Best Wholegrain Noodles of 2026

Kiera Browne Avatar
Kiera Browne
Last Updated: 6 Feb 2026

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Wholegrain noodles are a type of pasta made from whole grains such as wheat, brown rice or quinoa. These noodles offer a healthier alternative to traditional refined flour noodles as they contain more fibre, vitamins and minerals. Wholegrain noodles come in a variety of shapes and sizes and can be used in a range of dishes, from stir-fries to soups. They are a great way to add a nutritious twist to your meals while still enjoying the same great flavour and texture of traditional noodles.

At a Glance: Our Top Picks

King Soba Organic Buckwheat Noodles 2 Pack Cover #TOP 1
King Soba Organic Buckwheat Noodles 2 Pack
ftb score rating icon 9.8
King Soba Organic Buckwheat Ramen Noodles Cover #TOP 2
King Soba Organic Buckwheat Ramen Noodles
ftb score rating icon 9.7
King Soba Gluten Free Buckwheat Noodles 3-Pack Cover #TOP 3
King Soba Gluten Free Buckwheat Noodles 3-Pack
ftb score rating icon 9.5

Top 9 Wholegrain Noodles

#TOP 1

King Soba Organic Buckwheat Noodles 2 Pack

KGS-KS302-2Pack
250 g (Pack of 2)
King Soba Organic Buckwheat Noodles 2 Pack Cover
(2 Pack) - King Soba - Org 100% Buckwheat Noodles | 250g | 2 PACK BUNDLE

King Soba Buckwheat Noodles are a delightful choice for those looking for a gluten-free alternative. Made entirely from buckwheat, these flat soba noodles are perfect for a variety of dishes, including soups and stir fries. Each 250g pack contains three bundles, allowing you to easily prepare multiple servings. As they are free from wheat and gluten, you can enjoy them without worrying about dietary restrictions, making mealtimes more inclusive and enjoyable for everyone.

What We Like
100% buckwheat ingredients
Wheat and gluten free
Versatile for soups and stir fries
Convenient 2-pack bundle
Multiple servings per pack
#TOP 2

King Soba Organic Buckwheat Ramen Noodles

KSN60907-Unit
280 g (Pack of 4)
King Soba Organic Buckwheat Ramen Noodles Cover
King Soba Org 4 Pk Bwheat Ramen Noodles 280 g x 1

The King Soba Ramen Noodles are crafted from 100 percent organic buckwheat, making them a nutritious choice for your meals. They provide a good source of slow-release carbohydrates, ensuring you have sustained energy throughout the day. Additionally, these noodles are rich in easily digestible proteins, which can help support your muscle health. Perfect for various diets, they cater to vegetarians, vegans, and those with gluten or wheat sensitivities, making them a versatile addition to your pantry.

What We Like
100% organic ingredients
Slow-release carbohydrates
Easily digestible proteins
Gluten-free option
Suitable for various diets
#TOP 3

King Soba Gluten Free Buckwheat Noodles 3-Pack

503185
250 g (Pack of 3)
King Soba Gluten Free Buckwheat Noodles 3-Pack Cover
King Soba 3-Pack Gluten Free & Organic 100% Buckwheat Noodles 250g - 3 Servings Per Pack

King Soba Buckwheat Noodles offer a nutritious option for those seeking gluten-free and organic alternatives. Made from 100% buckwheat, these noodles are ideal for vegetarians, vegans, and those with dietary restrictions such as coeliacs or diabetes. With their high protein, fibre, and magnesium content, you can enjoy a healthy meal without compromising on taste. They cook quickly in just 4 minutes, making them perfect for a speedy dinner or a refreshing cold noodle salad.

What We Like
Organic and gluten-free
High in protein and fibre
Quick cooking time
Versatile for various dishes
Suitable for dietary restrictions
#TOP 4

Aoi 1 kg Dried Soba Noodles from Japan

Aoi
S0342
1 kg (Pack of 1)
Aoi 1 kg Dried Soba Noodles from Japan Cover
Aoi Dried Soba Noodles, 1 kg

Aoi Dried Soba Noodles offer a delightful taste of Japan right in your kitchen. Made in Japan, these noodles bring authentic quality to your meals. They are not only a popular choice for summer dishes but also provide great value for money. You will appreciate their wholegrain goodness, making them a healthy addition to your diet. Enjoy cooking with these versatile noodles, perfect for salads, soups, or stir-fries.

What We Like
Authentic Japanese product
Great value for quality
Wholegrain goodness
Versatile for various dishes
#TOP 5

King Soba Organic Gluten Free Buckwheat Noodles Bundle

KS 302-6
250 g (Pack of 6)
King Soba Organic Gluten Free Buckwheat Noodles Bundle Cover
King Soba Organic & Gluten Free 100% Buckwheat Noodles 6-Pack Bundle ( 6 x250g Packets)

King Soba Buckwheat Noodles are a healthy choice for conscious consumers. Made from 100% organic buckwheat, these noodles are gluten-free, making them ideal for those with dietary restrictions. Each pack contains 250g, and with six packs in total, you’ll have plenty to enjoy. As a vegetarian and vegan-friendly option, these noodles cater to a wide range of diets, allowing you to create delicious meals without compromising your lifestyle. You can enjoy them guilt-free while nourishing your body with wholesome ingredients.

