Best Weight Lifting Belts of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Weight lifting belts are a popular accessory among fitness enthusiasts and athletes who engage in heavy weight lifting exercises. They are designed to provide support to the lower back and core muscles during weightlifting sessions, helping to stabilise the spine and prevent injury. Weight lifting belts come in a range of sizes, designs and materials, including leather, nylon and neoprene. They are typically worn snugly around the waist and can be adjusted to fit the individual's body shape. While weight lifting belts are not a necessity for all weightlifting activities, they can be helpful for those who are lifting heavier weights or performing exercises that put a lot of strain on the lower back.

At a Glance: Our Top Picks

RDX Weight Lifting Belt with Lumbar Support Cover #TOP 1
RDX Weight Lifting Belt with Lumbar Support
ftb score rating icon 9.9
RDX AUTO LOCK Weight Lifting Belt Cover #TOP 2
RDX AUTO LOCK Weight Lifting Belt
ftb score rating icon 9.8
AQF Leather Weight Lifting Belt for Powerlifting Cover #TOP 3
AQF Leather Weight Lifting Belt for Powerlifting
ftb score rating icon 9.6

Top 10 Weight Lifting Belts

RDX Weight Lifting Belt with Lumbar Support

RDX
WBS-4RB-L
Black Gold 4 Inch
RDX Weight Lifting Belt with Lumbar Support Cover
RDX Weight Lifting Belt Gym Fitness, Cowhide Leather, 4” 6” Padded Lumbar Back Support, 10 Adjustable Holes, Weightlifting Powerlifting Bodybuilding Deadlift Squat Workout Strength Training, Men Women

The RDX Weight Lifting Belt provides excellent lumbar support with its padded back, designed to brace you effectively during heavy lifts. Made from durable cowhide leather, this belt maximises pressure absorption, ensuring you harness your full potential during workouts. It features an adjustable roller buckle with twin prongs and ten precision-drilled holes, allowing you to find your perfect fit easily. The inner suede leather enhances comfort for long-term wear, making it ideal for squats, deadlifts, and various strength training routines.

What We Like
Durable cowhide leather construction
Excellent lumbar support
Adjustable for optimal fit
Comfortable for long use
Suitable for various workouts

RDX AUTO LOCK Weight Lifting Belt

RDX
Army Green
RDX AUTO LOCK Weight Lifting Belt Cover
RDX Weight Lifting Belt AUTO LOCK, 6.5” Padded Back Support, Men Women Gym Fitness Bodybuilding Powerlifting Weightlifting Workout, Deadlift Squat, Pro Exercise Equipment

The RDX Weight Lifting Belt features an innovative auto-locking system, ensuring it stays firmly in place during your most intense workouts. Its intelligent contoured design fits your body perfectly, providing optimal lumbar support without hindering your movements. With 6.5 inches of padded back support made from durable materials, this belt helps you maintain proper core stability while lifting. Additionally, it comes in various stylish colours, allowing you to showcase strength and personality at the gym.

What We Like
Secure auto-locking system
Comfortable padded back support
Contoured design for mobility
Durable materials
Stylish colour options

AQF Leather Weight Lifting Belt for Powerlifting

AQF
WL-LPBB2M
Black
AQF Leather Weight Lifting Belt for Powerlifting Cover
AQF Leather Weight Lifting Belt - IPL and USPA Approved Powerlifting Belt Back Support - 4” Wide x 10mm Thick Lever Buckle Cowhide Leather Deadlifting Training Bodybuilding Belt (Black, M)

The AQF Weight Lifting Belt offers superior support and stability, helping you brace your core effectively during heavy lifts like squats and deadlifts. Its premium leather construction ensures durability while providing comfort, allowing you to focus on your training. With an easy-to-adjust lever buckle and 11 precision-spaced holes, you can achieve a secure, customised fit without hassle. This belt enhances lifting performance by improving force transmission throughout your body, enabling you to lift heavier weights confidently without sacrificing form.

