Best Gel Running Shoes for Girls of 2025

John Zimmer Avatar
John Zimmer
Last Updated: 8 Feb 2025

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These gel running shoes are designed with the active girl in mind. With their innovative gel cushioning technology, these shoes provide superior comfort and support for running and other athletic activities. The lightweight and breathable materials ensure maximum flexibility and breathability. Available in a range of stylish colours and designs, these gel running shoes are a must-have for any girl who wants to stay active and comfortable.

At a Glance: Our Top Picks

ASICS GEL-Kushon GS Training Shoe for Kids Cover #TOP 1
ASICS GEL-Kushon GS Training Shoe for Kids
ftb score rating icon 9.9
DREAM PAIRS Breathable Kids Running Trainers Cover #TOP 2
DREAM PAIRS Breathable Kids Running Trainers
ftb score rating icon 9.8
ASICS Contend 7 Kids' Running Shoe Cover #TOP 3
ASICS Contend 7 Kids' Running Shoe
ftb score rating icon 9.6

Top 10 Gel Running Shoes for Girls

ASICS GEL-Kushon GS Training Shoe for Kids

CN843.0128
1.5 M Little Kid
ASICS GEL-Kushon GS Training Shoe for Kids Cover
ASICS Little Kid/Big Kid GEL-Kushon GS Training Shoe,White/Titanium/Petal Pink,1.5 M Little Kid

The ASICS GEL-Kushon GS is designed for young runners, featuring a Trusstic System that connects the rearfoot and forefoot, providing stability during movement. This means you can enjoy better control while running or playing. The shoe also includes a compression moulded EVA midsole, which absorbs shock throughout your gait cycle. This helps reduce the impact on your joints, making it more comfortable for you. Overall, the ASICS GEL-Kushon GS ensures a supportive and cushioned experience for active kids.

What We Like
Stable rearfoot and forefoot support
Shock absorption for comfort
Suitable for road running
Lightweight design for kids
#TOP 2

DREAM PAIRS Breathable Kids Running Trainers

KI235-AT3RS3DX06-AA71KL-25580626654
Purple Pink
1 UK
DREAM PAIRS Breathable Kids Running Trainers Cover
DREAM PAIRS Boys Girls Trainers Tennis Running Shoes for Kids Breathable Athletic Sports Gym Sneakers,Size 1 Big Kid,Purple/Pink,SDRS2326K

The DREAM PAIRS Running Shoes are designed with young adventurers in mind. The pliable and breathable mesh fabric upper ensures that little feet remain cool and comfortable, preventing sweaty discomfort during play. With a stylish fishbone-inspired pattern, these shoes add a trendy flair to any outfit. The easy hook-and-loop closure and rear pull tab make slipping them on and off a breeze, allowing for quick transitions between activities. Plus, the thick outsole offers excellent shock absorption, providing support for every step taken during their daily explorations.

What We Like
Pliable and breathable material
Stylish design
Easy to put on
Excellent shock absorption
#TOP 3

ASICS Contend 7 Kids' Running Shoe

Contend 7
White Barely Rose
25.0 cm
ASICS Contend 7 Kids' Running Shoe Cover
ASICS Contend 7 Kids' Running Shoe, White Barely Rose, 25.0 cm

Features
FAUX LEATHER OVERLAYS:
Mesh Upper - Provides Excellent Comfort And Breathability.
SOLID RUBBER OUTSOLE IMPROVE DURAB
SOLID RUBBER OUTSOLE - Improves Durability.
#TOP 4

ASICS Gel-Galaxy 8 Gs, Unisex Adults' Training Running Shoes

C520N
6 UK
ASICS Gel-Galaxy 8 Gs, Unisex Adults' Training Running Shoes Cover
ASICS Gel-Galaxy 8 Gs, Unisex Adults' Training Running Shoes, Black (Black/Silver/Pink Glow 9093), 6 UK (40 EU)
#TOP 5

GOOBON Lightweight Kids Running Shoes

GOOBON
GOOBON-EU0002-K-BlackPeach-320
Black Pink
32 EU
GOOBON Lightweight Kids Running Shoes Cover
GOOBON Air Running Shoes Kids Running Shoes Lightweight Breathable Athletic Sport Fitness Tennis Sneaker 28-34 EU, Black-Pink, 32 EU

The GOOBON Kids Sneakers offer excellent support with their impact absorption design, ensuring that your child's feet and knees are well-protected during sports activities. The ergonomic shoe body provides comfort, allowing for prolonged wear without discomfort. Additionally, the breathable mesh upper enhances airflow, keeping their feet cool and comfortable. With a convenient low design, these shoes are easy to put on and take off, making them perfect for busy kids on the go.

What We Like
Shock-absorbing air cushion
Ergonomic and comfortable design
Breathable mesh upper
Easy to wear
#TOP 6

Under Armour Surge 4 Ac Running Shoes Child Girls Road Black C12

3027109
Black
12 UK Child
Under Armour Surge 4 Ac Running Shoes Child Girls Road Black C12 Cover
Under Armour Surge 4 Ac Running Shoes Child Girls Road Black C12 (30.5)

Features
TPU Heel Overlay For Added Durability And Support
Lightweight, Breathable Mesh Upper
Lightweight, Durable Outsole
Full-Length EVA Sockliner For Added Comfort And A Custom Fit
Cushioned EVA Midsole For All-Day Comfort
#TOP 7

