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Best Low Sugar Instant Noodles of 2026

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Kiera Browne

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Low Sugar Instant Noodles are a new type of instant noodles that have been developed to cater to the health-conscious consumer. These noodles are made with a special recipe that reduces the sugar content while maintaining the flavour and texture of traditional instant noodles. With the rising concerns about the negative impact of sugar on health, these low sugar instant noodles offer a healthier option for those who love noodles but want to avoid high sugar intake. They are easy to prepare, convenient, and perfect for a quick meal or snack.

At a Glance: Our Top Picks

Top 10 Low Sugar Instant Noodles

Keto Chef Thick Instant Udon Noodles Pack

Keto Chef Thick Instant Udon Noodles Pack Cover

Keto Chef Thick Instant Udon Noodles (Pack of 6, 270g)- Konjac Vegan Noodle, Zero Fat, Sugar & Carb, Shirataki, Made from Free-from Flour, Healthy Low Calorie Food, Ready to Eat

Keto Chef Udon Noodles offer a convenient and healthy meal option. With a drained weight of 170g, you only pay for the noodles, not excess water. Preparation is a breeze; simply rinse and drain, making them ready to serve with dressings or in stir-fries. While you might notice a natural fishy smell upon opening, it disappears after rinsing. The noodles have an appealing al dente texture, allowing them to absorb flavours well and maintain firmness even if slightly overcooked.

9.9
FTB Score

What We Like

  • Low calorie and healthy
  • Easy to prepare
  • Natural smell dissipates quickly
  • Al dente texture
  • Minimal plastic packaging
#TOP 2

Keto Chef Vegan Slim Spaghetti Pasta - Paleo Friendly Instant Konjac Pasta, Zero Fat, Shirataki, Sugar & Carbs, Free-from, Healthy Diet Low Calorie Food

Keto Chef Vegan Slim Spaghetti Pasta - Paleo Friendly Instant Konjac Pasta, Zero Fat, Shirataki, Sugar & Carbs, Free-from, Healthy Diet Low Calorie Food Cover

Keto Chef Vegan Slim Spaghetti Pasta (Pack of 6, 270g) - Paleo Friendly Instant Konjac Pasta, Zero Fat, Shirataki, Sugar & Carbs, Free-from, Healthy Diet Low Calorie Food, Ready to Eat

Features

  • ๐—˜๐—”๐—ฆ๐—ฌ ๐—ง๐—ข ๐—ฃ๐—ฅ๐—˜๐—ฃ๐—”๐—ฅ๐—˜:All You Have To Do Is Rinse And Drain.Microbiologically,our Konjac Noodle Ready To Eat.Serve With Salad Dressing Or Cook As An Alternative To Stir-Fry Noodle,spaghetti,and Ramen.When You Open The Product There Can Be A Fishy Smell.๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ฎ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐˜€๐—บ๐—ฒ๐—น๐—น ๐—ผ๐—ฐ๐—ฐ๐˜‚๐—ฟ๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐—ž๐—ผ๐—ป๐—ท๐—ฎ๐—ฐ ๐˜†๐—ฎ๐—บ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฎ๐—น๐—ธ๐—ฎ๐—น๐—ถ๐—ป๐—ฒ ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ฎ๐˜ ๐—ฃ๐—›: ๐Ÿญ๐Ÿญ.๐Ÿฑ ๐˜๐—ผ๐Ÿญ๐Ÿญ.๐Ÿต.๐—”๐—น๐—น ๐˜†๐—ผ๐˜‚ Need To Do Is Rinse And Drain.The Smell Will Disappear.
  • ๐——๐—ฅ๐—”๐—œ๐—ก ๐—ช๐—˜๐—œ๐—š๐—›๐—ง: According To REGULATION (EU) No 1169/2011,d "Where A Solid Food Is Presented In A Liquid Medium, The Drained Net Weight Of The Food Shall Also Be Indicated". We Honestly Advertise Our Product's Drain Weight 170g/pkt . Please Pay Attention To The Drain Weight Before Your Purchase Decision, You Don't Want To Pay For The Water To Rinse Away.
  • ๐—Ÿ๐—˜๐—ฆ๐—ฆ ๐—ฃ๐—”๐—–๐—ž๐—”๐—š๐—˜ : We All Know That Human Beings Are Drowning Within Plastic Pollution. It Is Our Policy To Use Less Plastic In Our Product Design And The Entire Supply Chain. Many Konjac Noodles In The Market Use Double Plastic Bags For A Single Portion Of Konjac Noodles. All Possible Effort Is Made To Achieve Single Plastic Package, While Using Techniques To Reduce The Risk Of Leakage.
9.8
FTB Score

