Best Cushioned Running Shoes for Women of 2025

John Zimmer Avatar
John Zimmer
Last Updated: 8 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Cushioned running shoes are designed to provide maximum comfort and support for women during their running sessions. These shoes feature a thick and supportive midsole, which helps to absorb impact and reduce stress on the feet, knees, and joints. The cushioning also helps to stabilise the foot and promote a more natural stride. With a range of styles and colours available, these shoes not only offer functionality but also a fashionable look for women who want to stay active and comfortable. Whether you are a seasoned runner or just starting out, cushioned running shoes are a great investment for your fitness regime.

At a Glance: Our Top Picks

Under Armour Women's Charged Surge 4 Running Shoes Cover #TOP 1
Under Armour Women's Charged Surge 4 Running Shoes
ftb score rating icon 9.8
Under Armour Women's Surge 3 Running Shoes Cover #TOP 2
Under Armour Women's Surge 3 Running Shoes
ftb score rating icon 9.7
SALOMON Ultra Flow Women's Trail Shoes Cover #TOP 3
SALOMON Ultra Flow Women's Trail Shoes
ftb score rating icon 9.5

Top 10 Cushioned Running Shoes for Women

#TOP 1

Under Armour Women's Charged Surge 4 Running Shoes

3027007
Black
7 UK
Under Armour Women's Charged Surge 4 Running Shoes Cover
Under Armour Women's UA W Charged Surge 4, Ultra-Responsive Running Shoes for Women, Lightweight and Breathable Gym Shoes, Women's Trainers with Charged Cushioning

The Under Armour Surge 4 Shoes are designed to enhance your running experience. The breathable mesh upper, combined with synthetic overlays, ensures your feet stay cool while providing essential support. You will appreciate the improved cushioning around the ankle collar, which maximises comfort during your workouts. The deluxe comfort system insole adapts to your foot shape, offering personalised comfort for long runs or gym sessions. Additionally, the charged cushioning midsole delivers all-day comfort while being responsive and durable, making these shoes perfect for your active lifestyle.

What We Like
Lightweight and breathable design
Enhanced ankle comfort
Adaptive comfort insole
Responsive and durable cushioning

Under Armour Women's Surge 3 Running Shoes

3024894-001-8
Black White White
5.5 UK
Under Armour Women's Surge 3 Running Shoes Cover
Under Armour Women's UA W Surge 3, Ultra-Responsive Running Shoes for Women, Lightweight and Breathable Gym Shoes, Women's Trainers with Superior Cushioning Black White White

The Under Armour Surge 3 offers a blend of comfort and performance for running enthusiasts. Its breathable mesh upper keeps your feet cool while you push your limits. You’ll appreciate the superior cushioning around the ankle collar, providing essential support to help you achieve your personal best. The cushioned EVA midsole gives a responsive feel, propelling you forward without added weight. Plus, the durable design, featuring strategically-placed rubber pods, ensures these lightweight trainers will stand the test of time.

What We Like
Lightweight and breathable design
Enhanced ankle cushioning
Responsive energy return
Durable rubber pods
#TOP 3

SALOMON Ultra Flow Women's Trail Shoes

L47485800028
7.5 UK
SALOMON Ultra Flow Women's Trail Shoes Cover
SALOMON Ultra Flow Women's Trail Running Shoes, Instant Comfort, Road to Trail Cushioning, and Mixed Terrain Ready, Carbon, 7.5

The SALOMON Trail Running Shoes are designed specifically for women who love transitioning from road to trail. With a soft instant fit, you will feel comfort the moment you slip them on. They offer plush cushioning that adapts beautifully to any surface, ensuring you remain comfortable whether on pavement or rugged terrain. The durable outsole features All Terrain Contagrip rubber, providing excellent grip and hold on various surfaces, giving you confidence as you explore different environments.

