Best Softgel Fish Oils of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Softgel fish oils are a popular dietary supplement that is made from the oil extracted from fatty fish such as salmon, mackerel, and sardines. These supplements are rich in omega-3 fatty acids, which are essential for maintaining good health. They are available in various strengths and flavours, making them suitable for people of all ages. Softgel fish oils are a convenient and easy way to supplement your diet with essential fatty acids that can help improve heart health, brain function, and joint mobility. We recommend considering softgel fish oils as a part of a healthy lifestyle.

At a Glance: Our Top Picks

Nutravita Omega 3 Fish Oil 2000mg Cover #TOP 1
Nutravita Omega 3 Fish Oil 2000mg
ftb score rating icon 9.8
Natures Aid Fish Oil 1000mg Softgels Cover #TOP 2
Natures Aid Fish Oil 1000mg Softgels
ftb score rating icon 9.7
Natur Supps Cod Liver Oil 1000mg Softgels Cover #TOP 3
Natur Supps Cod Liver Oil 1000mg Softgels
ftb score rating icon 9.5

Top 10 Softgel Fish Oils

Nutravita Omega 3 Fish Oil 2000mg

omega 3
Nutravita Omega 3 Fish Oil 2000mg Cover
Omega 3 2000mg with 660mg EPA & 440mg DHA per Serving - 240 Softgel Capsules of Sustainably Sourced High Strength Pure Omega 3 Fish Oil - 4 Months Supply - Made in The UK by Nutravita

Nutravita Omega 3 offers a premium dose of 2000mg of fish oil, providing you with 660mg of EPA and 440mg of DHA per serving. These essential fatty acids support heart health, brain function, and vision, making it vital for overall wellbeing. The softgel capsules are easy to swallow and made from natural, GMO-free ingredients, ensuring you receive the best. With 240 softgels in each bottle, you'll have a convenient four-month supply of high-quality Omega 3 to enhance your diet.

What We Like
Sustainably sourced ingredients
High potency EPA and DHA
Easy-to-swallow softgel capsules
Four-month supply per bottle
Quality tested for purity

Natures Aid Fish Oil 1000mg Softgels

17336
Natures Aid Fish Oil 1000mg Softgels Cover
Natures Aid Fish Oil 1000mg | Omega 3 (180mg Epa & 120mg Dha) | Made In The UK, 120 Softgels for The Price of 90, 120 Capsules

Natures Aid Fish Oil provides 330 mg of Omega-3 essential fatty acids, which are crucial for your overall health. High in EPA and DHA, this supplement supports the normal function of your heart, brain, and vision, helping you maintain cognitive and physical well-being. Each soft gel also includes 5 mg of Vitamin E, which acts as an antioxidant, protecting your cells. Sourced from anchovies, sardines, and pilchards from the South Pacific Ocean, you can trust the quality and purity of this product.

What We Like
High in Omega-3 fatty acids
Supports heart and brain health
Contains Vitamin E for protection
Sourced from quality fish
Manufactured to high standards

Natur Supps Cod Liver Oil 1000mg Softgels

Natur Supps
B087NRCJ5L
Natur Supps Cod Liver Oil 1000mg Softgels Cover
Cod Liver Oil Capsules 1000mg 365 High Strength Omega 3 Softgels, EPA DHA Vitamins A & D3, Full Year Supply, Gluten Free, by Natur Supps

Natur Supps Cod Liver Oil offers a high-strength 1000mg formula, perfect for those who may not consume enough oily fish. Each easy-to-swallow softgel provides your full daily requirement of essential Omega 3 fatty acids, plus Vitamins A and D3. With a full year's supply in a single pack, you can conveniently take one capsule a day. Made in the UK and free from gluten, these capsules ensure you receive potent and pure nutrition without unwanted additives.

