Best Dairy-Free Fish Oils of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Dairy-Free Fish Oils are a great alternative for those who are lactose intolerant or have a dairy allergy but still want to reap the benefits of Omega-3 fatty acids found in fish oils. These supplements are made from fish sources such as salmon, sardines, and anchovies, and are free from any dairy ingredients or derivatives. Omega-3 fatty acids are essential for brain function, heart health, and reducing inflammation in the body. Dairy-Free Fish Oils are a convenient and effective way to incorporate these important nutrients into your diet.

At a Glance: Our Top Picks

AAVALABS Omega 3 Fish Oil Capsules Cover #TOP 1
AAVALABS Omega 3 Fish Oil Capsules
ftb score rating icon 9.9
UKHealthHouse Omega 3 Fish Oil Softgels Cover #TOP 2
UKHealthHouse Omega 3 Fish Oil Softgels
ftb score rating icon 9.8
Metagenics Eskimo-3 Jelly Splats for Kids Cover #TOP 3
Metagenics Eskimo-3 Jelly Splats for Kids
ftb score rating icon 9.6

Top 10 Dairy-Free Fish Oils

AAVALABS Omega 3 Fish Oil Capsules

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AAVALABS Omega 3 Fish Oil Capsules Cover
AAVALABS Omega 3 Fish Oil 2000mg per Daily dose (2 softgels) - 1000mg EPA + 500 mg DHA per dose - High Strength Omega 3 Fatty Acids Supplements - Molecularly Distilled - 120 Capsules - 60 Days Supply

AAVALABS Omega 3 Capsules offer a convenient way to support your health with essential fatty acids. By taking just two capsules daily, you receive a beneficial blend of 1000 mg EPA and 500 mg DHA, promoting cognitive function and heart health. With adequate DHA, you can maintain normal brain function, helping you stay sharp throughout the day. Additionally, the DHA in these capsules aids in preserving your vision, an essential benefit in today's screen-dominated world. Incorporating this supplement into your routine can enhance your overall well-being.

What We Like
High strength formula
Supports brain health
Promotes heart function
Aids normal vision
Gluten and dairy-free
#TOP 2

UKHealthHouse Omega 3 Fish Oil Softgels

UKHealthHouse Omega 3 Fish Oil Softgels Cover
UKHealthHouse Omega 3 Fish Oil 18/12-1000mg x 180 - High Strength - with DHA & EPA - UK Health House Supplements - Omega-3 Nutritional Supplements

UKHealthHouse Omega 3 offers 1000mg of Omega-3 fatty acids per serving, enriched with Vitamin E to support your overall health. This supplement promotes heart health by aiding cardiovascular function, ensuring your heart receives essential nutrients. It also supports brain function and vision, with DHA crucial for cognitive and eye health. With high-quality, all-natural fish oil, you can trust that you are incorporating a safe and effective supplement into your daily routine.

What We Like
Supports heart health
Enhances brain function
Promotes normal vision
High-quality natural ingredients
Free from common allergens

Metagenics Eskimo-3 Jelly Splats for Kids

94802
Orange
Metagenics Eskimo-3 Jelly Splats for Kids Cover
Eskimo-3 Bright Kids Fish Oil by Metagenics - Jelly Splats, 27 Servings

Metagenics Jelly Splats are a delicious way to support your child's brain health. With each chewy orange-flavoured gummy, your child receives 270mg of DHA and 400IU of vitamin D, essential for healthy brain function. These gummies are easy to take, making it simpler for you to ensure your child gets the necessary nutrients. Enriched with antioxidants, they help maintain freshness and stability while being naturally sweetened, containing no sugar or artificial sweeteners. Suitable for children aged three and above, these gluten-free and dairy-free gummies provide a worry-free option for parents.

