Best Heel Cups for High Arch of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Heel cups for high arch are orthotic devices designed to provide arch support and cushioning to the heel area of the foot. They are made of soft, comfortable materials that help to stabilise the heel and distribute the weight of the body evenly across the foot. These heel cups are particularly helpful for people with high arches, as they can help to alleviate discomfort and pain associated with this condition. They are suitable for use in a variety of shoes, including trainers, work shoes, and dress shoes. Overall, heel cups for high arch are a useful and effective solution for anyone looking to improve the comfort and support of their footwear.

At a Glance: Our Top Picks

Gruvox Gel Heel Cups for Comfort Cover #TOP 1
Gruvox Gel Heel Cups for Comfort
ftb score rating icon 9.8
VivoFoot Gel Heel Protectors for Pain Relief Cover #TOP 2
VivoFoot Gel Heel Protectors for Pain Relief
ftb score rating icon 9.7
Plantar Fasciitis Heel Cups - Bukihome Arch Support Gel Heel Cushions Cover #TOP 3
Plantar Fasciitis Heel Cups - Bukihome Arch Support Gel Heel Cushions
ftb score rating icon 9.5

Top 10 Heel Cups for High Arch

Gruvox Gel Heel Cups for Comfort

Gruvox
INMKJGGHGHUYD2023122106
Blue, Pink
One Size
Gruvox Gel Heel Cups for Comfort Cover
3 PCS Gel Heel Cups Silicone Heel Cup Pads Invisible Transparent Gel Heel Pads Heel Cups and Cushions Absorbing Support Heels Shoe Comfort Inserts for Women Men Reusable (Blue Pink)

The Gruvox Gel Heel Cups provide exceptional comfort with their two colour options, making them suitable for both men and women. Crafted from soft silicone, these heel protectors offer shock absorption and cushioning, helping to alleviate discomfort throughout your active day. Their comfortable design ensures you barely notice they are there, while the supportive gel evenly distributes pressure with each step, relieving painful pressure points. Ideal for various shoe styles, these inserts can be worn with or without socks for maximum convenience.

What We Like
Shock-absorbing gel technology
Unisex design for all shoes
Comfortable for all-day wear
Two colour options available

VivoFoot Gel Heel Protectors for Pain Relief

White
4 Count (Pack of 1)
VivoFoot Gel Heel Protectors for Pain Relief Cover
VivoFoot 2 Pairs Gel Heel Protectors, Blister Prevention Heel Sleeves, Silicone Heel Cups & Ankle Protectors for Heel Pain and Cracked Heels Relief for Men and Women

The VivoFoot Heel Protectors offer complete heel protection, ensuring you can enjoy comfort while walking. Their soft, breathable gel helps remedy cracked heels, keeping them moisturised and reducing irritation. If you suffer from heel pain due to conditions like heel spurs or Achilles tendonitis, these protectors can alleviate discomfort with their stretchy material. Made from high-quality materials, they are durable and reusable, providing long-lasting relief for your feet.

What We Like
Effective heel pain relief
Moisturises dry, cracked heels
Durable and reusable design
Fits any foot size
Soft and comfortable material
#TOP 3

Plantar Fasciitis Heel Cups - Bukihome Arch Support Gel Heel Cushions

Orange
Plantar Fasciitis Heel Cups - Bukihome Arch Support Gel Heel Cushions Cover
Plantar Fasciitis Heel Cups - Bukihome Arch Support Gel Heel Cushions for Heel Pain Relief, Flat Feet, Achilles Tendonitis, Heel Spur, Heel Support Inserts, UK Size Women 7-10.5 & Men 7.5-11, Large

Features
Excellent Cushioning And Arch Support - Bukihome Heel Cups Are Designed With High-Quality Gel And Foam Materials, Which Offer Excellent Support And Cushioning. They Effectively Help Absorb Shock And Reduce Foot Fatigue, Making It An Ideal Choice For Those Who Engage In High-Impact Activities Or Work On Their Feet For Long Hours.
Alleviate Heel Pain - The Orthotics Arch Support Inserts Are Designed To Provide Excellent Relief From Heel-Related Issues Such As Achilles Tendonitis, Plantar Fasciitis, Heel Spurs, Heel Pain, Heel Bursitis. It Protects Feet From Prolonged Standing Or Physical Activities, Providing Support And Cushioning For Heel.
Soft And Comfortable - With Soft Gel And Poron Foam, The Plantar Fasciitis Relief Inserts Are Designed To Be Comfortable And Supportive For Prolonged Standing. The Gel Heel Inserts Is Especially Beneficial For Both Women's And Men's Shoes That Lack Proper Cushioning Or Support.
Fit Most Shoes - The Orthotic Heel Supports For Heel Pain Are Suitable For Women's Shoe Sizes 7-10.5 And Men's Shoe Sizes 7.5-11. The Gel Heel Cup Is Easy To Use And Can Be Transferred From One Pair Of Shoes To Another. Try It On Different Shoes To Find The Best Fit For Optimal Benefits.
Durable And Washable - The Heel Cushion Product Is Designed To Be Durable And Long-Lasting, Making It An Excellent Investment For Those Seeking A Reliable Heel Cushion Product. It Is Designed For Long-Term Daily Use And Is Washable For Easy Maintenance. We Recommend To Replace The Cushions Every Few Months To Ensure Optimal Performance.

