Best Sports Running Shoes for Women of 2025

John Zimmer Avatar
John Zimmer
Last Updated: 8 Feb 2025

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These sports running shoes are designed specifically for women who are looking for comfortable and supportive footwear for their active lifestyle. With a range of styles and colours to choose from, these shoes offer a perfect combination of fashion and functionality. The lightweight design and cushioned soles provide excellent shock absorption, reducing the risk of injury during physical activities. Whether you're hitting the gym or going for a run in the park, these sports running shoes are a reliable choice to help you reach your fitness goals.

At a Glance: Our Top Picks

Get Fit Womens Breathable Running Trainers Cover #TOP 1
Get Fit Womens Breathable Running Trainers
ftb score rating icon 9.9
Hitmars Women's Lightweight Air Cushion Trainers Cover #TOP 2
Hitmars Women's Lightweight Air Cushion Trainers
ftb score rating icon 9.8
ziitop Women's Breathable Air Cushion Trainers Cover #TOP 3
ziitop Women's Breathable Air Cushion Trainers
ftb score rating icon 9.6

Top 10 Sports Running Shoes for Women

Get Fit Womens Breathable Running Trainers

21.99
Black
6 UK
Get Fit Womens Breathable Running Trainers Cover
Get Fit Womens Mesh Running Trainers Athletic Walk Gym Shoes Sport Run - Black/Black - 6-39 - CD0047

The Get Fit Running Trainers feature breathable mesh uppers, ensuring your feet stay cool during workouts. The full lace-up front provides a secure fit, which is essential for stability while running or walking. With minimal stitching accents, these trainers boast a sleek design that won't compromise on style. Additionally, the padded collar and tongue offer extra comfort, reducing irritation and allowing you to focus on your performance.

What We Like
Breathable mesh for ventilation
Secure lace-up design
Stylish minimal stitching
Padded collar for comfort

Hitmars Women's Lightweight Air Cushion Trainers

Black Trainers J01
6.5 UK
Hitmars Women's Lightweight Air Cushion Trainers Cover
Hitmars Womens Trainers Running Shoes Wide Fit Sneakers Ladies Walking Shoes Lightweight Gym Shoes Breathable Athletic Sports Air Cushion Casual Jogging Shoes Black Size 6.5

Hitmars Women's Trainers are designed for maximum comfort and support, perfect for those who spend long hours on their feet. The air cushioning in the midsole absorbs shock, reducing strain on your joints while you run or walk. Their lightweight design ensures that you can move freely without feeling weighed down. Additionally, the breathable knitted mesh keeps your feet cool and dry, preventing discomfort from overheating and moisture. These features make them ideal for various activities, from casual walks to fitness sessions.

What We Like
Excellent comfort and support
Effective shock absorption
Lightweight and flexible design
Breathable for added comfort
#TOP 3

ziitop Women's Breathable Air Cushion Trainers

Blackwhite
7 UK
ziitop Women's Breathable Air Cushion Trainers Cover
Running Shoes Womens Trainers Walking Shoes Air Cushion Athletic Sneakers Ladies Breathable Mesh Sport Shoes Lightweight Non Slip Tennis Shoes Workout Casual Gym Jogging Shoes

The ziitop Women's Trainers are designed for ultimate comfort and support during your activities. With a breathable mesh upper, these trainers keep your feet dry and comfortable, no matter how long you wear them. The air cushioning provides excellent protection for your knees and toes, perfect for those who stand or run for extended periods. Additionally, the durable, non-slip soles ensure a secure grip for all-weather conditions, giving you confidence during your workouts or daily walks.

