Best Trainer Running Shoes for Girls of 2025

John Zimmer Avatar
John Zimmer
Last Updated: 8 Feb 2025

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Introducing a range of trainer running shoes designed specifically for girls. These shoes offer both style and functionality, making them perfect for young athletes. With a variety of colours and designs to choose from, girls can find a pair that matches their personal style. These running shoes are lightweight, providing optimum comfort and support during workouts and races. The durable soles offer excellent traction, ensuring stability on different terrains. Whether running on the track or hitting the trails, these trainer running shoes are a great choice for active girls.

At a Glance: Our Top Picks

Under Armour Girl's UA GPS Surge 4 Trainers Cover #TOP 1
Under Armour Girl's UA GPS Surge 4 Trainers
ftb score rating icon 9.9
Under Armour Girls' Lightweight Running Trainers Cover #TOP 2
Under Armour Girls' Lightweight Running Trainers
ftb score rating icon 9.8
Under Armour Girls UA GGS Surge 4 Trainers Cover #TOP 3
Under Armour Girls UA GGS Surge 4 Trainers
ftb score rating icon 9.6

Top 10 Trainer Running Shoes for Girls

Under Armour Girl's UA GPS Surge 4 Trainers

3027109
Under Armour Girl's UA GPS Surge 4 Trainers Cover
Under Armour Girl's UA GPS Surge 4 AC, Comfortable Girl's Trainers, Kids' Running Shoes, Lightweight Trainers for Girls

The UA GPS Surge 4 Trainers offer maximum breathability, ensuring your feet stay cool and comfortable during playtime. The performance mesh upper allows for increased ventilation, making these shoes perfect for active girls. With ultimate durability provided by the TPU heel overlay, you can trust these trainers to withstand all kinds of activities. Additionally, superior comfort is achieved through enhanced cushioning around the ankle, giving you a supportive step every time you wear them.

What We Like
Lightweight and breathable design
Durable TPU heel overlay
Enhanced ankle cushioning
Effective shock absorption

Under Armour Girls' Lightweight Running Trainers

3025012
1 UK
Under Armour Girls' Lightweight Running Trainers Cover
Under Armour Girls' UA GPS Pursuit 3 AC, Trainers for Girls, Lightweight Running Shoes, Flexible Girls Trainers

The Under Armour Girls' Trainers are designed for young runners seeking lightweight comfort. With a performance mesh upper, these shoes keep your feet feeling light and breathable during every run. The soft foam padding around the ankle collar and under the tongue ensures a snug and comfortable fit, allowing you to focus on your performance. Additionally, the deluxe foam sockliner provides excellent underfoot support, contouring to your foot for added comfort. Experience ultimate responsiveness with Charged Cushioning, which enhances durability and responsiveness as you run.

What We Like
Lightweight and breathable design
Soft foam padding for comfort
Excellent underfoot support
Responsive cushioning technology
#TOP 3

Under Armour Girls UA GGS Surge 4 Trainers

3027108
4 UK
Under Armour Girls UA GGS Surge 4 Trainers Cover
Under Armour Girl's UA GGS Surge 4, Comfortable Girl's Trainers, Kids' Running Shoes, Lightweight Trainers for Girls

The UA GGS Surge 4 Trainers are designed for maximum comfort and performance. With a breathable mesh upper, your feet will enjoy increased ventilation, keeping you cool during active play. The TPU heel overlay provides ultimate durability and support, ensuring these trainers last through every adventure. Enhanced cushioning around the ankle offers a supportive step, making each run or jump more comfortable. Lastly, the cushioned EVA midsole absorbs shock, allowing you to enjoy every moment without discomfort.

