Best Lactose Free Zinc Supplements of 2026

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 6 Feb 2026

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For those who are lactose intolerant, finding suitable supplements can be a challenge. Lactose-free zinc supplements provide a solution for those who want to supplement their diet with zinc but cannot tolerate lactose. Zinc is an essential mineral that plays a vital role in many bodily functions, including immune system health, wound healing, and cell growth. These supplements are an excellent option for vegetarians, vegans, and those with lactose intolerance who want to ensure they are getting enough zinc in their diet.

At a Glance: Our Top Picks

High Strength Zinc Tablets for Immunity and Well-being Cover #TOP 1
High Strength Zinc Tablets for Immunity and Well-being
ftb score rating icon 9.8
Solgar Zinc Picolinate 22 Mg Tablets for Health Cover #TOP 2
Solgar Zinc Picolinate 22 Mg Tablets for Health
ftb score rating icon 9.7
Vitamin C 1300mg and Zinc 40mg Capsules Cover #TOP 3
Vitamin C 1300mg and Zinc 40mg Capsules
ftb score rating icon 9.5

Top 10 Lactose Free Zinc Supplements

High Strength Zinc Tablets for Immunity and Well-being

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High Strength Zinc Tablets for Immunity and Well-being Cover
Zinc Tablets 50mg | 400 Tablets | 6+ Months Supply | Zinc Supplements for Men & Women - 2-a-Day | Travel-Friendly | No Artificial Flavours Added | Non-GMO, Vegan & Magnesium Stearate-Free

WeightWorld Zinc Tablets offer superior absorption with 50mg of Zinc Bisglycinate, which is gentle on the stomach and more effective than other zinc forms. This high-strength supplement provides incredible value, lasting over 200 days, so you won’t need to restock often. The tablets support your immune system, skin, hair, and nails, contributing to overall health. Being vegan and non-GMO, these tablets are suitable for a wide audience, ensuring you can take them with confidence.

What We Like
High absorption rate
Long-lasting supply
Supports immune system
Vegan and non-GMO
Gentle on the stomach

Solgar Zinc Picolinate 22 Mg Tablets for Health

30271
Gold
Solgar Zinc Picolinate 22 Mg Tablets for Health Cover
Solgar Zinc Picolinate 22 Mg Tablets - Healthy Skin, Hair and Nails - Highly absorbable Premium Form, Easy to Swallow - Vegan, Pack of 1, 100 Tablets

Solgar Zinc Tablets offer a highly absorbable form of zinc, essential for maintaining a healthy immune system. This vital mineral supports energy levels, fertility, and male health, ensuring you feel your best. Additionally, zinc acts as a potent antioxidant, promoting healthier skin, hair, and nails while combating free radicals. With a commitment to sustainability, Solgar uses 100% recyclable amber glass bottles, reflecting their dedication to the environment and product purity.

What We Like
Highly absorbable zinc form
Supports skin, hair, and nails
Antioxidant properties
Eco-friendly packaging
Crafted in small batches

Vitamin C 1300mg and Zinc 40mg Capsules

YH-VCZ-120
Vitamin C 1300mg and Zinc 40mg Capsules Cover
Vitamin C 1300mg and Zinc 40mg High Strength - VIT C and Zinc for Maintenance of Normal Immune System - 120 Vegan Capsules not Tablets - 2 per Daily Serving - Made in The UK by YrHealth

YrHealth Vitamin C & Zinc is a powerful supplement designed to support your immune system and overall health. Each serving provides an impressive 1300mg of Vitamin C and 40mg of Zinc, ensuring you feel your best every day. The vegan capsules are easy to swallow and free from allergens and artificial additives, making them suitable for everyone. Additionally, this supplement helps reduce fatigue and supports normal cognitive function, helping you maintain energy and focus throughout your day.

What We Like
High strength formula
Vegan-friendly ingredients
Easy to swallow capsules
Supports immune health
Manufactured in the UK
#TOP 4

Veganicity Zinc 10mg : Mineral Supplement

VG6290
Veganicity Zinc 10mg : Mineral Supplement Cover
Veganicity Zinc 10mg : Mineral Supplement : 90 Tablets

Features
A Powerful Antioxidant Mineral For Boosting The Immune System.
A Powerful Antioxidant Mineral For Boosting The Immune System.
Suitable For Vegetarians And Vegans
Many People Find Zinc Citrate Provides More Efficient Absorption And Utilisation By The Body.
90 Tablets

Zinc 50mg Tablets with Copper - Immune Support

Zinc 50mg Tablets with Copper - Immune Support Cover
Zinc 50mg High Strength Tablets with Copper, Pure Zinc Supplements Contributes Towards The Immune System, Bone Health and Fertility, Vegan, Non-GMO, Made in UK by New Leaf 120 Tablets

The Zinc Tablets by New Leaf provide robust immune system support by activating essential enzymes, which can help your body heal and recover. Each serving delivers a high potency of 50mg Zinc in the form of Zinc Citrate, ensuring your cells are protected from oxidative stress. Additionally, these tablets help maintain normal testosterone levels, contributing to overall hormonal balance. With third-party lab testing, you can trust that these supplements are free from heavy metals and unwanted compounds, ensuring your safety and wellbeing.

