Best Synthetic Running Shoes for Women of 2025

John Zimmer Avatar
John Zimmer
Last Updated: 8 Feb 2025

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Synthetic running shoes designed for women offer a blend of comfort, durability, and performance, catering to various running styles and preferences. With lightweight materials and breathable designs, these shoes aim to enhance breathability while providing essential support and cushioning. Available in an array of colours and styles, they can complement any athletic wardrobe. Additionally, many models feature advanced technologies that aim to stabilise the foot and optimise energy return, making them a worthy consideration for avid runners.

At a Glance: Our Top Picks

Under Armour Women's Surge 3 Running Shoes Cover #TOP 1
Under Armour Women's Surge 3 Running Shoes
ftb score rating icon 9.8
Under Armour Surge 4 Women's Running Shoes Cover #TOP 2
Under Armour Surge 4 Women's Running Shoes
ftb score rating icon 9.7
Under Armour Women's Charged Pursuit 3 Trainers Cover #TOP 3
Under Armour Women's Charged Pursuit 3 Trainers
ftb score rating icon 9.5

Top 9 Synthetic Running Shoes for Women

#TOP 1

Under Armour Women's Surge 3 Running Shoes

3024894-001-8
Black White White
5.5 UK
Under Armour Women's Surge 3 Running Shoes Cover
Under Armour Women's UA W Surge 3, Ultra-Responsive Running Shoes for Women, Lightweight and Breathable Gym Shoes, Women's Trainers with Superior Cushioning Black White White

The Under Armour Surge 3 offers a blend of comfort and performance for running enthusiasts. Its breathable mesh upper keeps your feet cool while you push your limits. You’ll appreciate the superior cushioning around the ankle collar, providing essential support to help you achieve your personal best. The cushioned EVA midsole gives a responsive feel, propelling you forward without added weight. Plus, the durable design, featuring strategically-placed rubber pods, ensures these lightweight trainers will stand the test of time.

What We Like
Lightweight and breathable design
Enhanced ankle cushioning
Responsive energy return
Durable rubber pods
#TOP 2

Under Armour Surge 4 Women's Running Shoes

3027007
Black
5 UK
Under Armour Surge 4 Women's Running Shoes Cover
Under Armour Surge 4 Running Shoes Womens Triple Black 5 (38.5)

The Under Armour Surge 4 offers a breathable mesh upper designed with synthetic overlays that provide essential structure and support during your runs. You will appreciate the improved cushioning around the ankle collar, which maximises comfort and reduces strain. The deluxe comfort system insole adapts to your foot, delivering personalised comfort with every step. Additionally, the Charged cushioning midsole ensures all-day comfort, responsiveness, and durability, making these shoes a reliable choice for any runner.

What We Like
Breathable mesh upper
Enhanced ankle comfort
Adaptive comfort insole
Responsive cushioning
Durable rubber outsole
#TOP 3

Under Armour Women's Charged Pursuit 3 Trainers

3024889
6 UK
Under Armour Women's Charged Pursuit 3 Trainers Cover
Under Armour Womens' UA W Charged Pursuit 3, Lightweight Trainers, Women's Running Shoes, Flexible Ladies' Trainers

The Charged Pursuit 3 Trainers are designed for lightweight running, allowing you to run faster with ease. The performance mesh upper ensures breathability, keeping your feet comfortable during workouts. You'll appreciate the soft foam padding around the ankle collar and under the tongue, which enhances comfort and fit. With the deluxe foam sockliner, these trainers provide excellent underfoot support, adapting to the contours of your feet for a personalised feel. Get ready to experience ultimate responsiveness with the compression moulded foam cushioning.

What We Like
Lightweight and breathable design
Comfortable ankle and tongue padding
Excellent underfoot support
Responsive cushioning for running
#TOP 4

Reebok Women's LITE 4 Running Shoes in Black and Coral

100204978
7 UK
Reebok Women's LITE 4 Running Shoes in Black and Coral Cover
Reebok Women's LITE 4 Running Shoes, Black/SUPERCHRG Coral/White, 7 UK

The Reebok LITE 4 Shoes are designed for comfort and performance during your runs. The upper is made from a combination of fabric and synthetic materials, providing breathability and support. You will appreciate the Ortholite insole, which offers excellent cushioning to keep your feet comfortable mile after mile. The lightweight midsole ensures that you can run without feeling weighed down, while the EVA outsole provides traction and durability on various surfaces.