What We Like
Supports healthy brain function
Tasty and easy to take
No added sugar or artificial sweeteners
Gluten-free and dairy-free

Nutri Advanced Eskimo-3 Fish Oil Capsules

ESKESKI33
Nutri Advanced Eskimo-3 Fish Oil Capsules Cover
Nutri Advanced - Eskimo-3 Fish Oil- 250 Capsules

Nutri Advanced Fish Oil offers omega-3 fish oil mini-capsules that provide essential fatty acids EPA and DHA in a natural 3:2 ratio. This balance supports your brain, vision, and heart health. The capsules are enriched with vitamin E and Pufanox, an antioxidant mixture, ensuring freshness and stability. Sourced from fully traceable and sustainable origins, these capsules are certified "Friend of the Sea," giving you peace of mind about your environmental impact. Suitable for all ages from four years onwards, they are easy to swallow and safe for pregnant and breastfeeding women.

What We Like
High-quality omega-3 source
Supports brain and heart health
Easy to swallow mini-capsules
Gluten-free and non-GMO
#TOP 5

Eskimo-3 Brainsharp Fish Oil with CoQ10

ESKESKM89
Eskimo-3 Brainsharp Fish Oil with CoQ10 Cover
Eskimo-3 Brainsharp Fish Oil - Nutri Advanced Omega-3, 6 & 9 + CoQ10 for Memory & Concentration - 960mg EPA & DHA - 120 Capsules

The Eskimo-3 Fish Oil offers high-strength omega-3 capsules enriched with GLA and CoQ10, specifically designed to enhance your memory and concentration. With 320mg of DHA and 640mg of EPA per dose, this supplement helps support your learning and memory capabilities. It also includes omega-6 from evening primrose oil, providing essential linoleic acid and GLA. Additionally, the product is fortified with vitamin E and Pufanox, ensuring freshness and stability for your peace of mind.

What We Like
High-strength omega-3 dosage
Supports memory and concentration
Sustainable and traceable sources
Gluten-free and dairy-free
#TOP 6

High Strength Omega 3 Fish Oil Capsules

O3FO-180
High Strength Omega 3 Fish Oil Capsules Cover
Omega 3 Fish Oil - 180 High Strength Capsules - 990mg EPA & 660mg DHA per Daily Serving - 2 Months Supply - Made in UK

The Omega 3 Fish Oil offers an impressive daily dose of 990mg of EPA and 660mg of DHA, essential for maintaining normal vision, brain function, and heart health. Sourced sustainably from the Peruvian Coast, these capsules are easy to swallow and absorb quickly, ensuring no unpleasant fishy aftertaste. They are also gluten, dairy, and non-GMO, so you can feel confident that you are taking a pure supplement with no fillers. With premium quality ingredients certified in the UK, you can trust that you're supporting your health effectively.

What We Like
Sustainably sourced ingredients
No fishy aftertaste
Gluten and dairy free
High EPA and DHA content
Easy to swallow capsules

Eskimo-3 Nutri Advanced Fish Oil Liquid

ESKESKP63
210 ml (Pack of 1)
Eskimo-3 Nutri Advanced Fish Oil Liquid Cover
Eskimo-3 Fish Oil - Nutri Advanced - Liquid Lime 210ml

Eskimo-3 Fish Oil offers a potent source of Omega-3 fatty acids, delivering 740mg of EPA and 460mg of DHA per teaspoon. These essential nutrients support your brain function, vision, and heart health, making them a valuable addition to your diet. The oil is enriched with vitamin E and Pufanox to ensure incredible freshness and stability, so you can enjoy the benefits without compromise. With a tasty lime flavour, this fish oil is suitable for everyone, including pregnant and breastfeeding women, as well as children from one year old.

What We Like
High strength Omega-3 content
Freshness and stability ensured
Sustainable, traceable sourcing
Tasty lime flavour
Suitable for all ages
#TOP 8

Transforme Omega 3 Fish Oil 1000mg Softgels

TRFM5060299540149
Transforme Omega 3 Fish Oil 1000mg Softgels Cover
Transforme Omega 3 Fish Oil 1000mg 180 Softgels, Pure High Strength, Balanced EPA & DHA, Natural Vitamin E

Transforme Omega 3 Softgels provide a pure source of Omega 3 fatty acids, essential for maintaining a healthy heart, brain function, and vision. With each softgel containing 1000mg of fish oil, you receive an optimal balance of EPA and DHA, helping you meet your daily nutritional needs easily. The product is manufactured in the UK under strict quality standards, ensuring it is free from common allergens and artificial additives. This makes it a convenient and safe choice for your health supplements.