What We Like
Lightweight and breathable design
Durable TPU heel overlay
Comfortable ankle cushioning
Effective shock absorption
#TOP 4

DREAM PAIRS Kids Waterproof Running Shoes

KI235-AT3RS3DX05-AA71KO-33580626654
Purple Pink
4 UK
DREAM PAIRS Kids Waterproof Running Shoes Cover
DREAM PAIRS Unisex Kids Trainers Boys Girls Waterproof Walking Running Shoes Athletic Sneakers Sports Shoes for Little/Big Kids,Size 4 Big Kid,Purple/Pink,SDRS2335K

The DREAM PAIRS Athletic Sneakers are designed for adventurous kids. With a durable and protective design, these shoes resist kicks and can withstand wear and tear, ensuring they last longer. Their high-density upper is both water-repellent and dirtproof, making them suitable for splashing through puddles or playing in the mud. The flexible and grippy outsole provides excellent traction, allowing your child to run confidently on various surfaces. Additionally, the lightweight midsole offers comfort, ensuring that every step feels cushioned and effortless.

What We Like
Durable and long-lasting materials
Water-repellent and dirtproof upper
Excellent traction for running
Lightweight and comfortable design
#TOP 5

DREAM PAIRS Kids Trainers for Running

KD18001K
Pink Qh
12 UK Child
DREAM PAIRS Kids Trainers for Running Cover
DREAM PAIRS Unisex Kids Trainers Walking Running Shoes Athletic Sneakers Sports Shoes for Little/Big Kids,Size 12 Little Kid,Pink-Qh,KD18001K

The DREAM PAIRS Kids Trainers offer excellent comfort and support for little feet during various activities. The highly breathable fabric upper ensures your child's feet stay cool, making them ideal for running and walking. With elastic laces and a padded tongue, putting on and taking off these shoes is simple and hassle-free. The mesh lining and cushioned foam insole enhance the overall in-shoe feel, providing soft cushioning for long-lasting comfort throughout the day.

What We Like
Breathable fabric for comfort
Easy to wear elastic laces
Cushioned insole for support
Lightweight design for agility

DREAM PAIRS Kids Durable Lace-up Sneakers

KI235-AT3RS3Y203-CC45KM-689561615551
2 UK
DREAM PAIRS Kids Durable Lace-up Sneakers Cover
DREAM PAIRS Trainers for Boys Girls Lace-up Athletic Sneakers Durable Kids Running Shoes,Size 2 Big Kid,Pink/Blue/Light Green,SDRS2330K

The DREAM PAIRS Kids Sneakers are designed for active children who love to run and play. Made with extremely durable KPU material, these shoes can withstand all sorts of rough play, allowing your child to enjoy their activities without worry. Cleaning is a breeze, as the KPU material easily wipes away dirt and spills, ensuring they look great for longer. Plus, the lightweight EVA midsole provides excellent grip, making it easier for your child to run and jump without feeling weighed down. This combination of durability and comfort makes them an ideal choice for any adventure.

What We Like
Durable KPU material
Easy to clean
Lightweight and comfy
Cool, vibrant design
#TOP 7

DREAM PAIRS Breathable Kids Running Shoes

KI235-AT3RS3DX06-AA16KN-25580626654
Black Blue
3 UK
DREAM PAIRS Breathable Kids Running Shoes Cover
DREAM PAIRS Boys Girls Trainers Tennis Running Shoes for Kids Breathable Athletic Sports Gym Sneakers,Size 3 Big Kid,Black/Blue,SDRS2326K

The DREAM PAIRS Kids Trainers are designed to keep your child's feet comfortable and stylish. The pliable and breathable mesh upper ensures constant airflow, preventing sweaty feet during play. With a trendy fishbone-inspired pattern, these shoes add a dynamic touch to any outfit. The easy on/off design features a hook-and-loop closure and a rear pull tab, making them simple for your child to wear independently. Additionally, the thick outsole provides excellent shock absorption, cushioning each step and protecting growing feet.

