Best Low Fat Protein Nutrition Blends of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Low Fat Protein Nutrition Blends are a range of dietary supplements designed to provide a healthy source of protein for people who are looking to reduce their fat intake. These blends are formulated using a combination of different protein sources, such as whey, casein, and soy, to provide a balanced amino acid profile. With a variety of flavours available, these blends can be easily incorporated into a healthy diet to support muscle growth and repair, aid in weight management, and promote overall health and wellbeing.

At a Glance: Our Top Picks

UFIT High Protein Shake - Strawberry Flavour Cover #TOP 1
UFIT High Protein Shake - Strawberry Flavour
ftb score rating icon 9.9
Suprfuel High Protein Iced Frappe Mix Cover #TOP 2
Suprfuel High Protein Iced Frappe Mix
ftb score rating icon 9.8
Optimum Nutrition Serious Mass High Calorie Gainer Cover #TOP 3
Optimum Nutrition Serious Mass High Calorie Gainer
ftb score rating icon 9.6

Top 10 Low Fat Protein Nutrition Blends

UFIT High Protein Shake - Strawberry Flavour

UFT029
White
500 ml (Pack of 8)
UFIT High Protein Shake - Strawberry Flavour Cover
UFIT High 50g Protein Shake - Strawberry Flavour - No Added Sugar - Low in Fat - Ready to Drink - Pack of 8 x 500 ml (Packaging May Vary)

The UFIT Protein Shake is a delicious strawberry-flavoured drink that contains no added sugar and is completely fat-free, making it an excellent choice for those seeking a healthy option. With added vitamins and minerals, this shake helps to support your immune system, keeping you feeling fit and healthy. It's ready to drink, so you can simply grab it from the fridge and enjoy it on the go. Just remember to shake well before drinking for the best experience.

What We Like
No added sugar
Fat free
Contains vitamins and minerals
Ready to drink
#TOP 2

Suprfuel High Protein Iced Frappe Mix

SuprFuel
Suprfuel High Protein Iced Frappe Mix Cover
Suprfuel High Protein Coffee Frappe Mix – 400g - 18g Protein, Only 0.5g Fat - Low Calorie, Low Sugar - Instant Iced Frappe Drink Powder with Coffee & Lean Cocoa

Suprfuel Iced Frappe is a delicious way to boost your protein intake, offering 18g of protein per serving to support muscle maintenance and recovery. With only 0.5g of fat and 1.7g of sugar, you can enjoy this coffee-flavoured treat guilt-free, making it ideal for low-fat or low-sugar diets. The rich coffee taste, derived from 9% real coffee powder, ensures a satisfying cold beverage. Plus, it's easy to prepare—simply mix it with water or heat it for a warm drink, providing you with a quick protein boost anytime.

What We Like
High protein content
Low fat and sugar
Rich coffee flavour
Quick and easy preparation
Versatile serving options

Optimum Nutrition Serious Mass High Calorie Gainer

1101537
Chocolate
Optimum Nutrition Serious Mass High Calorie Gainer Cover
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer with Vitamins, Creatine and Glutamine, Chocolate, 8 Servings, 2.73 kg, Packaging May Vary

Optimum Nutrition's Serious Mass Gainer is designed to help you achieve your muscle growth goals. With over 1250 calories and 50g of protein per serving, it supports your body's needs after workouts. The addition of 3 grams of creatine monohydrate enhances your performance, giving you an edge during training. Plus, it contains 25 vitamins and minerals, ensuring you receive essential nutrients while keeping fat low at less than 5g per serving. With over 250 grams of carbohydrates, it aids in muscle recovery, making it a convenient option for busy individuals.

What We Like
High calorie content
Supports muscle growth
No added sugar
Contains essential vitamins
Multiple flavours available

SERIOUS PROTEIN – Low Carb Protein Powder

B150
Salted Caramel
4 kg (Pack of 1)
SERIOUS PROTEIN – Low Carb Protein Powder Cover
SERIOUS PROTEIN – Protein Powder – 4kg – Low Carb – Supports Lean Muscle Growth – Recovery Supplement - The Bulk Protein Company - 133 Servings (Salted Caramel)

SERIOUS PROTEIN Powder offers 24g of protein per serving, helping you meet your daily protein requirements effortlessly. This low-calorie option, with only 114 calories per serving, supports lean muscle growth while keeping carbs and sugars to a minimum. With a quality blend of fast and slow-releasing proteins, it aids in muscle recovery and growth throughout the day. You'll enjoy a delicious protein shake by simply mixing it with water or milk, making it perfect for smoothies and meal replacements.

What We Like
High protein content
Low calorie and low carb
Tasty and versatile
Supports muscle recovery
Excellent value for money

PhD 100% Plant Vegan Protein Powder, Belgian Chocolate

PhD
131169
Belgian Chocolate
PhD 100% Plant Vegan Protein Powder, Belgian Chocolate Cover
PhD Nutrition 100 Percent Plant Vegan Protein Powder, Rich in BCAA and Low Calorie, Belgian Chocolate, 21g of Plant Based Protein, 40 Servings per 1 kg Bag

PhD Plant Protein Powder is expertly formulated to enhance your workout performance and support muscle growth. It is rich in branched-chain amino acids (BCAAs) and L-Glutamine, which are essential for your muscle recovery after intense sessions. The quick and efficient digestion of this powder ensures that your body absorbs the protein rapidly, satisfying your nutritional needs pre or post-workout. Additionally, its low carbohydrate, fat, and calorie content makes it ideal for those looking to gain lean muscle without excess calories.