What We Like
High strength Omega 3 content
Convenient one-year supply
Easy to swallow softgels
Made in the UK
Gluten and lactose free
#TOP 4

Natures Aid Cod Liver Oil with Omega-3

NADCOD01N
Natures Aid Cod Liver Oil with Omega-3 Cover
Natures Aid Cod Liver Oil 550 mg 120 Softgel Capsules (Providing 120 mg Omega-3, with Vitamins A and D, For The Normal Function of the Immune System, Purity Guaranteed, Made in the UK)

Natures Aid Cod Liver Oil offers a rich source of omega-3 nutrients, EPA and DHA, essential for your overall well-being. Enhanced with Vitamins A and D, these capsules support the normal function of your immune system, helping you stay healthy. The product is free from artificial flavours, colours, preservatives, and common allergens like lactose, yeast, and gluten, making it a safe choice for many. With a commitment to quality, the cod liver oil meets GMP standards, ensuring you receive a reliable supplement for your health.

What We Like
Rich in omega-3 nutrients
Supports immune system function
No artificial additives
Safe for many dietary needs
High-quality manufacturing standards
#TOP 5

Natur Supps Omega 3 Fish Oil 2000mg

Natur Supps
NP16-36
Natur Supps Omega 3 Fish Oil 2000mg Cover
Natur Supps Omega 3 Fish Oil - 2000mg (2 Capsule Serving), Pack of 365 1000mg Softgel Capsules, Pure Fish Oil Giving 660mg EPA & 440mg DHA per Serving

Natur Supps Omega 3 offers high-quality fish oil sourced from the pristine waters off the Peruvian Coast. Each serving of two capsules provides a potent dose of 660mg of DHA and 440mg of EPA, essential fatty acids that support heart health and overall bodily functions. With a high strength formulation containing 55% Omega 3, you get more of what you need compared to many other products. These capsules are also delivered in eco-friendly packaging, helping to reduce plastic waste while keeping costs down for you.

What We Like
High purity fish oil
Supports heart and brain health
55% Omega 3 content
Eco-friendly packaging
Cost-effective

Nutravita Cod Liver Oil 1000mg Softgels

1000mg_CODLIVEROIL_EN
Nutravita Cod Liver Oil 1000mg Softgels Cover
Cod Liver Oil 1000mg - 365 Softgels of Premium Fish Oil - Rich in High Strength Omega 3, Vitamins A, D, E & Garlic Oil - Supports Heart & Brain Health - Made in The UK by Nutravita

Nutravita Cod Liver Oil offers a powerful 1000mg of cod liver oil in each easy-to-swallow softgel, ensuring you receive essential fatty acids, EPA and DHA, which support heart and brain health. With a daily serving of just one softgel, you gain the benefits of normal blood pressure and heart function without the hassle of tablets. Sourced from Iceland and Norway, the high-quality ingredients are free from GMOs, gluten, lactose, and wheat, making them suitable for everyone. Enjoy a year’s supply of health benefits with this convenient supplement.

What We Like
High strength omega-3 content
Easy-to-swallow softgels
Free from common allergens
Long-lasting supply
#TOP 7

Solgar Fish Oil Concentrate 1000 mg Softgels

E1761
Gold
Solgar Fish Oil Concentrate 1000 mg Softgels Cover
Solgar Fish Oil Concentrate 1000 mg Softgels - Pack of 120 - Supports Normal Functioning of Heart, Brain Function and Vision - Daily Wellbeing - Gluten Free

Solgar Fish Oil Softgels provide a natural source of Omega-3 fatty acids, essential for maintaining a healthy heart. By including EPA and DHA, these softgels support normal heart function and contribute to keeping triglyceride levels in check. Additionally, they enhance brain function and vision, promoting overall daily wellbeing. The product is molecularly distilled for purity, ensuring you receive optimal support without harmful contaminants. With Solgar's commitment to crafting vitamins in small batches, you can trust the consistency and quality of each bottle.

