Best Low Carb Instant Noodles of 2025

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Low Carb Instant Noodles are a new addition to the world of instant noodles. These noodles are perfect for those who are watching their carbohydrate intake but still crave the convenience and flavour of instant noodles. The noodles are made from ingredients that are low in carbohydrates and high in protein, making them a healthier alternative to traditional instant noodles. The low carb instant noodles come in a variety of flavours and are easy to prepare, making them a great option for a quick and tasty meal.
At a Glance: Our Top Picks
Top 10 Low Carb Instant Noodles
Keto Chef Zero Carb Konjac Pasta Kit
Keto Chef Konjac Noodles are an excellent choice for those on a no-carb or ketogenic diet. These noodles are made primarily from water and glucomannan fibre, helping you feel full and curb hunger during intermittent fasting. Easy to prepare, you simply rinse and drain them, making meal prep quick and hassle-free. While they may have a natural fishy smell when opened, this dissipates after rinsing. With an al dente texture, they hold flavours well, ensuring a satisfying eating experience.
Nashi Konjac Shirataki Premium Low-Calorie Noodles
Nashi Premium Noodles offer a luxurious, low-calorie alternative to traditional noodles, making them perfect for those managing their weight or following a keto diet. They are ready-to-eat, meaning you can simply rinse, heat, and enjoy them with your favourite sauces or vegetables, providing a quick and convenient meal option. With a low-carb and high-fibre profile, these noodles support a healthy lifestyle, ensuring you receive essential nutrients while enjoying your meals. Made from natural ingredients, they contain only 8 calories per 100g, making them a clean choice for health-conscious individuals.
Eat Water Slim Thai Style Noodles Pack
Eat Water Slim Noodles are a fantastic option for those looking to lose weight without sacrificing flavour. With zero carbohydrates and just 9 calories per 100g, these plant-based noodles keep you feeling full for longer. Made from a unique mix of organic oat fibre and konjac flour, they serve as a perfect substitute for traditional Thai noodles. Plus, they’re quick and easy to prepare—just rinse and heat in two minutes! This makes them ideal for busy lifestyles while still offering a satisfying meal option.
Eat Water Slim Noodles - Zero Carbs and Sugar-Free
Eat Water Slim Noodles are a convenient, low-calorie option for those looking to manage their weight. With zero carbohydrates and only 9 calories per 100g, these noodles will help you feel full without the guilt. They are made from a unique blend of organic konjac flour and oat fibre, making them ideal for various diets, including vegan and keto. Additionally, they are easy to prepare—simply rinse and heat for a quick meal. Their al dente texture allows you to enjoy a satisfying dish with minimal carbs.
YUHO Shirataki Konjac Fettuccine, Vegan, Low Calorie
The YUHO Shirataki Fettuccine is a versatile and healthy noodle option that caters to various dietary preferences. As a low-carb and gluten-free product, it allows you to enjoy your favourite dishes without the guilt, containing just 5 calories per serving. With no fats or sugars, you can indulge in a delicious meal while supporting your weight loss goals. These konjac-based noodles are also vegan-friendly, making them suitable for a range of diets, including keto and paleo. Enjoy the convenience of a nutritious staple that fits seamlessly into your healthy lifestyle.
Mr. Noodles Kimchi Chicken Noodle Multipack
The Mr. Noodles Kimchi Chicken offers a delightful instant noodle experience with its 12 x 86g multipack. These noodles are perfect for a quick meal, making them a great choice for busy days or when the kids need something tasty. They come with a spicy flavour soup base that adds an exciting kick to your lunch or snack. Simply add boiling water and enjoy a warm bowl of comfort food in just minutes, ideal for rainy days or camping trips.
Eat Water Slim Noodles - Zero Carb & Sugar-Free
Eat Water Slim Noodles are an excellent choice for weight loss, as they are made from organic konjac flour and oat fibre, containing zero carbohydrates and just 9 calories per 100g. This plant-based pasta is perfect for vegans, vegetarians, and those on low-carb diets like Keto and Paleo, offering a satisfying meal option. Preparation is a breeze, taking only two minutes; simply rinse and heat. With a unique texture that resembles regular pasta, these noodles can adapt to various dishes, making them a versatile addition to your meals.
YUHO Low Calorie Shirataki Pasta
The YUHO Shirataki Pasta is an excellent choice for those seeking a dietary-friendly option. Made from konjac, these noodles are low in calories and carbohydrates, making them perfect for a healthy diet. You can enjoy your favourite dishes guilt-free, as they contain zero fat and sugars. Furthermore, these noodles cater to a variety of diets, including keto and vegan, ensuring that everyone can partake in delicious meals without compromising their dietary needs.
Eat Water Slim Noodles, Zero Carbs, Vegan
Eat Water Slim Noodles offers a convenient, low-calorie meal option made from organic Konjac flour. The noodles are easy to prepare; simply rinse and drain before serving. This quick preparation saves you time in the kitchen. They boast an al dente texture, allowing them to hold flavours well and maintain consistency even if overcooked. Additionally, the product uses minimal plastic packaging, helping to reduce environmental impact and plastic pollution. Enjoy a sustainable and delicious meal with these versatile noodles.
YUHO Shirataki Konjac Pasta and Rice Variety
YUHO Shirataki Pasta is a fantastic option for those following special diets like Keto or Vegan. These noodles are low in calories, containing just 5 calories per serving, making them ideal for weight management. With zero fat and sugars, you can enjoy your favourite dishes without guilt. Their mild flavour allows you to add your favourite spices, making meal preparation versatile and enjoyable. Plus, being gluten-free and grain-free means everyone can indulge without worry.
During our low carb instant noodle research, we found 29 low carb instant noodle products and shortlisted 10 quality products. We collected and analyzed 28,279 customer reviews through our big data system to write the low carb instant noodles list. We found that most customers choose low carb instant noodles with an average price of £12.84.
The low carb instant noodles are available for purchase. We have researched hundreds of brands and picked the top brands of low carb instant noodles, including Keto Chef, KETO SKINNY, Eat Water, YUHO, Topline. The seller of top 1 product has received honest feedback from 232 consumers with an average rating of 4.7.

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.