What We Like
Instant comfort from first wear
Great cushioning for all surfaces
Excellent grip on any terrain
Versatile for road and trail
#TOP 4

Under Armour Women's Charged Surge 4 Running Shoes

3027007
Black
7.5 UK
Under Armour Women's Charged Surge 4 Running Shoes Cover
Under Armour Women's UA W Charged Surge 4, Ultra-Responsive Running Shoes for Women, Lightweight and Breathable Gym Shoes, Women's Trainers with Charged Cushioning

The Under Armour Charged Surge 4 running shoes are designed to enhance your running experience. The breathable materials keep your feet cool and comfortable, allowing you to run further and faster. With superior comfort from the enhanced cushioning around the ankle collar, you gain additional support during your runs. The responsive Charged cushioning midsole absorbs impact, giving you a boost of energy with every step. Plus, the durable design features a full rubber outsole with a traction pattern, ensuring these lightweight trainers will stand the test of time.

What We Like
Lightweight and breathable design
Enhanced ankle support
Exceptional energy return
Durable rubber outsole
#TOP 5

ASICS Women's GEL-CONTEND 9 Running Shoes

1012B681
Black White
7 UK
ASICS Women's GEL-CONTEND 9 Running Shoes Cover
ASICS Womens Contend 9 Road Running Shoes Black/White 7

The ASICS GEL-CONTEND 9 running shoes offer excellent cushioning and support, making your runs more comfortable. The engineered mesh upper adapts to your foot's natural movement, ensuring a snug fit. Additionally, the synthetic stitching on the overlays enhances stability, giving you a secure foothold. With GEL technology and AMPLIFOAM+ cushioning in the midsole, you can enjoy increased durability and a softer feel underfoot, which is ideal for longer runs.

What We Like
Good cushioning
Comfortable fit
Supportive foothold
Durable materials
#TOP 6

Under Armour Women's Surge 3 Running Shoes

3024894-001
Black White White
7 UK
Under Armour Women's Surge 3 Running Shoes Cover
Under Armour Women's UA W Surge 3, Ultra-Responsive Running Shoes for Women, Lightweight and Breathable Gym Shoes, Women's Trainers with Superior Cushioning

The Under Armour Surge 3 running shoes are designed to enhance your performance. With a breathable mesh upper, these lightweight trainers help regulate your temperature, allowing you to run further and faster. The superior comfort provided by enhanced ankle cushioning supports your feet, giving you the confidence to achieve your personal best. The cushioned EVA midsole offers a responsive run, propelling you forward with energy return that feels effortless. Lastly, the durable design ensures these trainers will last through many runs without adding bulk.

What We Like
Breathable materials
Superior comfort
Responsive cushioning
Durable design
#TOP 7

Women's Air Cushion Arch Support Trainers

M-CITIMI
9157c4ad-dd24-491a-88b5-eee1ba2a0a5e
Grey
6 UK
Women's Air Cushion Arch Support Trainers Cover
Trainers for Women Running Shoes Air Cushion Arch Support Orthopedic Walking Shoes Memory Foam Comfor Lightweight Breathable Mesh Work Sneakers Grey UK 6

The M-CITIMI Running Shoes feature a soft fabric upper made from breathable mesh, ensuring a snug yet comfortable fit. With an adjustable arch support insole, these shoes help reduce heel pain and fatigue during long periods of wear. The air cushion design provides excellent shock absorption, protecting your heels from impact. Additionally, the durable outsole offers great grip on various surfaces, making these sneakers suitable for a range of activities, from running to casual outings.

What We Like
Comfortable and breathable materials
Effective heel pain reduction
Excellent shock absorption
Durable and non-slip outsole
#TOP 8

HJJ Women's Air Cushion Running Trainers

HJJ
Black White
6 UK
HJJ Women's Air Cushion Running Trainers Cover
Womens Runnig Trainers Air Cushion Arch Support Memory Foam Mesh Cushioned Comfort Lace-up Tennis Walking Sneakers Black White UK 6

The HJJ Running Trainers feature a soft fabric upper made from breathable mesh and synthetic materials, ensuring comfort and dryness during wear. With removable arch support insoles and memory foam, these trainers effectively reduce heel pain, making them ideal for those with foot conditions like plantar fasciitis. The durable outsole provides excellent shock absorption, protecting your heels from impact and minimising foot fatigue. Additionally, the air cushion design enhances comfort by absorbing pressure and shock, making your walking experience even more enjoyable.

