Best Lightweight Running Shoes for Girls of 2025

John Zimmer Avatar
John Zimmer
Last Updated: 8 Feb 2025

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These lightweight running shoes are designed with the active girl in mind. With their sleek and breathable design, these shoes are perfect for girls who love to run and stay active. The shoes provide excellent support and cushioning, ensuring a comfortable and enjoyable running experience. Whether running on the track or hitting the trails, these shoes will help girls perform at their best. The stylish and vibrant colours will also add a fun and fashionable touch to any running outfit.

At a Glance: Our Top Picks

Under Armour Girl's UA GPS Surge 4 Trainers Cover #TOP 1
Under Armour Girl's UA GPS Surge 4 Trainers
ftb score rating icon 9.8
Under Armour Girls' Lightweight Running Trainers Cover #TOP 2
Under Armour Girls' Lightweight Running Trainers
ftb score rating icon 9.7
DREAM PAIRS Kids Lightweight Running Shoes Cover #TOP 3
DREAM PAIRS Kids Lightweight Running Shoes
ftb score rating icon 9.5

Top 10 Lightweight Running Shoes for Girls

Under Armour Girl's UA GPS Surge 4 Trainers

3027109
Under Armour Girl's UA GPS Surge 4 Trainers Cover
Under Armour Girl's UA GPS Surge 4 AC, Comfortable Girl's Trainers, Kids' Running Shoes, Lightweight Trainers for Girls

The UA GPS Surge 4 Trainers offer maximum breathability, ensuring your feet stay cool and comfortable during playtime. The performance mesh upper allows for increased ventilation, making these shoes perfect for active girls. With ultimate durability provided by the TPU heel overlay, you can trust these trainers to withstand all kinds of activities. Additionally, superior comfort is achieved through enhanced cushioning around the ankle, giving you a supportive step every time you wear them.

What We Like
Lightweight and breathable design
Durable TPU heel overlay
Enhanced ankle cushioning
Effective shock absorption

Under Armour Girls' Lightweight Running Trainers

3025012
1 UK
Under Armour Girls' Lightweight Running Trainers Cover
Under Armour Girls' UA GPS Pursuit 3 AC, Trainers for Girls, Lightweight Running Shoes, Flexible Girls Trainers

The Under Armour Girls' Trainers are designed for young runners seeking lightweight comfort. With a performance mesh upper, these shoes keep your feet feeling light and breathable during every run. The soft foam padding around the ankle collar and under the tongue ensures a snug and comfortable fit, allowing you to focus on your performance. Additionally, the deluxe foam sockliner provides excellent underfoot support, contouring to your foot for added comfort. Experience ultimate responsiveness with Charged Cushioning, which enhances durability and responsiveness as you run.

What We Like
Lightweight and breathable design
Soft foam padding for comfort
Excellent underfoot support
Responsive cushioning technology

DREAM PAIRS Kids Lightweight Running Shoes

KI235-AT3RS3DX17-AA36KN-485561626344
Navy
3 UK
DREAM PAIRS Kids Lightweight Running Shoes Cover
DREAM PAIRS Boys Girls Shoes Kids Tennis Athletic Running Walking Lightweight Sneakers for Little/Big Kid,Size 3 Big Kid,Navy,SDRS2401K

The DREAM PAIRS Running Shoes are designed to secure every step your child takes. With a durable rubber outsole, they provide excellent grip for both indoor and outdoor activities. The protective toe feature shields little feet from scuffs, making it easy to keep the shoes clean after a day of play. Their lightweight and responsive midsole ensures comfort and agility, allowing your child to explore various surfaces with confidence. Additionally, the secure lace closure offers a stylish look while keeping the tongue in place for lasting comfort.

