Best Medicine Balls with Handles of 2025

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Medicine balls with handles are a versatile and effective workout tool that can be used for a variety of exercises. These balls come in different weights and sizes, making them suitable for people of all fitness levels. They are especially useful for strength training, core work, and rehabilitation exercises. The handles provide a secure grip, which allows for better control and stability during workouts. Whether you are a beginner or a seasoned athlete, incorporating medicine balls with handles into your fitness routine can help improve your overall strength, balance, and coordination.
At a Glance: Our Top Picks
Top 10 Medicine Balls with Handles
Modern Fitness Double Handle Medicine Ball
The Modern Fitness Medicine Ball is designed for effective core strength training. Available in weights from 4kg to 10kg, this durable rubber ball features a dual-grip texture that ensures a comfortable hold, even during intense workouts. Its tough non-slip surface provides a reliable grip, making it ideal for various exercises, including in wet conditions. With a low bounce, you can maintain complete control while performing movements, enhancing your workout experience. This versatile fitness tool is great for home or gym use, allowing you to strengthen multiple muscle groups efficiently.
Exersci 4kg Medicine Ball with Handles
The Exersci 4kg Medicine Ball is a fantastic addition to your workout routine. It is perfect for high-intensity interval training (HIIT), Russian twists, and various strength exercises like Romanian deadlifts and weighted supermans. With sizes ranging from 3kg to 12kg, you can easily select the best weight to match your fitness level and goals. Its durability ensures it can withstand rigorous exercises, making it a reliable choice for both home and gym workouts.
NORDFIT Medicine Balls with Handles for Home Fitness
The NORDFIT Medicine Balls are designed to elevate your home fitness routine. With a range of weights from 3kg to 10kg, you can start with lighter options and gradually progress as your strength improves. The anti-slip surface and low bounce feature enhance safety during exercises, allowing you to focus on your workouts. Suitable for all fitness levels, these medicine balls enable you to target various muscle groups effectively, making them a versatile addition to your home gym.
Sveltus Medicine Ball with Handles, 4 kg
The Sveltus Medicine Ball is a versatile fitness tool weighing 4 kg. It helps you develop essential skills such as coordination, balance, power, and explosiveness. This is particularly useful for enhancing your overall athletic performance. The double handles provide an extra grip, making it easier for you to incorporate it into various exercises, including dumbbell routines. With this product, you can enjoy a more effective and diverse workout experience.
Sporteq Pro 10 KG Medicine Ball
The Sporteq Pro Medicine Ball is designed to enhance your workouts with its dual anti-slip weighted handles, ensuring a controlled and balanced experience. You can develop strength, endurance, and athleticism, helping you shape your muscles effectively. The unique design aids in boosting calorie burn, making your fitness routine more efficient. With a variety of uses, from swinging to throwing, this versatile equipment is perfect for both home and gym workouts, enhancing your cardio and core training.
Sports Innovation Ltd 6KG Medicine Ball with Handles
The Sports Innovation Medicine Ball is designed for effective weight training, whether at home or in the gym. Its heavy weight provides an excellent challenge, helping you build strength and endurance. The extremely durable construction ensures it can withstand rigorous workouts, allowing you to train with confidence. Additionally, the extra handles offer versatile workout possibilities, enabling you to target different muscle groups and enhance your fitness routine. This makes it a practical choice for anyone looking to elevate their training experience.
Sveltus 6 kg Medicine Ball with Handles
The Sveltus Medicine Ball is designed to enhance your workouts effectively. With package dimensions of 27.5 x 28.5 x 28.5 cm and a weight of 6.5 kg, it is easy to store and handle. Originating from France, this black and orange medicine ball adds a stylish touch to your fitness routine. The 6 kg weight is ideal for strength training, helping you build muscle and improve overall fitness. Its handles provide a secure grip, making it convenient for various exercises.
KEFL Sports Medicine Ball with Handles 4kg
The KEFL Sports Medicine Ball offers a range of features designed to enhance your workout experience. Made from environmentally friendly rubber, it ensures durability without harmful materials. The double grips design provides a secure hold, allowing you to exercise comfortably and safely. Its non-slip surface ensures a firm grip, even in wet conditions, making it perfect for muscle shaping and coordination. With a low bounce, you can maintain complete control during your workouts, making it an excellent addition to your fitness routine.
Sveltus 10 kg Medicine Ball with Handles
The Sveltus 10 kg Medicine Ball is designed to enhance your fitness routine by developing coordination, balance, power, and explosiveness. Weighing 10 kg, it provides a solid resistance that can help you build strength effectively. The double handles ensure a secure grip, allowing you to perform various exercises comfortably. This versatile tool can also be used like dumbbells, giving you flexibility in your workouts. With this medicine ball, you can elevate your training and achieve better results.
Fitness Mad Double Grip Medicine Ball 4kg-10kg
The Fitness Mad Medicine Ball features double handles, making it easy for you to grip and use. This versatility allows you to perform a wide array of exercises, including kettlebell workouts. You can achieve a full body workout with this ball, targeting various muscle groups through movements like Russian twists and lunges. Moreover, it helps you gain power and explosiveness through plyometric exercises, allowing you to store and release energy effectively during your workouts.
Frequently Asked Questions (FAQs)
1. Are medicine balls with handles better?
The handles offer greater grip, making it less likely to slip out of your hands, which also makes this option a great stand-in for a kettlebell. Plus, its handles make it much easier to use compared to other medicine balls, especially for core-targetting exercises like Russian twists.
2. What are medicine balls with handles called?
SPRI weighted exercise ball with thick handles provides comfort and leverage for an intense routine so you can feel more in control of your everyday workout....
3. What is a good weight for a medicine ball?
When it comes to the recommended medicine ball sizes, the American Council of Exercise (ACE) recommends that medicine balls weighing between 4 and 15 pounds are the best starting points.
4. What is the difference between a medicine ball and a kettlebell?
Med Balls for Sports This mimics movements used in several sports, such as football and tennis, helping build your core as well as upper-body strength. Kettlebells, however, are designed to be used alone, without a partner, and provide continuous resistance throughout every movement.
During our medicine ball with handles research, we found 110 medicine ball with handles products and shortlisted 10 quality products. We collected and analyzed 2,312 customer reviews through our big data system to write the medicine balls with handles list. We found that most customers choose medicine balls with handles with an average price of £32.83.
The medicine balls with handles are available for purchase. We have researched hundreds of brands and picked the top brands of medicine balls with handles, including Modern Fitness, Exersci, NORDFIT, Sveltus, Sporteq. The seller of top 1 product has received honest feedback from 89 consumers with an average rating of 4.5.

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.