What We Like
Maximum lower back support
Durable leather construction
Quick-release adjustable buckle
Improves lifting performance
Versatile for various workouts

AQF Dipping Belt for Weight Lifting

AQF
WL-DPSN
Black
One Size
AQF Dipping Belt for Weight Lifting Cover
AQF Dipping Belt Body Building Weight Lifting Dip Chain Exercise Gym Training Neoprene (Black)

The AQF Dipping Belt is perfect for enhancing your workouts with weighted dips, pull-ups, and hip belt squats. Its contoured design provides excellent back and upper body support, ensuring comfort during intense sessions. Made from high-quality polypropylene with heavy-duty stitching, this belt promises durability and strength. The 36-inch long steel chain system, equipped with two straight-gate locking carabiners, makes adding or removing weights a breeze, allowing you to tailor your workout to your needs.

What We Like
Comfortable contoured design
Durable polypropylene material
Easy weight adjustment
One size fits all
Supports various weight types

RDX Adjustable Leather Weight Lifting Belt

RDX
WBS-6RB-XL
Black
RDX Adjustable Leather Weight Lifting Belt Cover
RDX Weight Lifting Belt for Fitness Gym Adjustable Leather Belt 6" Padded Lumbar Back Support Great for Bodybuilding, Powerlifting, Deadlifts Men Workout, Squats Exercise

The RDX Weight Lifting Belt offers excellent support for your fitness routine. It features a durable 7 mm thick cowhide leather construction, ensuring resilience during intense workouts like deadlifting and squatting. With better lumbar support provided by its padded back, you can brace effectively for heavy lifts. The adjustable roller buckle helps prevent slipping, giving you confidence while you train. Additionally, the dual-pronged buckle allows for enhanced adjustability, ensuring a perfect fit for your workouts.

What We Like
Durable cowhide leather
Superior lumbar support
Adjustable roller buckle
Comfortable for long wear
#TOP 6

BEAST RAGE Neoprene Weight Lifting Belt

B09RX3XKMB
Black
BEAST RAGE Neoprene Weight Lifting Belt Cover
Weight Lifting Belt Double Strength 5.5 Padded Neoprene Back Gym Bodybuilding Deadlifts Lifting Exercise Fitness Workout Belts Men Women Lumbar Training Core Support (L, Black)

The BEAST RAGE Lifting Belt offers excellent lumbar support during heavy workouts, ensuring you maintain proper form while lifting. Its adjustable velcro closure provides a secure fit, allowing you to focus on your performance without distractions. Made from neoprene and nylon, this belt features soft bound edges for comfort during long gym sessions. The 5.5-inch wide design enhances safety and supports your spine, making it ideal for squats and deadlifts. You can lift with confidence, knowing that your lower back is well protected.

What We Like
Excellent lumbar support
Adjustable and secure fit
Comfortable neoprene material
5.5-inch wide for safety
Ideal for heavy lifting
#TOP 7

Element 26 Self-Locking Weight Lifting Belt

AA-D3TA-UQQB
Black
Element 26 Self-Locking Weight Lifting Belt Cover
Self-Locking Weight Lifting Belt - Premium Weightlifting Belt for Serious Functional Fitness, Power Lifting, and Olympic Lifting Athletes - Training Belts for Men and Women (Medium, Black)

The Element 26 Weight Lifting Belt offers unparalleled self-locking security, ensuring that it won't pop open during your lifts. This innovative feature allows you to focus on your performance without the worry of injury. Its functionally designed uniform 4-inch profile delivers even intra-abdominal pressure, enhancing your stability. Moreover, this belt is competition-approved, so you can confidently wear it in Olympic lifting and functional fitness events. Built for performance, it is crafted from premium nylon and features a metal self-locking buckle, ensuring durability and effectiveness.