What We Like
Enhances workout performance
Supports muscle recovery
Quick digestion and absorption
Low in calories and fat
Ideal for all fitness levels
#TOP 6

Vegan Protein Powder for Muscle Gains

B218
Strawberry
4 kg (Pack of 1)
Vegan Protein Powder for Muscle Gains Cover
Vegan Protein 4kg - Plant Based Protein Powder - Supports Muscle Gains - Low Carbs & Low Fat - 133 Servings - The Bulk Protein Company (Strawberry)

The Vegan Protein 4kg is an excellent choice for those seeking to enhance muscle gains while adhering to a plant-based diet. Each scoop delivers 21 grams of high-quality protein, making it an effective supplement for your fitness regime. The premium blend of hemp, pea, and soy protein isolates ensures you receive essential nutrients without dairy or meat. Additionally, the inclusion of prebiotic fibre aids digestion and keeps you feeling fuller, perfect for those managing their calorie intake.

What We Like
High-quality protein content
Plant-based ingredients
Supports digestion
Low in carbs and fat
Large number of servings
#TOP 7

Weider Protein 80 Plus Chocolate Blend

WN-30115
Chocolate
500 g
Weider Protein 80 Plus Chocolate Blend Cover
Weider Protein 80 Plus (500g) Chocolate Flavor. Multi-Protein Source: Casein, Milk Protein Isolate, Whey, Egg Albumin. Powder for Creamy Low Fat & Low Sugar Shakes. Delicious Taste.

Weider Protein 80 Plus offers a complete protein blend, delivering up to 34g of protein per serving when mixed with semi-skimmed milk. This blend features four high-quality protein sources, including casein, milk protein, whey, and egg protein, making it an excellent choice for muscle recovery and growth. Additionally, it is low in fat and sugar, with only 0.8g of fat and less than 0.5g of sugars per portion when mixed with water. Enriched with Vitamin B6 and calcium, this product supports your active lifestyle and overall health.

What We Like
High protein content
Low in fat and sugar
Contains Vitamin B6 and calcium
Creamy texture and delicious taste
#TOP 8

UFIT High Protein Shake - Chocolate, 8 Pack

4002
310 ml (Pack of 8)
UFIT High Protein Shake - Chocolate, 8 Pack Cover
UFIT High 22g Protein Shake, No Added Sugar, Low Fat – Chocolate Flavour Ready To Drink (Pack of 8 x 310ml)

The UFIT Protein Shake is a nourishing drink made from milk protein, providing you with essential amino acids and glutamine. This means it supports your muscle growth and recovery, helping you achieve your fitness goals. Enhanced with quality vitamins, minerals, calcium, and fibre, it contributes to your overall health. With no added sugar and low fat, it offers a convenient way to enjoy a delicious chocolate flavour while maintaining a balanced diet.

What We Like
High in amino acids
No added sugar
Low fat
Supports muscle health
Convenient ready-to-drink

Optimum Nutrition Serious Mass High Calorie Gainer

1101535
Cookies & Cream
Optimum Nutrition Serious Mass High Calorie Gainer Cover
Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer with Vitamins, Creatine and Glutamine, Cookies and Cream, 16 Servings, 5.45 kg, Packaging May Vary

Optimum Nutrition's Serious Mass Protein Powder is an excellent choice for those looking to gain muscle mass. Each serving provides over 1250 calories and 50g of protein, which can support your muscle growth. You will also benefit from 3 grams of creatine monohydrate, enhancing your performance during workouts. With less than 5g of fat per serving and 25 vitamins and minerals, this product helps in muscle recovery while being low in added sugars. Enjoy a delicious protein smoothie by mixing it with water or plant milk.

What We Like
High calorie content
Supports muscle growth
No added sugars
Contains vitamins and minerals
Multiple flavours available
#TOP 10

PROTEIN WORKS Vegan High Protein Pancake Mix

FODVEGPANUNF1KG
PROTEIN WORKS Vegan High Protein Pancake Mix Cover
The PROTEIN WORKS - Vegan High Protein Pancake Mix | Low Sugar & High Protein | Slow Release Carbs | High Protein Breakfast | Plant Based Breakfast | 12 Servings | Original Classic | 1kg

The PROTEIN WORKS Pancake Mix offers a delicious way to enjoy high-protein vegan pancakes. Each serving provides 19g of quality plant-based protein, helping you maintain energy levels throughout the day. The mix is low in sugar and saturated fat, making it a healthier breakfast option. With slow release carbohydrates, you will feel satisfied and fuelled from morning till night. Plus, you can whip up these pancakes in just 10 minutes, making it a quick and convenient choice for busy mornings.

What We Like
High in plant-based protein
Quick to prepare
Low in sugar
Slow release carbohydrates
Delicious flavours
Buying Guide Image
Editor's Notes

During our low fat protein nutrition blend research, we found 37 low fat protein nutrition blend products and shortlisted 10 quality products. We collected and analyzed 306,930 customer reviews through our big data system to write the low fat protein nutrition blends list. We found that most customers choose low fat protein nutrition blends with an average price of £21.34.

The low fat protein nutrition blends are available for purchase. We have researched hundreds of brands and picked the top brands of low fat protein nutrition blends, including UFIT, SuprFuel, Optimum Nutrition, The Bulk Protein Company, PhD. The seller of top 1 product has received honest feedback from 27 consumers with an average rating of 4.5.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."