Karrimor Kids 6 Girls Running Shoes Black/Pink C13

Black Pink
13 UK Child
Karrimor Kids 6 Girls Running Shoes Black/Pink C13 Cover
Karrimor Kids 6 Girls Running Shoes Black/Pink C13 (31.5)

Features
Runners
#TOP 8

GOOBON Running Shoes Kids Air Running Shoes Lightweight Breathable Sport Fitness Tennis Sneaker 28-34 EU

GOOBON
GOOBON-EU0001-K-PinkPurple-285
Violet Pink
28 EU
GOOBON Running Shoes Kids Air Running Shoes Lightweight Breathable Sport Fitness Tennis Sneaker 28-34 EU Cover
GOOBON Running Shoes Kids Air Running Shoes Lightweight Breathable Sport Fitness Tennis Sneaker 28-34 EU, Violet, Pink, 28 EU

Features
[Body Della Scarpa Ergonomic] Le Scarpe Sportive E Da Esterno Per Bambini Sono Progettate Ergonomically, Hanno Un Corpo Morbido E Pieghevole Per Scarpe Da Passeggio, Possono Sostenere l'arco Del Piede E Allo Stesso Tempo Correggere l'arco Del Piede.Comoda Sensazione Del Piede Anche Stando In Piedi E Camouflages Minare A Lungo.
[Design Ammortizzante] Il Design Ammortizzante Del Cuscino d'aria Delle Scarpe Da Ginnastica Per Ragazzi E Ragazze Sul Tallone Offre Doppia Ammortizzazione E Supporto Per I Piedi, Che è Perfettamente Ergonomico, Offre Alle Scarpe Da Corsa Per Bambini To Suppore Durata Sufficienti, Protects And Sustains Il Piede E Ginocchio In Modo Più Efficace Per Tutta La Giornata Sportiva.
[Suitable For Occasioni] Le Scarpe Sportive Casual Per Bambini Sono Adatte Per Corsa, Escursionismo, Sport, Palestra, Jogging, Cycling, Allenamento, Lavoro, Basket, Tennis, Calcium, Feste, Viaggi, House, Corsi Di Formazione, Vacanze, Tempo Libero, Shopping Quotidiano, Campeggio, Guida, Attività Indoor E Outdoor.
[Spazio Confortevole] Il Design Basso Delle Scarpe Da Ginnastica Per Bambini è Più Comodo E Più Facile Da Indossare E Da Togliere. Il Tacco Della Scarpa Ha Una Forma Solida E Non è Facile Da Deformare Quando Si Indossa E Si Toglie. Il Colletto E La Linguetta Imbottiti Si Adattano Meglio Alla Caviglia E Prevengono l'usura Per Increasare La Durata.
[Breathable Mesh Tomaia] Le Air Scarpe Per Bambini Sono Caratterizzate Dalle Loro Linee Di Telaio Classiche Con Un Valuore Highly Riconoscibile, Combinate Con Mesh Breathing, Eccellente Morbidezza E Flessibilità Per Garantire Che I Tuoi Piedi Si Adattino Perfettamente E Diano Ai Tuooi Tuoi I Piedi Un Supporto Più Forte Senza Stringere Traspirabilità E Comfort, Consentendo Di Muoverti A Modo Tuo Più Freely.
#TOP 9

Karrimor Kids Duma 6 Junior Girl Running Shoes Black/Coral 5.5

Black Coral
5.5 UK
Karrimor Kids Duma 6 Junior Girl Running Shoes Black/Coral 5.5 Cover
Karrimor Kids Duma 6 Junior Girl Running Shoes Black/Coral 5.5 (38.5)

Features
Runners
#TOP 10

ASICS Contend 8 Kids' Running Shoe

1014A259.702
19.5 cm
ASICS Contend 8 Kids' Running Shoe Cover
ASICS Contend 8 Kids' Running Shoe, Diva Pink Pure Silver, 19.5 cm

Features
CUB MATCH INSOLE:
SOLID RUBBER OUTSOLE - Improves Durability.
RUBBER STITCHING ON TOES:
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are Gel shoes good for running?

In addition to being stable and supportive, the shoe features maximum cushioning for added comfort. What's more, the Gel sole helps reduce strain on your knees and joints, making it particularly beneficial for long runs.

2. Is Asics Gel good?

The ASICS GEL-Cumulus 24 is an easy-going everyday training shoe with an accommodating fit, making it the best ASICS running shoe for beginners. The Cumulus has a well-cushioned ride thanks to FF Blast cushioning underfoot and this newest model is even more plush and responsive.

3. Are Asics Gel trainers good for running?

ASICS GEL-Nimbus is one of the most popular neutral running shoes from ASICS - and Nimbus 23 is certainly no exception. This running shoe provides max. shock absorption and is categorized as a high-mileage training shoe which makes it excellent for longer runs at an easy pace.

4. Which is better Asics Gel excite or Gel contend?

Most of the difference lies in the Gel-Excite 8's upper design. Using no-sew overlays over an engineered mesh shell results in a (more) contemporary styling while making the interiors smoother than the Contend. At a suggested retail price of $75, the Asics Gel Excite 8 is excellent value.

Editor's Notes

During our gel running shoes for girls research, we found 16 gel running shoes for girls products and shortlisted 10 quality products. We collected and analyzed 6,205 customer reviews through our big data system to write the gel running shoes for girls list. We found that most customers choose gel running shoes for girls with an average price of £56.88.

The gel running shoes for girls are available for purchase. We have researched hundreds of brands and picked the top brands of gel running shoes for girls, including ASICS, DREAM PAIRS, GOOBON, Under Armour, Karrimor.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.