What We Like
Self-locking for secure lifts
Uniform design enhances stability
Competition approved for events
Durable premium nylon material
#TOP 8

EVO Fitness Neoprene Weight Lifting Belt

EVOAS6923362497
Black
Medium
EVO Fitness Neoprene Weight Lifting Belt Cover
EVO Fitness Weight Lifting Belt AUTO LOCK 6.5” Neoprene Padded Back Lumbar Support Gym Training Exercise Workout Bodybuilding Powerlifting Deadlifts Squats with 18" Wrist Wrap (Medium, Black)

The EVO Fitness Lifting Belt offers essential support for your weight lifting routine. Its auto-locking feature ensures a secure fit, preventing any slips during your workouts. The combination of neoprene and nylon padding, along with a high-density EVA memory foam core, provides both comfort and protection for your lower back. With its 6.5-inch wider curved back design, this belt gives you the stability you need when performing squats and deadlifts, allowing you to focus on your training without discomfort.

What We Like
Auto-locking mechanism
Comfortable neoprene padding
Durable construction
Wider back support
Unisex design
#TOP 9

Dark Iron Fitness Medium Leather Weight Lifting Belt

FBA_5803457
Black
Dark Iron Fitness Medium Leather Weight Lifting Belt Cover
Dark Iron Fitness Medium 120 cm Genuine Leather Pro Weight Lifting Belt for Men and Women | Durable Comfortable & Adjustable with Buckle | Stabilizing Lower Back Support for Weightlifting (Medium)

The Dark Iron Fitness Weight Belt is expertly crafted from genuine buffalo hide leather, ensuring it won't dig into your sides or hips while providing excellent support during lifts. Its durable design allows you to confidently deadlift and squat over 276 kg without fear of breaking. Users have reported an average increase of 10% in the weight they can lift, thanks to the belt's optimal thickness and width, which offers enhanced power and stability for your back and abs. This belt is perfect for serious weightlifters seeking comfort and performance.

What We Like
Durable, long-lasting materials
Comfortable and flexible design
Supports heavy lifts over 276 kg
Average 10% weight increase
#TOP 10

Titan Armour Premium Self-Locking Weight Lifting Belt

Titan Armour
Black
Medium
Titan Armour Premium Self-Locking Weight Lifting Belt Cover
Titan Armour® Premium Self-Locking Weight Lifting Belt | Gym belt: Crossfit, Powerlifting, Deadlift, Olympic Lifts, Squats | Functional Weightlifting Belt | Men & Women | UK Brand (Black, Medium)

The Titan Armour Weight Lifting Belt features a self-locking buckle that ensures a secure fit, providing you with confidence during heavy lifts. Its functional design allows for flexibility, offering support around your core and reducing strain on your lower back. Made from durable nylon, this belt is more comfortable than leather alternatives, making it ideal for various workouts. Additionally, it is approved by professional athletes, ensuring it meets high-performance standards for competitive events.

What We Like
Secure self-locking buckle
Flexible and supportive design
Durable nylon material
Approved by professional athletes
Compact and easy to transport
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do weightlifting belts really help?

For most people, wearing a weightlifting belt does little to improve performance or protect the spine — especially during exercises that don't stress the back or place only minimal stress on the back. You might consider wearing a weightlifting belt if you're doing powerlifting or dead lifts.

2. At what point do you need a weightlifting belt?

Inna: The general rule is that when a lifter can squat their body weight or deadlift 1.5 times their body weight, they should start using a belt.

Editor's Notes

During our weight lifting belt research, we found 148 weight lifting belt products and shortlisted 10 quality products. We collected and analyzed 265,652 customer reviews through our big data system to write the weight lifting belts list. We found that most customers choose weight lifting belts with an average price of £21.67.

The weight lifting belts are available for purchase. We have researched hundreds of brands and picked the top brands of weight lifting belts, including RDX, AQF, BEAST RAGE, Element 26, EVO Fitness. The seller of top 1 product has received honest feedback from 861 consumers with an average rating of 4.8.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.