Best Knit Running Shoes for Girls of 2025

John Zimmer Avatar
John Zimmer
Last Updated: 8 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Introducing the innovative Knit Running Shoes, designed specifically for girls who want comfort and style in their active pursuits. These shoes feature a breathable and flexible knit upper, providing a secure fit and allowing for natural movement. With a cushioned midsole and durable outsole, these shoes offer excellent support and protection during running or any other physical activities. Available in a range of vibrant colours and patterns, the Knit Running Shoes are the perfect choice for girls who want to stay active while looking fashionable.

At a Glance: Our Top Picks

adidas Kids' RapidaRun Knit Running Shoes Cover #TOP 1
adidas Kids' RapidaRun Knit Running Shoes
ftb score rating icon 9.8
Hetios Kids Lightweight Athletic Running Shoes Cover #TOP 2
Hetios Kids Lightweight Athletic Running Shoes
ftb score rating icon 9.7
nerteo Kids Running Walking Sneakers Cover #TOP 3
nerteo Kids Running Walking Sneakers
ftb score rating icon 9.5

Top 10 Knit Running Shoes for Girls

#TOP 1

adidas Kids' RapidaRun Knit Running Shoes

G27499
6.5 UK
adidas Kids' RapidaRun Knit Running Shoes Cover
adidas Kids' RapidaRun Ll Knit Running Shoe

The adidas RapidaRun Shoes are designed for juniors, featuring a slip-on construction that ensures a comfortable fit. The knit upper provides an adaptive fit, making these shoes feel natural and snug as you run. With a cushioned Cloudfoam midsole, you can enjoy enhanced comfort, reducing the impact on your feet during activities. The soft textile lining adds to the overall comfort, while the tongue and heel pulls make it easy to put the shoes on and take them off. Perfect for active children, these shoes combine style and functionality.

What We Like
Comfortable slip-on design
Adaptive knit upper
Cushioned midsole for comfort
Easy on/off features
Durable outsole
#TOP 2

Hetios Kids Lightweight Athletic Running Shoes

Hetios
050 White
3 UK
Hetios Kids Lightweight Athletic Running Shoes Cover
Hetios Kids Shoes Girls Lightweight Athletic Running Shoes Breathable Knit School Sports Shoes (Toddler/Little Kid/Big Kid), 050-white, 5 Big Kid

The Hetios Kids Running Shoes are designed with a lightweight fly-knit upper and breathable mesh material, ensuring your child's feet stay cool during activities. The MD outsole provides excellent shock cushioning, which is perfect for reducing impact while running or playing. Additionally, the anti-collision shoe head protects little feet from hard objects, adding an extra layer of safety. The convenient hook and loop strap allows for easy on and off, making these shoes ideal for busy parents and active kids.

What We Like
Lightweight and breathable design
Excellent shock cushioning
Protective shoe head
Easy to put on
#TOP 3

nerteo Kids Running Walking Sneakers

NT201812LIGHTPURPLEPINK30
Light Purple Pink
10 UK Child
nerteo Kids Running Walking Sneakers Cover
nerteo Toddler/Little Kid Boys Girls Shoes Running/Walking Sports Sneakers, Light Purple/Pink, 12 Little Kid

The nerteo Kids Sneakers are designed with a durable, breathable knit that allows for airflow, keeping your child's feet comfortable during play. The elastic band ensures their feet stay securely in place, providing stability while running or walking. With an adjustable hook and loop closure, these shoes are easy to put on and take off, saving you time and hassle. Additionally, the breathable lining helps to keep feet dry, preventing sweaty soles, which is essential for active little ones.

What We Like
Durable and breathable material
Secure fit with elastic band
Easy to wear with adjustable closure
Keeps feet dry and comfortable
#TOP 4

DSWED Unisex Kids Lightweight Running Sneakers

DSWED
Double Buckle White
9 UK Child
DSWED Unisex Kids Lightweight Running Sneakers Cover
DSWED Unisex-Child Leather Lightweight Breathable Knit Athletic Running Sneakers for Kids Shoes for Boys Girls, Double Buckle -White, 11 Little Kid

DSWED Kids Running Sneakers feature a breathable mesh design, ensuring your child's feet stay comfortable without tightness or sweat. The shoes are crafted from MD material, providing an ideal balance of hardness and softness for enhanced comfort during play. With their convenient hook and loop fastening, you can easily adjust the fit without the hassle of tying laces. Additionally, the upper is made from durable artificial leather, which is free from unpleasant smells and offers longevity, making them perfect for everyday wear.

What We Like
Breathable mesh design
Easy adjustable fit
Durable artificial leather
Anti-skid sole for safety
#TOP 5

RUNSIDE Kids Lightweight Athletic Sneakers

RUNSIDE
TRLBK001-8M
A Black
2.5 UK
RUNSIDE Kids Lightweight Athletic Sneakers Cover
RUNSIDE Kids Shoes, Boys Girls Sneakers Lightweight Athletic Walking/Running Tennis Shoes(Toddler/Little Kid/Big Kid), A-black, 3 Big Kid

The RUNSIDE Kids Sneakers are designed with your child's comfort in mind. The breathable upper allows for excellent airflow, keeping little feet cool and dry. With an ultra-lightweight structure, these shoes provide freedom of movement, making them perfect for active kids. The easy take-on and off adjustable hook and loop design empowers children to dress themselves, which is a great convenience for busy parents. Additionally, the non-slip EVA outsole enhances stability, ensuring that every step is safe and comfortable.