What We Like
Breathable mesh for comfort
Air cushioning for support
Durable, non-slip soles
Removable insole for convenience
Versatile for various activities
#TOP 4

Under Armour Women's Charged Speed Swift Trainers

3027006
White
5.5 UK
Under Armour Women's Charged Speed Swift Trainers Cover
Under Armour Women's UA W Charged Speed Swift, Lightweight Trainers for Women, Sports Shoes with Charged Cushioning, Womens Running Shoes White

The UA Charged Speed Swift trainers are designed to keep you comfortable and responsive during your runs. The lightweight, translucent mesh upper ensures breathability, allowing your feet to stay fresh. You will appreciate the deluxe comfort system sockliner that moulds to your foot, providing a personalised fit. With the charged cushioning midsole, you can enjoy all-day comfort and durability, perfect for those long runs. The durable rubber outsole offers excellent traction and flexibility, ensuring you can push off efficiently with each step.

What We Like
Lightweight and breathable design
Comfortable sockliner for personalised fit
Responsive cushioning for all-day comfort
Durable outsole for excellent traction

ziitop Women's Air Cushion Running Trainers

Greypink
6 UK
ziitop Women's Air Cushion Running Trainers Cover
Womens Trainers Running Shoes Air Cushion Arch Support Sneakers Platform Trainers Ladies Walking Shoes Mesh Breathable Lightweight Sport Shoes Outdoor Gym Athletic Tennis Jogging Shoes

The ziitop Women's Trainers are designed for comfort and support during any activity. With an air cushion design, they provide excellent shock absorption, which protects your ankles and keeps your feet comfortable, even during long periods of wear. The lightweight and breathable mesh upper ensures your feet remain dry and comfortable, enhancing your overall performance. Additionally, the non-slip and durable outsole offers great stability on various terrains, making these trainers perfect for both exercise and everyday wear.

What We Like
Comfortable air cushioning
Lightweight and breathable material
Non-slip durable outsole
Versatile for many activities
#TOP 6

Giniros Women's Breathable Running Trainers

Giniros
Giniros [model number not specified]
Black
5.5 UK
Giniros Women's Breathable Running Trainers Cover
Giniros Womens Trainers Running Shoes for Women Gym Walking Shoes Tennis Sports Training Sneakers Fashion Athletic Trainers Ladies Breathable Lightweight Outdoor Shoes for Women Black UK 5.5

The Giniros Women's Trainers are designed for comfort and versatility. Their mesh and synthetic upper ensures breathability and a lightweight feel, making them perfect for your active lifestyle. The soft and stretchable fabric provides excellent cushioning and shock absorption, protecting your heels during long periods of standing or walking. With a non-slip and shockproof EVA sole, these trainers offer reliable support and slip resistance, keeping you safe during your workouts. Enjoy the convenience of easy lacing for a perfect fit while engaging in various activities.

What We Like
Comfortable and breathable materials
Soft cushioning for long wear
Non-slip and shockproof design
Easy to adjust laces
Versatile for multiple activities
#TOP 7

Oltyutc Lightweight Breathable Women's Trainers

Oltyutc
Oltyutc
Black
5 UK
Oltyutc Lightweight Breathable Women's Trainers Cover
Oltyutc Womens Trainers Running Shoes Breathable Gym Sports Tennis Shoes Black Womens Size 5 UK(Label Size:38)

The Oltyutc Women's Trainers are designed for ultimate comfort and convenience. Made with high-quality, lightweight materials, these trainers are ideal for all-day wear, ensuring your feet feel great throughout the day. The breathable mesh upper promotes excellent airflow, keeping your feet cool and comfortable during any activity. With a slip-on construction, you can easily put them on or take them off, making your morning routine smoother. The non-slip EVA sole distributes impact evenly, reducing foot fatigue, perfect for those who spend long hours on their feet.

