Best Vegan Zinc Supplements of 2025
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Vegan Zinc Supplements are a great way to ensure that you are getting the recommended daily intake of zinc, which is essential for maintaining a healthy immune system, aiding in wound healing, and supporting normal growth and development. These supplements are designed for those who follow a vegan or vegetarian diet and may not get enough zinc from plant-based sources. They come in a variety of forms, such as capsules, tablets, and powders, and are made from natural and sustainable ingredients. Adding a vegan zinc supplement to your daily routine can help to support your overall health and wellbeing.
At a Glance: Our Top Picks
Top 10 Vegan Zinc Supplements
High Strength Zinc Tablets for Immunity and Well-being
WeightWorld Zinc Tablets offer superior absorption with 50mg of Zinc Bisglycinate, which is gentle on the stomach and more effective than other zinc forms. This high-strength supplement provides incredible value, lasting over 200 days, so you won’t need to restock often. The tablets support your immune system, skin, hair, and nails, contributing to overall health. Being vegan and non-GMO, these tablets are suitable for a wide audience, ensuring you can take them with confidence.
Solgar Zinc Picolinate 22 Mg Tablets for Health
Solgar Zinc Tablets offer a highly absorbable form of zinc, essential for maintaining a healthy immune system. This vital mineral supports energy levels, fertility, and male health, ensuring you feel your best. Additionally, zinc acts as a potent antioxidant, promoting healthier skin, hair, and nails while combating free radicals. With a commitment to sustainability, Solgar uses 100% recyclable amber glass bottles, reflecting their dedication to the environment and product purity.
Nutravita 50mg Zinc Tablets for Immune Support
Nutravita Zinc Tablets provide a powerful 50mg of elemental Zinc in each vegan tablet, promoting the maintenance of normal bones, skin, hair, nails, and a robust immune system. With a six-month supply of 365 easy-to-swallow tablets, you can conveniently support your body’s essential functions. Zinc plays a critical role in protecting cells from oxidative stress and supporting cognitive function, ensuring you feel your best. Additionally, these tablets are free from artificial colours, flavours, gluten, and lactose, making them a safe choice for various dietary needs.
Nutravita 50mg Zinc Tablets for Immune Support
Nutravita Zinc Tablets provide a high-strength dosage of 50mg per tablet, supporting the maintenance of normal bones, skin, hair, nails, and immune function. With 120 easy-to-swallow tablets in each pouch, you have a four-month supply, ensuring convenience and value. As zinc is not produced naturally by the body, these tablets offer a reliable source of this essential nutrient. The vegan-friendly formula is also free from gluten, lactose, and nuts, making it suitable for various dietary needs.
Zipvit Zinc 25mg Vegan Tablets for Health
Zipvit Zinc Tablets provide a convenient way to maintain optimal zinc levels, essential for healthy hair, skin, nails, and reproductive health. With a gentle 25mg dose, these vegan-friendly tablets are easy to swallow and require only one per day, streamlining your health routine. Each pouch contains 360 tablets, ensuring a full year's supply, making it both cost-effective and practical. Additionally, the recyclable packaging uses significantly less plastic, promoting an eco-friendly choice for health-conscious consumers.
Zinc 50mg Tablets with Copper - Immune Support
The Zinc Tablets by New Leaf provide robust immune system support by activating essential enzymes, which can help your body heal and recover. Each serving delivers a high potency of 50mg Zinc in the form of Zinc Citrate, ensuring your cells are protected from oxidative stress. Additionally, these tablets help maintain normal testosterone levels, contributing to overall hormonal balance. With third-party lab testing, you can trust that these supplements are free from heavy metals and unwanted compounds, ensuring your safety and wellbeing.
MOBU Zinc 100mg Tablets for Health
MOBU Zinc Tablets are designed to support your immune function, fertility, and promote healthy hair, skin, and nails. With their convenient, minimal packaging, these tablets are easy to store and travel with, making them ideal for your busy lifestyle. Each tablet is made in the UK and is vegan-friendly, ensuring you receive the highest quality ingredients. They are easy to swallow due to their small size, allowing you to easily incorporate them into your daily routine.
Lindens Zinc Citrate 50mg Tablets for Health
Lindens Zinc Tablets provide essential 50mg of Zinc Citrate to support your overall health. Each tablet contributes to the maintenance of healthy hair, skin, and nails, helping to reduce inflammation and relieve common skin issues like acne. Additionally, these tablets bolster your immune system by aiding in the creation of vital cells and enzymes, protecting your body from harmful substances. For those concerned with reproductive health, zinc plays a crucial role in regulating hormone function, supporting fertility in both men and women.
Zinc Tablets 40mg - 365 Vegan Tablets
The Zinc Tablets 40mg from Nu U Nutrition offer maximum potency with just one easy-to-swallow tablet providing 40mg of Zinc Gluconate. Zinc is vital for supporting normal protein synthesis, maintaining healthy bones, and aiding the metabolism of fatty acids, making these tablets an important addition to your daily routine. With a 12-month supply of 365 tablets, you won’t have to worry about reordering monthly, ensuring you stay replenished with high-strength zinc throughout the year. Plus, being made in the UK guarantees the highest quality standards.
High Absorption Chelated Zinc Tablets 100mg
Horbaach Zinc Tablets provide a high-strength daily dose of 100mg of Zinc Gluconate, essential for your body’s processes. Zinc plays a vital role in the function of over 300 enzymes, promoting overall health. The ultra absorption formula ensures your body can efficiently utilise the zinc, enhancing its benefits. These tablets are vegan-friendly and free from artificial colours, flavours, or preservatives, making them suitable for everyone. Enjoy the convenience of a high-quality zinc supplement that supports your immunity and overall well-being.
Frequently Asked Questions (FAQs)
1. Are zinc supplements vegan?
Since all the best zinc sources are from animals, it can be extracted from them. In addition, supplements that come in capsules often contain other ingredients that aren't vegan like gelatin and non-plant derived glycerin.
2. How much zinc do vegans need a day?
Of note, the World Health Organization recommends only 14 mg/day of zinc for vegan men (considered to be on a low bioavailability diet), and 7 mg/day for vegetarians and omnivores,1,23 which is significantly lower than the Australian recommendation for vegetarian men, of 21 mg/day, to meet 150% of RDI.
3. Which form of zinc is best absorbed?
Zinc gluconate has a 60.9 percent absorption rate and zinc oxide has a 49.9 percent absorption rate. Obviously zinc citrate has the highest absorption rate among these other options. This form of zinc is water soluble which makes it an easily absorbed mineral when used without food.
During our vegan zinc supplement research, we found 132 vegan zinc supplement products and shortlisted 10 quality products. We collected and analyzed 90,149 customer reviews through our big data system to write the vegan zinc supplements list. We found that most customers choose vegan zinc supplements with an average price of £8.30.
The vegan zinc supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vegan zinc supplements, including WeightWorld, SOLGAR, Nutravita, Zipvit, NEW LEAF PRODUCTS. The seller of top 1 product has received honest feedback from 6,532 consumers with an average rating of 4.9.
In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."