Best Protein Nutrition Blends of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Protein Nutrition Blends are dietary supplements that provide an easy and convenient way to increase protein intake. These blends are a combination of different types of protein, such as whey, casein, and soy, and are available in various flavours. They are an excellent choice for individuals who are looking to build muscle, recover after exercise, or maintain a healthy diet. With their high protein content and low sugar and fat content, Protein Nutrition Blends are a great addition to any diet.

At a Glance: Our Top Picks

Optimum Nutrition Serious Mass High Calorie Gainer Cover #TOP 1
Optimum Nutrition Serious Mass High Calorie Gainer
ftb score rating icon 9.9
EarthChamp Vegan Protein Powder Shake - Vanilla Cover #TOP 2
EarthChamp Vegan Protein Powder Shake - Vanilla
ftb score rating icon 9.8
SERIOUS PROTEIN – Low Carb Protein Powder Cover #TOP 3
SERIOUS PROTEIN – Low Carb Protein Powder
ftb score rating icon 9.6

Top 10 Protein Nutrition Blends

Optimum Nutrition Serious Mass High Calorie Gainer

1101537
Chocolate
Optimum Nutrition Serious Mass High Calorie Gainer Cover
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer with Vitamins, Creatine and Glutamine, Chocolate, 8 Servings, 2.73 kg, Packaging May Vary

Optimum Nutrition's Serious Mass Gainer is designed to help you achieve your muscle growth goals. With over 1250 calories and 50g of protein per serving, it supports your body's needs after workouts. The addition of 3 grams of creatine monohydrate enhances your performance, giving you an edge during training. Plus, it contains 25 vitamins and minerals, ensuring you receive essential nutrients while keeping fat low at less than 5g per serving. With over 250 grams of carbohydrates, it aids in muscle recovery, making it a convenient option for busy individuals.

What We Like
High calorie content
Supports muscle growth
No added sugar
Contains essential vitamins
Multiple flavours available

EarthChamp Vegan Protein Powder Shake - Vanilla

EarthChamp
vegan protein veganes proteinpulver
EarthChamp Vegan Protein Powder Shake - Vanilla Cover
Vegan Protein Powder (1kg) - 28 Servings - EarthChamp by Wyldsson - Plant Based Vanilla Protein Powder Shake, Dairy Free, Gluten Free, Lactose Free Protien Powder (Vanilla)

The EarthChamp Vegan Protein offers a delightful natural taste that is perfectly balanced, making it enjoyable without being overly sweet or artificial. Each serving provides a nutrient-dense 20g of plant-based protein, combined with beneficial fruits and botanicals, ensuring you receive essential nutrients. With an optimal profile of 5g of fibre and only 129 calories, it fits seamlessly into your healthy lifestyle. Plus, you can rest assured knowing it contains no nasties, being free from sucralose, added sugars, and other unwanted ingredients, making it a wholesome choice for your diet.

What We Like
Natural balanced taste
High in plant-based protein
No artificial ingredients
Nutrient dense and healthy
Vegan and allergen-free

SERIOUS PROTEIN – Low Carb Protein Powder

B150
Salted Caramel
4 kg (Pack of 1)
SERIOUS PROTEIN – Low Carb Protein Powder Cover
SERIOUS PROTEIN – Protein Powder – 4kg – Low Carb – Supports Lean Muscle Growth – Recovery Supplement - The Bulk Protein Company - 133 Servings (Salted Caramel)

SERIOUS PROTEIN Powder offers 24g of protein per serving, helping you meet your daily protein requirements effortlessly. This low-calorie option, with only 114 calories per serving, supports lean muscle growth while keeping carbs and sugars to a minimum. With a quality blend of fast and slow-releasing proteins, it aids in muscle recovery and growth throughout the day. You'll enjoy a delicious protein shake by simply mixing it with water or milk, making it perfect for smoothies and meal replacements.