What We Like
Lightweight and comfortable
Breathable mesh for ventilation
Easy slip-on design
Non-slip EVA sole
Versatile for various activities
#TOP 8

Under Armour Women's UA W Charged Rogue 4 Trainers

3027005
7.5 UK
Under Armour Women's UA W Charged Rogue 4 Trainers Cover
Under Armour Women's UA W Charged Rogue 4, Lightweight Trainers, Comfortable Jogging Shoes, Gym Shoes for Women

The UA W Charged Rogue 4 trainers feature an innovative dual midsole that combines Micro G and Charged Cushioning, ensuring you enjoy optimal comfort and energy return during your runs. The lightweight 2-tone mesh upper provides breathability, allowing your feet to stay cool. With a removable deluxe foam sockliner, these shoes offer exceptional step-in comfort and cushioning, making your workouts more enjoyable. Additionally, the durable rubber outsole is designed with strategically placed pods to withstand wear and tear in high-abrasion areas, ensuring longevity for your training sessions.

What We Like
Optimal comfort and energy return
Lightweight and breathable design
Exceptional step-in cushioning
Durable for high-abrasion areas
#TOP 9

Maxome Women's Air Cushion Running Shoes

Bluepink
5 UK
Maxome Women's Air Cushion Running Shoes Cover
Womens Trainers Running Shoes Air Cushion Sneakers Ladies Walking Shoes Lightweight Breathable Mesh Athletic Sports Shoes Non Slip Casual Gym Tennis Shoes Jogging Shoes

The Maxome Women's Trainers are designed for your comfort and support during various activities. The breathable mesh fabric upper keeps your feet dry, while the soft lining minimises irritation. The air-cushioned elastic sole absorbs shock, making every step feel lighter, which is perfect for extended wear. Additionally, the durable, non-slip soles provide excellent grip and traction, ensuring safety whether you're jogging or walking in different weather conditions.

What We Like
Lightweight and breathable design
Shock-absorbing elastic sole
Durable non-slip traction
Removable insole for easy cleaning
Adjustable laces for better fit

QIJGS Women's Lightweight Slip-On Trainers

QIJGS
A Black
6 UK
QIJGS Women's Lightweight Slip-On Trainers Cover
QIJGS Womens Trainers Shoes Ladies Running Slip on Tennis Shoes Gym Casual Shoes Sports Shoes Running Shoes Outdoor Trainers Walking Sneakers Shoes Black 40

The QIJGS Women's Trainers offer a lightweight and flexible design that enhances your sporting performance. With a slip-on style, these trainers provide stability on smooth surfaces, ensuring you can walk comfortably without feeling weighed down. The soft upper fits snugly to your foot, promoting breathability and comfort during activities. Additionally, the double shoe carry design makes it convenient to store or carry them in your backpack as a spare pair, perfect for those on the go.

What We Like
Lightweight and flexible design
Comfortable slip-on style
Breathable soft upper
Convenient double shoe carry
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are the best affordable running and sports shoes?

The Best Budget Running Shoes. » Adidas Adizero RC 3.» Atreyu Base Model.» Brooks Launch 9.» Brooks Revel 5.» Puma Liberate Nitro.» Merrell MTL Skyfire.» New Balance FuelCell Propel v3.» Nike Renew Run 2.

2. Can you play sports in running shoes?

The short answer to whether you can play basketball in running shoes is: Yes, you can. After all, running shoes enable you to move and spring off hard surfaces.

3. What are the 3 types of running shoes?

Finding Your Level of Support There are three categories of running shoe support: neutral, stability and motion control (high support). Neutral shoes: They can work for mild pronators but are best for neutral runners or people who supinate (tend to roll outward).

Editor's Notes

During our sports running shoes for women research, we found 225 sports running shoes for women products and shortlisted 10 quality products. We collected and analyzed 58,480 customer reviews through our big data system to write the sports running shoes for women list. We found that most customers choose sports running shoes for women with an average price of £22.53.

The sports running shoes for women are available for purchase. We have researched hundreds of brands and picked the top brands of sports running shoes for women, including Get Fit, Hitmars, ziitop, Under Armour, Giniros. The seller of top 1 product has received honest feedback from 2,343 consumers with an average rating of 4.8.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.