Best Gel Running Shoes for Women of 2026

John Zimmer Avatar
John Zimmer
Last Updated: 10 Feb 2026

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Introducing gel running shoes, a must-have for women who are passionate about fitness. These innovative athletic shoes feature advanced gel cushioning technology to provide unparalleled comfort and support during workouts. Designed with a sleek and stylish aesthetic, gel running shoes offer a perfect blend of fashion and function. Whether you're hitting the pavement or heading to the gym, these shoes are sure to keep you on your feet and help you achieve your fitness goals.

At a Glance: Our Top Picks

ASICS Women's Gel-Venture 10 Running Shoes Cover #TOP 1
ASICS Women's Gel-Venture 10 Running Shoes
ftb score rating icon 9.9
ASICS Women's Gel-Contend 9 Running Shoes Cover #TOP 2
ASICS Women's Gel-Contend 9 Running Shoes
ftb score rating icon 9.8
ASICS Gel-Contend 9 Sneaker Cover #TOP 3
ASICS Gel-Contend 9 Sneaker
ftb score rating icon 9.6

Top 10 Gel Running Shoes for Women

#TOP 1

ASICS Women's Gel-Venture 10 Running Shoes

1012B759.402
Midnight Indigo Fog
6 UK
ASICS Women's Gel-Venture 10 Running Shoes Cover
ASICS Women's Gel-Venture 10 Running Shoes, Midnight/Indigo Fog, 6 UK

Features
The Sockliner Is Produced With The Solution Dyeing Process That Reduces Water Usage By Approximately 33% And Carbon Emissions By Approximately 45% Compared To The Conventional Dyeing Technology
Mesh Upper: Improves Breathability
Trail-Specific Outsole Pattern: Improves Grip On Various Surfaces
Rearfoot GEL Technology: Improves Impact Absorption And Creates A Softer Feeling At Footstrike
AMPLIFOAM Cushioning: Improves Cushioning
#TOP 2

ASICS Women's Gel-Contend 9 Running Shoes

1012B681.700
7 UK
ASICS Women's Gel-Contend 9 Running Shoes Cover
ASICS Women's Gel-Contend 9 Running Shoes, Watershed Rose/Desert Red, 7 UK

Features
Jacquard Mesh Upper: Improves Airflow
Rearfoot GEL Technology Cushioning: Improves Impact Absorption And Creates A Softer Feeling At Footstrike
Synthetic Stitching On The Overlays Improves Support: AMPLIFOAM+ Cushioning
OrthoLite Sockliner: Offers Excellent Step-In Comfort
Flex Grooves In The Outsole Improve Flexibility: Synthetic Stitching On The Overlays Improves Support
#TOP 3

ASICS Gel-Contend 9 Sneaker

1012B681
Black Apricot Crush
7 UK
ASICS Gel-Contend 9 Sneaker Cover
ASICS Gel-Contend 9 Sneaker

Features
Durable Rubber Outsole For Optimal Traction.
GEL Technology For Effective Cushioning.
Lightweight Design To Improve Speed And Agility.

ASICS Women's GEL-CONTEND 9 Running Shoes

1012B681
Black White
5 UK
ASICS Women's GEL-CONTEND 9 Running Shoes Cover
ASICS Gel-Contend 9 Sneaker Black White

The ASICS GEL-CONTEND 9 running shoes offer excellent cushioning and support, making your runs more comfortable. The engineered mesh upper adapts to your foot's natural movement, ensuring a snug fit that enhances your overall experience. Additionally, the synthetic stitching on the overlays provides a secure foothold, giving you confidence with every step. With GEL technology and AMPLIFOAM+ cushioning in the midsole, you will enjoy a softer feel underfoot, reducing fatigue during longer runs.

What We Like
Good cushioning and support
Comfortable fit with engineered mesh
Secure foothold with synthetic stitching
Softer feel underfoot
Durable construction
#TOP 5

ASICS Womens Gel-Contend 9 Sneaker

1012B681
Black White
6.5 UK
ASICS Womens Gel-Contend 9 Sneaker Cover
ASICS Womens Gel-Contend 9 Sneaker, Black White, 6.5 UK

Features
AMPLIFOAM Midsole For Stability And Softness
GEL Cushioning In The Heel For All-Day Comfort
Ideal For Beginners And Everyday Use
Durable Sole With Reinforcements
Breathable Mesh Upper
#TOP 6

