Best Wholegrain Noodles of 2026
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Wholegrain noodles are a type of pasta made from whole grains such as wheat, brown rice or quinoa. These noodles offer a healthier alternative to traditional refined flour noodles as they contain more fibre, vitamins and minerals. Wholegrain noodles come in a variety of shapes and sizes and can be used in a range of dishes, from stir-fries to soups. They are a great way to add a nutritious twist to your meals while still enjoying the same great flavour and texture of traditional noodles.
At a Glance: Our Top Picks
Top 9 Wholegrain Noodles
King Soba Organic Buckwheat Noodles 2 Pack
King Soba Buckwheat Noodles are a delightful choice for those looking for a gluten-free alternative. Made entirely from buckwheat, these flat soba noodles are perfect for a variety of dishes, including soups and stir fries. Each 250g pack contains three bundles, allowing you to easily prepare multiple servings. As they are free from wheat and gluten, you can enjoy them without worrying about dietary restrictions, making mealtimes more inclusive and enjoyable for everyone.
King Soba Organic Buckwheat Ramen Noodles
The King Soba Ramen Noodles are crafted from 100 percent organic buckwheat, making them a nutritious choice for your meals. They provide a good source of slow-release carbohydrates, ensuring you have sustained energy throughout the day. Additionally, these noodles are rich in easily digestible proteins, which can help support your muscle health. Perfect for various diets, they cater to vegetarians, vegans, and those with gluten or wheat sensitivities, making them a versatile addition to your pantry.
King Soba Gluten Free Buckwheat Noodles 3-Pack
King Soba Buckwheat Noodles offer a nutritious option for those seeking gluten-free and organic alternatives. Made from 100% buckwheat, these noodles are ideal for vegetarians, vegans, and those with dietary restrictions such as coeliacs or diabetes. With their high protein, fibre, and magnesium content, you can enjoy a healthy meal without compromising on taste. They cook quickly in just 4 minutes, making them perfect for a speedy dinner or a refreshing cold noodle salad.
Aoi 1 kg Dried Soba Noodles from Japan
Aoi Dried Soba Noodles offer a delightful taste of Japan right in your kitchen. Made in Japan, these noodles bring authentic quality to your meals. They are not only a popular choice for summer dishes but also provide great value for money. You will appreciate their wholegrain goodness, making them a healthy addition to your diet. Enjoy cooking with these versatile noodles, perfect for salads, soups, or stir-fries.
King Soba Organic Gluten Free Buckwheat Noodles Bundle
King Soba Buckwheat Noodles are a healthy choice for conscious consumers. Made from 100% organic buckwheat, these noodles are gluten-free, making them ideal for those with dietary restrictions. Each pack contains 250g, and with six packs in total, you’ll have plenty to enjoy. As a vegetarian and vegan-friendly option, these noodles cater to a wide range of diets, allowing you to create delicious meals without compromising your lifestyle. You can enjoy them guilt-free while nourishing your body with wholesome ingredients.
King Soba Gluten Free Mixed Noodles
The King Soba Noodles offer a delightful mix of six different flavours, including Sweet Potato & Buckwheat and Brown Rice Noodles. These noodles are certified organic and kosher, making them suitable for a variety of dietary needs, including vegan and gluten-free diets. You can enjoy them hot or cold, providing versatility for your meals. With their natural ingredients, you’ll be pleased to know they are packed with vitamins, minerals, and fibre, ensuring a healthy addition to your diet.
King Soba Organic Gluten Free Buckwheat Ramen
King Soba Buckwheat Ramen offers a delicious and convenient noodle option for those with dietary restrictions. It is certified 100% organic and completely free from wheat and gluten, making it an excellent choice for vegetarians, vegans, and people with coeliac disease. With its non-GMO and all-natural ingredients, you can enjoy a wholesome meal without preservatives. Plus, each noodle cake cooks in just four minutes, allowing you to whip up a tasty dish quickly, whether in a stir-fry, soup, or cold noodle salad.
Biona Organic Spelt Noodles - 12 x 250G
Biona Spelt Noodles are an excellent choice for those seeking a healthy and tasty alternative to conventional pasta. As organic and vegan, these noodles cater to a variety of dietary preferences, ensuring you can enjoy your meals without compromising on your values. Their wholegrain nature means they are packed with nutrients, offering a wholesome option for your family. With convenient packaging of 12 x 250G, these noodles make it easy to prepare delicious dishes any day of the week.
King Soba Sweet Potato Buckwheat Gluten Free Noodles
The King Soba Buckwheat Noodles are certified organic and kosher, giving you confidence in their quality and safety. Being non-GMO and free from dairy and corn fillers means these noodles are natural and suitable for those with specific dietary needs. They are low glycemic, which helps maintain steady blood sugar levels, making them a great choice if you want to eat healthily. Additionally, they provide protein, fibre and magnesium, supporting your overall nutrition without added salt.
Frequently Asked Questions (FAQs)
1. What are examples of wholegrain foods?
Examples of whole grains include:. Barley.Brown rice.Buckwheat.Bulgur (cracked wheat)Millet.Oatmeal.Popcorn.Whole-wheat bread, pasta or crackers.
2. What are the 6 whole grains?
Some of the whole grains you might experiment with are amaranth, barley, corn (including popcorn!), oats, farro, sorghum, millet, spelt, bulgur, wheatberries, cracked wheat, quinoa, rye, teff, and brown and wild rice.
3. What is the healthiest whole grain?
Oats are among the healthiest whole grains you can eat. They're not only packed with vitamins, minerals and fiber but also naturally gluten-free. What's more, oats are rich in antioxidants, especially avenanthramide. This antioxidant has been linked to a reduced risk of colon cancer and lower blood pressure ( 6 ).
4. Is wholegrain and wholemeal the same?
Wholemeal, wholewheat and wholegrain bread are basically different terms for the same thing and all are wholegrain. However, granary bread is slightly different and refers to bread that contains malted wheat flakes that are added to give it a characteristic texture.
During our wholegrain noodle research, we found 60 wholegrain noodle products and shortlisted 9 quality products. We collected and analyzed 10,366 customer reviews through our big data system to write the wholegrain noodles list. We found that most customers choose wholegrain noodles with an average price of £13.66.
The wholegrain noodles are available for purchase. We have researched hundreds of brands and picked the top brands of wholegrain noodles, including King Soba, Aoi, Biona.
Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.