Best Gel Running Shoes for Women of 2025

John Zimmer Avatar
John Zimmer
Last Updated: 8 Feb 2025

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Introducing gel running shoes, a must-have for women who are passionate about fitness. These innovative athletic shoes feature advanced gel cushioning technology to provide unparalleled comfort and support during workouts. Designed with a sleek and stylish aesthetic, gel running shoes offer a perfect blend of fashion and function. Whether you're hitting the pavement or heading to the gym, these shoes are sure to keep you on your feet and help you achieve your fitness goals.

At a Glance: Our Top Picks

ASICS Women's Gel-Quantum Lyte II Sneakers Cover #TOP 1
ASICS Women's Gel-Quantum Lyte II Sneakers
ftb score rating icon 9.9
Asics Gel-Sonoma 7 Women's Sneaker Cover #TOP 2
Asics Gel-Sonoma 7 Women's Sneaker
ftb score rating icon 9.8
ASICS Women's Gel-Pulse 15 Sneakers with Cushioning Cover #TOP 3
ASICS Women's Gel-Pulse 15 Sneakers with Cushioning
ftb score rating icon 9.6

Top 10 Gel Running Shoes for Women

#TOP 1

ASICS Women's Gel-Quantum Lyte II Sneakers

1202A344
White Maple Sugar
5 UK
ASICS Women's Gel-Quantum Lyte II Sneakers Cover
ASICS Women's Gel-Quantum Lyte II Sneaker, White/Maple Sugar, 5 UK

The ASICS Gel-Quantum Lyte II offers exceptional comfort with its upper made from a soft knitted fabric, ensuring a snug fit during your runs. Equipped with GEL technology, these sneakers greatly enhance cushioning, making each step feel lighter and more pleasant. This feature is especially beneficial for those who spend long hours on their feet, as it reduces fatigue. The combination of these elements creates a softer feel when walking, allowing you to enjoy your activities without discomfort.

What We Like
Comfortable knitted fabric
Enhanced cushioning with GEL technology
Soft feel while walking
Ideal for road running
#TOP 2

Asics Gel-Sonoma 7 Women's Sneaker

1012B413-005
Black Blue Expanse
4.5 UK
Asics Gel-Sonoma 7 Women's Sneaker Cover
Asics Women's Gel-Sonoma 7 Sneaker, Black Blue Expanse, 4.5 UK

The Asics Gel-Sonoma 7 is designed specifically for women who enjoy road running. Its reinforced mesh upper provides excellent breathability, keeping your feet cool during your runs. The GEL technology in the heel offers superior shock absorption, reducing impact on your joints with every step. Additionally, the AMPLIFOAM technology ensures a plush and responsive feel, making your runs more comfortable. With these features, you can focus on your performance without worrying about discomfort or fatigue.

What We Like
Comfortable for long runs
Breathable mesh upper
Excellent shock absorption
Responsive cushioning
#TOP 3

ASICS Women's Gel-Pulse 15 Sneakers with Cushioning

1012B593-002
Black Sheet Rock
6 UK
ASICS Women's Gel-Pulse 15 Sneakers with Cushioning Cover
ASICS Women's Gel-Pulse 15 Sneaker, Black/Sheet Rock, 6 UK

The ASICS Gel-Pulse 15 Sneakers offer a range of features designed to enhance your running experience. The optimised jacquard mesh upper ensures breathability, keeping your feet cool and comfortable during long runs. With AMPLIFOAM cushioning technology, these shoes provide excellent shock absorption, allowing you to enjoy a softer landing with each stride. The addition of the AHARPLUS heel plug enhances durability, ensuring the sneakers withstand the wear and tear of regular use. These features work together to provide a supportive and comfortable fit, making these sneakers an ideal choice for your road running needs.

What We Like
Breathable mesh upper
Comfortable cushioning
Durable heel plug
#TOP 4

ASICS Women's Gel-Venture 9 Trail Running Shoes

1012B313.004
Black Summer Dune
5 UK
ASICS Women's Gel-Venture 9 Trail Running Shoes Cover
ASICS Women's Gel-Venture 9 Running Shoes, Black/Summer Dune, 5 UK

The ASICS Gel-Venture 9 offers excellent features for trail running enthusiasts. Its mesh upper enhances breathability, keeping your feet cooler during long runs. The innovative sockliner is made using a solution dyeing process, significantly reducing water and carbon emissions. With Rearfoot GEL technology, you will experience improved impact absorption, providing a softer landing with every step. Additionally, the AMPLIFOAM cushioning ensures comfortable support, making your runs more enjoyable.

What We Like
Great breathability
Eco-friendly dyeing process
Comfortable impact absorption
Excellent cushioning
#TOP 5

ASICS Women's Gel-Pulse 15 Running Shoe

1012B593.300
Mint Tint White
6 UK
ASICS Women's Gel-Pulse 15 Running Shoe Cover
ASICS Women's Gel-Pulse 15 Running Shoe, Mint Tint/White, 6 UK

The ASICS Gel-Pulse 15 offers an engineered mesh upper that enhances breathability, keeping your feet cool during runs. At least 20% of the upper material is made from recycled content, helping to reduce waste and carbon emissions. The innovative solution dyeing process used for the sockliner significantly cuts water usage and carbon output. With FLYTEFOAM cushioning, you can enjoy a lightweight and comfortable feel underfoot, making your running experience much more enjoyable.