What We Like
Organic and healthy ingredients
Gluten-free for dietary needs
Suitable for vegetarians and vegans
Convenient 6-pack bundle
#TOP 6

King Soba Gluten Free Mixed Noodles

King Soba Mixed 6 pack
250 g (Pack of 6)
King Soba Gluten Free Mixed Noodles Cover
King Soba 6-Pack Gluten Free & Organic Mixed Variety Noodles 250g - 3 Servings Per Pack

The King Soba Noodles offer a delightful mix of six different flavours, including Sweet Potato & Buckwheat and Brown Rice Noodles. These noodles are certified organic and kosher, making them suitable for a variety of dietary needs, including vegan and gluten-free diets. You can enjoy them hot or cold, providing versatility for your meals. With their natural ingredients, you’ll be pleased to know they are packed with vitamins, minerals, and fibre, ensuring a healthy addition to your diet.

What We Like
Variety of flavours
Organic and kosher certified
Suitable for various diets
Quick and easy to cook
Nutritious and healthy ingredients
#TOP 7

King Soba Organic Gluten Free Buckwheat Ramen

429118
280 g (Pack of 6)
King Soba Organic Gluten Free Buckwheat Ramen Cover
King Soba 6-Pack Gluten Free & Organic Buckwheat Ramen 280g - 4 Noodle Cakes Per Pack

King Soba Buckwheat Ramen offers a delicious and convenient noodle option for those with dietary restrictions. It is certified 100% organic and completely free from wheat and gluten, making it an excellent choice for vegetarians, vegans, and people with coeliac disease. With its non-GMO and all-natural ingredients, you can enjoy a wholesome meal without preservatives. Plus, each noodle cake cooks in just four minutes, allowing you to whip up a tasty dish quickly, whether in a stir-fry, soup, or cold noodle salad.

What We Like
Gluten-free and organic
Quick cooking time
High in protein and fibre
Suitable for various diets
#TOP 8

Biona Organic Spelt Noodles - 12 x 250G

SFM.C.WT101
250 g (Pack of 12)
Biona Organic Spelt Noodles - 12 x 250G Cover
Biona | Spelt Noodles Organic | 12 x 250G

Biona Spelt Noodles are an excellent choice for those seeking a healthy and tasty alternative to conventional pasta. As organic and vegan, these noodles cater to a variety of dietary preferences, ensuring you can enjoy your meals without compromising on your values. Their wholegrain nature means they are packed with nutrients, offering a wholesome option for your family. With convenient packaging of 12 x 250G, these noodles make it easy to prepare delicious dishes any day of the week.

What We Like
Organic ingredients
Vegan friendly
Nutritious wholegrain option
Convenient packaging
#TOP 9

King Soba Sweet Potato Buckwheat Gluten Free Noodles

49015
250 g (Pack of 6)
King Soba Sweet Potato Buckwheat Gluten Free Noodles Cover
King Soba Gluten Free & Organic Sweet Potato & Buckwheat Noodles 250g - 3 Servings Per Pack

The King Soba Buckwheat Noodles are certified organic and kosher, giving you confidence in their quality and safety. Being non-GMO and free from dairy and corn fillers means these noodles are natural and suitable for those with specific dietary needs. They are low glycemic, which helps maintain steady blood sugar levels, making them a great choice if you want to eat healthily. Additionally, they provide protein, fibre and magnesium, supporting your overall nutrition without added salt.

What We Like
Certified organic and kosher
Non-GMO and all natural
Low glycemic index
Rich in protein and fibre
Free from dairy and corn fillers
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are examples of wholegrain foods?

Examples of whole grains include:. Barley.Brown rice.Buckwheat.Bulgur (cracked wheat)Millet.Oatmeal.Popcorn.Whole-wheat bread, pasta or crackers.

2. What are the 6 whole grains?

Some of the whole grains you might experiment with are amaranth, barley, corn (including popcorn!), oats, farro, sorghum, millet, spelt, bulgur, wheatberries, cracked wheat, quinoa, rye, teff, and brown and wild rice.

3. What is the healthiest whole grain?

Oats are among the healthiest whole grains you can eat. They're not only packed with vitamins, minerals and fiber but also naturally gluten-free. What's more, oats are rich in antioxidants, especially avenanthramide. This antioxidant has been linked to a reduced risk of colon cancer and lower blood pressure ( 6 ).

4. Is wholegrain and wholemeal the same?

Wholemeal, wholewheat and wholegrain bread are basically different terms for the same thing and all are wholegrain. However, granary bread is slightly different and refers to bread that contains malted wheat flakes that are added to give it a characteristic texture.

Editor's Notes

During our wholegrain noodle research, we found 60 wholegrain noodle products and shortlisted 9 quality products. We collected and analyzed 10,366 customer reviews through our big data system to write the wholegrain noodles list. We found that most customers choose wholegrain noodles with an average price of £13.66.

The wholegrain noodles are available for purchase. We have researched hundreds of brands and picked the top brands of wholegrain noodles, including King Soba, Aoi, Biona.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.