Best Low Sugar Protein Nutrition Blends of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Low sugar protein nutrition blends are a range of dietary supplements designed to provide a healthy source of protein while minimising sugar intake. The blends are typically made from a combination of whey protein isolate, casein protein, and plant-based protein sources such as pea or soy. They are ideal for individuals looking to increase their protein intake without consuming excessive amounts of sugar, which can contribute to weight gain and other health issues. These blends are perfect for anyone seeking a healthier alternative to traditional protein supplements or looking to support their fitness goals while maintaining a balanced diet.

At a Glance: Our Top Picks

BSN Syntha 6 Edge Low Carb Protein Powder Cover #TOP 1
BSN Syntha 6 Edge Low Carb Protein Powder
ftb score rating icon 9.9
Protein Works Ultimate Diet Breakfast Shake Cover #TOP 2
Protein Works Ultimate Diet Breakfast Shake
ftb score rating icon 9.8
BSN Syntha 6 Edge Low Carb Protein Powder Cover #TOP 3
BSN Syntha 6 Edge Low Carb Protein Powder
ftb score rating icon 9.6

Top 10 Low Sugar Protein Nutrition Blends

BSN Syntha 6 Edge Low Carb Protein Powder

BSN
1084632
Chocolate Milkshake
BSN Syntha 6 Edge Low Carb Protein Powder Cover
BSN Nutrition Protein Powder Syntha 6 Edge Low Carb and Sugar Whey Protein Shake with Whey Protein Isolate and BCAAs, Muscle Gain Powder, Chocolate Milkshake Flavour, 48 Servings, 1.87 kg

BSN Syntha 6 Edge is a highly effective protein powder designed for athletes and gym enthusiasts. Each serving provides a substantial 24 grams of protein, promoting lean muscle gain and maintenance. Its low sugar content helps you stay on track with your fitness goals. The easy-to-mix formula allows you to quickly create delicious sports drinks, smoothies, and protein shakes, perfect for post-workout recovery or a nutritious snack. With five tempting flavours, you'll have plenty of options to keep your protein intake enjoyable.

What We Like
High protein content
Low in sugar
Easy to mix
Multiple flavours available
Supports muscle maintenance

Protein Works Ultimate Diet Breakfast Shake

POWDSMOOTHBAN500G
500 g (Pack of 1)
Protein Works Ultimate Diet Breakfast Shake Cover
Protein Works - Ultimate Diet Breakfast Shake , Low Calorie Breakfast Shake , High Protein , Low Sugar Breakfast , 9 Servings , Banana Cake , 500g

The Protein Works Breakfast Shake is a nutritionally complete morning meal designed for convenience. With its unique blend of ingredients, you can enjoy a quick and healthy start to your day without the hassle of preparation. At under 250 calories per shake, it supports your healthy eating plan effortlessly. This shake is also a weight-loss solution, helping you feel fuller for longer while suppressing your appetite, making it easier to stay on track with your dietary goals.

What We Like
Nutritionally complete meal
Convenient and quick to prepare
Low in calories
Supports weight loss
Suppresses appetite

BSN Syntha 6 Edge Low Carb Protein Powder

BSN
1061862
BSN Syntha 6 Edge Low Carb Protein Powder Cover
BSN Nutrition Protein Powder Syntha 6 Edge Low Carb and Sugar Whey Protein Shake with Whey Protein Isolate and BCAAs, Muscle Gain Powder, Strawberry Milkshake Flavour, 48 Servings, 1.87 kg

BSN Syntha 6 Edge is a highly effective protein powder designed for athletes and gym enthusiasts. Each serving delivers a substantial 24 grams of protein, aiding in lean muscle gain and maintenance. With a low sugar content, it supports your fitness goals without unnecessary calories. Additionally, the inclusion of BCAAs and L-Arginine enhances your workout recovery, making it easy for you to mix into delicious shakes and smoothies for a quick post-exercise boost.

What We Like
High protein content per serving
Low sugar for better health
Includes BCAAs for recovery
Easy to mix for convenience
Available in various flavours
#TOP 4

Protein Works Diet Protein Pancake Mix - 135 Calories

FODDPANUNF500G
500 g (Pack of 1)
Protein Works Diet Protein Pancake Mix - 135 Calories Cover
Protein Works - Diet Protein Pancake Mix | 135 Calories Per Serving | Low Sugar Protein Pancake Mix | High Protein Breakfast | 12 Servings | Natural | 500g

The Protein Works Pancake Mix is a quick and easy breakfast option that can help you kickstart your day. Each serving contains up to 14g of high-quality protein, making it an excellent choice for those looking to boost their protein intake. With less than 150 calories per serving, these pancakes are perfect for fitting into your diet, regardless of your fitness goals. Additionally, they contain only 1.7g of sugar, allowing you to enjoy a delicious meal without the guilt.

What We Like
High protein content
Low in calories
Low sugar
Quick to prepare
Delicious flavours available
#TOP 5

BSN Syntha 6 Edge Low Carb Protein Powder

BSN
1061854
BSN Syntha 6 Edge Low Carb Protein Powder Cover
BSN Nutrition Protein Powder Syntha 6 Edge Low Carb and Sugar Whey Protein Shake with Whey Protein Isolate and BCAAs, Muscle Gain Powder, Cookies & Cream Flavour, 48 Servings, 1.87 kg

BSN Syntha 6 Edge is a highly effective protein powder designed for athletes and gym enthusiasts. Each serving delivers a robust 24 grams of protein, aiding in lean muscle gain and maintenance, which is essential for your training goals. With low sugar content, it helps you keep your intake in check while still enjoying delicious flavours like Cookies & Cream. This protein powder also includes BCAAs and L-Arginine, making it easy to mix into tasty shakes and smoothies, providing a convenient way to fuel your workouts.