What We Like
Breathable upper materials
Comfortable Ortholite insole
Lightweight for easy running
Durable EVA outsole
#TOP 5

Under Armour Women's UA W Charged Rogue 4 Trainers

3027005
7.5 UK
Under Armour Women's UA W Charged Rogue 4 Trainers Cover
Under Armour Women's UA W Charged Rogue 4, Lightweight Trainers, Comfortable Jogging Shoes, Gym Shoes for Women

The UA W Charged Rogue 4 trainers feature an innovative dual midsole that combines Micro G and Charged Cushioning, ensuring you enjoy optimal comfort and energy return during your runs. The lightweight 2-tone mesh upper provides breathability, allowing your feet to stay cool. With a removable deluxe foam sockliner, these shoes offer exceptional step-in comfort and cushioning, making your workouts more enjoyable. Additionally, the durable rubber outsole is designed with strategically placed pods to withstand wear and tear in high-abrasion areas, ensuring longevity for your training sessions.

What We Like
Optimal comfort and energy return
Lightweight and breathable design
Exceptional step-in cushioning
Durable for high-abrasion areas
#TOP 6

Under Armour Women's UA W Surge 3 Running Shoes

3024894
Black White White
8 UK
Under Armour Women's UA W Surge 3 Running Shoes Cover
Under Armour Women's UA W Surge 3, Ultra-Responsive Running Shoes for Women, Lightweight and Breathable Gym Shoes, Women's Trainers with Superior Cushioning

The Under Armour Surge 3 Shoes are designed to enhance your running experience. With a breathable mesh upper, these lightweight trainers help regulate your temperature, allowing you to run further and faster. The superior cushioning around the ankle provides essential support, helping you to achieve personal bests. Additionally, the cushioned EVA midsole delivers an impressive energy return, propelling you forward without adding weight. Lastly, the durable design ensures these trainers will withstand the test of time, making them a reliable choice for any runner.

What We Like
Lightweight and breathable materials
Superior ankle cushioning
Responsive energy return
Durable design for longevity
#TOP 7

ASICS Women's Contend 9 Running Shoes

1012B681
Black White
5.5 UK
ASICS Women's Contend 9 Running Shoes Cover
ASICS Womens Contend 9 Road Running Shoes Black/White 5.5

The ASICS Contend 9 Shoes are designed to enhance your running experience. With good cushioning and support, these shoes help absorb impact, making your runs more comfortable. The engineered mesh upper adapts to your foot's natural movement, providing a snug fit that feels secure. Additionally, the synthetic stitching on the overlays offers extra support, ensuring your foot stays in place as you run. Lastly, the midsole incorporates GEL technology and AMPLIFOAM+ cushioning, delivering a softer feel underfoot for a more enjoyable run.

What We Like
Good cushioning and support
Comfortable fit with mesh upper
Enhanced support from overlays
Softer feel with GEL technology
#TOP 8

Under Armour Women's Charged Pursuit 3 Trainers

3024889
7.5 UK
Under Armour Women's Charged Pursuit 3 Trainers Cover
Under Armour Womens' UA W Charged Pursuit 3, Lightweight Trainers, Women's Running Shoes, Flexible Ladies' Trainers

The Charged Pursuit 3 Trainers by Under Armour are designed for lightweight running, helping you feel faster with each step. The performance mesh upper provides breathability, keeping your feet comfortable during workouts. You will appreciate the soft foam padding around the ankle collar and under the tongue, which offers a snug fit. Additionally, the deluxe foam sockliner contours to your foot, providing underfoot comfort and support. With Charged Cushioning, these trainers enhance responsiveness, making them perfect for longer distances.

What We Like
Lightweight and breathable design
Comfortable foam padding
Excellent underfoot support
Responsive cushioning
#TOP 9

adidas Women's Runfalcon 5 Running Shoes

IE8828
6.5 UK
adidas Women's Runfalcon 5 Running Shoes Cover
adidas Women's Runfalcon 5 Running Shoes, Core Black/Core Black/Core Black, 6.5 UK

The adidas Runfalcon 5 offers a combination of style and practicality for your running needs. The mesh and synthetic leather upper provide breathability and support, ensuring your feet stay comfortable during your runs. With a secure lace closure, you can achieve a snug fit that keeps your shoes in place. The lightweight EVA midsole enhances cushioning, allowing you to enjoy a more responsive and comfortable running experience. These features make the adidas Runfalcon 5 an excellent choice for road runners seeking both performance and style.

What We Like
Breathable upper material
Secure lace closure
Lightweight cushioning
Stylish design
Buying Guide Image
Editor's Notes

During our synthetic running shoes for women research, we found 301 synthetic running shoes for women products and shortlisted 9 quality products. We collected and analyzed 18,920 customer reviews through our big data system to write the synthetic running shoes for women list. We found that most customers choose synthetic running shoes for women with an average price of £38.82.

The synthetic running shoes for women are available for purchase. We have researched hundreds of brands and picked the top brands of synthetic running shoes for women, including Under Armour, Reebok, ASICS, adidas. The seller of top 1 product has received honest feedback from 538 consumers with an average rating of 4.7.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.