What We Like
High protein content
Low calorie and low carb
Tasty and versatile
Supports muscle recovery
Excellent value for money

Optimum Nutrition Plant Based Protein Powder

Optimum Nutrition Plant Based Protein Powder Cover
Optimum Nutrition Gold Standard 100% Plant Based Protein Powder for Men and Women, Vegan Protein Shake Powder, Post Workout, or anytime throughout the day, Vanilla Flavour, 21 Servings, 684g

Optimum Nutrition Protein Powder is a gluten-free, 100% vegan protein shake designed for both men and women. Packed with 24g of plant protein per serving, it supports muscle growth and maintenance, making it ideal for athletes and fitness enthusiasts. This vegan protein is also approved by the Vegan Society and contains a complete amino acid profile without any artificial colours or flavours. Additionally, it includes Vitamin B12 and C, which help reduce tiredness and fatigue, ensuring you stay energised throughout the day.

What We Like
High protein content
Vegan and gluten-free
No artificial additives
Contains vitamins B12 and C

Awesome Protein Vanilla - Vegan High Protein Powder

Ben Coomber
Awesome Protein Vanilla - Vegan High Protein Powder Cover
Awesome Supplements - Awesome Protein Vanilla - 1KG Vegan & Organic High Protein Powder - Low Calorie, Low Sugar

Awesome Protein Vanilla offers a delicious blend of plant-based proteins, delivering 18-23g of protein per serving to support your recovery and peak performance. It's perfect for creating tasty protein shakes that fit seamlessly into your daily routine. With its low-calorie formulation, you can focus on lean muscle growth without unnecessary calories. Additionally, the organic pea protein is not only beneficial for your health but also environmentally friendly, making it a great choice for the planet.

What We Like
Vegan protein blend
Great tasting flavours
Supports lean muscle growth
Organic and sustainable ingredients
Award-winning formula

Optimum Nutrition Serious Mass High Calorie Gainer

1101535
Cookies & Cream
Optimum Nutrition Serious Mass High Calorie Gainer Cover
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer with Vitamins, Creatine and Glutamine, Cookies and Cream, 16 Servings, 5.45 kg, Packaging May Vary

Optimum Nutrition's Serious Mass Protein Powder is an excellent choice for those looking to gain muscle mass. Each serving provides over 1250 calories and 50g of protein, which can support your muscle growth. You will also benefit from 3 grams of creatine monohydrate, enhancing your performance during workouts. With less than 5g of fat per serving and 25 vitamins and minerals, this product helps in muscle recovery while being low in added sugars. Enjoy a delicious protein smoothie by mixing it with water or plant milk.

What We Like
High calorie content
Supports muscle growth
No added sugars
Contains vitamins and minerals
Multiple flavours available

Protein Works Ultimate Diet Breakfast Shake

POWDSMOOTHBAN500G
500 g (Pack of 1)
Protein Works Ultimate Diet Breakfast Shake Cover
Protein Works - Ultimate Diet Breakfast Shake , Low Calorie Breakfast Shake , High Protein , Low Sugar Breakfast , 9 Servings , Banana Cake , 500g

The Protein Works Breakfast Shake is a nutritionally complete morning meal designed for convenience. With its unique blend of ingredients, you can enjoy a quick and healthy start to your day without the hassle of preparation. At under 250 calories per shake, it supports your healthy eating plan effortlessly. This shake is also a weight-loss solution, helping you feel fuller for longer while suppressing your appetite, making it easier to stay on track with your dietary goals.

What We Like
Nutritionally complete meal
Convenient and quick to prepare
Low in calories
Supports weight loss
Suppresses appetite

Pulsin Complete Vanilla Vegan Protein Blend

703059
Vanilla
270 g (Pack of 1)
Pulsin Complete Vanilla Vegan Protein Blend Cover
Pulsin - Complete Vanilla Vegan Protein Blend - 20g Plant Based Protein - Natural, Gluten Free & Plant Based Shake Powder - Faba Bean, Pea & Pumpkin Seed Blend

Pulsin Vegan Protein Blend provides 20g of natural, plant-based protein per serving, making it an excellent choice for your workout routine. This gluten and dairy-free formula is perfect for pre or post-exercise nourishment, helping you stay satiated and energised. With its smooth and creamy vanilla flavour, it caters to various dietary needs while supporting muscle building and weight management. Additionally, this blend aids in quicker recovery and muscle maintenance, seamlessly integrating into your everyday routine for a healthier lifestyle.