What We Like
Supports heart health
Promotes brain function
Maintains vision health
Molecularly distilled for purity
Crafted in small batches

Hey Nutrition Omega-3 Fish Oil 2000mg with Vitamin E

HN_OMEGA_3
Hey Nutrition Omega-3 Fish Oil 2000mg with Vitamin E Cover
Hey Nutrition Pure Omega-3 Fish Oil 2000mg with Vitamin E - High EPA + DHA Concentration - Maintains Heart, Joint, Brain & Immunity Support - UK Manufactured - Non-GMO - 60 Softgels

Hey Nutrition Omega-3 Fish Oil offers essential support for your heart, brain, and eye health. These easy-to-swallow capsules contain high concentrations of EPA and DHA, which help maintain cardiovascular health, ensuring your heart stays strong. The supplement is also beneficial for pregnant women, providing crucial nutrients for brain and eye development in foetuses and breastfed infants. Additionally, by prioritising your eye health, you can help preserve normal vision as you age. With this product, you can enjoy the convenience of a single supplement that supports multiple aspects of your wellbeing.

What We Like
Supports heart health
Promotes brain development
Enhances eye health
High potency formulation

ALPHA01 Cod Liver Oil 1000mg Softgels

ALP-COD-LIVER-UK
ALPHA01 Cod Liver Oil 1000mg Softgels Cover
Cod Liver Oil 1000mg – Wild-Caught - Cold-Pressed - Source of Omega-3 Fatty Acids – Rich in Vitamins A + D3 – Immune Health + Vision Support – 2 Months Supply – 60 Softgels

ALPHA01 Cod Liver Oil offers a natural source of omega-3 fatty acids, essential for overall health. These softgel capsules are easy to swallow, making them a convenient alternative to traditional liquid cod liver oil. Rich in vitamins A and D, this product supports your eye health and immune system. Sourced from wild-caught fish using sustainable practices, you can trust that you're consuming a high-quality product that is free from harmful contaminants.

What We Like
Natural omega-3 source
Rich in vitamins A and D
Sustainable fishing practices
Easy-to-swallow softgels
Non-GMO and gluten-free
#TOP 10

PBN Fish Oil Softgels 1000mg EPA/DHA

Premium Body Nutrition
PBN4039
PBN Fish Oil Softgels 1000mg EPA/DHA Cover
PBN Fish Oil Softgels 1000mg 18/12 EPA/DHA

PBN Fish Oil Softgels offer a convenient way to supplement your diet with essential omega-3 fatty acids, specifically EPA and DHA. Each jar contains 120 softgels, providing you with a generous supply. These softgels are designed to support the normal function of your heart, which is vital for overall health. Additionally, they have been shown to benefit brain and vision health, ensuring you stay sharp and focused. Incorporating these softgels into your routine can enhance your well-being effectively.

What We Like
Supports heart health
Benefits brain function
Enhances vision
Convenient softgel form
Generous supply per jar
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are fish oil softgels Good For?

Omega-3 fatty acids reduce pain and swelling, and also prevent the blood from clotting easily. Some fish oil products are approved by the FDA as prescription medications to lower triglycerides levels. Fish oil is also available as a supplement.

2. How many softgels of fish oil should I take?

A standard 1000 mg fish oil softgel provides around 300 mg of Omega-3s (and even less of the important EPA and DHA), and to meet the 500 mg EPA and DHA recommendation, a minimum of two softgels would be necessary.

3. Is it good to take fish oil everyday?

As is the case with any supplement you're taking every day, it is possible that you could be consuming too much fish oil. Experts say you should be wary of fish oil's blood-thinning effects: "More than 3,000 milligrams per day of EPA/DHA may increase the risk for bleeding, bruising, and elevation in blood sugar.

4. How do you eat fish oil softgels?

People can take fish oil capsules with water during a meal. If a person typically does not eat much fat at breakfast, they may wish to wait until lunch or their evening meal before taking it. Some people experience gastrointestinal side effects when taking fish oil.

Editor's Notes

During our softgel fish oil research, we found 105 softgel fish oil products and shortlisted 10 quality products. We collected and analyzed 174,100 customer reviews through our big data system to write the softgel fish oils list. We found that most customers choose softgel fish oils with an average price of £20.76.

The softgel fish oils are available for purchase. We have researched hundreds of brands and picked the top brands of softgel fish oils, including Nutravita, Natures Aid, Natur Supps, SOLGAR, Hey Nutrition. The seller of top 1 product has received honest feedback from 4,969 consumers with an average rating of 4.9.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."