What We Like
High strength and purity
Supports heart and brain health
Convenient softgel format
Manufactured in the UK
Free from common allergens
#TOP 9

Eskimo Balanced Mind Fish Oil Capsules

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Clear
Eskimo Balanced Mind Fish Oil Capsules Cover
Eskimo Balanced Mind by Metagenics - High EPA Omega-3 Fish Oil + Vitamin D - Mood Support - 50 Capsules

Eskimo Balanced Mind offers high EPA Omega-3 fish oil, providing 550mg of EPA and 115mg of DHA per capsule to promote healthy brain function. With added vitamin D, it supports your immune health, ensuring you feel your best. The inclusion of vitamin E enhances freshness and stability, making it a reliable choice. Sourced sustainably, this product comes from fully traceable origins, allowing you to feel good about your purchase while benefiting from its clinically tested formulation.

What We Like
High EPA and DHA content
Sustainably sourced ingredients
Supports brain and immune health
Suitable for adults and children

Eskimo-3 Fish Oil with CoQ10

ESKESKF97
210 ml (Pack of 1)
Eskimo-3 Fish Oil with CoQ10 Cover
Eskimo-3 Brainsharp Fish Oil by Metagenics - Omega-3, 6 & 9 + CoQ10 for Memory & Concentration - 1110mg EPA & DHA - Lemon Flavour, 210ml

Eskimo-3 Fish Oil is a high-strength omega-3 supplement designed to enhance your memory and concentration. With 370mg of DHA and 740mg of EPA per serving, it supports cognitive functions essential for learning and focus. This product also contains GLA and CoQ10, providing additional benefits for brain health. Moreover, it is sustainably sourced, ensuring you receive a quality product that is good for both you and the environment. Suitable for all ages from four years and above, it’s a convenient addition to your daily routine.

What We Like
Supports memory and concentration
Contains omega-3, 6, and 9
Sustainably sourced and traceable
Suitable for all ages
Gluten-free and non-GMO
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a vegan substitute for fish oil?

Algal oil, a type of oil derived from algae, stands out as one of the few vegan sources of both EPA and DHA ( 14 ). Some studies have even found that it's comparable to seafood in regard to its nutritional availability of EPA and DHA.

2. Is there a vegan version of omega-3?

How can vegans get enough omega-3 fat? Include good sources of ALA in your daily diet, such as chia seeds, ground linseed, hemp seeds and walnuts, and use vegetable (rapeseed) oil as your main cooking oil.

3. What is a good substitute for fish oil?

9 Best Fish Oil Substitutes. The best fish oil substitutes include omega-3 eggs, plant-based foods, canola oil, flaxseeds, chia seeds, and leafy vegetables.Vegetables and other plant-based foods contain alpha-linolenic acid (ALA), which the body partially converts into DHA and EPA.

4. What is a vegan substitute for omega-3?

Seaweed, nori, spirulina, and chlorella are different forms of algae that many people eat for their health benefits. Seaweed and algae are important sources of omega-3 for people on a vegetarian or vegan diet, as they are one of the few plant groups that contain DHA and EPA.

Editor's Notes

During our dairy-free fish oil research, we found 13 dairy-free fish oil products and shortlisted 10 quality products. We collected and analyzed 18,283 customer reviews through our big data system to write the dairy-free fish oils list. We found that most customers choose dairy-free fish oils with an average price of £28.39.

The dairy-free fish oils are available for purchase. We have researched hundreds of brands and picked the top brands of dairy-free fish oils, including AAVALABS, UKHealthHouse, Metagenics, Nutri Advanced, Iron Ore Health. The seller of top 1 product has received honest feedback from 173 consumers with an average rating of 4.9.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."