COOLWAS Medical Grade Silicone Gel Heel Cups

Blue
L (Pack of 1)
COOLWAS Medical Grade Silicone Gel Heel Cups Cover
Silicone Gel Heel Cups, Medical Grade Shoe Inserts,Silica Orthotic Gel Pads Cushions Insole for Plantar Fasciitis,Bone Spurs Pain Relief, Sore Heel Pain, Achilles Pain and Foot Care (L)

COOLWAS Gel Heel Cups are designed to provide exceptional comfort and support for your feet. Made from high-quality medical grade silicone, these heel cups effectively alleviate heel and ankle pain by absorbing shock with each step. You will enjoy all-day comfort as they relieve tired, throbbing feet and offer excellent arch support. These versatile inserts fit seamlessly into various shoe styles, ensuring you can wear them in athletic shoes, dress shoes, or boots, with or without socks.

What We Like
High-quality silicone material
Effective heel pain relief
Fits in any shoe style
All-day comfort and support
#TOP 5

CosyInSofa Gel Heel Cups for Comfort

Blue Red
L (Pack of 4)
CosyInSofa Gel Heel Cups for Comfort Cover
2 Pairs Gel Heel Cups, Silicone Heel Cup Pads for Plantar Fasciitis, Heel Spur & Achilles Pain, Gel Heel Cups and Cushions Absorbing Support (L)

The CosyInSofa Gel Cups are designed to provide exceptional comfort and support for your heels. With two pairs included, you can easily switch between work and sports shoes. These gel heel pads absorb shock, alleviating pain from conditions like plantar fasciitis and Achilles tendonitis, allowing you to stay active without discomfort. Made from antimicrobial, latex-free materials, they help eliminate odours and can be hand-washed for convenience. Their flexible design fits comfortably in various shoe styles, making them perfect for anyone on their feet all day.

What We Like
Two pairs for versatile use
Shock absorption for pain relief
Antimicrobial and latex-free materials
Fits most shoe styles
Comfortable for all-day wear
#TOP 6

Tuli's Heavy Duty Heel Cups for Comfort

39017
Green
Tuli's Heavy Duty Heel Cups for Comfort Cover
Tuli's Heavy Duty Heel Cups Regular (Under 79Kg)

Tuli's Heel Cups are designed to provide relief from heel pain, making each step more comfortable for you. Their shock absorption feature helps to reduce impact, which is particularly beneficial during physical activities. The heel cushioning offers additional support, ensuring your feet feel more relaxed throughout the day. Made from durable materials, these heel cups promise long-lasting performance, allowing you to enjoy their benefits for an extended period.

What We Like
Reduces heel pain
Excellent shock absorption
Comfortable heel cushioning
Durable and long-lasting
#TOP 7

Qiuyan Gel Heel Cups for Pain Relief

Blue
40-45 (UK7.5-10)
Qiuyan Gel Heel Cups for Pain Relief Cover
Qiuyan 1 Pair Gel Heel Cups Plantar Fasciitis Inserts Pads for Heel Pain, Bone Spur & Achilles Pain -Blue, L

The Qiuyan Heel Cups are designed for those suffering from heel pain, plantar fasciitis, and related issues. Made from hypoallergenic gel material, these inserts are safe and comfortable to use. Their dual density design provides excellent support and shock absorption, helping to reduce discomfort during prolonged standing or walking. Simply peel off the adhesive backing and place the cup inside your shoe for immediate relief and support. You will appreciate how these cups can alleviate pain and enhance your daily activities.

What We Like
Hypoallergenic and non-toxic material
Excellent shock absorption
Easy to install
Reduces heel and ankle pain
Ideal for prolonged standing
#TOP 8

20 Pcs Silicone Heel Cushion Pads Set

DALAETUS
guijiaoxiediantaozhuang
Transparent
One Size
20 Pcs Silicone Heel Cushion Pads Set Cover
20 Pcs Silicone Heel Cushion Pads Set, Soft Gel High Heel Shoe Pads for Too Big Shoes, Anti Slip Shoe Heel Inserts for Women Men for Pain Relief and Enhanced Comfort(Transparent)