Eat Water Slim Noodles - Zero Carbs and Sugar-Free

Eat Water Slim Noodles - Zero Carbs and Sugar-Free Cover

Eat Water Keto Slim Shirataki Noodles (Pack of 6 x 270g) Organic Konjac Flour & Oats Noodles, Zero Carb, Low Calorie, Gluten, Fat & Sugar Free, Vegan High Fibre Ready to Eat, Paleo Diet Friendly

Eat Water Slim Noodles are a convenient, low-calorie option for those looking to manage their weight. With zero carbohydrates and only 9 calories per 100g, these noodles will help you feel full without the guilt. They are made from a unique blend of organic konjac flour and oat fibre, making them ideal for various diets, including vegan and keto. Additionally, they are easy to prepareโ€”simply rinse and heat for a quick meal. Their al dente texture allows you to enjoy a satisfying dish with minimal carbs.

9.6
FTB Score

What We Like

  • Low calorie and zero sugar
  • Suitable for various diets
  • Quick and easy preparation
  • Fills you up longer
  • Versatile for many dishes
#TOP 4

Keto Chef Vegan Slim Spaghetti Pasta - Paleo Friendly Instant Konjac Pasta, Zero Fat, Sugar & Carbs, Free-From, Shirataki, Healthy Diet Low Calorie Food

Keto Chef Vegan Slim Spaghetti Pasta - Paleo Friendly Instant Konjac Pasta, Zero Fat, Sugar & Carbs, Free-From, Shirataki, Healthy Diet Low Calorie Food Cover

Keto Chef Vegan Slim Spaghetti Pasta - Paleo Friendly Instant Konjac Pasta, Zero Fat, Sugar & Carbs, Free-From, Shirataki, Healthy Diet Low Calorie Food, Ready to Eat | Pack of 12 (270g)

Features

  • ๐—˜๐—”๐—ฆ๐—ฌ ๐—ง๐—ข ๐—ฃ๐—ฅ๐—˜๐—ฃ๐—”๐—ฅ๐—˜:All You Have To Do Is Rinse And Drain.Microbiologically,our Konjac Noodle Ready To Eat.Serve With Salad Dressing Or Cook As An Alternative To Stir-Fry Noodle,spaghetti,and Ramen.When You Open The Product There Can Be A Fishy Smell.๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ฎ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐˜€๐—บ๐—ฒ๐—น๐—น ๐—ผ๐—ฐ๐—ฐ๐˜‚๐—ฟ๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐—ž๐—ผ๐—ป๐—ท๐—ฎ๐—ฐ ๐˜†๐—ฎ๐—บ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฎ๐—น๐—ธ๐—ฎ๐—น๐—ถ๐—ป๐—ฒ ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ฎ๐˜ ๐—ฃ๐—›: ๐Ÿญ๐Ÿญ.๐Ÿฑ ๐˜๐—ผ๐Ÿญ๐Ÿญ.๐Ÿต.๐—”๐—น๐—น ๐˜†๐—ผ๐˜‚ Need To Do Is Rinse And Drain.The Smell Will Disappear.
  • ๐——๐—ฅ๐—”๐—œ๐—ก ๐—ช๐—˜๐—œ๐—š๐—›๐—ง: According To REGULATION (EU) No 1169/2011,d "Where A Solid Food Is Presented In A Liquid Medium, The Drained Net Weight Of The Food Shall Also Be Indicated". We Honestly Advertise Our Product's Drain Weight 170g/pkt . Please Pay Attention To The Drain Weight Before Your Purchase Decision, You Don't Want To Pay For The Water To Rinse Away.
  • ๐—Ÿ๐—˜๐—ฆ๐—ฆ ๐—ฃ๐—”๐—–๐—ž๐—”๐—š๐—˜ : We All Know That Human Beings Are Drowning Within Plastic Pollution. It Is Our Policy To Use Less Plastic In Our Product Design And The Entire Supply Chain. Many Konjac Noodles In The Market Use Double Plastic Bags For A Single Portion Of Konjac Noodles. All Possible Effort Is Made To Achieve Single Plastic Package, While Using Techniques To Reduce The Risk Of Leakage.
9.6
FTB Score
#TOP 5

