Best Rubber Medicine Balls of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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Rubber medicine balls are versatile exercise tools that can be used for a wide range of workouts. These balls are made from durable rubber material and come in various sizes and weights to suit different fitness levels and exercise routines. They are designed to be gripped easily, making them ideal for throwing, catching, and slamming exercises. Rubber medicine balls are perfect for improving strength, power, coordination, and endurance. Additionally, they are easy to clean, store and can be used both indoors and outdoors.

At a Glance: Our Top Picks

Fitness Slam Ball for Strength Training Cover #TOP 1
Fitness Slam Ball for Strength Training
ftb score rating icon 9.8
TRENAS 2 KG Rubber Medicine Ball PRO Cover #TOP 2
TRENAS 2 KG Rubber Medicine Ball PRO
ftb score rating icon 9.7
VORX 5kg No Bounce Slam Ball Cover #TOP 3
VORX 5kg No Bounce Slam Ball
ftb score rating icon 9.5

Top 10 Rubber Medicine Balls

#TOP 1

Fitness Slam Ball for Strength Training

Fitness Slam Ball for Strength Training Cover
Fitness Slam Ball No Bounce Weights Medicine Ball Heavy Duty Rubber Power Strength Training Fitness Gym Home Workout Equipment Core Ab Exercises Bootcamp MMA Boxing 3KG, 5KG, 10KG, 15KG, 20KG, 25KG

The Fashion Thirsty Slam Ball is crafted from high-quality PVC, featuring a tyre tread design that ensures exceptional durability and can withstand high-impact use. Its non-slip grip makes it suitable for both beginners and experienced weightlifters, allowing you to improve various muscle groups effectively. With a controlled low bounce, you can slam this ball into hard surfaces without worrying about it rolling away. Ideal for a range of activities, including MMA and cross-fit, it helps enhance your core strength and stamina.

What We Like
Durable construction
Non-slip grip
Controlled low bounce
Versatile for various workouts
Multiple weight options
#TOP 2

TRENAS 2 KG Rubber Medicine Ball PRO

TRENAS
KR-TR-MB-2
2 KG - Yellow
2 kg
TRENAS 2 KG Rubber Medicine Ball PRO Cover
TRENAS Rubber Medicine Ball PRO - 2 KG

The TRENAS Medicine Ball is designed for durability and maximum grip, making it ideal for various workouts. Its high-grade finish not only looks attractive but also ensures that you can easily clean and sanitise it after each use. The washable feature provides convenience for maintaining hygiene, especially during intense training sessions. Made from durable rubber, this medicine ball can withstand rigorous workouts, giving you peace of mind as you exercise.

What We Like
Sturdy with maximum grip
Attractive high-grade finish
Washable and easy to clean
Durable rubber material
#TOP 3

VORX 5kg No Bounce Slam Ball

Orange
VORX 5kg No Bounce Slam Ball Cover
VORX Slam Ball Fitness Ball Medicine Ball Strength Training Boxing Core Exercise & Workout No Bounce Rubber 5kg Gym Or Home Use 1% Of Sale Value Will Be Donated To Children’s Hospital

The VORX Slam Ball is a versatile 5 kg exercise tool made from high-grade rubber, ensuring a non-slip grip for your hands. This design allows you to slam the ball into hard surfaces without worrying about it rolling or bouncing away, making it perfect for intense workouts. Whether you're exercising at the gym, at home, or outdoors, this ball helps build strength, speed, and stamina, enhancing your overall fitness routine.

What We Like
Non-slip high-grade rubber
No bounce for better control
Suitable for various environments
Strengthens speed and stamina
Supports children's hospital donation
#TOP 4

KK Heavy Duty No Bounce Slam Ball

KK
4 KG
KK Heavy Duty No Bounce Slam Ball Cover
KK Slam Ball 4kg, 6kg, 8kg, 10kg Heavy Duty Medicine Ball. No Bounce Rubber Exercise Ball. Strengthens, Sculpts & Conditions. Gym or Home Use. Workout Ball for Exercise & Training. Strength & More.

The KK Slam Ball is designed to enhance your workouts with its no bounce feature, allowing you to lift, twist, throw, and balance the ball effectively. This heavy-duty exercise ball promotes all-round conditioning, targeting muscles from your core to your triceps. Its versatility means you can easily incorporate it into your home or gym routine, choosing from weights ranging from 4kg to 10kg. The non-slip surface ensures a firm grip, so you can focus on your workout without distractions.

What We Like
Enhances workout performance
Suitable for home and gym
No bounce for continuous use
Firm grip with non-slip surface
Multiple weight options available
#TOP 5

Lions 8kg No Bounce Slam Ball

Lions
Black
Lions 8kg No Bounce Slam Ball Cover
Lions 8kg/10kg/12kg Medicine Slam Rubber Balls Bootcamp MMA Fitness Strength Training No Bounce Ball (8kg)

The Lions Slam Ball features a textured rubber surface, ensuring an improved grip for your workouts. This no-bounce design allows you to slam the ball on solid surfaces, making it perfect for fat loss and core training. The sand-filled construction prevents rolling, keeping the ball stable during use. With this slam ball, you can effectively challenge your core muscles and discover new ways to enhance your fitness routine.