What We Like
Great grip for active play
Easy to clean and maintain
Comfortable for all-day wear
Stylish lace-up design
#TOP 4

Under Armour Girls' UA GPS Pursuit 3 Trainers

3025012
12 UK
Under Armour Girls' UA GPS Pursuit 3 Trainers Cover
Under Armour Girls' UA GPS Pursuit 3 AC, Trainers for Girls, Lightweight Running Shoes, Flexible Girls Trainers

The UA GPS Pursuit 3 Trainers provide a fantastic running experience for your child. Their lightweight design ensures they can run faster without feeling weighed down. The soft foam padding around the ankle collar and under the tongue guarantees a snug, comfortable fit. You'll appreciate the deluxe foam sockliner that contours to your child's foot, offering instant support. Additionally, the Charged Cushioning technology enhances responsiveness, making each step feel more dynamic and energised.

What We Like
Lightweight and breathable design
Comfortable ankle padding
Responsive foam sockliner
Durable Charged Cushioning

Under Armour Girls UA GGS Surge 4 Trainers

3027108
4 UK
Under Armour Girls UA GGS Surge 4 Trainers Cover
Under Armour Girl's UA GGS Surge 4, Comfortable Girl's Trainers, Kids' Running Shoes, Lightweight Trainers for Girls

The UA GGS Surge 4 Trainers are designed for maximum comfort and performance. With a breathable mesh upper, your feet will enjoy increased ventilation, keeping you cool during active play. The TPU heel overlay provides ultimate durability and support, ensuring these trainers last through every adventure. Enhanced cushioning around the ankle offers a supportive step, making each run or jump more comfortable. Lastly, the cushioned EVA midsole absorbs shock, allowing you to enjoy every moment without discomfort.

What We Like
Lightweight and breathable design
Durable TPU heel overlay
Comfortable ankle cushioning
Effective shock absorption
#TOP 6

Under Armour Girl's UA GPS Surge 4 AC Trainers

3027109
11 UK Child
Under Armour Girl's UA GPS Surge 4 AC Trainers Cover
Under Armour Girl's UA GPS Surge 4 AC, Comfortable Girl's Trainers, Kids' Running Shoes, Lightweight Trainers for Girls

The Under Armour Surge 4 Trainers feature a lightweight and breathable mesh upper, ensuring your feet stay cool and comfortable during runs. The TPU heel overlay adds durability and support, making these shoes ideal for active girls. With a full-length EVA sockliner, you can enjoy a custom fit that enhances comfort. Additionally, the cushioned EVA midsole provides all-day comfort, perfect for both running and everyday wear. These thoughtful features work together to support your active lifestyle.

What We Like
Lightweight and breathable design
Durable heel support
Custom fit for comfort
Cushioned for all-day wear

Harvest Land Glitter Kids Trainers

Black 01
13 UK
Harvest Land Glitter Kids Trainers Cover
Girls Trainers Kids Athletic Shoes Toddlers Glitter Casual Lightweight Sneakers Sports Shoes Breathable Tennis Road Trail Running Shoes Black UK13

The Harvest Land Kids Trainers are designed for comfort and durability. The true-to-size fit ensures your child enjoys a perfect fit, while the innovative Comfort Concept Insole provides excellent shock absorption, protecting their knees and heels during active play. The breathable soft mesh upper keeps their feet cool and dry, enhancing comfort during various activities. Additionally, the stylish glitter design makes these trainers a fashionable choice, and the adjustable hook and loop fastening allows your child to put them on and take them off with ease.

What We Like
Comfortable and breathable design
Durable and anti-slip outsoles
Stylish glitter decoration
Easy for kids to wear
#TOP 8

Boys Girls Lightweight Running Sneakers LOUSST

Black Red 288
14 UK Child
Boys Girls Lightweight Running Sneakers LOUSST Cover
Boys Girls Lightweight Running Shoes Casual Fashion Sneakers Black Red Little Kid Size 14

The LOUSST Running Shoes are designed for comfort and ease. The breathable and ultra-light upper ensures that your child’s feet stay cool and comfortable during play. The flexible and anti-slip EVA rubber outsole provides excellent grip, helping to prevent slips and injuries. With hook-loop and elastic stickers, these shoes are easy for kids to put on and take off independently. Available in multiple colours, they are perfect for a variety of occasions, making them a versatile addition to your child's wardrobe.