itsu spicy chickn instant noodles & broth pot 64g

  • Itsu
  • 64g (Pack of 6)
itsu spicy chickn instant noodles & broth pot 64g Cover

itsu spicy chickn instant noodles & broth pot 64g | Instant Noodles Snack Multipack | Quick-to-Make Snack | Gluten free | Vegan | Pack of 6

Features

  • Simply Add Hot Water For A Light And Convenient Lunch, Supper Or Snack Ready In Just 5 Minutes
  • Restaurant Inspired Noodles & Broth Created In Partnership With Chef & TV Presenter Monica Galetti.
  • Itsu Spicy Chickn Noodles & Broth Are Gluten-Free, Vegan And Low In Fat And Sugar. Each Cup Contains Just 207 Calories.
9.5
FTB Score
#TOP 6

YUHO Shirataki Konjac Fettuccine, Vegan, Low Calorie

  • YUHO
  • Rice
  • 190 g (Pack of 8)
YUHO Shirataki Konjac Fettuccine, Vegan, Low Calorie Cover

YUHO Shirataki Konjac Fettuccine, 8 x 190 g, Vegan, Low Calorie Food, Gluten Free, Fat Free, Keto Friendly, Low Carbs, Healthy Diet 53.61 Oz (1520 g)

The YUHO Shirataki Fettuccine is a versatile and healthy noodle option that caters to various dietary preferences. As a low-carb and gluten-free product, it allows you to enjoy your favourite dishes without the guilt, containing just 5 calories per serving. With no fats or sugars, you can indulge in a delicious meal while supporting your weight loss goals. These konjac-based noodles are also vegan-friendly, making them suitable for a range of diets, including keto and paleo. Enjoy the convenience of a nutritious staple that fits seamlessly into your healthy lifestyle.

9.4
FTB Score

What We Like

  • Low-calorie and guilt-free
  • Suitable for various diets
  • No fats or sugars
  • Promotes weight loss
  • Versatile meal options
#TOP 7

Nashi Shirataki Konjac Premium Spaghetti Meal

Nashi Shirataki Konjac Premium Spaghetti Meal Cover

Nashi Shirataki Konjac Spaghetti 8ร—190g | Odour-Free Low-Calorie Pasta | Gluten-Free Keto & Vegan Noodles | Ready to Eat | High Fibre Plant-Based Alternative to Traditional Spaghetti | Instant Meal

Nashi Shirataki Spaghetti is an excellent choice for those seeking a low-calorie, fat-free alternative to traditional pasta. With its quick and easy preparation, you can simply rinse, heat, and enjoy it with your favourite sauces or salads. These noodles are nutritionally balanced, offering low carbs and high fibre, which supports a healthy diet. Made from natural ingredients, each serving contains just 8 calories per 100g, making it a clean and healthy option for your meals.

