Best Low Sugar Peanut Spread of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

If you're looking for a healthier alternative to traditional peanut butter, Low Sugar Peanut Spread may be just what you need. Made with roasted peanuts and minimal added sugar, this spread offers a deliciously nutty flavour with fewer calories and less sugar than most other nut butters. It's perfect for those who are watching their sugar intake or trying to maintain a balanced diet. Low Sugar Peanut Spread can be used in the same way as regular peanut butter, whether you spread it on toast, add it to a smoothie, or use it as a dip for apple slices.

At a Glance: Our Top Picks

PBfit Peanut Butter Powder - Low Fat, High Protein Cover #TOP 1
PBfit Peanut Butter Powder - Low Fat, High Protein
ftb score rating icon 9.9
PBfit Peanut Butter Powder - Low Fat, High Protein Cover #TOP 2
PBfit Peanut Butter Powder - Low Fat, High Protein
ftb score rating icon 9.8
Seba Garden Pure Peanut Butter Powder 1kg Cover #TOP 3
Seba Garden Pure Peanut Butter Powder 1kg
ftb score rating icon 9.6

Top 6 Low Sugar Peanut Spread

PBfit Peanut Butter Powder - Low Fat, High Protein

12345
225 g (Pack of 1)
PBfit Peanut Butter Powder - Low Fat, High Protein Cover
PBfit Peanut Butter Powder - 87% Less Fat, High Protein, Gluten Free Natural Nut Butter Spread - Powdered Peanut Butter from Real Roasted Pressed Peanuts - 225g

PBfit Peanut Butter Powder is a versatile and healthy alternative to traditional peanut butter. Made from just three natural ingredients, it offers a delicious taste with 87% less fat and a boost of protein, perfect for post-workout recovery. You can easily mix it into smoothies or baked goods like pancakes and cookies, enhancing their flavour while keeping them low in calories. For a smooth spread, simply combine the powder with water, making it an ideal choice for those looking to enjoy peanut butter without guilt.

What We Like
All natural ingredients
High protein content
Versatile for cooking and baking
Low fat and low calories
#TOP 2

PBfit Peanut Butter Powder - Low Fat, High Protein

Peanut
425 g (Pack of 1)
PBfit Peanut Butter Powder - Low Fat, High Protein Cover
PBfit Peanut Butter Powder - 87% Less Fat, High Protein, Gluten Free Natural Nut Butter Spread - Powdered Peanut Butter from Real Roasted Pressed Peanuts - 425g

PBfit Peanut Butter Powder is a nutritious option made from just three simple ingredients: peanuts, coconut palm sugar, and salt. This all-natural, gluten-free powder offers 8g of protein per serving, making it an excellent addition to your post-workout routine. You can blend it into smoothies or bake it into delicious treats like pancakes and cookies, enhancing both flavour and nutrition. For a quick spread, simply mix two tablespoons with water for a tasty, low-fat alternative to regular peanut butter.

What We Like
All natural ingredients
High in protein
Low fat alternative
Versatile for baking and blending

Seba Garden Pure Peanut Butter Powder 1kg

Seba Garden Pure Peanut Butter Powder 1kg Cover
Seba Garden Pure Peanut Butter Powder, 1kg Defatted,No Sugar-No Salt Added,Healthy,Plant Based,Vegan Protein, Non-GMO, Certified Gluten Free and Vegan, Keto Friendly, Low Carb and Bpa-Free

Seba Garden Peanut Butter Powder is a healthy, plant-based protein option that offers numerous benefits. With each serving containing 9g of protein, it’s perfect for a post-workout boost. The all-natural, defatted formula has 70% fewer calories and 87% less fat than traditional peanut butter, making it ideal for weight loss. Its versatility allows you to enhance shakes, smoothies, and baked goods with a delicious peanut flavour, while being safe for both you and your pets as it contains no sugar or salt.

What We Like
High protein content
Low in calories and fat
Versatile for various recipes
All-natural ingredients

PBfit Chocolate Peanut Butter Powder - Low Fat Spread

BetterBody Foods
PBC-08-BX-06-BT-TOL
225 g (Pack of 1)
PBfit Chocolate Peanut Butter Powder - Low Fat Spread Cover
PBfit Chocolate Peanut Butter Powder - 88% Less Fat, 5g of Protein, Gluten Free Natural Nut Butter Spread - Powdered Peanut Butter Spread from Real Roasted Pressed Peanuts and Cocoa - 225g

PBfit Chocolate Powder offers a delicious way to indulge your chocolate cravings while being mindful of your health. With 88% less fat and only half the calories of traditional spreads, you can enjoy a guilt-free treat. Each serving provides 5g of protein, making it perfect for a pre-workout snack or a boost in your smoothie. Made from just four simple ingredients, this all-natural and gluten-free powder ensures you know exactly what you're consuming. You can easily blend it into baked goods for a delightful chocolatey flavour.

What We Like
Low in fat and calories
High in protein
Simple, natural ingredients
Versatile for baking and smoothies
#TOP 5

PBfit Peanut Butter Powder - High Protein

PBF-30-BX-04-BT-CSG-TOL
Peanut Butter
850 g (Pack of 1)
PBfit Peanut Butter Powder - High Protein Cover
PBfit Peanut Butter Powder - Gluten Free, High Protein, 87% Less Fat, Natural Nut Butter Spread - Powdered Peanut Butter from Real Roasted Pressed Peanuts - 850g

PBfit Peanut Butter Powder is an all-natural, gluten-free product made from just three ingredients: peanuts, coconut palm sugar, and salt. With 8g of protein per serving, it’s an excellent choice for a post-workout boost, easily blending into your protein shakes or smoothies. You can also incorporate it into your baking, adding a delicious peanut flavour to items like bread and cookies. For a smooth spread, simply mix the powder with water, offering a low-fat alternative to traditional peanut butter.

What We Like
High protein content
Low fat and calories
Versatile for baking and smoothies
Easy to prepare
All-natural ingredients
#TOP 6

ALLNUTRITION Sugar Free Peanut Powder with Protein

200 g (Pack of 1)
ALLNUTRITION Sugar Free Peanut Powder with Protein Cover
ALLNUTRITION Sugar Free Peanut Powder - Low Fat Peanut Butter - No Sugar Peanut Cream with 50% Protein - Low Calorie Sweets - No Palm Oil - Vegan and Keto Friendly - 200g Natural

ALLNUTRITION Peanut Powder offers a guilt-free way to enjoy peanut butter, containing 30% fewer calories and only 4.2g of fat per serving. This low-calorie option allows you to create a delicious peanut cream simply by adding water. With 50% protein content, it supports your muscle mass goals, whether you aim to bulk up or slim down. The peanuts are slow-roasted and processed to eliminate 90% of their oil, ensuring a healthy snack free from additives. This versatility makes it perfect for baking, oatmeal, and smoothies.

What We Like
Low calorie and low fat
High protein content
No artificial additives
Versatile for various dishes
Vegan and keto friendly
Buying Guide Image
Editor's Notes

During our low sugar peanut spread research, we found 60 low sugar peanut spread products and shortlisted 6 quality products. We collected and analyzed 50,326 customer reviews through our big data system to write the low sugar peanut spread list. We found that most customers choose low sugar peanut spread with an average price of £6.09.

The low sugar peanut spread are available for purchase. We have researched hundreds of brands and picked the top brands of low sugar peanut spread, including PBfit, Seba Garden, BetterBody Foods, ALLNUTRITION.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.