What We Like
Improved grip for workouts
No bounce for effective training
Stays stable during exercises
Strengthens core muscles
Versatile for various workouts
#TOP 6

METIS Medicine Balls for Home Fitness

Black
METIS Medicine Balls for Home Fitness Cover
METIS Medicine Balls – 1kg to 10kg | Home Fitness and Gym Slam Balls – High Grip Textured Rubber Finish (1kg)

The METIS Medicine Balls are an excellent addition to your home fitness routine. Their durable rubber exterior ensures that they can withstand rigorous use while remaining non-slip and scratch-resistant. You can easily develop core strength, balance, and power with these versatile training aids, suitable for both indoor and outdoor environments. The grip and bounce technology offers a textured surface for improved hold, making your workouts more comfortable and effective. Plus, maintaining hygiene is simple; just wipe them down with a damp cloth after use.

What We Like
Durable rubber construction
Versatile for indoor and outdoor use
Improved grip for comfort
Low consistent bounces
Easy to clean
#TOP 7

RPM Power Rubber Medicine Ball for Training

Green
RPM Power Rubber Medicine Ball for Training Cover
RPM Power Medicine Balls - Rubber Medicine Wall Ball with Non-Slip Grip for Slamming, Throwing, Bouncing, Weighlifting, Crosstraining, Plyometrics (4kg, Green)

The RPM Power Medicine Ball is crafted from a tough, durable rubber shell, ensuring it can withstand years of intensive workouts. Its eco-friendly materials not only enhance durability but also contribute to a visually appealing design. The textured surface provides an excellent grip, which is particularly beneficial during strenuous exercises, even if your hands are sweaty. Using this medicine ball will help you build strength and endurance, allowing you to tone your muscles effectively while improving your cardio performance.

What We Like
Durable, thick design
Eco-friendly materials
Excellent grip surface
Builds strength and endurance
#TOP 8

Fashion Thirsty Heavy Duty Slam Ball

BLACK - 4KG
Fashion Thirsty Heavy Duty Slam Ball Cover
Weight Slam Ball Medicine Ball No Bounce Heavy Duty Rubber Home Gym Fitness Training Workout Equipment Core Strength Ab Exercises Bootcamp MMA Boxing, Throwing Building & Toning Muscle 3-30KG

The Fashion Thirsty Slam Ball is crafted from hard-wearing PVC, ensuring exceptional durability and performance during your workouts. This heavy-duty ball enhances resistance, helping you improve muscle strength and aerobic capacity. Whether you are a beginner or a seasoned weightlifter, it is perfect for functional training, boosting your response time and endurance. With its low bounce design, you can slam it confidently without worrying about it rolling away, allowing you to focus on your explosive reps for maximum stamina building.

What We Like
Durable PVC construction
Low bounce for control
Suitable for various workouts
Enhances muscle strength
Available in multiple weights
#TOP 9

VORX 3kg No Bounce Slam Ball

VORX 3kg No Bounce Slam Ball Cover
VORX Slam Ball Fitness Medicine Strength Training Boxing Core Exercise & Workout No Bounce Rubber 3kg Gym Or Home Use 1% Of Sale Value Will Be Donated To Children’s Hospital.

The VORX Slam Ball is a versatile 3 kg exercise tool made from high-grade rubber, providing a non-slip surface that ensures a firm grip during your workouts. You can use it in the gym, at home, or outdoors, making it perfect for your fitness routine. This ball is designed to be slammed into hard surfaces without rolling or bouncing, allowing you to focus on building strength, speed, and stamina effectively. It’s a convenient option for anyone looking to enhance their workouts.

What We Like
No bounce design
High-grade rubber construction
Great for strength training
Suitable for various environments
Supports children's hospital
#TOP 10

BodyRip 7kg Rubber Medicine Ball for Fitness

0018
Green
BodyRip 7kg Rubber Medicine Ball for Fitness Cover
BodyRip 7kg RUBBER MEDICINE BALL BALLS WEIGHTS EXERCISE FITNESS MMA BOXING TRAINING GYM FIT

The BodyRip 7kg Medicine Ball is an excellent tool for enhancing your core and abdominal strength through plyometric weight training. This medicine ball is designed to improve your muscle speed and explosiveness, making it ideal for various exercises. Its excellent grip ensures that you can train effectively without worrying about it slipping from your hands. Additionally, being made from durable rubber, it bounces back easily, allowing for a dynamic workout experience. Whether for home or commercial use, this versatile ball is perfect for anyone looking to lose weight, gain strength, or build muscle.

What We Like
Durable rubber construction
Excellent grip for safe handling
Ideal for plyometric exercises
Versatile for home and gym use
Great for injury prevention
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are medicine balls worth it?

Medicine balls, like kettlebells, have proven especially adept at helping athletes develop explosive strength. Studies have shown that medicine ball training can be more effective than conventional strength training at boosting throwing and swinging performance.

2. What is the best weight for medicine ball?

When it comes to the recommended medicine ball sizes, the American Council of Exercise (ACE) recommends that medicine balls weighing between 4 and 15 pounds are the best starting points.

3. What makes a medicine ball heavy?

As for the shell of a medicine ball, it can be made from various materials, such as nylon, vinyl, kevlar, leather, polyurethane, or dense rubber. The inner contents that give a medicine ball its weight is usually sand or gel, although smaller sizes may just be inflated with air.

Editor's Notes

During our rubber medicine ball research, we found 120 rubber medicine ball products and shortlisted 10 quality products. We collected and analyzed 6,695 customer reviews through our big data system to write the rubber medicine balls list. We found that most customers choose rubber medicine balls with an average price of £21.04.

The rubber medicine balls are available for purchase. We have researched hundreds of brands and picked the top brands of rubber medicine balls, including Fashion Thirsty, TRENAS, VORX, KK, Lions. The seller of top 1 product has received honest feedback from 865 consumers with an average rating of 4.7.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.