ASICS Womens Gel-Sonoma 8 Sneaker

1012B771-001
Black White
6.5 UK
ASICS Womens Gel-Sonoma 8 Sneaker Cover
ASICS Womens Gel-Sonoma 8 Sneaker, Black White, 6.5 UK

Features
Lightweight Amplifoam Cushioning Midsole For Soft, Long-Lasting Comfort On A Wide Variety Of Trails
Upper Made Of Breathable Fabric With Synthetic Overlays That Protect From Rocks And Roots
Gel Technology Under The Heel And In The Front Area Absorbs Hard Impacts And Supports The Rolling And Push-Off Movement
#TOP 7

Asics Women's Gel-Sonoma 8 GTX Running Shoes

1012B770
Black Carrier Grey
8 UK
Asics Women's Gel-Sonoma 8 GTX Running Shoes Cover
Asics Women's Gel-Sonoma 8 GTX Running Shoes, Black/Carrier Grey, 8

Features
Very Practical
Very Comfortable
Very Stylish
High Quality
#TOP 8

ASICS Gel-Contend 9 Sneaker Black White

1011B881
Black White
8 UK
ASICS Gel-Contend 9 Sneaker Black White Cover
ASICS Gel-Contend 9 Sneaker Black White

Features
AMPLIFOAM Midsole For Stability And Softness
GEL Cushioning In The Heel For All-Day Comfort
Ideal For Beginners And Everyday Use
Durable Sole With Reinforcements
Breathable Mesh Upper
#TOP 9

ASICS Women's Gel-Excite 11 Running Shoes

1012B861.001
Black Meteor Grey
5 UK
ASICS Women's Gel-Excite 11 Running Shoes Cover
ASICS Women's Gel-Excite 11 Running Shoes, Black/Meteor Grey, 5 UK

Features
PureGEL Technology: Softer, Updated Version Of Our GEL Technology. Approximately 65% Softer Vs Standard GEL Technology.
FF BLAST PLUS Cushioning: Midsole Foam That Provides A Blend Of Cloud Like Cushioning And A Responsive Ride That Is Lighter Than FF BLAST Technology.
FLUIDRIDE Outsole: Helps Create Smoother Strides
Engineered Mesh Upper: A Lightweight, Breathable Mesh material Helps Reduce The Need For Additional overlays. 
AMPLIFOAM PLUS Cushioning: Midsole Cushioning That Provides A More Soft And Comfortable Ride Than Standard AMPLIFOAM Cushioning.
#TOP 10

ASICS Womens Gel-Venture 10 Wp Sneaker

1012B760-002
Black Brown Stone
4 UK
ASICS Womens Gel-Venture 10 Wp Sneaker Cover
ASICS Womens Gel-Venture 10 Wp Sneaker, Black Brown Stone, 4 UK

Features
AMPLIFOAM Cushioning For All-Day Comfort
Waterproof Coating For Rain Protection
Reinforced Upper For Durability
Outsole With Lugs For Grip On Trails And Wet Surfaces
Ideal For Light Trail And Outdoor Use
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are Gel shoes good for running?

In addition to being stable and supportive, the shoe features maximum cushioning for added comfort. What's more, the Gel sole helps reduce strain on your knees and joints, making it particularly beneficial for long runs.

2. Are Asics Gel trainers good for running?

ASICS GEL-Nimbus is one of the most popular neutral running shoes from ASICS - and Nimbus 23 is certainly no exception. This running shoe provides max. shock absorption and is categorized as a high-mileage training shoe which makes it excellent for longer runs at an easy pace.

3. What's the difference between GT 1000 and GT 2000?

The GT 1000 (10) has a FlyteFoam midsole which is durable and light. The GT 2000 (9) has a FlyteFoam midsole which is slightly softer than FlyteFoam in the GT 1000. The GT 2000 (9) has a more forgiving midsole which is better suited to longer runs above 10km.

4. What is Gel Kayano platinum?

The GEL-KAYANO® 27 PLATINUM model is an excellent choice for both competitive and non-competitive runners looking for an everyday trainer that combines comfort with support.

Editor's Notes

During our gel running shoes for women research, we found 306 gel running shoes for women products and shortlisted 10 quality products. We collected and analyzed 1,650 customer reviews through our big data system to write the gel running shoes for women list. We found that most customers choose gel running shoes for women with an average price of £20.00.

The gel running shoes for women are available for purchase. We have researched hundreds of brands and picked the top brands of gel running shoes for women, including ASICS and more.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.