Best Low Sugar Peanut Spread of 2025

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If you're looking for a healthier alternative to traditional peanut butter, Low Sugar Peanut Spread may be just what you need. Made with roasted peanuts and minimal added sugar, this spread offers a deliciously nutty flavour with fewer calories and less sugar than most other nut butters. It's perfect for those who are watching their sugar intake or trying to maintain a balanced diet. Low Sugar Peanut Spread can be used in the same way as regular peanut butter, whether you spread it on toast, add it to a smoothie, or use it as a dip for apple slices.
At a Glance: Our Top Picks
Top 6 Low Sugar Peanut Spread
PBfit Peanut Butter Powder - Low Fat, High Protein
PBfit Peanut Butter Powder is a versatile and healthy alternative to traditional peanut butter. Made from just three natural ingredients, it offers a delicious taste with 87% less fat and a boost of protein, perfect for post-workout recovery. You can easily mix it into smoothies or baked goods like pancakes and cookies, enhancing their flavour while keeping them low in calories. For a smooth spread, simply combine the powder with water, making it an ideal choice for those looking to enjoy peanut butter without guilt.
PBfit Peanut Butter Powder - Low Fat, High Protein
PBfit Peanut Butter Powder is a nutritious option made from just three simple ingredients: peanuts, coconut palm sugar, and salt. This all-natural, gluten-free powder offers 8g of protein per serving, making it an excellent addition to your post-workout routine. You can blend it into smoothies or bake it into delicious treats like pancakes and cookies, enhancing both flavour and nutrition. For a quick spread, simply mix two tablespoons with water for a tasty, low-fat alternative to regular peanut butter.
Seba Garden Pure Peanut Butter Powder 1kg
Seba Garden Peanut Butter Powder is a healthy, plant-based protein option that offers numerous benefits. With each serving containing 9g of protein, it’s perfect for a post-workout boost. The all-natural, defatted formula has 70% fewer calories and 87% less fat than traditional peanut butter, making it ideal for weight loss. Its versatility allows you to enhance shakes, smoothies, and baked goods with a delicious peanut flavour, while being safe for both you and your pets as it contains no sugar or salt.
PBfit Chocolate Peanut Butter Powder - Low Fat Spread
PBfit Chocolate Powder offers a delicious way to indulge your chocolate cravings while being mindful of your health. With 88% less fat and only half the calories of traditional spreads, you can enjoy a guilt-free treat. Each serving provides 5g of protein, making it perfect for a pre-workout snack or a boost in your smoothie. Made from just four simple ingredients, this all-natural and gluten-free powder ensures you know exactly what you're consuming. You can easily blend it into baked goods for a delightful chocolatey flavour.
PBfit Peanut Butter Powder - High Protein
PBfit Peanut Butter Powder is an all-natural, gluten-free product made from just three ingredients: peanuts, coconut palm sugar, and salt. With 8g of protein per serving, it’s an excellent choice for a post-workout boost, easily blending into your protein shakes or smoothies. You can also incorporate it into your baking, adding a delicious peanut flavour to items like bread and cookies. For a smooth spread, simply mix the powder with water, offering a low-fat alternative to traditional peanut butter.
ALLNUTRITION Sugar Free Peanut Powder with Protein
ALLNUTRITION Peanut Powder offers a guilt-free way to enjoy peanut butter, containing 30% fewer calories and only 4.2g of fat per serving. This low-calorie option allows you to create a delicious peanut cream simply by adding water. With 50% protein content, it supports your muscle mass goals, whether you aim to bulk up or slim down. The peanuts are slow-roasted and processed to eliminate 90% of their oil, ensuring a healthy snack free from additives. This versatility makes it perfect for baking, oatmeal, and smoothies.
During our low sugar peanut spread research, we found 60 low sugar peanut spread products and shortlisted 6 quality products. We collected and analyzed 50,326 customer reviews through our big data system to write the low sugar peanut spread list. We found that most customers choose low sugar peanut spread with an average price of £6.09.
The low sugar peanut spread are available for purchase. We have researched hundreds of brands and picked the top brands of low sugar peanut spread, including PBfit, Seba Garden, BetterBody Foods, ALLNUTRITION.

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.