What We Like
Breathable mesh upper
Eco-friendly materials
Reduces water usage
Lightweight cushioning

ASICS Women's GEL-CONTEND 9 Running Shoes

1012B681
Black White
7 UK
ASICS Women's GEL-CONTEND 9 Running Shoes Cover
ASICS Womens Contend 9 Road Running Shoes Black/White 7

The ASICS GEL-CONTEND 9 running shoes offer excellent cushioning and support, making your runs more comfortable. The engineered mesh upper adapts to your foot's natural movement, ensuring a snug fit. Additionally, the synthetic stitching on the overlays enhances stability, giving you a secure foothold. With GEL technology and AMPLIFOAM+ cushioning in the midsole, you can enjoy increased durability and a softer feel underfoot, which is ideal for longer runs.

What We Like
Good cushioning
Comfortable fit
Supportive foothold
Durable materials
#TOP 7

ASICS Women's Gel-Venture 8 Running Shoes

Gel Venture 8
6.5 UK
ASICS Women's Gel-Venture 8 Running Shoes Cover
ASICS Women's Gel-Venture 8 Running Shoes, Deep Sea Teal/Blazing Coral, 6.5 UK

The ASICS Gel-Venture 8 Shoes are designed with a focus on comfort and performance. The cushioning offers excellent shock absorption, making your runs more enjoyable and reducing the impact on your joints. With re-engineered outsole lugs, you can expect better off-road traction, providing stability on various terrains. The GEL Technology enhances the overall comfort, allowing you to run longer without discomfort. Additionally, the accommodating forefoot fit ensures that your feet have the space they need for a natural stride.

What We Like
Excellent shock absorption
Better off-road traction
Enhanced comfort with GEL Technology
Accommodating forefoot fit
#TOP 8

ASICS Gel-Venture 9 Women's Trail Running Shoes

1012B313.501
Mauve Beige
5 UK
ASICS Gel-Venture 9 Women's Trail Running Shoes Cover
ASICS Gel Venture 9 Womens Trail Running Shoes Road Mauve/Beige 5 (38)

The ASICS Gel-Venture 9 offers a comfortable and secure fit for your trail running adventures. With a shaped ankle collar and a convenient pull loop at the heel, you can easily slip the shoes on and off. The classic lacing system ensures your foot is locked in, providing stability as you run. Additionally, the gel cushioning in the rear foot and lightweight midsole cushioning not only enhances comfort but also offers responsive energy return with each step, making your runs more enjoyable and efficient.

What We Like
Comfortable gel cushioning
Secure fit with lacing system
Easy to put on
Lightweight design
#TOP 9

ASICS Gel Excite 10 Womens Running Shoes

214099
Black White
7 UK
ASICS Gel Excite 10 Womens Running Shoes Cover
ASICS Gel Excite 10 Womens Running Shoes Road Black/White 7

The ASICS Gel Excite 10 offers exceptional comfort for your running and fitness routines. It features AMPLIFOAM PLUS technology in the midsole, which enhances cushioning and support, ensuring a pleasant experience as you exercise. With a higher stack height, this shoe provides additional comfort, helping to reduce fatigue during extended wear. You'll appreciate the extra underfoot comfort, which can make all the difference during long runs or workouts.

What We Like
Enhanced underfoot comfort
AMPLIFOAM PLUS technology
Higher stack height
Ideal for running and fitness
#TOP 10

ASICS Women's Gel-Contend 9 Sneakers in Blue Expanse Pale Pink

1012B681-400
5 UK
ASICS Women's Gel-Contend 9 Sneakers in Blue Expanse Pale Pink Cover
Asics Women's Gel-Contend 9 Sneaker, Blue Expanse Pale Pink, 5 UK

The ASICS Gel-Contend 9 Sneakers are designed with your comfort in mind. Featuring advanced GEL technology, these shoes provide excellent cushioning, ensuring a soft and comfortable fit during your runs. The GEL technology is specifically placed in the heel, which helps absorb shock and reduce impact on your joints. This means you can enjoy your road running without discomfort. The overall design prioritises comfort, making these sneakers a great choice for any female runner looking for reliable footwear.

What We Like
Excellent cushioning with GEL technology
Soft and comfortable fit
Shock absorption in heel
Ideal for road running
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are Gel shoes good for running?

In addition to being stable and supportive, the shoe features maximum cushioning for added comfort. What's more, the Gel sole helps reduce strain on your knees and joints, making it particularly beneficial for long runs.

2. Are Asics Gel trainers good for running?

ASICS GEL-Nimbus is one of the most popular neutral running shoes from ASICS - and Nimbus 23 is certainly no exception. This running shoe provides max. shock absorption and is categorized as a high-mileage training shoe which makes it excellent for longer runs at an easy pace.

3. What's the difference between GT 1000 and GT 2000?

The GT 1000 (10) has a FlyteFoam midsole which is durable and light. The GT 2000 (9) has a FlyteFoam midsole which is slightly softer than FlyteFoam in the GT 1000. The GT 2000 (9) has a more forgiving midsole which is better suited to longer runs above 10km.

4. What is Gel Kayano platinum?

The GEL-KAYANO® 27 PLATINUM model is an excellent choice for both competitive and non-competitive runners looking for an everyday trainer that combines comfort with support.

Editor's Notes

During our gel running shoes for women research, we found 306 gel running shoes for women products and shortlisted 10 quality products. We collected and analyzed 94,035 customer reviews through our big data system to write the gel running shoes for women list. We found that most customers choose gel running shoes for women with an average price of £65.16.

The gel running shoes for women are available for purchase. We have researched hundreds of brands and picked the top brands of gel running shoes for women, including ASICS and more.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.