar-Free, Made from Organic Konjac Flour, Low-Calorie Vegan, Keto & Paleo-Friendly - 270g (Pack of 10)

Eat Water Slim Noodles offers a convenient, low-calorie meal option made from organic Konjac flour. The noodles are easy to prepare; simply rinse and drain before serving. This quick preparation saves you time in the kitchen. They boast an al dente texture, allowing them to hold flavours well and maintain consistency even if overcooked. Additionally, the product uses minimal plastic packaging, helping to reduce environmental impact and plastic pollution. Enjoy a sustainable and delicious meal with these versatile noodles.

What We Like
Zero carbohydrates and sugar-free
Easy to prepare and serve
Holds flavours well
Minimal plastic packaging
Al dente texture
#TOP 9

YUHO Shirataki Konjac Pasta and Rice Variety

190 g (Pack of 8)
YUHO Shirataki Konjac Pasta and Rice Variety Cover
YUHO Shirataki Konjac Pasta and Rice Variety 8 Pack Inside, Vegan, Low Calorie Food, Keto Friendly, Low Carbs, Holiday Gifts, Healthy Diet Pasta 1520g, 3 Noodles, 3 Fettuccine and 2 Rice

YUHO Shirataki Pasta is a fantastic option for those following special diets like Keto or Vegan. These noodles are low in calories, containing just 5 calories per serving, making them ideal for weight management. With zero fat and sugars, you can enjoy your favourite dishes without guilt. Their mild flavour allows you to add your favourite spices, making meal preparation versatile and enjoyable. Plus, being gluten-free and grain-free means everyone can indulge without worry.

What We Like
Low calorie and low carb
Suitable for various diets
Versatile for meal preparation
Mild taste for seasoning
High safety standards
#TOP 10

itsu Instant Rice Noodles Multipack (12 Cups)

itsu Instant Rice Noodles Multipack (12 Cups) Cover
itsu Instant Rice Noodles Multipack Cup (Pack of 12) | Gluten-Free | Satay Flavour & Katsu Flavour

The itsu Instant Rice Noodles offer a quick and tasty solution for your meals. With a delicious vegan satay and katsu flavoured miso broth, simply add hot water for a satisfying lunch, supper, or snack. These noodles are low in fat and sugar, making them a healthier choice for your diet. Additionally, they are gluten-free and suitable for both vegetarians and vegans, ensuring that everyone can enjoy them without dietary concerns.

What We Like
Quick and easy preparation
Low in fat and sugar
Gluten-free options available
Vegan-friendly flavours
Buying Guide Image
Editor's Notes

During our low sugar instant noodle research, we found 38 low sugar instant noodle products and shortlisted 10 quality products. We collected and analyzed 19,110 customer reviews through our big data system to write the low sugar instant noodles list. We found that most customers choose low sugar instant noodles with an average price of £13.15.

The low sugar instant noodles are available for purchase. We have researched hundreds of brands and picked the top brands of low sugar instant noodles, including Keto Chef, Eat Water, SlimFast, Itsu, YUHO. The seller of top 1 product has received honest feedback from 232 consumers with an average rating of 4.7.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.