What We Like
Breathable and flexible design
Effective heel pain relief
Good shock absorption
Comfortable for various activities
Durable and stable outsole
#TOP 9

Myztra Women's Air Cushion Running Shoes

Myztra
MZ001
All Black
6 UK
Myztra Women's Air Cushion Running Shoes Cover
Trainers Womens Black Running Shoes Ladies Air Cushion Memory Foam Plantar Fasciitis Orthopedic Shoes Comfort Cushioned Work Shoes All Black UK 6

The Myztra Women's Trainers are designed specifically for women, featuring a flexible and breathable synthetic upper that ensures a comfortable fit while effectively absorbing sweat. With cushioning and shock absorption provided by a durable air cushion rubber outsole and lightweight midsole, your feet will experience optimal comfort during any activity. The soft padded collar enhances wearability, preventing chafing even after a long day. Additionally, the memory foam insole supports a smooth heel transition, making these trainers an excellent choice for everyday wear.

What We Like
Flexible and breathable material
Excellent cushioning and shock absorption
Comfortable for all-day wear
Detachable and easy-to-clean insole
#TOP 10

ziitop Women's Breathable Air Cushion Trainers

Bluered
5 UK
ziitop Women's Breathable Air Cushion Trainers Cover
Running Shoes Womens Trainers Walking Shoes Air Cushion Athletic Sneakers Ladies Breathable Mesh Sport Shoes Lightweight Non Slip Tennis Shoes Workout Casual Gym Jogging Shoes

The ziitop Women's Trainers are designed for comfort and support during various activities. The breathable mesh upper keeps your feet dry and comfortable, making them ideal for long periods of wear. With air cushioning, these trainers offer excellent protection for your knees and toes, which is particularly beneficial for runners. The durable, anti-slip soles provide great traction, ensuring stability on different surfaces. Additionally, the removable insole allows for easy cleaning or the option to add orthotics for personalised comfort.

What We Like
Breathable mesh for comfort
Air cushioning for support
Durable, anti-slip soles
Removable insole for convenience
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are cushioned shoes good for running?

A new study published in Scientific Reports suggests that running in those comfortable, highly cushioned shoes often marketed to prevent injury, might actually increase leg stiffness and lead to greater impact loading when your foot hits the pavement.

2. What kind of cushioning is best for running?

Runners may prefer the comfort of thicker, softer foam underfoot when running long distances or multiday races. But super-soft cushioning isn't for everyone. Some don't like the squishiness feel. Moderate cushion: Shoes with moderate cushion strike a balance between pillow-soft comfort and thin or no cushion.

3. What sneaker has the most cushioning?

The 11 most cushioned running shoes - Check out the list here!. HOKA ONE ONE BONDI 7.SAUCONY TRIUMPH 18.NEW BALANCE FRESH FOAM MORE V3.ASICS NOVABLAST.MIZUNO WAVE SKY NEO.ASICS GEL-NIMBUS 23.BROOKS GLYCERIN 19 (GTS)ADIDAS ULTRABOOST 21.

Editor's Notes

During our cushioned running shoes for women research, we found 306 cushioned running shoes for women products and shortlisted 10 quality products. We collected and analyzed 13,397 customer reviews through our big data system to write the cushioned running shoes for women list. We found that most customers choose cushioned running shoes for women with an average price of £38.72.

The cushioned running shoes for women are available for purchase. We have researched hundreds of brands and picked the top brands of cushioned running shoes for women, including Under Armour, SALOMON, ASICS, M-CITIMI, HJJ.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.