Features
[High-Quality Cushion Pads] - The 20 Pcs Silicone Shoe Pads Set Is Designed To Provide Exceptional Comfort And Pain Relief. Made From Soft Gel Material, These Cushion Pads Are Perfect For High Heel Shoes That Are Too Big. With Its Strong Adhesive, The Heel Cushion Pads Effectively Prevent Your Feet From Slipping Forward, Ensuring A Snug And Secure Fit.
[Packaging Includes] - The Silicone Heel Cushion Pads Set Includes 1 Pair Two-In-One Heel Stickers, 1 Pair Two-Color Arch Pads Large Size, 1 Pair Moon Stickers, 1 Pair Forefoot Pads, 6 Stickers, 1 Pair Heel Pads, 1 Pair Ball Gel Pads, 1 Pair Long Strip Foot Pads.
[Versatile Usage] - This Heel Cushion Pads Set Includes 7 Pairs Of Inserts And 6 Stickers, Giving You A Wide Range Of Options To Choose From. Whether You Need Additional Support For Your Arches, Extra Padding For Your Forefoot, Or Heel Protection, This Set Has Got You Covered.
[Ultimate Foot Protection] - These Silicone Shoe Heel Inserts Provide Excellent Cushioning And Support, Effectively Reducing The Impact On Your Feet And Relieving Pain. Wear Them All Day Long And Experience The Ultimate Comfort And Protection For Your Feet.
[Transparent And Discreet] - The Transparent Design Of These Shoe Pads Makes Them Virtually Invisible When Worn With Your Favorite Shoes. No Need To Worry About Them Clashing With Your Outfit Or Attracting Unwanted Attention.

PRO 11 WELLBEING Orthotic Gel Heel Cups

CHBL
Blue
7.5/12 UK
PRO 11 WELLBEING Orthotic Gel Heel Cups Cover
PRO 11 WELLBEING Clear Orthotic Gel Heel Cups for Treatment of Plantar Fasciitis (Blue, 7.5/12 UK)

The PRO 11 Heel Cups are designed to reduce pressure and absorb shock, enhancing your comfort while walking or standing. They provide exceptional shock absorption, protecting your heels and knees from impact, which can help alleviate pain and prevent injuries. By cushioning your heels, these cups also combat fatigue, allowing you to stay on your feet longer without discomfort. Suitable for everyday wear in various types of footwear, they are also ideal for low-impact activities like dancing and golf.

What We Like
Excellent shock absorption
Reduces heel and knee pain
Fights fatigue during prolonged standing
Suitable for various footwear
Ideal for low-impact sports
#TOP 10

Welnove Heel Cups for Heel Pain

Orange
Small(Pack of 2)
Welnove Heel Cups for Heel Pain Cover
Welnove Heel Cups for Heel Pain with Arch Support, Max Anti-Shock Gel Heel Cushion for Plantar Fasciitis Relief, Heel Pain, Achilles Tendonitis, Heel Spur, Heel Support, Women 3.5-6.5 & Men 4-7, Small

Features
Alleviate Heel Pain: The Welnove Heel Inserts For Men Are Designed To Provide Excellent Relief From Heel-Related Issues Such As Achilles Tendonitis, Plantar Fasciitis, Heel Spurs, Heel Pain, Heel Bursitis. It Protects Feet From Prolonged Standing Or Physical Activities, Providing Support And Cushioning To Alleviate Foot And Heel Pain.
Excellent Cushioning And Support: The Welnove Heel Cups Are Designed With High-Quality Gel And Foam Materials That Offer Excellent Support And Cushioning. This Combination Effectively Helps Absorb Shock And Reduce Foot Fatigue, Making It An Ideal Choice For Those Who Engage In High-Impact Activities Or Work On Their Feet For Long Hours.
Soft And Comfortable: The Welnove Heel Cups Plantar Fasciitis Inserts Are Designed To Be Comfortable And Supportive For Prolonged Standing. It Is An Excellent Choice For Those Who Work On Their Feet For Long Hours, As It Can Make Shoes More Comfortable And Reduce Foot Fatigue. The Gel Heel Inserts Is Especially Beneficial For Shoes That Lack Proper Cushioning Or Support.
Fits Most Shoes: The Welnove Heel Supports For Heel Pain Are Suitable For Women's Shoe Sizes 9.5-13 And Men's Shoe Sizes 8.5-12, Making It A Versatile And Convenient Option For People With Different Shoe Sizes. The Gel Heel Cup Is Easy To Use And Can Be Transferred From One Pair Of Shoes To Another. Try It On Different Shoes To Find The Best Fit For Optimal Benefits.
Durable And Washable: The Welnove Heel Cushion Product Is Designed To Be Durable And Long-Lasting, Making It An Excellent Investment For Those Seeking A Reliable Heel Cushion Product. It Is Designed For Long-Term Daily Use And Is Washable For Easy Maintenance. We Recommend To Replace The Cushions Every Few Months To Ensure Optimal Performance.
Buying Guide Image
Editor's Notes

During our heel cups for high arch research, we found 53 heel cups for high arch products and shortlisted 10 quality products. We collected and analyzed 75,900 customer reviews through our big data system to write the heel cups for high arch list. We found that most customers choose heel cups for high arch with an average price of £10.94.

The heel cups for high arch are available for purchase. We have researched hundreds of brands and picked the top brands of heel cups for high arch, including Gruvox, VivoFoot, Bukihome, COOLWAS, CosyInSofa. The seller of top 1 product has received honest feedback from 176 consumers with an average rating of 4.8.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."