What We Like
Supports immune system health
High potency Zinc formula
Protects against oxidative stress
Third-party lab tested

YrHealth Vegan Zinc Tablets with Copper

YrHealth Vegan Zinc Tablets with Copper Cover
Vegan Zinc Tablets High Strength 40mg - 365 Premium Zinc Gluconate Tablets - Zinc Supplements, 12 Month's Supply - Zinc and Copper Supplement - Zinc 40mg - Made in The UK by YrHealth

YrHealth Zinc Tablets are a high-strength supplement, providing 40mg of elemental zinc per tablet. With just one tablet a day, you can conveniently support your immune system and cognitive function. The addition of 1mg of copper ensures that you maintain balanced levels, as zinc can inhibit copper absorption. These tablets are easy to swallow, thanks to their clear coating, making daily intake a breeze. Plus, they are made with quality vegan ingredients, ensuring they fit into your dietary preferences effortlessly.

What We Like
High strength zinc dosage
Includes copper for balance
Easy to swallow tablets
Vegan and allergen-free
Manufactured to high UK standards
#TOP 7

Vitabiotics Ultra Zinc 15mg with Copper Tablets

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Vitabiotics Ultra Zinc 15mg with Copper Tablets Cover
Vitabiotics Ultra Zinc - 60 Tablets (Pack of 1)

The Vitabiotics Ultra Zinc is designed to support your immune system with 15mg of zinc balanced by 1mg of copper, which helps maintain its normal function. Taking the Ultra Zinc can also benefit your skin, hair, and nails by keeping them healthy. Additionally, it supports maintaining normal vision, enabling you to see clearly throughout the day. This supplement also aids cognitive function, helping you stay mentally sharp and focused. Overall, Vitabiotics Ultra Zinc offers a convenient way to support key aspects of your health.

What We Like
Balanced zinc and copper
Supports immune health
Maintains skin, hair, nails
Supports vision and cognition
#TOP 8

Zinc Tablets 25mg for Immune Support

Fresh Start Nutrition
FSN-ZG-180
Zinc Tablets 25mg for Immune Support Cover
Zinc Tablets 25mg – Zinc Tablets High Strength for Maintenance of Normal Immune System, Hair, Skin, Nails & Bones Zinc Supplements - 180 Vegan Tablets – Made in The UK by Fresh Start Nutrition

Fresh Start's Zinc Tablets provide 25mg of easily absorbable Zinc Gluconate in each vegan tablet. This essential nutrient supports your immune system and helps maintain healthy bones, skin, hair, and nails. By incorporating these tablets into your routine, you can benefit from improved cognitive function and metabolism, as well as protection against oxidative stress. Designed to be vegan-friendly, they contain no artificial ingredients or allergens, making them suitable for various dietary needs.

What We Like
High strength Zinc dosage
Supports immune function
Vegan-friendly formulation
No artificial ingredients
Made in the UK

Igennus Advanced Zinc Picolinate & Bisglycinate 25mg

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Pale Blue
Igennus Advanced Zinc Picolinate & Bisglycinate 25mg Cover
Igennus Clean Chelated Zinc Picolinate & Bisglycinate Complex 25mg with Copper, 6 Month Supply 180 Tablets, High Absorption & Lab Verified, Non-GMO, Supplement for Men & Women, Immune Support & Skin

Igennus Zinc Complex offers a high absorption zinc supplement that significantly boosts your zinc levels while being gentle on the stomach. The chelated forms of zinc picolinate and glycinate ensure that you receive the benefits without the discomfort often associated with other zinc supplements. Additionally, this product includes copper to maintain a nutritionally balanced formulation, making it suitable for long-term use. With a focus on supporting immune function, skin health, and overall cellular well-being, this supplement is an excellent choice for enhancing your health.

What We Like
High absorption rates
Stomach-friendly formula
Nutritionally balanced with copper
Supports overall health
Vegan and clean ingredients

Osavi Zinc Picolinate 50mg Vegan Capsules

P41398
Osavi Zinc Picolinate 50mg Vegan Capsules Cover
Osavi Zinc Picolinate 50mg - 120 Vegan Capsules | Highly Absorbable Zinc for Immune Support, Cognitive Function, Metabolism, and Healthy Skin | 100% Daily Zinc Requirement in One Capsule

Osavi Zinc Picolinate offers a highly absorbable form of zinc in a convenient capsule. With just one capsule, you can meet your entire daily zinc requirement, supporting your immune system, cognitive function, metabolism, and promoting healthy skin. This product features a clean label, free from unnecessary additives, making it an excellent choice for those mindful of their health. Additionally, it is suitable for both vegetarians and vegans, ensuring that everyone can benefit from its properties.

What We Like
Highly absorbable zinc form
Meets daily zinc requirement
Clean label, no additives
Vegan and vegetarian friendly
Buying Guide Image
Editor's Notes

During our lactose free zinc supplement research, we found 40 lactose free zinc supplement products and shortlisted 10 quality products. We collected and analyzed 75,800 customer reviews through our big data system to write the lactose free zinc supplements list. We found that most customers choose lactose free zinc supplements with an average price of £10.07.

The lactose free zinc supplements are available for purchase. We have researched hundreds of brands and picked the top brands of lactose free zinc supplements, including WeightWorld, Solgar, yrhealth, Veganicity, NEW LEAF PRODUCTS.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."