What We Like
High protein content per serving
Low in sugar
Includes BCAAs and L-Arginine
Easy to mix
Multiple flavour options

Awesome Protein Vanilla - Vegan High Protein Powder

Ben Coomber
Awesome Protein Vanilla - Vegan High Protein Powder Cover
Awesome Supplements - Awesome Protein Vanilla - 1KG Vegan & Organic High Protein Powder - Low Calorie, Low Sugar

Awesome Protein Vanilla offers a delicious blend of plant-based proteins, delivering 18-23g of protein per serving to support your recovery and peak performance. It's perfect for creating tasty protein shakes that fit seamlessly into your daily routine. With its low-calorie formulation, you can focus on lean muscle growth without unnecessary calories. Additionally, the organic pea protein is not only beneficial for your health but also environmentally friendly, making it a great choice for the planet.

What We Like
Vegan protein blend
Great tasting flavours
Supports lean muscle growth
Organic and sustainable ingredients
Award-winning formula

UFIT High Protein Shake - Strawberry Flavour

UFT029
White
500 ml (Pack of 8)
UFIT High Protein Shake - Strawberry Flavour Cover
UFIT High 50g Protein Shake - Strawberry Flavour - No Added Sugar - Low in Fat - Ready to Drink - Pack of 8 x 500 ml (Packaging May Vary)

The UFIT Protein Shake is a delicious strawberry-flavoured drink that contains no added sugar and is completely fat-free, making it an excellent choice for those seeking a healthy option. With added vitamins and minerals, this shake helps to support your immune system, keeping you feeling fit and healthy. It's ready to drink, so you can simply grab it from the fridge and enjoy it on the go. Just remember to shake well before drinking for the best experience.

What We Like
No added sugar
Fat free
Contains vitamins and minerals
Ready to drink

SCI-MX Ultra Plant Vegan Protein Powder

P3067
Chocolate Hazelnut
SCI-MX Ultra Plant Vegan Protein Powder Cover
SCI-MX Ultra Plant - Chocolate Hazelnut Flavour Vegan Protein Powder Blend + Vitamin B Compex - Muscle Growth & Maintenance - Low Sugar, Non-GMO - 900g (20 servings) 34g protein per serving

SCI-MX Vegan Protein is a delicious plant-based protein powder, offering 34g of protein per serving. It features a unique blend of hydrolysed pea protein, pea protein isolate, and rice protein, making it an excellent alternative for those avoiding dairy. This formula is designed for quick digestion, perfect for post-workout recovery. You can easily incorporate it into your meals, whether in porridge, pancakes, or smoothies, providing a nutritious boost to your diet.

What We Like
High protein content
Fast-digesting formula
Versatile usage options
Low in sugar
Non-GMO ingredients
#TOP 9

SCI-MX Total Plant Vegan Protein Powder

P3221
SCI-MX Total Plant Vegan Protein Powder Cover
SCI-MX Total Plant - Vegan Protein Powder for Lean Muscle Development - Salted Caramel Peanut • Low-Sugar • 35g Protein + 176 Calories per Serving • 450g

SCI-MX Vegan Protein Powder offers a high-quality, plant-based protein source, perfect for those who follow a vegan or vegetarian diet. With 35g of protein per serving, it aids in muscle development while being low in sugar, making it a healthier option. You can easily incorporate it into your breakfast, smoothies, or post-workout shakes, ensuring you get the nutrition you need at any time of day. Its delicious taste and texture make it a genuine alternative to whey protein, providing a satisfying supplement for your fitness journey.

What We Like
High-quality plant-based protein
Low in sugar
Versatile usage options
Great taste and texture
Supports various fitness goals

Protein Works Chocolate Silk Protein Blend

Protein Works Chocolate Silk Protein Blend Cover
Protein Works - 100 percent Protein, 1.25kg, High Protein Blend, 41 Servings, Chocolate Silk

The Protein Works Blend offers a clean protein formula, featuring a tri-blend of proteins that provides a complete amino acid profile. With each serving containing up to 21g of protein, it is an excellent choice for those seeking high protein content while keeping sugar low. You will find its instant mixability convenient, as it easily dissolves in water or milk with just a quick shake, resulting in a thick and creamy shake. This makes it a perfect option for a quick and nutritious boost.

What We Like
High protein content
Low in sugar
Easy to mix
Complete amino acid profile
Thick and creamy texture
Buying Guide Image
Editor's Notes

During our low sugar protein nutrition blend research, we found 58 low sugar protein nutrition blend products and shortlisted 10 quality products. We collected and analyzed 12,577 customer reviews through our big data system to write the low sugar protein nutrition blends list. We found that most customers choose low sugar protein nutrition blends with an average price of £19.52.

The low sugar protein nutrition blends are available for purchase. We have researched hundreds of brands and picked the top brands of low sugar protein nutrition blends, including BSN, Protein Works, Ben Coomber, UFIT, SCI-MX. The seller of top 1 product has received honest feedback from 63 consumers with an average rating of 4.7.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."