What We Like
Breathable upper for comfort
Ultra lightweight design
Easy for kids to wear
Non-slip outsole for stability
#TOP 6

Hetios Kids Lightweight Athletic Running Shoes

Hetios
050 All Red
11 UK Child
Hetios Kids Lightweight Athletic Running Shoes Cover
Hetios Kids Shoes Girls Lightweight Athletic Running Shoes Breathable Knit School Sports Shoes (Toddler/Little Kid/Big Kid) 050-All red Size: 13 Little Kid

The Hetios Kids Running Shoes feature a breathable fly-knit upper and lightweight MD soles, ensuring comfort during activities. The MD outsole offers excellent shock cushioning and wear resistance, perfect for energetic play. With an anti-collision shoe head, these shoes protect your child's feet from hard objects, giving you peace of mind. The convenient hook & loop strap allows for easy on and off, making them ideal for busy mornings or quick outings.

What We Like
Lightweight and breathable design
Shock cushioning for comfort
Protects against hard objects
Easy to put on and take off
#TOP 7

adidas Kids RapidaRun Knit C Sneakers

CQ0158
Black Black White
12 UK Child
adidas Kids RapidaRun Knit C Sneakers Cover
adidas Unisex-Kids RapidaRun Knit C Sneaker, Core Black, Core Black,White, 12K M US Little Kid

The adidas RapidaRun Sneakers are designed for little kids who enjoy road running. These shoes are imported, ensuring high quality and durability. As a product of adidas, you can trust the brand's reputation for excellent performance and comfort. The unique knit design not only enhances breathability but also provides a snug fit, making them ideal for active play. With their stylish Core Black and White colourway, these sneakers are versatile enough to match any outfit.

What We Like
High-quality materials
Comfortable fit
Stylish design
Durable for active play
#TOP 8

adidas Cloud Foam-Pure Running Shoe for Kids

LIV24
6.5 UK
adidas Cloud Foam-Pure Running Shoe for Kids Cover
adidas Cloud Foam-Pure Running Shoe, White/White/Clear Pink, 7 US Unisex Big Kid

The adidas Cloud Foam-Pure is designed for young runners, featuring a sock-like fit that hugs your foot for exceptional support and flexibility. The knit textile upper ensures comfort while you’re on the move. With a soft textile lining, you can enjoy a plush feel throughout the day. The innovative Cloudfoam Unitsole offers endless cushioning, making every step feel light and comfortable, perfect for active play or running. Your child will appreciate the combination of style and comfort in these shoes.

What We Like
Comfortable sock-like fit
Soft textile lining
Highly cushioned sole
Made with recycled materials
Stylish sporty design
#TOP 9

adidas Kaptir 2.0 Kids Running Shoes

LSM77
13 UK Child
adidas Kaptir 2.0 Kids Running Shoes Cover
adidas Kaptir 2.0 Running Shoes, Black/White/Solar Red, 13.5 US Unisex Little Kid

The adidas Kaptir 2.0 is designed for active kids who love to run. With a lace closure, you can ensure a secure fit, preventing the shoes from slipping off during play. The comfortable knit upper provides a sock-like fit, allowing for easy movement and breathability. The synthetic outsole offers excellent grip, making these shoes perfect for various surfaces. With the adidas Kaptir 2.0, your child will enjoy both comfort and support while engaging in their favourite activities.

What We Like
Secure lace closure
Comfortable knit upper
Excellent grip on surfaces
Perfect for active children
#TOP 10

Anlarach Kids Air Cushion Running Shoes

Anlarach
018022
Black 018
3.5 UK Child
Anlarach Kids Air Cushion Running Shoes Cover
Anlarach Kids Toddler Shoes Boys Girls Athletic Running Shoes Air Cushion Sneakers for Toddler/Little Kid/Big Kid black Size: 5.5 Toddler

The Anlarach Kids Sneakers are designed with an air cushion feature that provides excellent cushioning and support for your child's feet. The non-slip durable sole ensures that your little ones can run and play with confidence, preventing slips and falls. With a breathable fly-knit mesh upper, these shoes keep feet fresh and comfortable, avoiding unpleasant odours. The adjustable hook-and-loop strap allows for a perfect fit, making it easy for kids to put on and take off their shoes independently.

What We Like
Comfortable air cushion design
Non-slip sole for safety
Breathable fly-knit upper
Easy adjustable fit
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are knit shoes good for running?

Knit sneaker styles provide the support of a great running shoe, combined with the comfort of a new pair of socks. And some of the more casual knit designs don't even require socks. They're light and airy, which is perfect for hot and humid summer days.

2. Are knitted sneakers good?

Breathability: Knit sneakers are proven to be one of the most breathable sneakers, thanks to their mesh materials. They boast ventilation to keep your feet cool all day long. Flexibility: Since the shoes are constructed of stretchable fibers and other materials, this footwear is great for movement.

3. What is a knit upper running shoe?

“A knitted upper provides lightweight breathability, stretch and flexibility, ensuring comfort while on long hikes or trail runs. The Primeknit, specifically, has all those qualities, in addition to water repellency for wet terrain.

Editor's Notes

During our knit running shoes for girls research, we found 29 knit running shoes for girls products and shortlisted 10 quality products. We collected and analyzed 97,075 customer reviews through our big data system to write the knit running shoes for girls list. We found that most customers choose knit running shoes for girls with an average price of £46.23.

The knit running shoes for girls are available for purchase. We have researched hundreds of brands and picked the top brands of knit running shoes for girls, including adidas, Hetios, nerteo, DSWED, RUNSIDE. The seller of top 1 product has received honest feedback from 348 consumers with an average rating of 4.2.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.