What We Like
High protein content
Gluten and dairy-free
Natural ingredients
Supports muscle recovery
Delicious vanilla flavour

USN Muscle Fuel Anabolic Gainer, Banana Flavour

USN
MMUS022
Banana
2 kg (Pack of 1)
USN Muscle Fuel Anabolic Gainer, Banana Flavour Cover
USN Muscle Fuel Anabolic All-In-One Muscle Mass Gainer, Banana Flavour - 2kg, 54g Protein Powder, 5g Creatine Powder & 5g BCAA Powder For Maximum Muscle Growth, Post Workout Recovery Drink Mix

The USN Muscle Fuel Gainer is a comprehensive protein drink mix designed to support your muscle-building goals. With 54g of high-quality protein per serving, it aids in muscle recovery and growth. This product also includes essential vitamins and minerals, ensuring you receive the nutritional support you need. Additionally, it features 5g of BCAAs and creatine, which enhance your performance during workouts. Easy to mix with water, it offers a convenient option for post-workout recovery.

What We Like
High protein content
Supports muscle recovery
Easy to mix
Includes vitamins and minerals
Suitable for all athletes

WILD NUTRITION Vegan Protein Powder Blend

WILD NUTRITION Vegan Protein Powder Blend Cover
WILD NUTRITION Vegan Food Protein Powder Super Food Blend | All Natural Organic Ingredients No Synthetics | Pea Protein, Sprirulina, Reishi, Chaga, Wheatgrass & More | Gluten Free

WILD NUTRITION Protein Powder is a nutrient-dense blend of organic vegan ingredients that combines 18 amino acids with supergreens like Spirulina. This powerhouse formula includes seven types of organic mushrooms, offering adaptogenic benefits that help your body cope with stress. With rice and pea protein, it supports muscle growth and maintenance, while Vitamin B12 helps boost your energy levels and supports your nervous system. The clean, Food-Grown ingredients ensure you receive effective nutrition without fillers, promoting better absorption.

What We Like
Organic, vegan ingredients
Supports muscle growth
Rich in phytonutrients
Adaptogenic mushroom benefits
Effective nutrient absorption
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are protein blends good for?

[4] At the end of the day, if you're looking for superior recovery and growth from your intense training, it only makes sense to use a protein blend. Using a combination of casein + whey delivers more amino acids to the muscles for a longer period of time, which leads to longer lasting muscle protein synthesis.

2. Should you take protein blend?

Protein plays an important role in repairing and rebuilding your muscles after exercise, and many people use protein shakes after their workouts to aid this process. However, research suggests it doesn't matter whether you drink a protein shake before or after your workout.

3. What is protein blend made of?

A protein blend is simply a protein powder that has been made from various different single protein sources such as whey protein, casein protein and egg white protein.

4. What is best to mix with protein?

The Best Ways to Mix Protein Powder. Shake it up: Try adding a couple scoops to a shaker bottle along with chilled water, coconut water, milk, or plant-based milk. ... Blend: Combining your protein powder with a banana, a handful of ice, and a generous splash of almond milk is an ideal way to start the morning.

Editor's Notes

During our protein nutrition blend research, we found 111 protein nutrition blend products and shortlisted 10 quality products. We collected and analyzed 316,299 customer reviews through our big data system to write the protein nutrition blends list. We found that most customers choose protein nutrition blends with an average price of £29.30.

The protein nutrition blends are available for purchase. We have researched hundreds of brands and picked the top brands of protein nutrition blends, including Optimum Nutrition, EarthChamp, The Bulk Protein Company, Ben Coomber, Protein Works.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."