9.2
FTB Score

What We Like

  • Low-calorie and fat-free
  • Quick and easy to prepare
  • Nutritionally balanced with fibre
  • Made from natural ingredients
#TOP 8

itsu satay style instant noodles & broth pot 66g

  • Itsu
  • 66g (Pack of 6)
itsu satay style instant noodles & broth pot 66g Cover

itsu satay style instant noodles & broth pot 66g | Instant Noodles Snack Multipack | Quick-to-Make Snack | Gluten free | Vegan | Pack of 6

Features

  • Simply Add Hot Water For A Light And Convenient Lunch, Supper Or Snack Ready In Just 5 Minutes
  • Restaurant Inspired Noodles & Broth Created In Partnership With Chef & TV Presenter Monica Galetti.
  • Itsu Satay Style Noodles & Broth Are Gluten-Free, Vegan And Low In Fat And Sugar. Each Cup Contains Just 223 Calories.
9.2
FTB Score
#TOP 9

itsu Satay Flavour Instant Rice Noodles

  • Itsu
  • F2246
  • Satay
  • 6 Count (Pack of 1)
itsu Satay Flavour Instant Rice Noodles Cover

itsu Satay Flavour Rice Noodles | Instant Noodle Cups | Authentic Japanese Flavour | Vegan & Gluten-Free | Low-Calorie | Quick-to-Make Snack | Pack of 6

The itsu Rice Noodles offer a quick and easy meal option with their authentic Japanese flavour. Simply add hot water to enjoy these restaurant-quality noodles in minutes, making them ideal for lunch or a light snack. You can rest assured knowing that they contain no artificial colours, preservatives, flavourings, or MSG, ensuring a healthier choice. With only 229 calories per cup, these gluten-free noodles are low in fat and sugar, perfect for those watching their diet.

9.0
FTB Score

What We Like

  • Authentic Japanese flavour
  • Quick and easy preparation
  • Low-calorie and healthy
  • No artificial ingredients
  • Gluten-free option
#TOP 10

iTz Not JUST Konjac Shirataki Noodles , Vegan, Instant Noodles, High Fibre, Gluten Free, Low Carb, Low Calorie, Sugar Free

  • ITZ NOT
  • ITZ703
  • 150 g (Pack of 6)
iTz Not JUST Konjac Shirataki Noodles , Vegan, Instant Noodles, High Fibre, Gluten Free, Low Carb, Low Calorie, Sugar Free Cover

iTz Not JUST Konjac Shirataki Noodles (Vegetable, Pack of 6 x 150g), Vegan, Instant Noodles, High Fibre, Gluten Free, Low Carb, Low Calorie, Sugar Free, Ready to Eat, Healthy Keto Diet Food

Features

  • Ideal For Keto & Low Carb Diets: Naturally Low In Carbohydrates And Sugar-Free, Making Them A Perfect Fit For Ketogenic And Low-Carb Eating Plans.
  • Delicious Vegetable Flavour & Ready To Eat: Enjoy The Savoury Taste Of Vegetable In Convenient, Instant Shirataki Noodles โ€“ Simply Open And Eat In Minutes!
  • Low Calorie & Fat-Free: A Guilt-Free And Lighter Alternative To Traditional Noodles, Helping You Manage Your Calorie Intake.
8.9
FTB Score

Editor's Notes

During our low sugar instant noodle research, we found 24 low sugar instant noodle products and shortlisted 10 quality products. We collected and analyzed 18,085 customer reviews through our big data system to write the low sugar instant noodles list. We found that most customers choose low sugar instant noodles with an average price of ยฃ13.39.

The low sugar instant noodles are available for purchase. We have researched hundreds of brands and picked the top brands of low sugar instant noodles, including Keto Chef, Eat Water, Itsu, YUHO, KETO SKINNY.

Written by

Kiera Browne Avatar

Kiera Browne

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.