What We Like
Breathable and lightweight design
Anti-slip outsole for safety
Easy to wear for kids
Available in multiple colours
#TOP 9

Under Armour Girls UA GINF Surge 4 Trainers

3027110
9.5K
Under Armour Girls UA GINF Surge 4 Trainers Cover
Under Armour Girl's UA GINF Surge 4 AC, Comfortable Girls Trainers, Kids' Running Shoes, Lightweight Infant Trainers

The Under Armour Surge 4 Trainers offer maximum breathability, ensuring your child's feet stay cool and comfortable during playtime. The performance mesh upper allows for excellent ventilation, making them ideal for active youngsters. With a TPU heel overlay, these shoes provide ultimate durability and support, perfect for rough and tumble activities. You'll appreciate the superior comfort from enhanced cushioning around the ankle, which helps prevent discomfort while running or jumping. Overall, these trainers are designed to keep up with your child's energetic lifestyle.

What We Like
Lightweight and breathable design
Durable TPU heel support
Enhanced ankle cushioning
Lightweight shock absorption
#TOP 10

Under Armour Girls Surge 4 Comfortable Trainers

3027108
6 UK
Under Armour Girls Surge 4 Comfortable Trainers Cover
Under Armour Girl's UA GGS Surge 4, Comfortable Girl's Trainers, Kids' Running Shoes, Lightweight Trainers for Girls

The Under Armour Surge 4 offers exceptional comfort and support for young runners. With a performance mesh upper, these trainers provide maximum breathability, keeping your feet cool during play. The TPU heel overlay enhances durability, ensuring they can withstand the rigours of active play. You will appreciate the superior cushioning around the ankle, which helps to reduce discomfort. Additionally, the cushioned EVA midsole absorbs shocks, making each step feel lighter and more comfortable.

What We Like
Maximum breathability
Durable design
Enhanced cushioning
Lightweight shock absorption
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which shoes are best for running for girl?

The 10 Best Women's Running Shoes. Best Daily Trainer: Lululemon Blissfeel.Most Cushioning: Brooks Glycerin 19.Best for Racing: Puma Deviate Nitro.Best for Stability: Asics Gel-Kayano 28.Most Durable: Adidas Ultraboost 22.Best Zero-Drop Option: Altra Provision 6.Most Lightweight: New Balance FuelCell Rebel v2.

2. What is a light weight for a running shoe?

What Are Lightweight Running Shoes? Running shoes typically weigh between 6.5 and 13 ounces. To qualify as “lightweight,” the shoes should clock in at less than 8 ounces, says Nelya Lobkova, DPM, a podiatrist in New York City. Meanwhile, “heavy” shoes generally weigh more than 10.5 ounces.

3. Is a lighter running shoe better?

Today, a shoe is deemed heavy if it exceeds 10-ounces. In nearly all situations, a lighter running shoe is always better. Runners love the NB Fuelcell Rebel or Brooks Hyperion Tempo not just because they're cushioned and versatile, but also how light and non-distracting they feel during runs.

4. Do light shoes make you run faster?

So yes, running with lighter shoes enhances our running economy (no surprises there). This study was interesting because it revealed (or at least scratched the surface of) how predictable this performance decline may be, rather than it being non-linear, like some sort of exponential relationship as weight is added.

Editor's Notes

During our lightweight running shoes for girls research, we found 152 lightweight running shoes for girls products and shortlisted 10 quality products. We collected and analyzed 25,431 customer reviews through our big data system to write the lightweight running shoes for girls list. We found that most customers choose lightweight running shoes for girls with an average price of £21.66.

The lightweight running shoes for girls are available for purchase. We have researched hundreds of brands and picked the top brands of lightweight running shoes for girls, including Under Armour, DREAM PAIRS, Harvest Land, LOUSST.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.