What We Like
Breathable mesh fabric
Stylish design
Easy to put on
Excellent shock absorption
#TOP 8

Under Armour Girls' UA GPS Pursuit 3 Trainers

3025012
12 UK
Under Armour Girls' UA GPS Pursuit 3 Trainers Cover
Under Armour Girls' UA GPS Pursuit 3 AC, Trainers for Girls, Lightweight Running Shoes, Flexible Girls Trainers

The UA GPS Pursuit 3 Trainers provide a fantastic running experience for your child. Their lightweight design ensures they can run faster without feeling weighed down. The soft foam padding around the ankle collar and under the tongue guarantees a snug, comfortable fit. You'll appreciate the deluxe foam sockliner that contours to your child's foot, offering instant support. Additionally, the Charged Cushioning technology enhances responsiveness, making each step feel more dynamic and energised.

What We Like
Lightweight and breathable design
Comfortable ankle padding
Responsive foam sockliner
Durable Charged Cushioning
#TOP 9

Under Armour Girls Surge 4 Comfortable Trainers

3027108
6 UK
Under Armour Girls Surge 4 Comfortable Trainers Cover
Under Armour Girl's UA GGS Surge 4, Comfortable Girl's Trainers, Kids' Running Shoes, Lightweight Trainers for Girls

The Under Armour Surge 4 offers exceptional comfort and support for young runners. With a performance mesh upper, these trainers provide maximum breathability, keeping your feet cool during play. The TPU heel overlay enhances durability, ensuring they can withstand the rigours of active play. You will appreciate the superior cushioning around the ankle, which helps to reduce discomfort. Additionally, the cushioned EVA midsole absorbs shocks, making each step feel lighter and more comfortable.

What We Like
Maximum breathability
Durable design
Enhanced cushioning
Lightweight shock absorption
#TOP 10

Under Armour Girl's UA GPS Surge 4 AC Trainers

3027109
11 UK Child
Under Armour Girl's UA GPS Surge 4 AC Trainers Cover
Under Armour Girl's UA GPS Surge 4 AC, Comfortable Girl's Trainers, Kids' Running Shoes, Lightweight Trainers for Girls

The Under Armour Surge 4 Trainers feature a lightweight and breathable mesh upper, ensuring your feet stay cool and comfortable during runs. The TPU heel overlay adds durability and support, making these shoes ideal for active girls. With a full-length EVA sockliner, you can enjoy a custom fit that enhances comfort. Additionally, the cushioned EVA midsole provides all-day comfort, perfect for both running and everyday wear. These thoughtful features work together to support your active lifestyle.

What We Like
Lightweight and breathable design
Durable heel support
Custom fit for comfort
Cushioned for all-day wear
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which shoes are best for running for girl?

The 10 Best Women's Running Shoes. Best Daily Trainer: Lululemon Blissfeel.Most Cushioning: Brooks Glycerin 19.Best for Racing: Puma Deviate Nitro.Best for Stability: Asics Gel-Kayano 28.Most Durable: Adidas Ultraboost 22.Best Zero-Drop Option: Altra Provision 6.Most Lightweight: New Balance FuelCell Rebel v2.

2. What is difference between trainer and running shoe?

Running and training shoes may look similar, but there are a few key differences: Sole flexibility – running shoes are for heel-to-toe movement. Training shoes are for multi-directional movement, especially lateral (side-to-side) movement. The sole of a training shoe is more flexible to allow a wide range of movement.

3. Are trainers good for jogging?

Unless you're running a short distance less than one mile, it's generally not a good idea to wear training shoes for running. Not only can training shoes be heavier and more cumbersome, but they also don't have sufficient cushioning to absorb the shock of repeatedly pounding your feet into the pavement.

Editor's Notes

During our trainer running shoes for girls research, we found 306 trainer running shoes for girls products and shortlisted 10 quality products. We collected and analyzed 24,035 customer reviews through our big data system to write the trainer running shoes for girls list. We found that most customers choose trainer running shoes for girls with an average price of £22.04.

The trainer running shoes for girls are available for purchase. We have researched hundreds of brands and picked the top brands of trainer running shoes for girls, including Under Armour, DREAM PAIRS.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.