Best Low Fat Whole Grain Wheat of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

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Low Fat Whole Grain Wheat is a nutritious and healthy option for those looking to maintain a balanced diet. Made from high-quality whole grain wheat, this product is low in fat and a great source of fiber. It is perfect for those who are health-conscious and want to maintain a healthy weight. This product is versatile and can be used in a variety of dishes, including salads, soups, and stews. It is a great option for those looking to make healthier food choices without sacrificing flavor or nutrition.

At a Glance: Our Top Picks

Reis Extra Coarse Bulgur Wheat 1000g Cover #TOP 1
Reis Extra Coarse Bulgur Wheat 1000g
ftb score rating icon 9.9
Manor Springs Organic Wheat Grain for Flour and Cooking Cover #TOP 2
Manor Springs Organic Wheat Grain for Flour and Cooking
ftb score rating icon 9.8
Aksoy Wholefoods Whole Grain Freekeh 1.25KG Cover #TOP 3
Aksoy Wholefoods Whole Grain Freekeh 1.25KG
ftb score rating icon 9.6

Top 3 Low Fat Whole Grain Wheat

Reis Extra Coarse Bulgur Wheat 1000g

Reis
Reis Extra Coarse Bulgur Wheat 1000g Cover
Reis Basakbasi Bulgar Wheat, Bulgur Wheat, Extra Coarse Grain Wheat, Basakbasi Bulgur, Low Fat, Vegan-Vegetarian, Non GMO, 1000 gr (Extra Coarse-Basakbasi)

The Reis Bulgur Wheat is a premium extra coarse grain produced in Turkey. This natural product is free from artificial colours and is low in fat, making it a healthy addition to your kitchen. Its light, nutty flavour enhances Middle Eastern and Mediterranean dishes, providing a versatile ingredient for your meals. Suitable for both vegans and vegetarians, this bulgur wheat allows you to create nutritious dishes that everyone can enjoy.

What We Like
100% premium quality
Low fat and natural
Nutty flavour enhances dishes
Vegan and vegetarian friendly
High production standards

Manor Springs Organic Wheat Grain for Flour and Cooking

Manor Springs Organic Wheat Grain for Flour and Cooking Cover
Organic Wheat Grain 1kg by Manor Springs Organic

Manor Springs Wheat Grain is an excellent choice for those who enjoy home cooking. You can mill these grains into fresh flour, adding a wholesome touch to your baking. They are also perfect for creating unique cereals or adding to salads, enhancing your meals with their slightly sweet, nutty flavour. Additionally, you can sprout them for nutritious wheat grass, which is a great way to boost your health. Packed with fibre, iron, and protein, these grains will keep your diet balanced and nutritious.

What We Like
High in fibre and protein
Perfect for home milling
Nutty flavour enhances dishes
Certified organic and non-GMO
#TOP 3

Aksoy Wholefoods Whole Grain Freekeh 1.25KG

1.25 kg (Pack of 1)
Aksoy Wholefoods Whole Grain Freekeh 1.25KG Cover
Aksoy Wholefoods Whole Grain Freekeh 1.25KG

Aksoy Whole Grain Freekeh is a versatile and nutritious pantry staple. This young durum wheat, roasted and rubbed to reveal its nutty green grain, cooks in just 10 minutes, making it perfect for quick meals. You can use it to enhance tabbouleh, pilafs, salads, and soups, adding delightful texture and flavour. With nearly three times the fibre of brown rice and a low-fat content, it offers a healthy alternative for grain lovers. Enjoy the unique nutty and smoky flavour that awakens your taste buds and inspires creativity in the kitchen.

What We Like
High in fibre
Quick cooking time
Low in fat
Nutty, smoky flavour
Versatile for various dishes
Buying Guide Image
Editor's Notes

During our low fat whole grain wheat research, we found 10 low fat whole grain wheat products and shortlisted 3 quality products. We collected and analyzed 7,505 customer reviews through our big data system to write the low fat whole grain wheat list. We found that most customers choose low fat whole grain wheat with an average price of £6.08.

The low fat whole grain wheat are available for purchase. We have researched hundreds of brands and picked the top brands of low fat whole grain wheat, including Reis, MANOR SPRINGS, AKSOY. The seller of top 1 product has received honest feedback from 24 consumers with an average rating of 4.7.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.